Prison Style Workout | Life with Wes Watson

Рет қаралды 799,159

Жыл бұрын

Gym or no gym... There's NO Excuse!! Smashing burpees on the tennis court
Transform your life. 👉 Grab your free SELF - MASTERY guide here:
mastery.weswatson.com/?...
Learn THIS simple shift to help you master your mind & body: heartcheckprogram.com?KZfaq&
-------
Grab my NEW Book 👉👉 Non Negotiable: Ten Years Incarcerated Building the Unbreakable Mindset: www.amazon.com/dp/1956649123
--------
💥💥Fitness coaching: www.weswatson.com/fitness?utm...
♟♟ Mindset & Business Coaching: www.weswatson.com/mindset?utm...
Connect on IG
@watson_fit
#burpees #prisonworkouts #weswatson

Пікірлер: 661

@GPPenitentiaryLifeWesWatson 4 ай бұрын

m.kzfaq.info/get/bejne/bsyXm5t006epk30.html

@GPPenitentiaryLifeWesWatson 4 ай бұрын

This is the real truth of all these guys who talk down on me for views

@Nik-xi2ri Ай бұрын

@@GPPenitentiaryLifeWesWatson Wes can you post a picture standing next to a toddler please? There's rumors you're only 5'2.. let's bury this bs

@andrewp8836 Жыл бұрын

wes is one hell of a success story, can't believe only 5 years ago he was walking around in a park talking from a bench to now walking around his own mansion. especially doing it thru the most uncertain times (covid, economy etc) and not letting it slow him down. what a legend honestly

@william_coduks Жыл бұрын

Believe it man. WES is him 🔥

@okaysure69 Жыл бұрын

Back when his videos were actually good

@mikefitzpatrick43 Жыл бұрын

@@okaysure69 ya i liked the park day's most.

@briandam8126 Жыл бұрын

His videos are good now, too. Come on guys, just because he flexes more doesn’t mean his message isn’t the same. (No vices, no bitching out. Work work work.” Same as the park bench

@PiquedFlow Жыл бұрын

If you believe any of this is real, you're a fool

@robschlob1240 Жыл бұрын

I’m 57, made a few big mistakes and starting over now. All my belongings fit in a bag. Never giving up though. Exercising keeps me healthy, and equally as important…sane. Stay safe, Wes

@number36420 Жыл бұрын

Based on your experiences/mistakes, Any general advice ?

@robschlob1240 Жыл бұрын

@@number36420 Hard as it may be you have to stay positive. As long as you’re fairly healthy you can start to climb out of whatever hole you may have gotten into

@mfawls9624 Жыл бұрын

Not to be flip, but I'm 58 and there are times I long to only have enough to fit in one bag. Just a bag and drift. I'm healthy and feel like it's going to waste cause it won't last forever anymore. You've lived a life. No matter what happens from now on, you've lived a life not everyone could.

@solslastcannula5665 Жыл бұрын

It’s over at 57 man. There is no starting over

@PreacherLevi Жыл бұрын

@@solslastcannula5665Seen a guy graduate college at 63 , he is a RN in our ER. Fuck outta here ..

@TheTjames77 Жыл бұрын

That last part. If you're not obsessed, if you don't work at it daily, someone's gonna take your spot. That is 💯 % truth right there! 🔥🔥🔥

@hrpaperstacks3661 Жыл бұрын

This man created the person he admired in every way to give himself to us. Thanks Wes.

@dexterwilliams9948 Жыл бұрын

2 months ago I had such shoulder pain I couldn't perform even one push up. So I got started. Every morning after my 30 minute walk I found what stretches hurt the most and lived there for two months. I just completed my first 123 burpee session with zero shoulder pain...... zero. It took me some sets but I got it done. Thanks Wes for the motivation.

@brianb5779 Жыл бұрын

Dexter are you saying that you stretched them in positions that hurt the most? Curious to hear cuz mine became shot pretty quickly.

@MCJOHNSON95 Жыл бұрын

I've torn both shoulders playing football, AC joint, labrum, loose shoulder. What rehab did you do?

@dexterwilliams9948 Жыл бұрын

@@MCJOHNSON95 I am lucky to have never torn them but I believe I was a couple months away from. " frozen shoulder" as they call it. Wall climbs were a big one. My physio gave me 5 exercises to do and I just did them every day for 2 months. It was one of those scenarios where I didn't think it was working until one day it did.

@dexterwilliams9948 Жыл бұрын

@@brianb5779 I found the uncomfortable positions and stayed in them for a 30 second count. After 2 months things just started feeling better

@MCJOHNSON95 Жыл бұрын

@@dexterwilliams9948 Rehab has done wonders for me. Deadhangs and pullups too.

@Phish-N-Gritz Ай бұрын

Listening to his passion makes me want to run through a brick wall. True motivation.

@xXVidNOVAXx Жыл бұрын

we love to see you strong and healthy Wes !! much love !!

@monstermind4286 Жыл бұрын

The way you literally float through those are crazy. Definitely super militant

@scotttaylor4694 Жыл бұрын

I'm almost 60 years old. I understand and enjoy the importance of physical fitness. I watched this video and this will take my workouts to another level, another challenging level . Thx u

@michaelgresham1980 Жыл бұрын

Despite being half your age, please adhere to these kind words: 1) Warm up, more than you think you should and walk everyday. 2) Please spend more time hitting your rear delts and core for stability and longevity. 3) stretch your hips daily, 2-3 times a day and also decompress your spine. Good luck!

@carlcolvin8320 5 ай бұрын

Good to see you start working out . I am retired 10 years in May 2024 . I work out 5 days a week my bench is 5 sets of 3 reps.at 245 lbs . My first 9 months of retirement I hired a trainer. Get one so that you can learn to drive weights correctly and don't get hurt.

@feezyk806 9 ай бұрын

Watched Wes religiously back in the day , then stopped watched focus on my work now years later just came to this video.. crazy growth- goes to show disciple and consistency goes long way. Thanks Wes!

@codykoplin5337 Жыл бұрын

Your technique is above par! Thank you for being genuine.

@selenah2919 Жыл бұрын

Thank you I’m 62 I take care of myself I’ve done four of them. I took my time but I did it. Thank you love your videos you’re a wonderful man if it wasn’t for you my son has change so much watching you and I’ve been watching you too. God bless you and your family.

@louisbernardo3694 Жыл бұрын

Selena, that's my daughter's name. Wes has been a staple in my recovery process. I owe him a few burpees as well. Glad you boy is doing well. 👏

@alchemyofgrowth Жыл бұрын

this video was next level in every aspect. Bless you Wes.

@THEKITPLUG Жыл бұрын

The most consistent KZfaqr in the game. You can obviously tell that translates to everything he does.

@el_killorcure 6 ай бұрын

Wes' technique is truly one of THE best I've seen. Especially how he springs back up after the pushdown without even bending the legs (you don't meed to do crunches after that, works the crap out of your abs). Took me months and a couple torn muscles to get it just right. But once you got it, it feels AWESOME. The more you do, the more you want to keep doing, even if you're about to collapse and out of breath....

@whythe48 9 ай бұрын

I'm adding those kick outs to my routine keep these workout videos coming they are helping people like me become the best version of ourselves

@brians1902 Жыл бұрын

Thanks Wes. You are genuine.

@fermentillc Жыл бұрын

This is why I'm here. Straight pain for gain is the best teaching Wes.

@coffeebux 3 ай бұрын

So why'd he skip the jump?

@jimmytadeski8389 Жыл бұрын

off dope almost off suboxone wes watson in my head yelling keeping me in check..

@louisbernardo3694 Жыл бұрын

I'm right along side you with that my brother.

@jimmytadeski8389 Жыл бұрын

@@louisbernardo3694 we got this brother.

@chadmanl2121 Жыл бұрын

Wes is no joke. I’m 48, going to incorporate this into my workouts. Thank you!

@brianrich7828 11 ай бұрын

Juice up like he does and you’ll be his size in less than a year.

@rafagoat575 9 ай бұрын

@@brianrich7828 still, you gotta work out A LOT to have that body, and to keep it

@HoneyBearLife Жыл бұрын

113 done! GRACIAS WES!🇺🇸🇲🇽😎

@MyClothesDontFit Жыл бұрын

🥕

@CreativeChroniclez Жыл бұрын

Here for the workouts 🔥💪

@jamesalaniz5148 Жыл бұрын

I work on a tugboat and I'm going to start implementing these into my work outs

@sheri883 Жыл бұрын

His uncle does tugs @Sam Patella

@Doodoomaister Жыл бұрын

Are you gay?

@D00med_user_ Жыл бұрын

Hell yeah. Back to the basics. Always return to the basics

@stankormy5717 Жыл бұрын

Stay Strong Wes!

@hollydentry3811 Жыл бұрын

Another great one!! Thanks Wes!

@Steven_Segura Жыл бұрын

Thank you Wes 📝

@yourname06 Жыл бұрын

I've been waiting for this!

@gkieninger6567 Жыл бұрын

This is dope . Hard work 💪

@justinwines9844 Жыл бұрын

I been hitting 25 burpees 3 min heavy bag boxing work…4 sets of each🎯1 min rest between each

@wesusher Жыл бұрын

Came along way brother inspirational thank you 🙏

@DrEvoProducer Жыл бұрын

Been waiting for this instructional video since the park bench homie. Finally 💯💯

@SB-dc9qb Жыл бұрын

Always on time!

@raymonXpierce 9 ай бұрын

wes is a STUD ⭐️ he deserves everything he sacrificed for and produce in himself.

@josequintero4770 11 ай бұрын

Great motivation bro thanks.

@mattvillasenor3042 Жыл бұрын

Hell yeah brother. Lets get it 💪🏽

@leupang 14 күн бұрын

Learned life lesson. Thank you

@kyleyoung1156 Жыл бұрын

This is gold

@urosgorjan9527 Жыл бұрын

I like your workout videos. Great job man👍👍

@seekeroftruth101 5 ай бұрын

Great job bro. You living the life and earned it.

@greatnesswfit Жыл бұрын

Been have Leveling UP A long time. Results speak for themselves!

@RyDeezy 4 ай бұрын

Today I needed a workout buddy. This video drove me forward. Thanks, Wes.

@charliebliss8656 Жыл бұрын

You inspire me Wes.

@glebbredikhin 5 ай бұрын

God bless you and your family.

@martinlanz5113 Жыл бұрын

I Love the Workout Videos!!!!

@malakaymiro Жыл бұрын

Thanks Wes!!!

@jasondonellan776 Жыл бұрын

Thank you for this video motivated me made my day start off alot better 👊

@MatthewKopke31 Жыл бұрын

Brutal workout 😮‍💨

@samuelbrown7831 Жыл бұрын

Hell yes! Wes!

@jonperkins7433 10 ай бұрын

I have been watching your channel for a while now, this video made me subscribe! I need to make changes in my life! Thank you Wes!

@darryl8806 Жыл бұрын

Thank You,Sir

@IAMJEFFREY-cw9ns Жыл бұрын

Much respect Wes💪💪👍👍

@Andypho Жыл бұрын

Visualize and creating that man every day

@CandidusMaximus Жыл бұрын

Good look’n out, Wes!

@colinlonx590 Жыл бұрын

Legit vid brotha. Gonna keep this one especially on the daily replay yarda style

@cub68134 10 ай бұрын

he's a stud !

@YouTubeJunkieForTruth Жыл бұрын

Yessir! Let's get it Wes. I only did 6 months I got mad respect for long termers. Especially out in Cali

@OCINNM Жыл бұрын

Please more prison workouts 💯💯

@CanadianMemorials Жыл бұрын

love this video--- work out guidance

@Iplayfrisbee4130 Жыл бұрын

Love it bro ✊

@bobweber4140 5 ай бұрын

Bad ass thankyou bro

@scottlucidi6476 11 ай бұрын

nice work, wes!

@chadpayne5371 11 ай бұрын

Appreciate you ✊🏾💪🏾

@snoopdogg7872 Жыл бұрын

RESPECT

@Darkest_Soul_187 Жыл бұрын

The choice of music alone, deserves thumbs up

@lots3799 28 күн бұрын

👎🙉pass

@Richard-xg1vv Жыл бұрын

Great one Wes, the last thing you said is the bomb !

@misterjay1194 Жыл бұрын

protect this man at all cost straight u p G

@snoo333 Жыл бұрын

Wes do more workouts bro. thanks

@678MuSICnSound Жыл бұрын

Respect!

@anthonydelveccio Жыл бұрын

Nice --- will add to my routine ... YEAH!

@mauriciomartinezmartinez5343 11 ай бұрын

Real g thanks for your advaces

@acecommander1 Жыл бұрын

Thanks Wes!

@jonnybarron1518 Жыл бұрын

nice wes you really mastered your energy lately

@ozziejim8472 3 ай бұрын

Hell yeah, that’s a hard workout. Thank you👍

@pearcefennell2684 Жыл бұрын

BE NOW it’s ALLLways NOW Thankyu Sir 😊

@IronWolf84 Жыл бұрын

Respect ✊🏻- we should colab

@JoseMartinez-js1vj Жыл бұрын

The Lord shall preserve thee from all evil: he shall preserve thy soul. The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore. Psalm 121:7-8

@supersonnyd7369 10 ай бұрын

The man speaks the truth. 😊

@StrongandConditioned Жыл бұрын

Loved the run down at the start. Had always wondered what the numbers meant. Can’t beat the pelican bay routine to get some high volume in

@rudeone4life 11 ай бұрын

Word!

@jakecarter4407 Жыл бұрын

Love the tupac

@biaritzsiroko6117 Жыл бұрын

Thanks a lot good video!! especially that you said that we not focus!

@wattupgee3777 Жыл бұрын

Homie was my trainer during covid & had me do hella burpees. My gainz skyrocketed. Stacking Ws daily

@andresvalverde5182 Жыл бұрын

those push ups defo ain't a joke. Till now my biggest gains came from push ups and been hittin the gym since 7 years now.

@ivankornuta1921 Жыл бұрын

Respect

@dpc107 Жыл бұрын

Impressive...most impressive

@BodyByBenSLC 9 ай бұрын

This is good advice.

@MelvinMansoor Жыл бұрын

“We don’t do that fuckin jump, that’s some weird shit out here. We do em normal” 😂😂

@davidstilton4708 Жыл бұрын

Excellent...

@nycopperwarrior9734 Жыл бұрын

You just earned my subscription...can't wait to try those type of burpess....

@GilbertVillarreal-xf9du 11 ай бұрын

Felt that bro,I did 15 flat in TDCJ now I’m making 180k year as Texas pipeliner rig welder I busted my a$$ off to stay in shape and to be the best of the best welders on earth👨🏻‍🏭💪🏽👍🏽🦍