how do I get strong enough to hold my leg correctly going into my second phase
@Johnshepherdtrackcoach4 ай бұрын
kzfaq.info/get/bejne/nNGpibWgub6bj4k.html kzfaq.infoLtL6BeZdvUQ kzfaq.info/get/bejne/jamYgtmLrM-2l40.html Take a look at the above videos and shorts they should help... it's about getting the right "shapes" and appropriate conditioning.