[Qi Gong Q&A #1] What Is Dantian

Рет қаралды 16,330

Күн бұрын

If you have ever been to a Tai Chi or Qi Gong class, you must have heard of the term "Dantian". But what exactly is it?
In this video, I will explain what is Dantian, where is Dantian and how does it relate to our health.
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
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Blog: www.alexhui.com
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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #Medicine #Health #QiGong #DanTian #Meditation

Пікірлер: 47

@claritatzinatbakhsh7723 3 жыл бұрын

Alex, everytime I watched your videos I learn so much physiology of my body. It helps me cure small problems of my body. I am very grateful with your knowledge and teaching. Thank you so much. ❤️🙏

@wizardofb9434 2 жыл бұрын

Nice explanation.There is clarity.Looking forward to Qigong stance and other Dantians..

@BethyKable Жыл бұрын

Great explanation about a concept very foreign to most people. Thank you

@momapi2835 3 ай бұрын

i am a big believer in TCM since decades and i am grateful that your videos give me even more insights

@carolinematta5764 Жыл бұрын

I understood the Lower Dan Tian is the one at the Sea of Qi, the middle one is the solar plexus and the upper in the head? Very happy to discover you and learn from your very clear explanations and demonstrations of Qigong.

@aleksandrakica9874 2 жыл бұрын

thank you so much, very nice info

@aydan431 Жыл бұрын

Thank you so much!! I was so confused when I would watch my tai chi and he would talk about dantian 😂😂

@tryupar2053 Ай бұрын

Thanks for valuable knowledge .🧡🧡🧡🧡

@elesabethbacherta2343 3 жыл бұрын

Great information! Thank you. I’m looking forward to learning more.

@DrAlexHui 3 жыл бұрын

Thank you Elesabeth!

@edwardanderson2908 3 жыл бұрын

Another wonderful video

@DrAlexHui 3 жыл бұрын

Thank you Edward!

@aneesharyan3910 3 жыл бұрын

Thank you for the wonderful content.

@DrAlexHui 3 жыл бұрын

Thanks Aneesh!

@andymadel5135 3 жыл бұрын

Thanks Alex, very helpful, nicely done. x

@DrAlexHui 3 жыл бұрын

Thanks Andy!

@joanhui2041 3 жыл бұрын

Nice to know, you explained it very well.

@DrAlexHui 3 жыл бұрын

Thank you Joan! 😊

@georgeduncan5178 2 жыл бұрын

thank U 🍃🕯️🕯️🙏🏿 we need rescuing from failing western healing system

@mingchan6300 Жыл бұрын

I think you meant the LOWER DAN TIAN here. Not the MIDDLE. Good one though.

@ricardovaz5041 Жыл бұрын

Hello Alex, great video! I´ve never considered Dantian inside the belly buttom. Intersting! Have you already posted a video about Dantian breathing? Thank you!

@RocknRollkat 5 ай бұрын

I believe that you are referring to the lower Dan tian. Bill P.

@ypshrivastav 2 жыл бұрын

If by breathing, chi gets accumulated in middle dan tien, does it automatically reach upper and lower dan tien ?

@LamentationsofSummer 3 жыл бұрын

Great video Alex! So burning moxa on Ren 8 is a very nice grounding and energizing clinical therapy. Is that sending yang qi directly into the dantian?

@DrAlexHui 3 жыл бұрын

Yes burning moxa on Ren8 can definitely do that. Of course certain body types should not moxa. Also I would suggest the best time of doing moxa is before 11am, when the Yang energy is rising.

@ypshrivastav 2 жыл бұрын

Please tell the location of upper and lower dan tien, Mr Alex.

@elizabethnygren7354 2 жыл бұрын

😊🙏❤

@stephano.816 2 жыл бұрын

I only know dantien in MA as normally referring to the lower one, as opposed to the middle dantien in the chest and the upper in the head. Your video leaves me confused, could you elaborate a bit more?

@C_Masi Жыл бұрын

Lower dan tian is lower abdomen. Middle dan tian is heart area and upper is in the head. I dont get why hes calling it middle dan tian either.

@Ergon- 2 жыл бұрын

i heard about upper middle and lower middle dantian do they exist?

@kadajxanatos6175 Жыл бұрын

I watched a video where a guy said unless your DanTiens are opened you won't be able to improve much. Is there a way to open the DanTien completely or are they already opened?

@user-lz1ln9uo4l Ай бұрын

Sir, plz.tell me how to do dantian breathing?

@arjay2002ph 8 ай бұрын

can I transition from 7 chakras to dan tian?

@thunderlord2200 2 жыл бұрын

if u answer cool be helpful i been practicing Dantian cultivation. (im not following anything just going what my body is telling me) i have gotten my chest to absorb enegery pretty good and less my forhead Dantian, my prob at 1st i could not even feel or sense my lower and at thiis point i can slightly feel it. tho its smaller then a pea from what it feels and it draining me hell of alot faster when i try cultivation it. it feels so unresponsive and i dono what i am doing wrong... dono why this was harder then the others but 100% i feel (i tryed this 1 1st yrs ago felt nothing moved up and was able to do the other 2 i came back and i dont know whats going on my lower Dantian please help if u can

@steliosvasilakakis7903 Жыл бұрын

🙏

@msolid13 6 ай бұрын

Thank you so much for clearing up the "Dantian is below the navel"

@Eezzy108 2 ай бұрын

I just wish tcm was affordable

@roloduarte3100 8 ай бұрын

Thank you; great explanation.

@Kosta110 Жыл бұрын

Are you sure you are talking about the middle Dantian?

@darthnegativehunter8659 3 жыл бұрын

is there any minor dantians that aren't usually mentioned?

@DrAlexHui 3 жыл бұрын

I think those three dantians I mentioned are the “dantians”. Dantians, pressure points, chakras are different concepts. I will do a video in the future to talk more about that.

@darthnegativehunter8659 3 жыл бұрын

@@DrAlexHui i wasn't referring to pressure points or chakras nor meridians. is there any graph that shows nadis connecting to dantians?

@DrAlexHui 3 жыл бұрын

Hello. The reason why I mentioned chakras is because some schools think chakras and dantian is the same thing, but it isn’t. Nadis and chakras are the same system so we often see graphs that shows them together. I haven’t seen any graphs linking the Nadis to the Chinese concept of dantian though.

@darthnegativehunter8659 3 жыл бұрын

@@DrAlexHui i'm not talking about "systems" i'm talking about graphs drawn from seeing them.

@DrAlexHui 3 жыл бұрын

Hello again. The reason why I mentioned systems is because your question was “have I seen any graphs that shows nadis connecting to dantians”. And my answer was I haven’t because nadis is from the Hindu system and dantian is from the Chinese system. And so far I haven’t seen a graph that links them. I could let you know if I find them in the future though.