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#lockdownpregnancy #pregnancyroutine #pregnancydiet #normaldelivery #Thirdtrimester #exercises
In this video I have shared my exercises and diet routine that I followed during my pregnancy period.. though both my delivery is normal I wouldn't insist that normal delivery is best.. whether its a c section or normal delivery v want a healthy baby and speedy recovery. Exercises help you for speedy recovery and diet ensures healthy baby..
my best wishes to the expecting moms. don't get stress .. have a happy and healthy pregnancy