Pull Day Training | Hunter Labrada

Рет қаралды 34,012

2 жыл бұрын

In this video Hunter Labrada takes you through his current Pull Training session. Hunter also gives you in-depth explanation to most of the exercises and the reason why he performs the way he does.
Hunter is joined by Ryan Brown and Jordan VanderFlier for an intense and informative Pull day training session!
If you're looking to improve your back, this is definitely a video your don't want to miss!
Hunter Labrada: @hunterlabrada
Liv Roth: @livrothh
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Пікірлер: 76

@aronmartinez8957 2 жыл бұрын

We love the “nerd shit”. Please include or do a separate video with all the mobility work and stretching you do pre and post workout. We’ve seen two second snip-its of some band work and rolling out but this super important functional work has never been demonstrated and explained. Thanks in advance and keep up the great content.

@briandelia7148 2 жыл бұрын

Hunter don’t listen to the haters. Real bodybuilders know what you’re doing in terms of diet. Keep the videos coming!

@EGC444 2 жыл бұрын

Jay cutler mentioned in his podcast that his main protein source in the off-season was whey isolate and I see no one demonizing jay and I’m sure many other bodybuilders do this

@Metaverse99 2 жыл бұрын

I mean he has to change up the diet, at least for the prep, so he can get rid of the wAter porperly and to lean out the way he shoul

@diinql 2 жыл бұрын

“Real Bodybuilders” … This is coming from some nobody on the internet that probably doesn’t know any real bodybuilders and thinks he’s an expert after watching multiple youtube videos 🤣 … AMEN

@Notoriousnipple 2 жыл бұрын

@@EGC444 mine would be whey isolate too if it didn’t give me acne issues. So Pea protein it is

@diinql 2 жыл бұрын

@@EGC444 I would double check your sources btw… Jay definitely ate a shit ton of real food 🤣 you can go look that up if you’re curious

@zachreacts744 2 жыл бұрын

Yea this is gold. Cant wait for the next one! Super excited to see a push from you guys

@keithquinn424 2 жыл бұрын

The technical information you give as far as form is priceless. Thank you and keep it coming!

@forrestwhichard2862 2 жыл бұрын

Keep the content coming bro! Give us all the goods. Please post some training of you and Logan Franklin.

@adriankliros694 2 жыл бұрын

My new favorite to watch. Can't wait for routine and new content. Love your style, emphasis on constant tension and alignment! For me, most no nonsense, and brilliant insight into workouts while using alot of the basic equipment. Most importantly is alignment and constant tension. Emphasis on informing us of the good stuff. Natural down to earth brother too! The best. Looking hard and incredible bolder shoulders Hunter. Thank you!

@gnxbuick3072 2 жыл бұрын

Hunter is the man, he has some awesome advice and I been in the game 30yrs- great fresh perspective and it works well

@martdag1950 2 жыл бұрын

Another awesome video, thanks for the precise and intelligent information

@hulk9241 2 жыл бұрын

New videos series is just awesome!!!! Please keep going🙏🏽 win the day💪🏽

@albiecho03 2 жыл бұрын

this series is gold

@Familygonewild 2 жыл бұрын

Please keep the videos coming. Love your channel.

@mightymax945 2 жыл бұрын

Never seen such an informative bb vid, awesome hunter!

@dalewilson9602 2 жыл бұрын

One of the best bodybuilding channels on youtube for sure 💪

@JoshGfitness 2 жыл бұрын

Super under rated channel

@EGC444 2 жыл бұрын

Love the informative tips hunter 👍

@dadmehrdidgar777 2 жыл бұрын

For those old enough; that's Command & Conquer: Generals video game soundtrack

@bigrnu1 2 жыл бұрын

Would like to see a couple of exercises where you do warmups & feeder set reps, etc. Love the videos!! Thank you!!

@gotoflooring81 2 жыл бұрын

Great video.

@BehindtheMuscle 2 жыл бұрын

Thank you.

@jethrorodriguez9123 2 жыл бұрын

I'm a new fan man. Loved the way you see training, nutrition and bodybuilding in general. Switched from rule 1 iso to Labrada Iso😂

@troymoncrief13 2 жыл бұрын

Awesome hunter high intensity training definitely works awesome stuff and your physique looks timeless and classical great job

@regencysilver7008 2 жыл бұрын

Good stuff keep it coming.😎💪😤

@janikiesila4468 2 жыл бұрын

Diamonds in this video!👍💪❤️

@nicks2154 2 жыл бұрын

Great vid.

@lauragonzalez1199 2 жыл бұрын

This was super cool and helpful thanks . For me personally I feel like I could use some help on my dumbbell rows so that would be awesome and ham and glutes would be awesome as well.

@DanielButt 2 жыл бұрын

love the content beautiful explenation and will use the tips

@calebswartzpt 2 жыл бұрын

I’m here for the nerd shit

@MereCashmere 2 жыл бұрын

Ha same

@Biz613 2 жыл бұрын

Infinite knowledge in this video. Kids, take notes 📝

@juicygenetix7298 2 жыл бұрын

Got your back homie. Everyone has their own style. Do what works best for you. Fact that some are getting views off your work means you are doing something right. Olympia status here boys! Have any the guys criticizing you ever made it that far? 🤣

@muffinman39705 2 жыл бұрын

More like this brother. Awesome 👌

@charbelsaad1779 2 жыл бұрын

this was great bro super smart man 💪

@andy_collins91 2 жыл бұрын

Bruh this is some damn good content thanx

@aashish4408 2 жыл бұрын

Very informative video

@Vismis 2 жыл бұрын

Keep the videos just like they are!!! Good music great info!! keep going you'll have 500k in a year or two

@miguelbravo7680 2 жыл бұрын

Take me back that atmosphere was….Majestical

@mvp1116 2 жыл бұрын

Hunter explains exercises more detailed than any other Bodybuilder/Fitness Influencer on youtube

@bryanmycoff33 2 жыл бұрын

Great info/instruction provided on this video. Definitely interested in how you construction your training splits and will be adding some of this to my adherences.

@aashish4408 2 жыл бұрын

Please upload more regular videos.. Big fan

@medaillemaverick Жыл бұрын

*GOLD* tips

@trelnutritionsupplementsll7265 2 жыл бұрын

Brotha u look like u have shoulder pads on Shoulder look insane and huge man Keep killing it!!💪🏾

@DanielButt 2 жыл бұрын

i would like to see more information about your your progression style and how to use the logbook properly

@user-xs4rm1ti8f 2 жыл бұрын

Must’ve been army green color day there 😅

@aashish4408 2 жыл бұрын

Love you big bro

@kcparker8631 2 жыл бұрын

Thanks for the video hunter ! Your a fuckin beast brother

@danielruggiero1066 2 жыл бұрын

Love it! Maybe add some of the Labrada athletes to mix it up and add more content to the channel, but so far I love what you are doing

@hunter_labrada 2 жыл бұрын

That’ll be on Labrada’s channel for sure, make sure you’re subscribed to that one as well!

@theemperor2017 Жыл бұрын

@@hunter_labrada All 3 of you guys have on olive green shirt. Was that a coincidence or intentional 🤔

@Reppintimefitness 2 жыл бұрын

Nice dog bro 👍

@JayJay-sq6rv 2 жыл бұрын

Dudes delts looks like canon ball !

@tristanjames2575 2 жыл бұрын

The last prime row, you said was adjusted more for lat so just curious why your elbows were not tucked but looked to be around 45 degrees out. Is this like an in between a lat row and a mid/upper back row?

@alibabagroup8951 2 жыл бұрын

Hi bro hunter How are you I hope you are well I am from India

@timflynn64 2 жыл бұрын

Are those custom pads on the Prime equipment?

@victor_mekenia 4 ай бұрын

💪💪💪🔥

@juank4439 2 жыл бұрын

Y push pull legs. And not the regular bro splits

@Notoriousnipple 2 жыл бұрын

What’s the music used on This video? 5:00

@EvoK9 2 жыл бұрын

Yo Hunter, how comes Liv isn’t training with you?

@MereCashmere 2 жыл бұрын

How do you stay motivated knowing you’re stalling on some lifts? I’ve noticed in your training logs your first working sets are stalling and wondering how you overcome it.

@user-xs4rm1ti8f 2 жыл бұрын

Just change the exercises, he has variations he can swap out

@stephenwirth9298 2 жыл бұрын

Chin ups king of width

@surajroy5853 2 жыл бұрын

Yo bro

@matheuslaudari5389 2 жыл бұрын

🇧🇷🇧🇷👏🏻👏🏻

@caseyreed8823 2 жыл бұрын

I knew a peo in the 90s and early 2000 that ate one large meal a day with chicken or steak. Veggies.. rice.. the rest of the 5 meals was shakes.. some were whey mixed with a piece of fruit or they were met rx replacement shakes either plain or mixed with half cup oatmeal. This is nothing new. It works

@JorgeGarcia-jc9ld 2 жыл бұрын

Mr labrada evy one is doggin u ,,do it labrada im ROCKON win 🤟👍🎼🐉🏋️‍♂️jg

@bodybuildinglover9486 2 жыл бұрын

Feels like dorian yates

@tikitanniefamilysmember4175 2 жыл бұрын

You are are wider but needed do alot of warming up set. Getting more massive, thicker and more shape.

@eudesgeoffroy8416 2 жыл бұрын

No pull-ups as a warmup? No chin-ups either? Red thumb.

@jesuschristislordofall777 2 жыл бұрын

Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6‬:‭23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.