9 Week Powerlifting Comp Prep - The Final Week
Рет қаралды 2,079
9 ай бұрынFind my free program and many others here - www.boostcamp.app/
Referral code - Hadyn
Full Playlist - • 9 Week Powerlifting Co...
Week 8 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with squats bench press and Deadlifts.
Supplements I take:
Creatine - amzn.to/46UhpAZ
Protein - amzn.to/43B3dKb
Omegas - amzn.to/3DuPlGA
My gear
Vlog Camera - amzn.to/44OaoQs
Main Camera - amzn.to/3O2Jayr
@SplashFireFilms
great motivation, some times life gets in the way, but working around this is part of the road
@edhaselden581
nice job for still getting the session in - great motivation
@amerbdour1599
Best of luck champ 💪🔥
@rasmusjonasson580
You used to do a lot of ab work, do you still do it of cam or just stopped, how has it impacted your training? Good shit BTW
@gregorpeters5042
Series has been really enjoyable , will you continue the training vlogs after the comp?
@drip369
💪🏋🏃🤸❤
@askevalbjrncarlsen1962
Why did do you sqaut with sbd sleeves on highbar and not the inzer
@truthseeker3412
How long are your rest periods between sets?
@JaCoBsAdOw
does your knee crepitus hurt atall?
@danielnworb
Holy shit you scared the crap out of me when you finished the 1st set of 180kg, you leaned back and thought the bar was still on your back...
@AlbertTurek
I think I measured about 15.5 on mine recently, yours look mad, I'd guess easily 16.5 or something.
@elbuho4039
What is your current height and weight?
@Sterling.Mornhinweg8192
My arms are 15 and don’t look even similar 😂. Insertions make a difference
@Andreastheduck
I would've guessed around 17 inches lol
@Lb-ri5wr
bro theres no way my arms are 16.5 and yours arent xD. Although im 6 3, my arms dont look anywhere near yours
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