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If you would like individual assessment or clinical assistance in your understanding and recovery from chronic somatic symptoms, head to my website link below. I also offer weekly group coaching sessions teaching mind-body practices for healing. www.thepainpt.com
Today I want to talk about the cognitive aspects of the brain and how cognitions are very important to shift for healing. Simply, we need to move from negative to positive cognitions, and this includes our beliefs, perceptions, thoughts, interpretations, and expectations.