Love you being in the French countryside. It is like I'm home!

Love you, Kseny. Every time I look for a qigong routine to address something specific, there is a video from you to help. Thank you for compassionately sharing your knowledge, asking for nothing in return.

Hi Kseny! How timely this was! I'm currently doing the Zoe blood sugar levels test. It takes 14 days where you wear a blood sugar sensor on your arm and test how you respond to what you eat. So having been for a brisk walk as Zoe requested I ended it with your session out in my garden. And the neighbor's cat came to visit me too:-). I was in heaven :-). Thanks so much. You must have a huge knowledge and/or must take a long time researching into our sessions. Truly grateful. ♥️

Thank you so much for doing this weight loss video, I would love to see a whole series of these.

Kseny I don't need weight loss but this is a wonderful routine for preparing the digestive disturb for the day. Thank you.

I’ll definitely be adding this to my watch again list! Loved the emphasis and appreciated the core and leg work. While upper body work has helped me row painlessly, getting in and out of the kayak remains challenging and only my age prevents me from being too embarrassed to perform the feat publicly. 😂

I like your video, I can learn more to improve my health, tqvvm Kseny, ❤ from Malaysia

Fun seeing some Tai Chi moves here! I haven’t had opportunity to do Tai chi in months and this brought many moves back to me! Many thanks!

This popped up right as I was about to make lunch so I did it beforehand- perfect! Thank you!

thank you so much for this focus on digestion, Kseny! I appreciate all your videos and the information you share about Chinese medicine, meridians, etc as you teach.

Good morning! I see so many benefits included in this video. I'm putting it in my Qigong toolbox. Thanks Kseny!

Thank you for that great Qi gong session. I feel great now!

Yes! Definitely a daily practice! Blessings to you and yours!!! ❤❤❤

Great routine! Motivated and helped with some pain relief too! Thanks

The moment I opened the video I was simply spellbound, because the landscape seems to be taken from a beautiful fairy tale🧚🧚 🧚... I looked at that sun a lot😍; the wonderful setting sun that shines through the branches of the trees, just greets us. What a wonderful place to do your qigong exercises! I will also learn this routine and add it to the others, but above all, I will continue to say: Thank you Kseny! You are our qigong instructor, and, definitely our good qigong fairy🧚🧚🧚🙏

Super❣️Merci beaucoup pour tout le bien que vous nous faites et Bonne année 2024. On vous souhaites que du beau, que du bon🙏🏼

I love the birds in the background. Creates a relaxing environment

Thank you for this. Been struggling w digestion lately.

Thank you! Love that beautiful sunset in the background and this was a nice and relaxing session.

Thank you, I do one of your routines daily, I’m going to add this one now. ❤🥰

Love the birdsong and sunset too. Thank you

Thaks Kseny very much for this video about digestion and weight loss .

Hi Kseny. Even though I found standing on one leg really challenging, I enjoyed the practice. Thank you 😊

I find this really helpful for digestive issues

Wow tingling all over from this one love it great routine!

Thank you for this video on digestion! I like how you explain about the meridians and what it’s doing.❤

Wonderful class thank you

I love this routine. I think I will be doing this regularly 😊

Congratulations master Kseny! Excellent video-training!

This was an awesome session! Thank you 🙏

Qigong For Weight Loss & Digestion - Thank you! Have a nice weekend!♥

Loved this session ! Awesome thank you Kseny🙏🙏🙏

Great way to end the day - and lovely setting❣️

Morning kseny! Just loved this video! Have not finished bit what I have done I loved! Have a great day!😁🐶🐶

Hi kseny! I continued on! I really love all the information you give! It is so interesting! Thank you kseny! Have a great day!😁🐶🐶

Really found this routine helpful. I appreciate you sharing it, thank you Kseny. xx

Thank you, Kseny! I am new to qigong. Love your practice more and more!

Merci pour cette agréable routine 👏👏Toujours un plaisir de vous suivre🙏🏼

Lovely outdoor scene

Qigong For Weight Loss & Digestion | Qigong With Kseny - Nice vídeo - Thank you! ❤

Love this, thank you so much, Kseny.

Thank you Kseny - you are part of my life

That tea cup movement 👏🏻👏🏻 my new favorite 🙏🙏

Hi kseny, finished practice! Really loved this practice. I am fascinated by the benefits of all the movements. Thank you, thank you! The girls are also at practice shredding the remnants of toys!🙄😁🐶🐶

Lovely session thank you 🙏

really one of my favorites, although there are many.

A amazing class and thank 😊

Thanks, loved it, amazing session❤😍

THANK YOU

Lovely, thank you.

Deberia de poner subtitulo en español para saber que dice. Gracias

I love this video

The Sun and Birds admiring your practice... 🙏🪷😌 Thanks for this quick but effective class Kseny 🤍

🙏Thankyou

I don't want to lose weight - just have better digestion. Should you do this before or after eating?

🙌🏼

Hi Kensy, do you still exercise on top of qigong? 😊

Hello kseny, how long after eating can one do this practice?

Thank you, if you can’t stand for long is there anything for sitting on a chair?

Здравствуйте Ксения, так хочется Вас услышать на русском, к сожалению не знаю языки.