Professional Boxer Tries Muay Thai/MMA Sparring

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Жыл бұрын

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Пікірлер: 676

@MMAShredded Жыл бұрын

The difference we see, when the competition rules change! Props to Frank Galarza for transitioning into Muay Thai! Who wants to see more boxers come to MMA instead of just MMA fighters going into boxing? Comment below! Like in the recent news... Jon Jones vs Tyson Fury would be a crazy match up!!!

@academyofstreetdance1107 Жыл бұрын

Feels like it's come around full circle since the early ufc days. Boxers should venture our way (again) and attempt mma. Excellent video Jeff as always. You've nspired me to focus on martial arts again bro! Thank you for your videos and journey. Rooting for you on usdc too

@kalvinel-ramadan1053 Жыл бұрын

Props sir for sparring the bigger opposition while in his element of boxing 🥊

@TartarianTreasures Жыл бұрын

I see more ppl joking Bareknuckle fighting for some reason currently...personal choice at the end of the day ... the more the merrier for all lol There is no right answer really -like a game of chess - Out Think Out PLAY Out LAST!

@oldschoolmuzzey Жыл бұрын

🙂💯

@scottlee38 Жыл бұрын

His jab is mean!

@grahamyoung1355 Жыл бұрын

Frank woke up next day and found himself not being able to walk. Nice to see him asking for advice! Keep it up.

@MMAShredded Жыл бұрын

I woke up and couldn't bite for 2 weeks I swear haha

@misaelnoriega5498 Жыл бұрын

lolz. Fr

@misaelnoriega5498 Жыл бұрын

Chopping him

@clm3888 Жыл бұрын

First time taking leg kicks. Yeah he would have a hard time even taking a shit.

@Bb0yk0ng14 Жыл бұрын

The boxer is so respectful to understand that jeff is going light and his legs aren't fully prepared for kickboxing. And doesn't get ungry trying to land big shots to hurt Jeff

@MMAShredded Жыл бұрын

very nice person!!!

@justinclark3793 Жыл бұрын

Ah, yes, that's the good stuff

@alexthao11 Жыл бұрын

I gotta say this is one of your most entertaining sparring videos, specifically the boxing rounds. The chess match, the head movement, the counters, the stiff jabs, the slips, absolute beauty to watch the sweet science of boxing

@MMAShredded Жыл бұрын

very fun to do for sure, especially with his flow!!!

@Vyantri Жыл бұрын

This video is great but I must say I preferred the one he did where he rolled against bjj black belts. I loved that video.

@AdrianoRodrigues 10 ай бұрын

Yep, i agree with you. Always nice to see such respect and high level sparring. Frank's leg movements were amazing

@rickyr7790 7 ай бұрын

Agreed! The limited rule set is just like a chess match. It’s 70% mental. 30% physical. The greats have such an extremely high fight IQ.

@PBrrtrn Жыл бұрын

Incredible how much the kicks took away from his head movement game. He was probably having a hard time processing all the new angles and heights at which to defend, but when you went to straight boxing, man, he has some moves. It's not often we see Jeff step in like that to try and smother someone's head movement, normally it's the other way around!

@MMAShredded Жыл бұрын

Ossss

@debu2849 Жыл бұрын

Yes, Im from México and do Muay Thai, everybody tell me about "Boxing more" cus you know, México=Boxing but i always have to explain why I can't do the boxing things Thai, even the steps make u a tarjet to sweep, and not everybody understands that. Dude I can get a knee on my face if I do what r u tell me. Now, I have a Kickboxing fight last week, and there I could do so much more head movement.

@alexmash1353 Жыл бұрын

Nah, the problem was not processing all new angles at all, me thinks. In the boxing round, he rarely looks at Jeff after he starts his head motions and his movements are often wider than they should be. The reason is, he developed a few.. automatic motion sequences which are probably quite effective in minimizing the damage, he knows when to start each. But when it comes to legs, it is difficult to develop such automation. So now it requires a lot more.. conscious defense than he is used to. But... those are just my speculations.

@bobbadman1551 Жыл бұрын

you likey the head movements huh? 😉😏

@kratos2758 11 ай бұрын

In a real fight he juist got kneed.

@aldavedesierdo42 Жыл бұрын

Give him 1 year of just basic kickboxing and he will be fire. Boxing round is on flow he is so smooth and very controlled, doesn't use his size you can tell when it comes to boxing he is very legit. Amazing vid Jeff❤

@MMAShredded Жыл бұрын

thanks for watching!

@sharkparty1027 Жыл бұрын

Possibly, but his boxing habits leaves him open to front kicking attacks: teeps, knees, lead leg head kicks, flying knees, elbows.

@Roderik95 Жыл бұрын

@@sharkparty1027 Good job ignoring all the qualifiers in the original comment Captain Obvious.

@mason9807 Жыл бұрын

@@Roderik95 he just repeated the same shit OP said 😂

@Roderik95 Жыл бұрын

@@mason9807 He just had to say something lol.

@CookMeSomeDamnEggs Жыл бұрын

your boxing was still very impressive being that you're up against a pro boxer mate, you didn't look silly just outclassed which is completely fair. your distance and head movement is slick.

@MMAShredded Жыл бұрын

thank you!

@HornetLarry Жыл бұрын

There is something about boxing which makes it seem so elegant, so fluid, easy on the eye, but fast devastating at the same time.

@MMAShredded Жыл бұрын

cheers!

@kratos2758 11 ай бұрын

Not really, hell just get a knee to the face on a real fight.

@Sporkonafork1 2 ай бұрын

@@kratos2758doesn't mean it doesn't look visually pleasing.

@zeinfeimrelduulthaarn7028 Ай бұрын

@@kratos2758which is why boxing is more fun, you get to do fun and fluid stuff you can’t do when allowing more strikes, because of knee

@louduva9849 10 күн бұрын

@@kratos2758 You don't know boxing. Think of how hittable you'd be attempting to knee a guy positioned to punch. Stick to kickboxing - lots of bums there.

@farkinarkin5099 Жыл бұрын

3:54 The way Frank pivots in the "phone booth" while completely evading is epic. You can visualize the foot in the tire drill. Wow, he is good. That much mass moving like a feather in the wind --- but can still impart jaw-pulverizing hooks in an instant. Thanks for this.

@MMAShredded Жыл бұрын

cheers!

@aarondaank 11 ай бұрын

I practice Muay Thai, but I have to admit, there’s something gorgeous about pure boxing. Great rounds!

@filiphlupic1582 Ай бұрын

I went from 4 years of boxing to muay thai recently and i will stay for some time because i respect and like the discipline.

@ronald7980 24 күн бұрын

I'm super impressed when boxers & people who studied Muay Tai spar or fight, they show each other the most respect there is no backing down from either opponent and not only such powerful hits but the ability to take a hit as well, major props to both

@fortunatosamuel2520 Жыл бұрын

Lemme tell u, I've been involved with kickboxing and mma for almost a decade now and every single time I spar boxers in boxing rounds they make me look like a newbie😂 Dope video as always Jeff

@MMAShredded Жыл бұрын

Hahaha thanks man!

@lachlanmcvey7885 11 ай бұрын

Really enjoyed how both guys held back in their respective specialties to allow the other to grow and practice. No egos just exposing week points and practicing to get better. Great stuff.

@wk9195 Жыл бұрын

Frank is such a gentleman, my man doesnt throw bombs cause his ego got touched by a smaller man than him in body size during the muaythai sparr ...A man like him is what you call a smart,respectable fighter,boxer and most importantly human.props!

@MMAShredded Жыл бұрын

Cheers!

@keras11 6 ай бұрын

The Thai fighter went easy on him as well so, there's no point from him to hit hard

@LondonPvP 2 ай бұрын

@@keras11this is tech sparring. If it was all out power can change the outcome of any fighter

@bombapow Жыл бұрын

love your videos, you inspire me so much at being active. your uploads are always a reminder for me to get over bad mood/lazyness and get in the gym. thank you bro

@MMAShredded Жыл бұрын

im glad to hear that man, have a good session today :)

@s.z.9517 Жыл бұрын

Man you're always looking for new sparring partners, from all disciplines, and that's what makes your style so unique. A true mixed martial artist. This one has very impressive footwork, and was looking for advice as well, amazing.

@MMAShredded Жыл бұрын

thank you!!!

@CiityClub Жыл бұрын

I’d love to see a part 2! Sparring was dope and great technique from both fighters!

@MMAShredded Жыл бұрын

Thank you!

@edo-_ Жыл бұрын

your striking game is 99.1% pure

@MMAShredded Жыл бұрын

cheers!

@warandpeace73 Жыл бұрын

I think the British scene has grown by leaps and bounds. They have a rich boxing heritage and their style combines the two very well, imo. Learning the modifaction of head movement, many boxers, especially young ones in their early 20's can possibly make it to the international scene and make people understand that kickboxers CAN box. JMHO. Nice video Jeff.

@MMAShredded Жыл бұрын

Thanks man!!

@zacharywong483 Жыл бұрын

Really great video, Jeff! In addition to the great technical sparring, it's really impressive to see the control and communication here!

@MMAShredded Жыл бұрын

thank you!!!

@adamsnop6357 Жыл бұрын

Keep going Jeff, all those people that say you instigate hard sparring have obviously no idea what they are talking about. I have learned so much from your vids, thanks!

@MMAShredded Жыл бұрын

Thanks man :))

@uktenatsila9168 Жыл бұрын

Awesome! It is great that you are building relationships with other practitioners and sharing these excellent sparing sessions. Thank you for the video.

@MMAShredded Жыл бұрын

Thanks for watching !!

@FrancoisTorregrosa Жыл бұрын

SO BEAUTIFUL !! I really love this kind of boxy style, head movements, footwork, everything. Video saved as favorite to watch it again later!!

@MMAShredded Жыл бұрын

oss

@TheButcherMuayThai Жыл бұрын

Those head movements coming from both of you were so slick.. woooooo that lit a fire on me 🤣 just came home from training, but after watching this video I wanna go back and train again 🤣🤣🤣🤣

@MMAShredded Жыл бұрын

Osss

@MarkoObradovich Жыл бұрын

Glad to see this, and that you are talking instead of just punching, and it's a good spar and a good test for both of you. Enjoyed watching 👍💪👊

@MMAShredded Жыл бұрын

@jordanstanfield7361 Жыл бұрын

To me this is wholesome a grown man wanting to learn even tho hes a pro boxer bringing himself back down to earth and beginning a new journey. Great to see.

@MMAShredded Жыл бұрын

osss

@Nenad-ICXC-Shuput-GFAMMA 11 ай бұрын

Great work on taking him in and giving him information on how to defend Muay Thai sparring..

@closeredge5198 Жыл бұрын

Jeff, guys like Frank are truly a great find in a gym 👍....it answers the question, 'what can I do in muay thai when someone has a certain weapon that's clearly superior?' 'Can I neutralize it or employ the appropriate defense?' Especially for a boxer, I try to utilize different hand positions ( shell, long, peek a boo etc) to confuse or find something more effective. Awesome job as always 👏 👏👏

@MMAShredded Жыл бұрын

Thanks for watching !

@JoseLopez-to2mr Жыл бұрын

There's a lot of respect in this sparring I see. The boxer wants to learn Muay Thai and I see Jeff is going very easy on him and explaining the techniques, but when it went to boxing, Frank got some insane head movements and took Jeff to school lol. I myself been doing boxing, kickboxing for years and this video l enjoy watching. It's good to watch a respectable spar. 👏👏👏👏👏

@MMAShredded Жыл бұрын

oss :)

@bobbadman1551 Жыл бұрын

yeah baby show me those head movements

@tygerskull Жыл бұрын

Frank's head movement in that second round was insane. Jeff has fast hands and good technique, but Frank made slipping the punches look easy.

@MMAShredded Жыл бұрын

oss!

@Marcos-tk1sf 11 ай бұрын

Chef's kiss sparring, pure and simple, after all, that's what it is, a time to learn.

@redacted9723 Жыл бұрын

Thanks so much for recommending that I get into Muay Thai a couple of years ago after I asked what martial art I should train. I've been in love with it ever since!

@MMAShredded Жыл бұрын

Osss

@yyz4761 11 ай бұрын

Nice bout, good sportsmanship and a lot of talent on display. Much respect!

@carlitocash Жыл бұрын

Jeff you are a man of the people! One of my favorite follows. Good shit fam ✊🏾

@MMAShredded Жыл бұрын

thanks man!!!

@RicardoSenzo Жыл бұрын

This was awesome to watch. Frank switching from muay thai stance/awareness to pure boxing, while Jeff kept his mma boxing the whole time; very instructive.

@MMAShredded Жыл бұрын

oss!

@JEM-fo6rs Жыл бұрын

As always entertaining and informative. Love the boxing rounds.

@MMAShredded Жыл бұрын

thanks for watching!

@garagebuilt4542 4 ай бұрын

Honestly I can’t even begin to explain what a GREAT video this is in all aspects. Great job to both of these men for the control and technicality they had.

@MMAShredded 4 ай бұрын

thanks for watching!

@gummmybeer7766 Жыл бұрын

That was awesome Jeff , you did great , was awesome to watch Frank Galarza Record: 20-3-2 (Win-Loss-Draw) and he is 37 i believe and from the fights i've seen from him he is pretty good and seems like a genuine good guy

@MMAShredded Жыл бұрын

Very cool dude!!

@lodxmas Жыл бұрын

I have been waiting for this video since you teased it. His boxing is so slick. I'm gonna check if I can find some of his fights on YT since you gave his full name. Great video.

@MMAShredded Жыл бұрын

thanks for watching hehe

@ajastar285 2 ай бұрын

Respect, he has the courage to step out of what he knows and try a new combat sport. Good to see real fighters talk and change it up. It did look like frank was pulling his punches a lot during the boxing round.

@luke928 11 ай бұрын

Best fight vids. Truly

@ives3572 Жыл бұрын

Great sparring sessions, you two are crazy fast most especially in the boxing round

@MMAShredded Жыл бұрын

Thanks !!

@Election0747 Жыл бұрын

That kick catch to body shot to hook at around 02:15 was slick! Also, great footage of fun technical sparring

@MMAShredded Жыл бұрын

oss

@plzineedtogowayrn6353 11 ай бұрын

Love seeing the sweet science, it has it’s obvious vulnerabilities as a pure combat sport but it’s has such beautiful movement I can’t help but love seeing that boxing flow. Love

@elnico135 Жыл бұрын

Not only was a pro boxer but also he is a big guy, so even with the self control that pro fighters has, I imagine everything he threw had a lot of weight hehe, great video as always Jeff, always happy to see you 💚

@pantasticlaire3966 Жыл бұрын

As a boxer who also does Muay Thai on occasion: boxers do just hit harder in general. The stance can afford to be a bit more grounded and you work in throwing just punches so they tend to have a bit more structure behind them. Having started at kickboxing, gone to boxing, then sparred kick-boxers again I found myself being totally unbothered by the punches. Leg kicks in the other hand… not so much

@MMAShredded Жыл бұрын

Thanks man :)))

@tyroncombate7580 2 ай бұрын

Thanks for sharing Jeff 👍

@joebagtas9617 Жыл бұрын

The head movement from both of you during the boxing rounds is so awesome to study!

@MMAShredded Жыл бұрын

osss

@Dr.Chisao 11 ай бұрын

Learned a lot about distance management watching both of you.

@MMAShredded 11 ай бұрын

oss!

@TheNamesDitto Жыл бұрын

Very cool stuff Jeff. The way you spar is much healthier than the people at my old gym. Those guys were going hard all day everyday without even signing up for fights

@MMAShredded Жыл бұрын

thanks!!

@Ares_Guardian Жыл бұрын

His footwork is so good, I wish I could do the same!!

@MMAShredded Жыл бұрын

oss

@andrewdaly21 11 ай бұрын

Great stuff lads. A pleasure to watch. 👌

@MMAShredded 11 ай бұрын

thank you!

@philhead1951 Жыл бұрын

This is so cool 👌🏼 Amazing to see how the two styles cross. Even though Muay Thai consists of boxing it doesn’t train the same reflexes and precision as boxing alone. Of course as soon as kicks are involved it’s game over for the boxer but he’s still very dangerous.

@MMAShredded Жыл бұрын

cheers!

@nurglematthew893 Жыл бұрын

Good reminders on the core. Well-trained, Team. Keep pushin'. (Well recovered on bouncing back from taking hits)

@MMAShredded Жыл бұрын

Oss

@BMO_Creative Жыл бұрын

Wow man, You were very nice to Frank... no throws or sweeps. It's cool to watch you mirror Frank's head movement! Cool video!

@MMAShredded Жыл бұрын

@Sajmowski Жыл бұрын

What a smooth moves you got i like to watch your videos you are so technical i train jiujitsu and kick boxing and you are motivation for me !!! Keep going bro , best regards from Poland Europe !!!

@MMAShredded Жыл бұрын

thanks man!!

@carson535 5 ай бұрын

So awesome! Thanks for sharing.

@perfecto25 Жыл бұрын

Green shirt guys head movement is fantastic, so fluid. Beautiful to see this

@MMAShredded Жыл бұрын

it is beautiful!

@TARZANMotoVlogs 10 ай бұрын

I tried Muay Thai for the first time the other day after Boxing 10 years, I feel the boxers frustration with them kicks 💀 he definitely felt them the next day haha Great channel man 👊

@RyuMuhllerCrazyKyuVentesimo Жыл бұрын

start the day watching a video from the best channel

@MMAShredded Жыл бұрын

thanks man!!!!

@krystofcisar469 Жыл бұрын

great rythm from both. So nice to watch.

@MMAShredded Жыл бұрын

oss

@surimans8825 Жыл бұрын

Another awesome video. Thank you for the upload.

@MMAShredded Жыл бұрын

Thanks man!

@isisdaddy1 Жыл бұрын

That was a fantastic session. Lessons from each partner

@MMAShredded Жыл бұрын

cheers!

@inforthewin 11 ай бұрын

Poetry in motion. Thanks for sharing this.

@MMAShredded 11 ай бұрын

@trapway666 Жыл бұрын

Amazing collaboration with the world of 🥊🥊. Love it

@MMAShredded Жыл бұрын

@trapway666 Жыл бұрын

@@MMAShredded I recently discovered you're page. Love it, very motivating and I will be using these videos to train both myself and my son with. Really appreciate these videos man!!!

@dominikb8430 Жыл бұрын

I'm waiting for Gabriel Varga sparring; high guard vs head movement style. Here we did not see much of a solid guard from the boxer.

@MMAShredded Жыл бұрын

hes gone whoop my ass lmao

@TheTonyCAcc Жыл бұрын

@@MMAShreddedI got faith in you Jeff!!!!

@HughBlackstone-tm6bw Жыл бұрын

KISS HEEM ON THE MYAWTH!!!

@dominikb8430 Жыл бұрын

But what i see he's trying to develop the head movement himself now. Due too small gloves bouts I guess. He'll try to surprise you with that, you'll see 😛

@tonyfergusonisthetypeofguy142 Жыл бұрын

@@MMAShredded too humble as usual jeff 🤣

@irminsulwotan6413 Жыл бұрын

Jeff, you make really cool videos. Thank you.

@MMAShredded Жыл бұрын

Thanks man :)

@filiphlupic1582 Ай бұрын

This was awesome to watch!

@MMAShredded Ай бұрын

thx!!

@Chris-ii2qu Жыл бұрын

That was a pleasure to watch. Great sparring.

@MMAShredded Жыл бұрын

thanks!!

@mastagrand1787 Жыл бұрын

Always nice to see flow state so serene but better when you feel it. 😆 ❤🥋🥊

@MMAShredded Жыл бұрын

@hercules422herc3 Жыл бұрын

Dude got some hands bro! Great session 👏🏼👏🏼

@MMAShredded Жыл бұрын

osss

@josesanchezocampo4789 Жыл бұрын

Amazing sparring 👏🏽👏🏽👏🏽🥊🥊

@MMAShredded Жыл бұрын

thanks!!

@gosunflower Жыл бұрын

awesome vid as always

@MMAShredded Жыл бұрын

thank you!!

@britindian3146 Жыл бұрын

Real quality work 👍

@MMAShredded Жыл бұрын

thanks!!

@kfkstuart Жыл бұрын

This was good to watch ans both guys are good at their disciplines 🥋👏🏾🙏🏾

@MMAShredded Жыл бұрын

oss

@thecaribbeanhashira Жыл бұрын

Great video and Breakdown brotha, appreciate it. I can't wait to see you spar Gabriel Varga😁🤙

@MMAShredded Жыл бұрын

I can’t wait too!

@zaldare Жыл бұрын

Really enjoyed watching this one.

@MMAShredded Жыл бұрын

:) thx!

@CommandoMaster Жыл бұрын

The head movement on both of you are pretty good. It's all about dodging the punches and countering.

@MMAShredded Жыл бұрын

oss

@ChanceClubs Жыл бұрын

That was very entertaining, great video!

@MMAShredded Жыл бұрын

Thank you!

@Caribbean_King Жыл бұрын

This is a dope vid. I miss my boxing gym! Work & school have taken over my life!! 😅

@MMAShredded Жыл бұрын

thank you!!

@alanl7911 Жыл бұрын

This is awesome sparring. When are you fighting next? Waiting for the next ONE pro fight. U are ready for a bout, jeff.

@johnyryntathiang9774 Жыл бұрын

Enjoyed the video brother... He will understand his limits and what he need to up game❤

@MMAShredded Жыл бұрын

thank you!!

@jungleking6743 11 ай бұрын

beautiful sparring

@youcef.4533 Жыл бұрын

Thank you so much my coach

@MMAShredded Жыл бұрын

thanks for watching!

@musclletibibriny3874 Жыл бұрын

absolutely perfect ,,, big school for me,,, thx Jeff

@MMAShredded Жыл бұрын

oss

@gagemma Жыл бұрын

Awesome session

@MMAShredded Жыл бұрын

thanks man!

@christhianborrero3623 8 ай бұрын

Was great sparring of both of you

@MMAShredded 8 ай бұрын

thanks!

@Jupiterxice 6 ай бұрын

The thing is most MMA guys overlook and underestimate us boxers with our slick movements and perfect hand striking.

@tirexgun2845 Жыл бұрын

Awesome Vid💪🔥🔥

@MMAShredded Жыл бұрын

Thanks man!!

@ForHonorUSMC Жыл бұрын

Nice to see you slow it down and take it easy on the guy after a bit. You've been at this long enough to where you should be teaching!

@MMAShredded Жыл бұрын

Oss

@GUNZxL Жыл бұрын

Love to see it. Respect

@MMAShredded Жыл бұрын

oss

@hartake6667 Жыл бұрын

Dude this was great! Pls show more of communication stuff even if it's just from you - all it takes is 1. most times the escalation is just emotions from op or genuinely not knowing the hit is harder cause of weight difference.

@MMAShredded Жыл бұрын

thanks man! :)

@anthonydef3000 9 ай бұрын

Jeff is a tough guy..that boxer was huge✊🏾

@fgarav78 11 ай бұрын

Very technical sparring. Wish I could fight that level to spar like this. Congrats.

@MMAShredded 11 ай бұрын

cheers!

@88Spint Жыл бұрын

Man the shoulders of Frank are crazy. Such a high amount of protection and he uses them really well!

@2010Abraxas Жыл бұрын

Boi got humbled with that boxing 🥊 skills

@ludomancersvault5518 Жыл бұрын

Your videos are great snd you are very brave to do a boxing round with a Golden Gloves champ. What’s crazy is the left hook that messed up your jaw was thrown by him with only one leg on the ground.

@MMAShredded Жыл бұрын

he has heavy hands man!!!!

@gary8388 Жыл бұрын

Respect to both fighters. And fighting arts 😊

@MMAShredded Жыл бұрын

@gary8388 Жыл бұрын

I trained Thia boxing and boxing . I couldn’t pick favourite both Great fighting arts 😁

@philbertomcnugget7008 Жыл бұрын

Broooo! The boxer is such a beautiful beast of a man! XD haha! Thanks Jeff! Your videos are beautiful and highly educational and they help guys like me get WAAAAAYYY better! :D thanks superman! ^_^

@MMAShredded Жыл бұрын

Thanks :)