Prescillia Bavoil - 1st Place 548kg Total *WR* - 63kg Class 2021 IPF World Women's Classic

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John Miller

John Miller

2 жыл бұрын

** World Record Squat, Deadlift and Total **
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Пікірлер: 156
@aclouti6
@aclouti6 2 жыл бұрын
Insane performance. She’s so strong.
@lucabertoldi1872
@lucabertoldi1872 2 жыл бұрын
She lift more then the winner of the weight class above... What a beast.
@ritz373
@ritz373 2 жыл бұрын
that is absolutely ludicrous, fair play to her 🤯🤯🔥
@lionheart93
@lionheart93 2 жыл бұрын
damn such a close stance and that thing goes up
@josephlee4443
@josephlee4443 2 жыл бұрын
Thinking the same.. crazy stuff
@bayly1977
@bayly1977 2 жыл бұрын
Such a narrow stance too. Insane
@yordijimenez5170
@yordijimenez5170 2 жыл бұрын
Craziest part to me
@erikstombaugh1688
@erikstombaugh1688 2 жыл бұрын
Much respect for the narrow stance in the squat and deadlift. You can almost see the thoughts going on in her head before the deadlift.
@Brey
@Brey 2 жыл бұрын
A full range bench press too. Strong girl right there.
@zernicht9r286
@zernicht9r286 2 жыл бұрын
useles comentar
@Brey
@Brey 2 жыл бұрын
@@zernicht9r286 what
@EvoTheToxicMonster
@EvoTheToxicMonster 2 жыл бұрын
The female skeleton is not made for this kind of stress. I dont think she will be doing this for very long.
@Brey
@Brey 2 жыл бұрын
@@EvoTheToxicMonster That is a myth that has been debunked, especially towards guys. Squatting heavy strengthens the spine. Powerlifting increases bone density, and is one of the safest sports out there if used properly. Females can receive a lot of benefits from powerlifting like guys do. The only difference is that it's harder for them to gain strength as fast as guys since they have less testosterone than guys. Prescillia has a lot more to prove. The human body can handle it as long as she's training smart like elite guys do.
@EvoTheToxicMonster
@EvoTheToxicMonster 2 жыл бұрын
@@Brey Is that why so many women in the military break or fracture their hips, trying to do what men do? I know the bone density changes when you train. But a female can never match the bone density of a man, even after it has changed due to training. All she is going to do is render herself infurtile or damage her body for life, trying to prove she can do what men do. Its pathetic.
@joshspiv5738
@joshspiv5738 2 жыл бұрын
Full range bench AND conventional deadlift? What a unit
@freespeechisneverwrong9351
@freespeechisneverwrong9351 2 жыл бұрын
That deadlift was amazing. If you look at her limb length etc she is not built for deadlifts. She then proceeds to complete WR with a narrow stance. As far as I could see it wasn’t narrower than a regular stance. Impressive.
@Transformwithpuvi
@Transformwithpuvi 2 жыл бұрын
what the actual fuck im considered kinda strongish as a guy who's 75kg, she's lifting the same as me, actually she's hitting my pbs but all in a single meet and shes 10kg lighter than me???? i give up, powerlifters are just a different breed i suppose
@mkaterr
@mkaterr 2 жыл бұрын
She is insane
@Transformwithpuvi
@Transformwithpuvi 2 жыл бұрын
@@mkaterr craziest thing is she looks like a woman too, not jacked up on hormones , so impressive
@getstrongby4038
@getstrongby4038 2 жыл бұрын
Yeah that's true but think about it, she just got a world record with your lifts and you're not a competitive powerlifter
@Transformwithpuvi
@Transformwithpuvi 2 жыл бұрын
@@getstrongby4038 true but my lifts are still considered advanced/elite for my weight, I won’t win any national powerlifting meets but small local ones I’d do alright so it still blows my mind, I just thought it’s impossible for a girl to look like that and be so damn strong 🤯 Biologically speaking girls don’t produce enough testosterone naturally to build significant muscle mass to push these kinda numbers
@ArchMithrillas6976
@ArchMithrillas6976 2 жыл бұрын
@@Transformwithpuvi its called training for years and consistency buddy boy
@danilomodonesi5977
@danilomodonesi5977 2 жыл бұрын
Amazing performance. She's a great athletes.
@ollovicos4538
@ollovicos4538 2 жыл бұрын
Bah le secret de Lya est son mental Quand elle concourt on voit à quel point sa dope sa motivation. Elle est contente d'être là, elle est toujours positive et ça joue déjà beaucoup mine de rien. Et puis la compétition a un effet stimulant sur elle. C'est une compétitrice née, ça se voit qu'elle a ça dans le sang. En plus, elle est suffisamment maline pour ne pas se laisser contrôler par ses émotions, dans l'adversité elle garde son calme et reste sereine. A la salle, elle se donne a fond. Elle veut toujours dépasser les limites, c'est pour ça qu'elle se teste haut. En substance, je dirais que c'est un peu le produit de ces facteurs qui lui assure une énorme croissance dans les charges soulevées. N'ayons pas peur des mots: c'est une énorme croissance. Une hors norme de croissance je dirais même. Finalement c'est une bonne piqûre de rappel pour les jeunes. Le powerlifting n'est pas seulement ce qu'on voit sur la plate-forme, c'est aussi plein d'autres choses qu'on ne détecte pas facilement. Des petites doses de détermination qui ne laissent pas de traces mais qui sont là et qui et ont un effet déterminant sur ses performances.
@baptistelinel4488
@baptistelinel4488 2 жыл бұрын
Haha le message qui contient un message caché.
@2ar2t37
@2ar2t37 2 жыл бұрын
Elle se dit naturelle hein 😂
@benderovitch2406
@benderovitch2406 2 жыл бұрын
Je vais quotidiennement m'injecter une dose de rappel de ce magnifique commentaire
@Charles2k
@Charles2k 2 жыл бұрын
5:43 love that reaction
@user-pr3ez9bc7v
@user-pr3ez9bc7v 2 жыл бұрын
Respect
@martinfoster9848
@martinfoster9848 2 жыл бұрын
Brilliant!
@elinab.8197
@elinab.8197 9 күн бұрын
What a beast, absolutely incredible, i hope to be her someday! 👏
@peterjackoville4272
@peterjackoville4272 2 жыл бұрын
Beast
@DjW1986
@DjW1986 2 жыл бұрын
😍😍😍OMG, SHE'S GORGEOUS!!!😍😍😍
@sagittarianking1398
@sagittarianking1398 Жыл бұрын
Outstanding*
@nileshdarunde
@nileshdarunde 2 жыл бұрын
Damn! she is strong
@icholas1527
@icholas1527 2 жыл бұрын
savage
@fabsou34000
@fabsou34000 2 жыл бұрын
Top
@thatweakpowerlifter2515
@thatweakpowerlifter2515 2 жыл бұрын
Stronk!!
@Esteban-wu9vc
@Esteban-wu9vc 2 жыл бұрын
gaddemmm she strong af
@GuruLifts
@GuruLifts Жыл бұрын
20kg lighter than me but slightly stronger than me. incredible permance, very impressive
@dasdos002
@dasdos002 2 жыл бұрын
I'm confused. Why did she get red lighted on her third squat attempt? Her squat was extremely consistent. Her depth was consistent on all three squats. Fantastic performance. If anything, she had another 5kg for her third attempt squat.
@thatweakpowerlifter2515
@thatweakpowerlifter2515 2 жыл бұрын
I guess there was something wrong with the command, not sure.
@dasdos002
@dasdos002 2 жыл бұрын
@@thatweakpowerlifter2515 ah, that makes sense. Command or no command, she definitely squatted that weight. Absolutely unreal.
@ryanmehenni9517
@ryanmehenni9517 2 жыл бұрын
nah it was less deep than the first 2s
@dasdos002
@dasdos002 2 жыл бұрын
@@ryanmehenni9517 nah it was to depth bro
@JohnmillerPowerlifting
@JohnmillerPowerlifting 2 жыл бұрын
ok having looked at it a few times and granted its not the best camera angle, I think her knees touched together and I don't think that's allowed. other then that she had alot of forward lean and forward knee travel. this cant make it harder to hit depth as your lowing your knee height and added with the forward lean of the torso its now even harder to get your hips lower then the tops of your knees. But like I said I think her knees touched and thats what she got a red light for.
@nirman99
@nirman99 2 жыл бұрын
Wow
@Steve-jg5dp
@Steve-jg5dp 2 жыл бұрын
May actual woman continue to break records and boundaries. Great job!
@kylievereen7405
@kylievereen7405 Жыл бұрын
It blows my mind how she did I self lift off with 107kg on bench
@apeekintime
@apeekintime 2 жыл бұрын
jeeeeez
@Monster-hx8qx
@Monster-hx8qx 2 жыл бұрын
Strong! What shoes is she wearing?
@jaydoesmcjdm7302
@jaydoesmcjdm7302 2 жыл бұрын
Notorious lifts
@kevinjerichoo6998
@kevinjerichoo6998 2 жыл бұрын
Naturel ? Ouiiii
@zmuex9923
@zmuex9923 2 жыл бұрын
Holy fuck
@andreyaverin8470
@andreyaverin8470 2 жыл бұрын
Как она это делает? 3 собственных веса. Молодец
@user-oc7ki5yl3l
@user-oc7ki5yl3l 2 жыл бұрын
the man who help to carry her headphone looks like "give it to me right now". 01:10
@arkadio638
@arkadio638 2 жыл бұрын
Whoaaaa. This girl is strong
@tonybell404
@tonybell404 2 жыл бұрын
Damn Tracy Beaker got strong!
@jackb1744
@jackb1744 2 жыл бұрын
The squat and those strong legs 💯. Otherwise, any other options, is wrong.
@ragdull2066
@ragdull2066 2 жыл бұрын
@@davidbamber8026 I think it's just preference I also squat narrow anything over hip width feel 2x harder but even my knees go out a little she's strong af for sure, def not normal most lifters squat semi wide
@NovatusRSGaming
@NovatusRSGaming 2 жыл бұрын
The announcers sound like I’m watching golf lol
@obababwaosas8445
@obababwaosas8445 2 жыл бұрын
Why does she sqwat so narrow? Never seen anything like it
@catsandbarbells
@catsandbarbells 2 жыл бұрын
I know... It always looks crazy to me too, but the answer of course as it is for so many other lifters is .. because it works for her. 🤷
@thrashhero9804
@thrashhero9804 2 жыл бұрын
Why not ?
@whokilledpitou
@whokilledpitou 2 жыл бұрын
@@thrashhero9804 because it looks like a final destination waiting to happen
@ckitJake
@ckitJake 2 жыл бұрын
@@whokilledpitou no it doesn't, narrow stance isn't any riskier than the average shoulder width stance.
@samthelad4313
@samthelad4313 2 жыл бұрын
I was squatting with an equally narrow stance + heels for a while. For me it felt like I had a very powerful bounce at the bottom and my torso would make contact with my thighs which I found made gauging depth to be easier. It was also easy on my adductors, which benefitted my sumo deadlift because it interfered less with my recovery from that. I ended up squatting 230kg/507lbs as a 91kg/200lbs male lifter in competition. It's not remotely close to as elite as Prescillia, but still a decent squat by most standards and hopefully that gives you all some insight on the unconventional form. I've changed my squat form since then (flat shoes, wider stance) but it worked for me for a while
@hosll1087
@hosll1087 2 жыл бұрын
Can someone explain why she squats with a narrow stance?
@JohnmillerPowerlifting
@JohnmillerPowerlifting 2 жыл бұрын
thats the way she likes to squat
@kiyoshimarunamikaze
@kiyoshimarunamikaze 2 жыл бұрын
wasn't she 69kg on this comp?
@riccardozorn1822
@riccardozorn1822 2 жыл бұрын
She is strong, beautiful and has wild hair. I think I fell in love.
@evaldofernandes1036
@evaldofernandes1036 2 жыл бұрын
Gado
@riccardozorn1822
@riccardozorn1822 2 жыл бұрын
@@evaldofernandes1036 gata
@abellabarbie
@abellabarbie 2 жыл бұрын
How is her hair wild?
@riccardozorn1822
@riccardozorn1822 2 жыл бұрын
@@abellabarbie look how unbound and majestic it is
@jeffmcguffy8380
@jeffmcguffy8380 2 жыл бұрын
Ditto! Great athletic body, not roided out.
@King.Mark.
@King.Mark. 2 жыл бұрын
Over 50 kg ahead of 2th place ? 2th and 3rd had only a 2.5 kg gap went it comes to world class lifting i cannot help but think the worse so all the more impressive if she is a lifetime natty
@achilleasvourdas5517
@achilleasvourdas5517 2 жыл бұрын
bro nobody breaking records is a lifetime natty. all sport at the very top level, tested or otherwise is a fucking sauce fest
@philibusters
@philibusters 2 жыл бұрын
I don't quite understand why that third squat didn't count. It looked like she had the depth
@JohnmillerPowerlifting
@JohnmillerPowerlifting 2 жыл бұрын
I think her knees touched, hard to see from the camera angle
@aroundandround
@aroundandround 2 жыл бұрын
4:05 She picked up that first deadlift like a school bag.
@TheHyperkrush
@TheHyperkrush 2 жыл бұрын
Настя Каменских ушла в тяж атлетику, не знал..
@CTAPbIE
@CTAPbIE 2 жыл бұрын
С такой корявой техникой в приседе рекорды ставит! Молодец!
@hasankhan2020
@hasankhan2020 2 жыл бұрын
but why she squat like that?
@JF-bc2lw
@JF-bc2lw 2 жыл бұрын
Not a fan of the knee valgus tho
@deeznuts3540
@deeznuts3540 2 жыл бұрын
Thick thighs save lives
@yazminroblerorasgado3704
@yazminroblerorasgado3704 2 жыл бұрын
que risa cuando se hacen las rudas dando gritos jaja
@2legit758
@2legit758 2 жыл бұрын
Gotta be kidding me
@xnire
@xnire 2 жыл бұрын
What the hell, this must be some genetical mutation. Don’t tell me that this small, beautiful women can deadlift 200+KG. Wow, I don’t understand lol. Impressive
@AMan-iv2rb
@AMan-iv2rb 2 жыл бұрын
Wow no sumo bullshit. Amazing woman
@FightingRaccoon1
@FightingRaccoon1 2 жыл бұрын
Ага, стопудово на своём подымает 😅
@Redneck1428
@Redneck1428 2 жыл бұрын
Сомнительно, что на таком уровне много натуралов. По крайней мере она выглядит вполне женственно и не похожа на тестостеронового быка.
@krzysztofp1222
@krzysztofp1222 2 жыл бұрын
Ok she is strong but It is not a full squad
@Fadz-zg6bt
@Fadz-zg6bt 2 жыл бұрын
Do you even English
@ALXD1974
@ALXD1974 2 жыл бұрын
W#omen are Sooooooo Weak... The bar is almost empty!!LOL!!
@PanicRolling
@PanicRolling 2 жыл бұрын
Don't worry everyone, some dude will show up and steal these records from this woman. It's literally only a matter of time.
@anonymoushonesty2688
@anonymoushonesty2688 2 жыл бұрын
Hilarious how cancerous leftist ideology is to every corner of society. I'm ready for war. Time to purge these Marxist fucks.
@lc86_65
@lc86_65 2 жыл бұрын
How dare you? You bigot 🤨🤣
@Thefire591
@Thefire591 2 жыл бұрын
Will never happen.
@rometavius3828
@rometavius3828 Жыл бұрын
Man puts on a wig says hes a woman and squat 500
@holymolly2232
@holymolly2232 Жыл бұрын
@@Thefire591 USAPL already happening
@afkcnd2395
@afkcnd2395 10 ай бұрын
548lbs not kgs
@J.c410
@J.c410 5 ай бұрын
It is in kilos
@user-ty8sv3gh3b
@user-ty8sv3gh3b 2 жыл бұрын
Матка опустится, потом родить не сможет, доиграется с весами.
@Ixnatifual
@Ixnatifual 2 жыл бұрын
Isn’t dangerous having your knees collapse inwards under a maximum load? Damn impressive anyway, though.
@JohnmillerPowerlifting
@JohnmillerPowerlifting 2 жыл бұрын
everyone lifts differently but this much movement will not be ideal for generating power to more the bar. there are is most cases 100% or 100%+ of maximum load, form break down is going to happen.
@prodigydrummer
@prodigydrummer 2 жыл бұрын
She’s hot. The lifts were cool too.
@sageabdullah5790
@sageabdullah5790 2 жыл бұрын
Have a break, have a Kit Kat
@prodigydrummer
@prodigydrummer 2 жыл бұрын
@@sageabdullah5790 stick to video games baby boy
@sageabdullah5790
@sageabdullah5790 2 жыл бұрын
@@prodigydrummer I’d rather stick to video games than make shitty drum beats like that 💀💀 and besides, you started this argument gronk 😂 I literally saw a kit Kat ad and I wrote what I wrote lol, fuck sake 😂🤣
@suryareddy9870
@suryareddy9870 2 жыл бұрын
Who the f*** squats like that. Dos she want to pop her kneecaps out of the flesh out??
@Konalo
@Konalo Жыл бұрын
Her anatomy allows her to squat narrow. Some hips allow wider stances, narrow stances, or shoulder-width stances. Shoulder-width is the most common in the human anatomy.
@supersonik76
@supersonik76 2 жыл бұрын
Very Impressive, 548lbs not KG though.
@gabrielguerreiro8419
@gabrielguerreiro8419 2 жыл бұрын
Its 548 in kilograms mate 230,5kg dead 205kg squat and 112,5kg bench
@deebop3539
@deebop3539 2 жыл бұрын
Steroids are cool.
@adrenbro
@adrenbro 2 жыл бұрын
Yep you know how to use steroids do you . 🙂
@ABCXYZ-jw6jy
@ABCXYZ-jw6jy 2 жыл бұрын
This is all it takes? I guess it’s time to be a woman
@antoniogarciaromero2895
@antoniogarciaromero2895 2 жыл бұрын
💉💊💉💊
@ignazio4341
@ignazio4341 2 жыл бұрын
Jealous
@thevenotjordan
@thevenotjordan 2 жыл бұрын
ahah no
@thedarknesshorseman149
@thedarknesshorseman149 2 жыл бұрын
Always have,they use for a time and cut out when the competition are coming
@supersaiyanzero386
@supersaiyanzero386 2 жыл бұрын
An honest non roided woman lifting heavy? See ladies, you won't bulk up lifting weights. And men, some of you won't either because you're not focusing on bench, squat and deadlift. You're trying to build pretty muscles and count calories and watch fitness drama KZfaqrs. Discontinue all information, learn to love the workout, not the culture attached to it online. Poor gen z...too smart for your own good.
@Joey-dd7rh
@Joey-dd7rh 2 жыл бұрын
Elite powerlifters use roids.
@susanhutter598
@susanhutter598 Жыл бұрын
@Yujiro Hanma me too I maxed out at 2 lbs more than her max when I was her weight. I am 51 now weigh 152 and 1 rep max 255 lbs on a good day, no roids.
@AlexAtuh
@AlexAtuh 2 жыл бұрын
Squat form is terrible
@edgo45
@edgo45 2 жыл бұрын
Am I the only one that doesn’t agree with powerlifting? I mean the squats most of all just look at this girl’s form it’s probably the worst squat form I have ever seen in my entire life. It’s crazy people count this as a squat but what evs.
@MandraRyna
@MandraRyna 2 жыл бұрын
its worse when people do sumo squats, like what the hell is that
@shaydenprime5282
@shaydenprime5282 2 жыл бұрын
There is literally nothing wrong with her squads, just a more narrow stance, thats all
@12345fantage
@12345fantage 2 жыл бұрын
And what is wrong with her squat form. You obviously don't powerlift if you think like that.
@sidneybartlett977
@sidneybartlett977 2 жыл бұрын
@@12345fantage Obvious they don't lift at all lmao her form was fine
@qwerty27070
@qwerty27070 2 жыл бұрын
The only thing I dont get is why she had a 2 reds in 3rd attempt. The bar did not stop, the debth seemed ok.
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