Pregnant Women Diet For A Healthy & Intelligent Baby - Dr.P.Sivakumar - In Tamil

  Рет қаралды 7,412

Dr.Siva's Hale & Healthy

Dr.Siva's Hale & Healthy

2 ай бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #pregnancy #healthfood #pregnancyfoodtips #pregnancytips #pregnencydiet #pregnentwomen #healthylifestyle #pregnancycare #healthylife #healthylifemotivation #healthyliving #healthylivingtips #healthcare #pregnancyjourney #pregnancyfood #pregnancyfoods #healthyfoods #healthyfoodstips #superfood #superfoods #healthypregnancy #healthypregnancytips #healthypregnancysymptoms #takecareofbaby #foodfacts #foodforall #foodforlife #tamilvideo #pregnancyhealthtips #pregnancyhealthcare
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This video deals with:
Pregnancy Diet reccomended by ICMR-NIN, May 2024.
1. Why should you be well nourished during pregnancy?
2. What precautions to take before planning pregnancy?
3. How much should be your ideal weight gain during pregnancy?
4. How much extra calories needed during each trimester of pregnancy?
5. Special focus on which nutrients and why?
6. What are the healthy foods (vegetarian and non-vegetarian) you should take during pregnancy and how much to take?
7. Do's and dont's during pregnancy
Watch the video till the end and you will get an understanding.
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For iron rich foods - • IRON RICH Foods, How T...
For vitamin C rich foods - • Vitamin C Rich Foods |...
For calcium rich foods - • High Calcium Foods You...
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 36
@vidhyathangaraj2310
@vidhyathangaraj2310 2 ай бұрын
Thank you sir... You feel like u are my family doctor... Your information are too good... Your all videos are Eye opening to me.... Thank you so much sir... Keep rocking... God bless you...
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Thank you for your kind words 🙏
@abirama2594
@abirama2594 2 ай бұрын
Hi doctor please make a video on exercise during pregnancy.. can we lift weights?? Can we do floor exercise, any abdomen exercise should be avoided?? Planks or glutes exercise, pull up , pushup any form of exercise should be avoided?? Please make a detailed video on this exercise during the pregnancy period 🙏 it will be very helpful 🙏
@BiRuNDhA266
@BiRuNDhA266 2 ай бұрын
Sir faint line positive pathi pesunga pls oru clarity venum sir pls
@vashuviji4507
@vashuviji4507 2 ай бұрын
Can you eat protein in RA factor?
@hemamca123
@hemamca123 2 ай бұрын
Hi doctor.. umbilical hernia pathi sollunga and gall bladder polyps
@user-eo7tc4ix1n
@user-eo7tc4ix1n 2 ай бұрын
Sir முடி vaithukkul pona enna seium முடி வெளியே வர என்ன செய்யனும்
@bharathi8111
@bharathi8111 2 ай бұрын
Clear & informative explanation.thanks alot sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
🙏
@user-ql3vc1mg7o
@user-ql3vc1mg7o 2 ай бұрын
ஐயா வணக்கம் தெளிவாகவும் விளக்கமாகவும் அருமையான தகவல்களையும் கூறினீர்கள் மிக்க நன்றிங்க வணக்கம்🎉🎉
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
🙏
@VijiyalakshmiSrikrish
@VijiyalakshmiSrikrish 2 ай бұрын
Hello sir good afternoon. Pls tell us how to reduce tummy for Lscs c section mom's. What kind of excercise can we do ? Can we start after 2years its fruitful doctor?? Kindly do needful sir
@AkshayaPatthiram
@AkshayaPatthiram 2 ай бұрын
Thank you so much dr 🙂
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Welcome 😊
@geetharani953
@geetharani953 2 ай бұрын
Thanks Dr. Sir❤
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
🙏
@geetharani953
@geetharani953 2 ай бұрын
Very useful tips Dr. Sir Thanks❤
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Welcome 🙏
@jasmines92
@jasmines92 2 ай бұрын
Thank you Doctor 😊 from Srilanka
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
🙏
@MythiliMani-pn4cj
@MythiliMani-pn4cj 2 ай бұрын
sir make a vedio for milk. segregation
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Sure ma'am
@rameenamuni1761
@rameenamuni1761 2 ай бұрын
Hi sir, please tell us about breastfeeding mothers diet...
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Sure, will do 👍
@sumathiketharinathan2558
@sumathiketharinathan2558 2 ай бұрын
Super sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Thank you
@kaleeswari5290
@kaleeswari5290 2 ай бұрын
6 month la Sugar patient diabetes horlicks kudikalama
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Kindly check with your gynecologist.
@pmpm198
@pmpm198 Ай бұрын
Babies ku solluga sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 Ай бұрын
Sure, will do 👍
@anbaiseluthuvom4940
@anbaiseluthuvom4940 2 ай бұрын
Sir honey pathi pesuga sir please eeeeeeee
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Kindly check the link below 👇 kzfaq.info/get/bejne/edJpg5SU3quteWw.htmlsi=yPewIlrClOjrI_5a
@anbaiseluthuvom4940
@anbaiseluthuvom4940 2 ай бұрын
@@dr.sivashalehealthy1954 hai sir unga video fulla pathuta sir......... Pacific ah honey pathi pesunga sir....
@abirama2594
@abirama2594 2 ай бұрын
Most awaited video doctor 🙏 thank you so much.. Doctor pregnancy ladies should not take papaya , mango, watermelon 🍉, musk melon 🍈, fig, lichi, strawberry 🍓, kiwi 🥝,?? If we can take these fruits please reply 🙏.. Is there any fruit we should not take?? If yes kindly mention 🙏
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Hi, according to a few studies, pineapple and papaya should be avoided by pregnant women. And when pregnant women consume fruits with high sugar content the portion size should be small.
@abirama2594
@abirama2594 2 ай бұрын
@@dr.sivashalehealthy1954 thanks for your reply doctor 🙏
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