Very relatable and inspiring story . The dizziness is not here forever its just a side effect of a nervous system that was in stress/ fight or flight

5 years nonstop dizziness for me. I've lost everything and am unable to function and felt so alone. In bed now dizzy feeling hopeful that I'm not alone and someone else had it as bad as I am. You've been so helpful

My heart goes out to prasanna, I have PPPD symptoms and I wouldn’t wish on my worst enemy. I’m on my healing journey and I can’t wait to get better.

Prasanna's account of the "rushing" feeling happening during sleep really hits home. And, the thoughts about not being able to live with this condition.

Hi everyone, hope you're well. Very grateful to Dr Yonit Arthur for all the content she has been posting. I'm very grateful for my recovery to full healing because now I can tell everyone you can do it too. I'm glad my story has resonated with many of you. Sometimes I look back and think to myself how did I pull through all this...? Wherever you are in your journey, I wish you the very best and I am confident you can heal too.

After recently learning about PPPD and how many people suffer with it, I was able to "connect so many dots" and now believe I can overcome this debilitating condition. Thank you Dr. Yo for such a helpful channel.❤

this story with Prasanna is the closest story to my heart i have ever seen. Sooo authentic and normal. No ezotheric or religion bullsh*ts. Very practical advices for everyone.

Inspiring. I’m still in the healing process. In one week, I’ll be off all meds. I lost some hearing and also had tinnitus. The meds slowed my progress. Thank you for these interviews and your courage to keep going.

I am currently on this journey and can’t wait until I have a story once I overcome this..I know I am healing!! It’s not easy and it’s not a quick fix but clearly it is POSSIBLE! I will have a story soon!!! I’ve been on this journey for 16 months now…I religiously do your somatic tracking everyday now, so grateful for that and all the success stories as well.

Thankyou for your encouragement to which this PPPD will get better. Suffering there is hope to get there. ❤

Congratulations on your progress Prasanna. I've been there and I feel so much better now - largely thanks to The Steady Coach. I realized the other day there was a time I would have avoided walking over a bridge because I felt like I was walking on the moon. Also avoided shopping and socializing. We are stronger than we think.

ALL of the interviews are incredibly exxxxxcellent❣️This one REALLY spoke to me. Especially the statement you made, “the medicine for PPPD is connection… to self and others”. I have been finding this to be absolutely True for myself. I can’t possibly thank you enough for what you are doing for all of us. Nothing short of life changing for SO many people. ♥️♥️♥️

What a kind kind man… his voice was so soothing.. I’m so happy for him.. dr thank you again for a wonderful uplifting interview

I have listened to Prasanna’s story twice now , so encouraging and I am grateful for these recovery stories and for dr.Yo .

Love this success story! So helpful and encouraging! Thank you for sharing

Thanks Dr.Yo for the interview I am going through this now and had tears in my eyes and was relating to everything Prassana was talking about. Especially eating on the dining table and people couldn’t understand what is wrong with me and walking to my neighbors is so difficult for me. As an immigrant myself we do have challenges truly. I feel hopeful though it seems hard so thanks again!!

Hi Dr. Yonit, When you brought up the question about emigrants with these issues, you touched my heart for understanding from that perspective. As an emigrant, I can see and feel that it affects a lot emotionally. I came to Ireland 20 years ago as a student, leaving family and friends, culture and many other bondings, and Lately I feel that it is also part of dizziness. I recently went to my home country for a break and stayed there for two months and I was almost recovered from it. As soon as I am back to Ireland, this dizziness started coming back. Ireland does not get much sunlight, which I think might be one of the reasons for my stress. Part of my brain always feels something is missing in my life though I have a beautiful family here. Every day there is some emptiness feeling in my life, which I might be repressing these feelings. When I went to home country, I felt so good. Though I had dizziness, it was not that bad. I managed to go out without any fear. But as soon as I am back to Ireland, all symptoms are back again. I appreciate if you could provide any inputs. I wish Prasanna get well soon fully.

Thank you Prasanna appreciate your discription of symptoms gives one a better understanding of the symptoms you had and if I can relate to something similar you give me hope that i can heal and too only difference is you are young i will be 71 ib afew days I am so Sorry you had to go through this in the prime of your life. I have reached retirement and I'm suffering from it. I will start doing the exercises. Vestibular more often in a day. I have been doing them but not as often as you. I have been told that I will not be what I used to be. I retired only last year. Till then I was working as a nurse, but as you say there are chances. I will get better at least 80% if not 100 %. I do watch steady coach and it is my go too for motivation. Thank you once again

I'm so glad pppd is more known now. It took me 9 years to get this diagnosis. Still homebound and no longer able to drive. My health aniexty is so bad

Dr. Yonit thank you this was another great story full of inspiration for all of us living with and healing with this dizziness! You are amazing and you are our dizzy guru!!

Living alone makes it more scary and difficult . Thank you Dr to explain what is going on , it dedramatizes the state .

Amazing interview, resonates so much. Im 5 month's in and he describes the journey. After i came across this channel my mindset changed , like someone turned on a switch. The other channels were giving me a not right vibe. Ive dropped labels and i call it the sensation. I will not give it power or label myself as that is self limiting. When this hit i just finished my first year diploma in counselling which is now on hold, but ironically the assessment was all about self assessment and self care and something deep down was triggered and it was time fir me to fix myself. Well done to this beautiful man and thankyou for your time and energy helping us.

Oh my I’m mid way through this video and im connecting to all of this in particular the sleep thing I’ve had that rush strange thing for 8 months I can’t remember the last time I slept for more than 2/3 hours sleep it’s awful. Looking forward to watching the rest of the vid and hearing your recovery. Thank you for sharing ❤ I’ve had suspected vestibular N and physio said it’s now PPPD

Thank you, Dr. Yo, for these great videos! You are a saint ❤

Dr. Yonit, thank you again for another inspiring story. You are an incredible human

As an immigrant I validate that the situation for us is much more complicated making us more sensible and vulnerable to chronic illness. Thanks for the talk and best wishes to Prasanna.

Another great interview to give us hope.. Thank you Yonit...❤

A big hello & thanks to Dr. Yonit & community & Mr. Prasanna from a fellow Malaysian whom are in the midst of recovery as well! 🇲🇾🥳 Had my 1st vertigo episode that forced me lying down for 3 hours in Oct 2022. Dizziness & heart palpitation experienced but life as usual. 2nd 4 hours vertigo prior to derealization feeling followed by panic attack on Feb 2023. Met 1st ENT Dr. telling me 'hardware' wise im good so 'software' wise on me. 2nd ENT Dr. did more test & concluded i MAY have imbalance left-right ear coordination & sent me to physiotherapy for VRT. During these time, many symptoms cropped up like tinnitus & extreme fatigue. Few weeks later i had spinning vertigo like sensation & hurried myself to my 2nd ENT Dr. with racing heartbeat just for him to be unsure the reason & admitting that the 1st result that say i MAY have imbalance left-right ear coordination was already improving a.k.a. insignificant. My full medical check up has been great if not the best compare to my other peers. I was confused. VRT helped very little. I think thats how my anxiety & panic attacks peak. Thankfully, i found Steady Coach. As i relate to 2 other anxiety related channels afterward, i commit to myself that what i'm going through - all these vertigo, dizziness, 'swaying' vision, tinnitus, fatigue etc - the root cause is from nervous system. Is it correct for me to put all these symptoms under the Nervous System umbrella?

Such a great story, I'm trying to get where he is🙏🙏

Another great interview Dr Yonit. Can relate to all of it.

This is a great interview.Resonate on sooo many grounds.Suffering from TMS, Chronic pain and stress and repressed emotions,Childhood trauma,abuse and being anxious,The pain in face and zing during sleep, Thoughts of ending it all and being treated for depression, dizziness resonate so well.Having discovered Dr sarnos work and to come upon this, definitely know iam on the path to recovery.Kudos to you on putting this up and all the great work you do.This has made me realise i was a type A personality and how to turn the volume down.Still navigating, but disassociation from symptoms and mindset is sooo important.This hit the ball out of the park..God bless

I love this interview and to Prasanna, what a great story, what an awesome achievement coming out of your struggles and now, your Loving kindness to help others :)!!! Kudos Pras :)! God Bless!!!

Thanks so much Prassana and Dr. Yonit. This helps me so much. A lot of the things Prassana shares I can relate to and understand very well. I think it would help anybody with a condition like this to know that they are not alone. I had no idea what was wrong with me. I am beginning to understand what I have, slowly. I had no idea what was happening when it began and couldn't sleep for weeks. Now I am beginning to understand. Thank you.

there is so much to relate with in Prasanna's video, even i keep my plate of food in my hand right under my mouth when i eat or sometimes i even just sit on the floor and have my food on the coffee table so there isn't much back and forth looking up and down while eating its tough. I also avoid interactions with people and avoid places where i know family friends can be at. one thing i have been trying to figure out with myself is what specific stressor or event may have caused all this to happen for me because i cannot pinpoint if there is an emotional trigger that set this off because i don't think that is the case for me.

Beautiful story 🙏🏼

Thank you for another success story. Two beautifull, kind and generous souls. You put a smile on my face.

What's up, Doc? Thanks for you consistency in making these videos. My question is this: How common are bladder issues for PPPD? Does any of your patients complain about it? No relation to it? Keep it up, you're doing God's Work😊 Thanks again

❤ lots of love and power. Thankyou

Prasanna: you can do it! 🎉 you will play it again! 😊

Thank you both ✨🧚‍♂️

Omg Dr Yo another Aucklander! I will do one with you too just need a month or two to get prepared hahaha, what an amazing recovery indeed! Well done Prasanna! High five ✋

I think that families in the military also experience loss and change when they move so often. I grew up in a military family and moved many times. I have MdDS and have started Dr. Yo's program.

Thank you for this. It is so inspiring 😊

Yup that immigration part hits home. And I do believe its a cause of this condition atleast in my case. America is a great place to be but not having immediate family to connect with is so hard on our nervous system day to day.

Live again now.

Fantastic!

Dr Yo I have been dealing with this for around 6 months like the light headed, especially the changes in Vison, lights are so bright can't go out at noons and nights. I had an MRI it came clear when I came across your channel It gave me hope that I can recover. I have a question while doing the eye tracking exercise or vestibular exercise should we need to do without specs because I have -4 power.

Hi steady coach i m suffering from PPPD since 2 years.can you please share a vestibular exercises about which prassana was talking about shall be very thanksful ❤

Hi Dr yoni do you recommend any meds for dizziness. I was given stemetil. Had mri seen ent had blood tests. Four years now of this horrible off balance and dizziness. I have been watching all the success stories and you give me hope! Just wondered what you thought about the said medication? I haven’t taken it as I have a fear of meds. That’s another story x

Does anyone have experience with binocular vision? I'm getting that checked this week

Dr. Yo im hina from pakistan.i m recovery process. I watch ur videos for 15 months.n physiotherapy .80% better but from 2 weeks.i have new symptoms .which i never found during recovery. I have insomnia.fear of close eyes.when i close my eyes a sansetion from head to toes occurs.n followed by palpitation.n nausea.n fear of death.i recite kalma as i m going to die.is it normal ? n what should i do.today i m crying when i wake up.i m fed up with my symtoms.please dr help me

Hi Dr Yonit, I have booked in for my first therapy session after watching this video! I am also currently suffering from 3PD. I just wondered if you have any advice on whether there are any important points for me to mention to the psychologist so they can help me as best they can, as it would be likely that they have no knowledge on what 3PD is.. I’m feeling a little overwhelmed wondering where to begin with them! Thank you :)

Hi Prasanna, Your story is very inspirational. I was diagnosed with PPPD recently. I've been suffering for years. If you don't mind me asking, how long did it take for Riaz to help you?

can you help contacting doctor

I had a cold that made me sick and dizzy for 2 days and after that everything was fine. After 2 weeks, i slept and got up with desequilire and non rotatory dizziness. all these events were after 1 month of my arrival in France from Tunisia. What is the cause maybe? cold? not that I was not stressed negatively

It freaks me out listening to these stories,there symptoms are so much the same as mine,I think/thought I had tbi....but my journey was different two cerrebellum tumors,had two craniotomies radiation and immunotherapy for two yrs.....until then I was pretty good,no symptoms,but after 2 yrs immunotherapy got all these symptoms,3yrs later much better (have done loads of vor,excercises etc) but still unbalance ,sleep problems and some others...I dont feel stressed or anxious but my question is can my path lead to this problem.

Does Riaz council people in the usa

I notice so many people including myself suffering with dizziness. Can all the EMF'S like 5G be causing dizziness?

I had also panic attack with dizziness 😂but now slowly recovering. But i feel Dizziness while mall and market shop.and talk with people.... How it will heal ...help me

hi there, i’ve been dizzy for 12 months now that first began after an anxiety attack and stress over what i thought at the time was an issue with my heart but was actually a strained chest muscle. My issue is i have ear pain and a fluid whooshing sound in my right ear so i’m stuck between believing if my dizziness is pppd or an issue with my ear. Although all tests done on my ear, MRI X-RAY Vestibular testing have all came back normal. The ear pain and wooshung is making it difficult to accept that my dizziness is pppd which is preventing my ability to heal. Do you have any advice thank you

Dr Yo. I’ve had brain MRI and it came back clear. Never had vestibular exams, but let’s just say that if I had hypofunction in one ear, that should clear up, or any ear damage should clear up within some time right? So if the pppd came after vertigo then it is a circuit issue. Can I continue with the course now?

Hi doctor,are women with endometriosis more susceptible to pppd?

Hii doctor yonit does VM never go away completely or it is ?

When I look at things they start shifting slowly is it common in pppd 😢

how long did it take for him to get better?

Did he feel swaying when standing still? Did he feel the ground is bouncing when walking?

i just expereienced something so weird, i was driving right now after a pretty long time and when i came to a red light i stopped and looked at the road and it seemed to be moving away from me as if my car was reversing but it wasn't because my foot was on the break but the road continued to look like it was moving and i looked away to see if it would happen again and it still did that it was very scary please is this part of pppd?

Could PPPD also be due to a dehiscence in the inner ear?

i've also started observing my reactions and things that i have started doing because of the dizziness like when i am out in public where there is a lot of stimuli like in the grocery store or other places with a lot of people i squint my eyes a lot even though i can see clearly but its just something that i have automatically started doing maybe because the visual stuff is too much. is there a way we can get our balance system to stop relying and focusing heavily on the vision aspect and instead try to balance with all three of eye, ear, and touch systems?