Protein Powder Myths & Facts | 8 Protein Powder Truth in HINDI

Protein Powder Myths & Facts | 8 Protein Powder Truth in HINDI | Shivangi Desai

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Күн бұрын

What does protein powder do to your body?
Is protein powder bad or good?
Your Body Requires Protein, but should you use protein powder?
There are too many myths about protein powder, which causes people to avoid it.
In this video, you will find myths and truths about protein powder.
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Language in Hindi
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Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
Please keep in mind that protein powder is a supplement and not a replacement to the meal or food.
Don’t consider all the protein powders as a good source, choose premium quality protein for your body.
What are some common myths and questions about Protein Powder
Is protein powder natural?
Is protein Powder vegetarian?
Can women take protein powder?
What are side effects of protein powder?
What does protein powder do to your body?
How does protein powder help your body?
What are the benefits of protein powder?
Which protein powder should you take?
How much protein powder should be taken daily?
What is the right age to take protein powder?
============
Timestamps:
00:00 Intro
00:50 - Do we really need a protein shake?
05:07 - Does your Protein shake help in weight loss?
07:11 - Do we need protein powder if we don't exercise?
09:00 - Can people above age 50 take a protein shake?
10:16 - Can you take protein powder if you have diabetes or thyroid?
11:55 - Is a protein shake a meal replacer?
13:29 - When to consume a protein shake?
15:01 - Which protein shake to take?
18:52 - Right Human Nutrition
21:08 - Summary
============
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Пікірлер: 368

@coachshivangidesai 9 ай бұрын

Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian

@coachshivangidesai Жыл бұрын

Growth Summit India - Live in Surat City Choose Best Seat For You👉: bit.ly/3E7IuUI ---------------------------------------------------------------------- Here are the top-quality proteins that I personally use and recommend. Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian

@vai6767 Жыл бұрын

This is really good video .....thank u😘

@coachshivangidesai Жыл бұрын

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@Fish75693 Жыл бұрын

Mem Sandeep Maheshwari show 😍

@rajendrakuwadia7142 Жыл бұрын

Qq1qc

@rajendrakuwadia7142 Жыл бұрын

Interested to attened

@manishapatel1379 11 ай бұрын

Coaching desai

@coachshivangidesai Жыл бұрын

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@coachshivangidesai Жыл бұрын

Check out my highest quality protein which I personally use and recommend Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian

@svnrm2004 Жыл бұрын

Excellent information. Thanks. Will check for the protein powder link to buy. Only one query you can help me with. What's the risk of getting high uric acid and/or kidney issues with enough protein from powder/other source...where body is not used to very less protein all years.

@LaxmiSingh-cw2sz Жыл бұрын

Ma'am aap live kab aate ho please reply

@LaxmiSingh-cw2sz Жыл бұрын

Ek live session rakhiye apne followers k liy so that we ask you some queries

@hemantpandey5797 Жыл бұрын

Sponsored Video....paisa kamana hai apko

@cowboybobby7837 21 күн бұрын

Marketing

@krishnabhavsar3080 Жыл бұрын

Much needed video with perfect guidance and knowledge...thank you

@siddharthlawand2471 Жыл бұрын

Thank you for sharing good information .. I will definitely use the product recommended by you 💐

@shubhmom719 Жыл бұрын

Very helpful..which protein powder is really good?

@khushipasad3205 Жыл бұрын

Very true mam.... Good explaination n right explaination ....👍

@Beinghonest_23 Жыл бұрын

That's a beautiful video Shivangi. It would surely be helpful for everyone. But, you just missed to explain the essential role of insulin and vitamin C for the absorption and synthesis of protein in the body. As a medical lecturer, I would suggest/request you to make a video on that too. Thanks for this video💕

@subhashshah4539 Жыл бұрын

Good job ever 👏👍 Thanks 🙏

@divyeshjoshi8843 Жыл бұрын

Very helpful info

@suchita.arolkar Жыл бұрын

Very nice information mam thanks a lot.

@antarapuri6030 Жыл бұрын

Nice information Thanks mam

@meetpatel-nf4xt Жыл бұрын

Hii mam ,I am following your video and very good knowledge I get from you thank you

@sharvaniagarwal6829 Жыл бұрын

Great information

@inderjeetbishnoi29 Жыл бұрын

Excellent video hatsoff to you

@deeparane9525 Жыл бұрын

Very informative and nice video by maam 👍

@swapnabedmutha277 Жыл бұрын

Very informative 👍

@sajjadusamapress4429 Жыл бұрын

I love watch your videos . Always get positive vibes by your side.... Thank u so much sharing your valuable knowledge 🙌🙌🙌🙏please make one episode on teenager diet... Please guide 🙏🙏

@vsuthar7978 Жыл бұрын

Very nice , very informative

@coachshivangidesai Жыл бұрын

It's great to hear you like it!👍

@pateldhruv1064 Жыл бұрын

Hello mam very nice information bacchon ke liye kaun sa protein shek le sakte hain

@poojagoyal8379 Жыл бұрын

Thank u so much for this informative video....I really need it and for waiting for such information.....u have answered all my doubts regarding protein powders

@coachshivangidesai Жыл бұрын

We're glad you found it useful!🙌

@mdahsan1569 Жыл бұрын

Beshaq👌

@sutharmian Жыл бұрын

Thank you so much never seen someone explained like this ! Super informative!

@smitaawasthi4539 2 ай бұрын

Vry helpful and convincing.

@nandinichitakula8050 Жыл бұрын

Hi Shivangiji thanks a lot for the information new things i came to know thru ur vedio

@coachshivangidesai Жыл бұрын

We're glad you found it useful!🙌

@hemantchaudhari1075 Жыл бұрын

Nice information

@santoshkadam5356 Жыл бұрын

Thank you so much for narrating essential knowledge for all age groups. I will surely opt protein suggested by you.

@coachshivangidesai Жыл бұрын

That is awesome.🙌

@truptijadhav156 Жыл бұрын

Thank you. Mam for very informative video ... I m. 7 month pregnant so .. which is best protine shake. For mi plz suggest........!!!

@truptikothari5340 8 ай бұрын

V.nice information mem thanks

@komalahuja4095 Жыл бұрын

PCOS patients can take whey protein or plant protein is the best option, please suggest.

@arunabkumar7282 Жыл бұрын

Thanks!

@bkpjoy1975 Жыл бұрын

Actually people think that we don't go to gym so we don't require protein supplements which is wrong as we age our protein requirements increases to maintain healthy muscle mass bone health and body parameters you are doing great job spreading this awareness through your vedios

@svnrm2004 Жыл бұрын

Awaiting your feedback on my queries

@manojtekriwal716 Жыл бұрын

I use nutrabay gold concentrate whey protein mfd by Fermentis life sciences ,Is it safe? Which is best one yoi suggest?

@rowdyarjune6503 Жыл бұрын

Please suggest protein for kids

@mycat2278 Жыл бұрын

Thank you mam 👍👍

@garimayadav1860 Жыл бұрын

Very very informative video

@manishamodi2110 Жыл бұрын

Heartly thank you

@ashareddy728 Жыл бұрын

Thank you Ma'am for the detailed information

@manishadobariya7078 Жыл бұрын

Thank you ma"am 💐💐

@saritamishra5500 8 ай бұрын

Hello ma'am, please suggest protein powder for women over 50s with osteoporosis. Can protein powder prevent/ repair bone loss? Thanks

@dipubolke7647 Жыл бұрын

Does stevia leaf extract used in protein powder has any side effect for thyroid people?As it is processed.

@sevantipatel5761 Жыл бұрын

very usefull video

@vinodraidesai3914 Жыл бұрын

From where to purchase protein supplements suggested by you ?

@mohdafaq4951 Жыл бұрын

hello ma'am,, ma'am kese pta karenge ke agar nutrition ingredients me meltodextrin and sucrose etc nhi show Kiya hua hai lekin andar ye dono items us nutrition ke sath mix hain please help me ma'am

@gitanjaliengineer1085 Жыл бұрын

Thank you so much

@priyankjain4995 Жыл бұрын

Gajab ka explain 👌👌👌

@mdahsan1569 Жыл бұрын

Haaa 😃👌

@dipakpatel8982 Жыл бұрын

Nice information👌 madam👩💐🙏.

@savitayadav5098 Жыл бұрын

Thank you mam

@bagchihdc397 Жыл бұрын

Presently I am in US. Your vdo appeared to be convincing. I am 67 year old man suffering from mild type 2 diabetes for the past 8 years. Also my wife is 60 years of age has mild high BP and chronic constipation. Please suggest what protein shake will be good for us and how to get it. We shall return back to India in the 3rd week of March this year. I don't exercise in gym but do regular pranayam and mild yoga. But my wife doesn't do any exercise. Strangely we still can walk 5 kilometres at a stretch without getting much tired. Your suggestions please.

@neetu3agarwal Жыл бұрын

Ma’am can u suggest which products from ur site should I buy for my son for weight gain as he is doing gym and he is 18yrs

@sargamn6150 Жыл бұрын

I Love your presentation skills

@monikaagrawal3562 Жыл бұрын

Nice information mam

@neelkothari91 Жыл бұрын

Hi had a doubt , should a person with uric acid higher than optimum level , should take protein if he/she’s been already being taking .

@sumanchandraraval6449 Жыл бұрын

આપનો હૃદય પૂર્વક આભાર બેન ખુબ સરસ માહિતી આપવા બાબત આપનો આભાર.

@aashashastri4150 11 ай бұрын

Hi mam colestrol high me le sakte hai pl

@rameshnanjangud566 Жыл бұрын

Is urban plater milk protein good protein to consume?

@akshatapattani9689 2 ай бұрын

your loyalty seems in your video. God bless you. keep going on.

@rameshlondheveryresultorie7823 Жыл бұрын

Knowledgeable information But to take practical experience to take

@EknathBGore Жыл бұрын

Kya ITP pesanant wale le sakte hai mam? Mera vajan kume kai.

@aashashastri4150 Жыл бұрын

Mam ur protein powder hiw to take with milk or without milk or v can have with water N when to have morning or evening.

@myorganicterracegarden7328 Жыл бұрын

Me aap ki naye subscriber hu aap ki video dekha te hu acha lagta he ar sahi bat batate he😊❤ thanks

@nainarajpoot2729 Жыл бұрын

Hello mam m Herbalife ka protein nd formula leti hu kya ye acha h health k liye

@saritayadav1284 4 ай бұрын

Mam kya ra arthritis m protein le saktea h plzzz reply 🙏🙏🙏🙏🙏

@sonuawanti Жыл бұрын

Mam kya weight training ghar pe b ho skti hai... Plz make a video on this

@Priya-fj8qo Жыл бұрын

Ma’am as you mentioned in the video about your weight training videos,can you please mention the link here 😊

@coachshivangidesai Жыл бұрын

For sure.👍 You can watch my videos of weight training through the link below, kzfaq.info/get/bejne/qsiEbNliyrStoIE.html

@pankajupadhyay6280 Жыл бұрын

Very nice 👌

@satish1000coolsatish Жыл бұрын

Mem kya ptotien se skin problem bhi ho skti h

@sarabjitkaur153 Жыл бұрын

Kya herblife protein lai skte hai?

@kirtimishra5942 Жыл бұрын

Mam isolate n isorich is same or not????

@shanthashantha9470 Жыл бұрын

Aapka..voice.amazing..💐🌹🥀🌷🌺💐🌹🥀🌷🌺💐🌹🥀🌷🌺

@sahillondhe7908 Жыл бұрын

bhai...u r single na...!

@niravparmar8697 Жыл бұрын

Very Nice Video.

@coachshivangidesai Жыл бұрын

Many many thanks

@amritapandey964 Жыл бұрын

Hello Shivangi mam... Mai hamesa aapke videos dekhti hu which inspire me alot ....bhut knowledge milti h health ko le kr....mera ek question h maine recent hi gym join kiya h to uske liye mujhe food change Krna padega kya.....aur ye Protein Powder compulsory h....

@mineyt5852 Жыл бұрын

U can take protein crest is best for u .. mai leti hon its wonderful

@chetansoni5545 Жыл бұрын

If ibs can we take plant Protein, also suggest good plant Protein, Rgrds

@shwetachoudhary1282 Жыл бұрын

Mam can u talk about Herballife Nutrition and its products.. i have been taking it almost for 3 months i feel active but my stomach has become very sensitive . please do reply

@sailendracharles9412 Жыл бұрын

See the ingredients of Herbalife , It contains sucralose which mam has mentioned in the video

@priyankajain1005 11 ай бұрын

Is Herbalife nutrition personalised protein powder is a good source of protein ??

@tanujpra Жыл бұрын

Mam how to get rid of Uric Acid. Please suggest.

@luckysuresh1638 Жыл бұрын

Mam best protein powder body glowing and fitness

@rashmidubey5689 10 ай бұрын

Madam market mein jo protinex powder milta hai kya wo beneficial hai ya nahi weight loss ke liye kyuki ye affordable hai. Please reply

@manju3400 Жыл бұрын

Hello mam... your videos are awesome .. suddenly I see it..mam aapne vo vala video bnaya tha before 5 month.. about inflammation.. please suggest me extra information means proper diet.. medicine nhi puchungi vo to salo se chal rha hai..😊🙏

@chauhanmeenbenmanubhai2335 Жыл бұрын

Herbal Life nutrition accha rahega hamari sehat k liye ?muje aap par trust he mem lekin mere ghar me sab herbal Life nutrition use karte he to wo Lena thik rahega k nahi please suggest me

@Mr.Hoshiyar0 Жыл бұрын

Mam please suggest the protein

@arpitarabidas Жыл бұрын

Mam is hk vital protein up good?

@mansi54 Жыл бұрын

Mam protein powder 500 gram mein available hai kya please reply

@rahularora2403 Жыл бұрын

Hi Shivani, I am Rahul age 45 diabetic type 2 overweight with 105kG, can you please suggest me the right protein supplement

@kishan_pandavadra 2 ай бұрын

I am diabetic type 1 and I lose 5 kg in last 2 month I know it's deficult for diabetic but i cracked to be with high protein diat, no sugar, no fried food, portion control, with herb tea's, cheat meals(choos less harmful... Chinese rice over noodles), make healthy recipes with testy ingredients now I crave less for fried food sweets and salty foods all of this while I am foodie who loves pizza Chinese and fastfood.

@cartech005 Жыл бұрын

I have piles problem so which one is suitable for me

@neelamsangoi2553 Жыл бұрын

Hello mam, whey Protein is not available in the following link.....any other option

@coachshivangidesai Жыл бұрын

Hi Neelam👋, Here's the link to Women Protein Powder👇: righthumannutrition.com/product-category/products-for-women/whey-protein-women/

@shahjinal5929 Жыл бұрын

Apke video me sab dekhti hu. Bahut bahut bahut achhe he

@gaurisoni9265 2 ай бұрын

Thank you so much didi😊

@TheVatsal123 Жыл бұрын

consuming more protein can affects skin acne or gas related problem?

@anujapal5906 Жыл бұрын

Thankyou My Dear Mam🙏 I am really grateful to you🙏

@bikramadityasahoosahoo8851 Жыл бұрын

Mosal builds kiliya Kon sha good proton name please mam

@aashashastri4150 Жыл бұрын

Hi mam milk ke uoer vedeo bNaye pl milk Pina hai ya nahi pl

@usha.55555 Жыл бұрын

Mam mera fiberod ka opration kiya hai to mai konsa protine lu

@aashashastri4150 Жыл бұрын

Mam u have to take with milk or Waterville answer.

@shahjinal5929 Жыл бұрын

Meri body me abhi Cheng hu aa he mere love hendal bahar nikle he to kya aapne ji khud protin powder banaya he vo lene se uska fet kam hoga

@shahjinal5929 Жыл бұрын

To mem pliz aap bataiye ga ki kese love heandal kam hoga aap jo kahengi

@aashashastri4150 11 ай бұрын

Can vhave with water pl

@namdevjadhav4507 Жыл бұрын

Kya sugar me protein le sakt kya le to konasawala jo sugar me koi problem na ho

@sailendracharles9412 Жыл бұрын

Thanks mam for suggesting the parameter to choose a good protein , bcz in market sucralose , maltadoxtrin etx filled protein shakes are available and many times we get misguided