Preparing for Birth in the third trimester as a childbirth educator and doula
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This is how a childbirth educator and a birth doula is PREPARING FOR BIRTH during the third trimester. Having a baby is a big job for your body to undertake. Knowing how to prepare for labor can help prepare your body for a happier, healthier, and easier birth and may even naturally induce labor. To start preparing your body for labor there are several things you can do and you can start preparing for birth at home super easily! From movements like the forward leaning inversion from Spinning babies to third trimester stretches to drinks and foods to induce labor such as dates and raspberry leaf tea this video talks about easy and natural ways to prepare your body for labor. Whether you’re having a homebirth, hospital birth, medicated birth, or looking for tips for natural birth, this video walks you through what to know before having a baby in terms of how to start labor when the time is right.
PRODUCTS:
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
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