Powerlifting Training Log | Week 6 Progress

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10 ай бұрын

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Week 6 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with high bar squats and tempo bench press.
Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr

Пікірлер: 38

@ErikMata

Hadyn's approach to his training shows perfectly that even if you know what you're doing, having a coach can be super beneficial. When performance is climbing there's no reason to make major changes to the program whatsoever. Let the body adapt and reap the benefits. 🤝

@Jonas-fe8ks

Loving the frequent uploads!

@SG-gc3kq

For me it's the top 5 percentile. I like to try various things and to became better at all of them.

@edhaselden581

respect for still getting the sessions in despite long work days

@richb2467

I enjoy your training vlogs and the effort you give in all that you do. When I had my children I became the No 1 Dad in the world.! Never give up!!!

@TheStreetLiftingStoic

I like the 95% thing. I think I’d rather be in the top 5% of multiple disciplines, then top one percent of only one.

@andr1

I´d love to be the 0.001% of weightlifters, would be quite badass. Also power belly looking real strong :D

@Schereten12

I think i would go for the 5 percentiles of everything, i‘d be pro in powerlifting, in any game i love to grind and in metal music

@tomaat7995

I agree with you. I would rather be in the top 5 procentile of many disciplines

@JG-po6ff

what belt squat handle do you use ? I stand on 2 plyo boxes with weight hanging from spud Inc belt but your setup looks much easier

@jordanpetrov2067

Regarding the 100kg bench being a big milestone, I feel the same way.

@ConradMarbourg3635

As for me it would be being in the top 0.01% rather than the top 5% in many skills and the skill would be rugby either fly-half or fullback for pure skills/explosiveness or flanker for pure power.