Full Day of Eating | Hunter Labrada

Рет қаралды 101,577

2 жыл бұрын

Ever wondered how IFBB pro men's open bodybuilder, Hunter Labrada, fuels his greatness?
In this must-watch video, join Hunter on an epic journey through a full day of eating (and maybe a bit of drinking). Get an insider's look at the nutritional choices that power his performance and sculpt his physique. As a bonus treat, embark on a virtual tour of the Labrada Nutrition Gym, where the magic happens. It's more than a day of eating; it's a feast for fitness enthusiasts!
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Пікірлер: 341

@donutpress1191 2 жыл бұрын

Super happy to see you back on the KZfaqs Hunter!!!! I'd like to just see more training videos and also get an update on what exercises you're incorporating in your offseason. Maybe a video on how your training differs during offseason versus prep?

@coltday4000 2 жыл бұрын

HELL YES!!!!!! Been waiting for this from you brother!!

@steveg5538 2 жыл бұрын

Good to have you back. Really enjoyed the video.

@ds6224 Жыл бұрын

8 Scoops of Hydro a day. A container of Hydro at $46 will last 2 and 1/2 days. That's about $140/week after tax and shipping, just for protein. 4 BoBo's Bars/day = 28 bars/week = almost 2.5 packs of 12 a week = ~$75/week. $215/week ($860/month) just for protein and bars. Pretty hard for the average guy who has to pay full price to digest (pun intended). Suggestion to save some cash: don't buy BoBo's, instead throw some oatmeal, coconut oil, and raw sugar in a blender (same ingredients, much much cheaper). Don't buy hydrolyzed whey isolate, any whey isolate will work.

@velse9869 Жыл бұрын

Must be nice for Hunter. Being the Boss’ son and all

@myvoiceyourstory9338 Жыл бұрын

Loved this vid and all the equipment is awesome ! Loved all the info and the fact you’re so genuine and kind to all people . God loves you

@dawnquait3102 2 жыл бұрын

I’m such a huge fan of yours. I’ve followed your dad when he was competing. Your family is such a class act. Your a big inspiration to me. Thank you

@Dirkaid 2 жыл бұрын

his dad..never do full day of drinking xD.. wtf protocol is this..2 protein bars with shake at bulk ? are u serius LEE? most fail video by labrada i ever seen

@datdang5042 Жыл бұрын

@@Dirkaid he knows what he is doing, of course, he is a professional athlete and he has a different meal compared to anyone. you can only see what he wanted you to see :)

@megaman1999z 2 жыл бұрын

Damn started the video and looked up and I had been sitting here for the entire 41 min , good vibes forsure wish you luck this year my guy!

@michaelvaudin5279 2 жыл бұрын

Finally hunter! Huge fan dude. You gotta keep the KZfaq poppin. One of my favourites !

@jesusfigueroa1212 2 жыл бұрын

Big fan since before you turned pro, i like how humble you are and you put the work in... it's going to give me goosebumps when your father cries once you win the olympia, it's gonna be a hell of a story

@jethrorodriguez9123 2 жыл бұрын

I’ve been waiting for this

@newport5504 2 жыл бұрын

Much love from Australia hunter, great video looking forward to more videos, hope your doing well, looking great mate

@BBandBS 2 жыл бұрын

This video was so entertaining! I saw so many people post about your full day of drinking I had to come watch it myself! 😂😂 I’m going to try out the chicken shake myself 🤣🤣🤣🤣

@stevenspilly 2 жыл бұрын

I know a guy that drinks dogshit shakes - maybe give that a try as well 🐑 🐏 🐑 🐏

@BBandBS Жыл бұрын

@@stevenspilly Might have to lol

@JGrocks18 Жыл бұрын

@@stevenspilly is it me? I drink tuna shakes

@benpsychmedtrading4747 2 жыл бұрын

Keep after it player! Love this video. First time meeting you and I'm on board!

@paladin925 2 жыл бұрын

Would be great to see training vids that you incorporate and talk about the alternative exercises that helped you grow as opposed to the “traditional” lifts that may or may not work for everyone. Definitely going to incorporate more liquid meals as my digestion is terrible eating all the meat and carbs. Great video Hunter!

@aashish4408 2 жыл бұрын

Finally so happy that you started making videos again

@dradeel 2 жыл бұрын

Two questions on appetite and food choices, Hunter, if you or the SoMe representative ever see this: - Is there a reason why you use water instead of [lactose free] whole milk in your shakes? Milk is after all a classic way to add easy calories and nutrients when appetite is shitty. - Have you looked into blending freeze dried foods, like fruits and meats? Might be a good way to mix up the food sources and adding micro nutrients to the macros without the bloat and puking issue. Love what you're doing! Feeling lucky to follow the career of a future Mr. O. 😉

@OfficialDZmusic 2 жыл бұрын

might be that he avoids milk due to bad digestion... or because of the sugar content

@hunter_labrada 2 жыл бұрын

Definitely have considered using things other than water! If I were to use something else it’d probably be rice milk or coconut water, as the carbs are much more agreeable than what’s in milk, and I don’t need the extra protein milk offers!

@BlacksmithBets 2 жыл бұрын

@@hunter_labrada where are you getting your micronutrients and healthy fats from? Bro your mood and health would improve so much adding fruit, vegetables and some fat. Recovery would improve too. You look amazing but would be performing even better with a better diet!

@shanejordan693 2 жыл бұрын

So hyped u are making KZfaq content again!!

@johndec4401 2 жыл бұрын

Unreal dedication!

@scxofficial1595 2 жыл бұрын

Love the vids man keep it up.

@edgar7vn 2 жыл бұрын

Love hunters personality u can tell he’s very passionate in bodybuilding

@ZeeOwen 2 жыл бұрын

are u being sarcastic 😂

@FF-7 2 жыл бұрын

You are the greatest ive ever seen,so chill an your Speaking language is really smooth🤣🤞

@sarenial1035 2 жыл бұрын

Love it, I like to see the Two workouts in one video

@nicks2154 2 жыл бұрын

yesss, finally some more videos!!

@pedrocasas4481 2 жыл бұрын

Coach Greg sent me here

@builttolaugh 2 жыл бұрын

Good stuff man, please post more OFTEN!!!!!!

@RodneyNicotine 2 жыл бұрын

Keep the videos rollin.

@chadcoffman1870 Жыл бұрын

That is great stuff I am a fan of most of hammer strength stuff my self maybe that’s why I compete in men physique you and you are killing it in the open class. Love the gym I’m glad you share your place of peace with you people that shows me that you are a great person to work for! Good luck in the O can’t wait to see your finished stage ready package.

@avisingh5327 2 жыл бұрын

Love the equipment nerdiness

@suckmybricksbricks1734 2 жыл бұрын

Dude I love hunter!!! He straight like, “it is what is!!” Hell yea

@projecth814 2 жыл бұрын

Finally hunter remembered his you tube password 😁

@thomasoliver5092 2 жыл бұрын

😆

@anthonyrodriguez8578 2 жыл бұрын

do you not use added fats like peanut butter in your shakes so you can eat more often or is there a different reason?

@BigLatin2424 Жыл бұрын

Man, I would love to come work out beside you one day! I've watched all your videos and watched your dad through the years! You guys are awesome! 😎🤘🙏

@grantcolman7087 2 жыл бұрын

I died of cancer watching this video

@laksh4real Жыл бұрын

Hey man love ur vlogs! 🔥

@BehindtheMuscle 2 жыл бұрын

Thank you!💯💪🏻

@prettyneatperformance 2 жыл бұрын

I agree with finding your own way of doing things. I have almost no appetite in the morning so having a protein smoothie is way easier than eggs or something whole.

@dpmahoney2005 Жыл бұрын

What a stud super humble dude. I just turned into a hunter fan. Pretty new to body building anyway but super cool dude.

@patriknn1 2 жыл бұрын

Take us through a full week of training. 😊

@richardnoren4331 2 жыл бұрын

Really enjoyed the gym tour! Guess I am a gym nerd too!lol

@AlexGarcia-tp7uu 2 жыл бұрын

I love how no one is concerned about the fact that his appetite has gone down. Eating so much food to the point you throw up 5 times a week cant be healthy. After what has been going on in bodybuilding with a ll these deaths, gotta stay healthy and be very alert on all these signs

@jonos1497 2 жыл бұрын

ikr, it wouldn't hurt to eat something other than blended chicken and protein bars, maybe with some healthy fats and micronutrients as well

@detroitlionspistonstigersr6735 2 жыл бұрын

@@jonos1497 or some veggies

@jonos1497 2 жыл бұрын

@@detroitlionspistonstigersr6735 yea, micronutrients

@detroitlionspistonstigersr6735 2 жыл бұрын

@@jonos1497 mybad I didn't see that in your comment for some reason...my apologies 🤣

@Kadaverbengt 2 жыл бұрын

No hating. But most people don't realize how much food you actually have to eat each day as a big guy. Also we're all a bit different there. Alot of factors to consider.

@martdag1950 2 жыл бұрын

Awesome!

@jorgecamblo5737 2 жыл бұрын

I think I speak for everyone when I say that we want to see workouts explained in detail, know how you are setting it up, that would be great, keep it up, great content to come, congratulations

@mr.hughes5808 2 жыл бұрын

A huge inspiration

@tomasstrandgren7177 2 жыл бұрын

Great content Hunter

@ashutoshporichha7623 2 жыл бұрын

absolutely love this video

@josephn8517 2 жыл бұрын

Finally back bro

@drewilliams8918 2 жыл бұрын

Been subscribed over 6 months finally get a third video. Yay 🙄

@jacobbaker348 2 жыл бұрын

Dude it's not like there's a content shortage on KZfaq 😂

@systxmcs 2 жыл бұрын

hey hunter. great video! i would personally love some day-to-day stuff, vlog type. take care dude

@Eyembig2 2 жыл бұрын

YeeeeYeee!! Good this is happening again! Do any video you want in the gym and it's fire!! Throw in a couple gun videos and hunting too if you have any new stuff like you did awhile ago. Stoked to see any training and competition videos you do! Let's GOOOO Hunter!!

@dr.hasankarki 2 жыл бұрын

i think ppl training has a bad effect on shoulder muscle development. What do you think about this?

@mikejames5152 2 жыл бұрын

"walking around pregnant smelling like a chemical weapon" spoke to my soul lol its so true

@atulpratapsingh6652 2 жыл бұрын

I appreciate your knowledge of sport and I love your videos bro.... You are the future O

@johnstreckfuss3068 Жыл бұрын

GREAT SHIRT!

@pumporientatedathletes-sa2513 2 жыл бұрын

Wanna see a day in the life. Also show us the warehouse, printing of the merch, your daily routine especially on a rest day. Would love to see that.

@jamesjordan3192 2 жыл бұрын

How often do you find yourself adjusting calories/cardio when prepping for a show? Looking great as always. Hope to see more videos

@JohnSmith-ol5fs Жыл бұрын

This....changes EVERYTHING! i have such a hard time getting food down. This actually helps me think of ways to get more food in with ease! Thanks for the vid🫡

@Familygonewild 2 жыл бұрын

I’d love to see some training footage and it would be cool to see you doing random personal stuff you enjoy doing. Cool video.

@kcburrows24 2 жыл бұрын

Hey hunter, would love to see a video on your prehab/stretching routine. Not many vids out there for bodybuilders. Pumped for new content!

@jeromejet6611 2 жыл бұрын

Great vidéo Hunter

@HunterJeffs 2 жыл бұрын

Oh shit here we go!

@clockworkorange7064 2 жыл бұрын

Training related q&a would be good!

@gotoflooring81 2 жыл бұрын

Great video.

@dreamofatiger 2 жыл бұрын

Hey man, great content. And you seem like a very nice and down to Earth guy. I wish you a lot of success in BB, and health. Please take care of the health and stay healthy, never forget the BB should be about health

@pedrocols 2 жыл бұрын

I met your dad back in 1993 in a cruise. He was doing a promotion for a supplement company. Too bad there were no cell phones like today back then.

@leonidas6799 2 жыл бұрын

So jealous I wish I could train there. Love the equipment

@lordtark6736 2 жыл бұрын

I love how you train.

@scottlapointe9682 2 жыл бұрын

Looking forward to seeing some Back training!!

@caltoncoffietran787 2 жыл бұрын

Greetings from Australia Sydney. great Channel - the way speak sound very knowledgeable.

@tiddlywinksist 2 жыл бұрын

Hunter I have the same issue with eating and I drink most of my shakes too for meals I put oats almond butter either weight gainer or protein powder milk or almond milk and sometimes ice cream even in there and make two gallons of that shake everyday then eat three meals

@jdgeibe 2 жыл бұрын

That’s just dumb 🙄🤦🏼‍♂🤦🏼‍♂🤦🏼‍♂🤦🏼‍♂

@lllostsoulll 2 жыл бұрын

How many blenders do you go through in a month?

@sandhyasapkal1980 2 жыл бұрын

Now i need a full day of eating

@gv551 Жыл бұрын

is that cooked or boiled chicken? before he throws it in?

@justinmyers783 2 жыл бұрын

Would love to see a full back training!

@cincyGary 2 жыл бұрын

You think you're just having a rough patch with the digestion? Do you have a gameplan to rectify the issues? Good luck with everything!

@mindgames50 Жыл бұрын

I’ve always thought about a liquid diet like this. Glad to know it can be effective

@sharkparty1027 Жыл бұрын

For the longest time, I thought I was the only one blending chicken and steak. Immersion blender into soup.

@alypixar4690 Жыл бұрын

Great video

@jirihutecka9020 2 жыл бұрын

This is probably the most mineral/vitamin deficient diet I have ever seen from bodybuilder... Crazy..

@briandelia7148 2 жыл бұрын

He takes a lot of supplements I’m sure so his bloodwork is all in check. Hunter is a smart guy I’m sure he would supplement anything accordingly

@TheSuperSwain 2 жыл бұрын

@@briandelia7148 maybe. He could easily blend some fruit and veg into those meals though

@LazyToWorkout 2 жыл бұрын

LOL. Said from an American from country which heaven for Fast and junk food🤦🏻‍♂️

@chezzmaine 2 жыл бұрын

Be quiet .. u ain’t and could never look like half as good as hunter so keep hating

@TheKingCobra00 2 жыл бұрын

Leave him alone you troll

@HotSizzleTV_ 2 жыл бұрын

Can you put a list of the food you have for each meal in the description please thanks.

@joshsauverwald5643 2 жыл бұрын

I love the full day of eating's and training content. You should make a full day of eating when you enter prep and when the diet changes.

@izanfrizan161 2 жыл бұрын

You got to be kidding.

@jesseink3453 2 жыл бұрын

@@izanfrizan161 why? obviously he doesn't eat like this when he's dieting 😂

@izanfrizan161 2 жыл бұрын

@@jesseink3453 I am glad you are having a laugh 😉🤣

@mitchelllamb4784 2 жыл бұрын

The energy difference between him & Derek is crazy...

@stilos4321 2 жыл бұрын

Hunter is super cool never really followed him thanks hunter for being super cool

@aashish4408 2 жыл бұрын

Huge fan man

@Flex-hz5ye 2 жыл бұрын

You should really push more content on KZfaq. really enjoyed this video

@liftingweightsandcookingpl9858 2 жыл бұрын

Try the chicken shake with chicken bone broth instead of water, makes it taste great and adds some more nutrients.

@soulsergeant 2 жыл бұрын

I have the Old Lee Labrada Lean Body Shake Diet from the 2000s

@grahambaker9782 2 жыл бұрын

Great video Hunter. Keep these coming now, love seeing you train and the normal routine daily stuff gives a great insight.

@thesixsamuraidude 2 жыл бұрын

Can you explain the set up with the bands for the smith machine?

@hunter_labrada 2 жыл бұрын

Keep an eye out for tomorrow's video! Full explanation of the reverse banding coming.

@Gymlife23 2 жыл бұрын

Rice crispy sales bout to go through the roof 😂😂😂

@anthonym8609 2 жыл бұрын

Is this the one in Spring, TX?

@emilymurphy2926 2 жыл бұрын

I just came across your video and I like your content you put out. My only question at the moment what is up with all the microwaves ??? Keep smiling my friend!