That's a good surgeon

so loosing facial fat changed how your nose looked?

​@Sharath Nair it can because if you have a lot of facial fat everything gets wider and plumper. Loosing weight on your cheeks and chin might make you more proportioned and make you nose look larger or smaller ( depending on where fat is deposited) so it's more like the whole facial composition changes with weight loss.

Very curious. Please tell me your height and current weight. I would like to calculate your BMI. I (1.77m 78kg) lose weight myself now, actively exercise 5-6 a week, my weight is slowly changing, I want to understand approximately when I will notice that my face will start to looks less fatty.

Im surprised they did not then suggest a chin implant

Avoid sugar.

I've been to 2 different dermatologist tried every skincare on the list, I'm really just tired and some people without acne don't understand do u recommend anything

@@vrijobeal8002 I'm sorry to hear that. I'm probably not much of a help either since I'm not an expert and only know what worked for me. I got acne when I started birth control so hormonal and the things that really made a difference for me were a good healthy diet and retinol. Nothing groundbreaking that you haven't heard before. I wish you all the best and hopefully others see your comment and leave their recommendations.

@villapulla I understand perfectly everyone's skin is different what works for others might not work for some other people, you don't have to pressure yourself have a good day love

not in my experience. my acne is not painful and i think i look great (there’s not much on my face). no one has treated me any different for it, and confidence does not need to rely on meeting social expectations. i am a (trans) man though, and i get that women are judged much more harshly for their appearance, so take this with a pinch of salt. i do not know why this video was recommended to me

For number 1, it's not "body weight", it's body *fat.

Tbh ugly people will stay ugly even after doing all this.

@@emmajean4191 How do I sound like someone who's trying to be smart? I prefaced my comment with "Basically" for a reason. Anyone can understand that a comment like mine contains a dramatic simplification as it is derived from a video that takes much longer to comprehend (seconds vs minutes). I didn't specify what a good hairstyle would be (this video doesn't even delve super deep into that topic) or head position because they vary depending on the person. I clearly stated "clear skin", not "good skin", which is less specific. I wanted to make a short and sweet comment, so no, I was not going to specify the head positions. You have this video provided by Qoves for a reason if you want the details. My comment gives people a clear overview of what this video recommends. My comment is helpful because watching this whole video isn't necessary (other than when it comes to things like specific head positions). Clear skin? Talk to your doctor, research, develop a healthy routine, etc. Good hairstyle? Hit up your barber, find hairstyles that fit your face (this video scratches the surface on some factors that play into which hairstyle fits your face), learn to take care of your hair. My eyebrow and body fat comment? Pretty self explanatory. Notes exist for a reason and clearly, quite a few people found this helpful.

@@kimnoirredditor be like

@@kimnoir☠️

Which is why kpop idols for example are notorious for constant crash dieting of all sorts.

​@@rosethorn0232 well, the reason they crash diet is because they don't search profesional dieticians even when they have the resources for it. Rely doing the job harder than it has to be and setting a bad example

Story of my life😟

​@rosethorn0232 lol Koreans are hilarious. Overweight? Pig, stop eating! You have a regular body? Fatties, lose weight! Underweight? Perfect! Extremely underweight due to people telling you to lose weight? Ew, what's wrong with you? Eat something, you look like you're gonna break! Muscular (women)? Is she trying to look like a man? Lol You can't win unless you're in a very small category, and it's so hard to maintain being underweight since the diet culture isn't healthy

Yep I was almost 300 lbs at my heaviest and now I'm almost under 200 lbs and the difference in attention I get is astounding

Exactly

You need to stop competing to be more attractive so that bullies accept you and accept yourself. Men genuinely are not attracted to women with makeup. Women just convince women that after they've been rejected and are vulnerable. Men don't give a ****. They're looking at how big your butt is, thin your waist is and big your breasts are. That's the honest truth. The face is just a cherry on top. Women with make up are the same as men who go to the gym 24/7. You're not more attracted to him when that is his entire personality and without it he is nothing are you? You don't care about how much he can bench press do you? You need either ask a man what he finds attractive or pick up a biology book and learn the literal science behind what he's attracted to. You're being gas lit by companies that want you to buy their products for profit and women who are bullying you. I'm telling you that's the truth.

Do your own research?

@@keschmesch Most say the same thing : Drink water or those kinds of things most people already do like "brush your teeth" someone who want a glow-up is rarely someone who want to become average, it's someone who want to become pretty.

EXACTLYY! Practical videos!

Thank you!

👍👍

I have to focus on 4 and 10

Thanks man

13 doesnt work for me. Downward tilt will make your lower third even shorter so people with non existant chins should not do this

Right, can’t stand the just be yourself content when there’s more info you’re looking for.

The thumbnail itself is bullshit

The video was BS content.

​@@animecoffee9945how?

@@animecoffee9945ah yes go on and comment this without any further explanation

Yet every single example he shows is a celebrity that got cosmetic work done and definitely did not follow this advice. It's just misleading to use those examples. Even the thumbnail shows a girl with a nose job, lip filler, possible brow lift.. yeah supplements will do that for you.

Cope​@@ValentiDoll

You forgot about the most important one: genetics

@@wintermelon4020 and money to be able to afford all of those things and improve features with plastic surgery etc

@@wintermelon4020 And country culture.

​@@inihilisme1511 why

Do you have any tips

​@@vanshmahajan4287+++

@@vanshmahajan4287 Physical (become fit and do a bit of bodybuilding, sleep well, drink lots of water and eat healthy, take care of your skin, good hair cut, shower, take care of teeth, smell nice, wear a good fit on you). Mental (be confident, have a social life, be happy - depression and anxiety have physical health effects, which can also make you look worse). Those are some of the more important things. Apparently Mewing (always breathe through your nose though), and plastic surgery might be good?

What changes have you made?

@@vanshmahajan4287 Sorry for the late response I did not see this reply. The first thing I want to state is that my changes did not happen overnight. We talking about as long as 2 years and a half of constantly improving my physical appearence slowly overtime adding new things. I used to be 125lbs at 5'10 (Super Skinny). I've been working out for over 2 years now and managed to get to get to 160lbs after bulking and cutting. Working out changes your whole appearence, clothes will look much better on you than other people, you will stand out more, your shoulders and neck widen which is proven to be more attractive.If you have lower body fat your face features can be enhanced such as cheekbones and jawline. I also started a skin care routines about a year ago, using regular things like cleansers, moisturizers, sun screen, and lotion. These things really make a difference and girls will notice your skin being better than other guys which can lead to conversations about your skin care routine. I found the perfect hairstyle for my face which is a messy middle part with around 3.5-5 inches of hair. I also started to shape my eyebrows into a better shape every week. I used minoxidil to get a better beard and grow hair in my patches. This goes along with finding a beard style that suits you as well as mainting it every week. I started to take finastride around 5 months ago to stop hair loss as I noticed I was losing my head hair which has gotten much better now and still improving. I started using contact lenses instead of glasses which show off my eyes better. I also changed my wardrobe to better match my appearence. I forgot to mention I used whitening strips to whiten my teeth and I use lip balms to keep my lips moisturized. It may sound like a lot but I have no problem keeping up with everything.

Most people are average

@@BitchChill Yeah that's why it's called average

@@Corecarex It's true, the world is unfair and not everyone can be good looking.

@@BitchChill no shit? 😭

@@nah_. That might seem obvious but most people forget. It's usually unattractive vs attractive

Previously a compulsive picker, I stopped picking them after I moved and lost frequent access to a well-lit mirror.

What gel do you use?

How do you guys manage to stop popping pimples

I think that is tellogen effluvium hairloss. It usually grows back after a while?

Danish Skin Care is the skincare solution you want to get if you want to clear up your face.

I did accutane twice and there was a 6months pause between them sadly acne came back with the same quantity but I found a suitable safer skincare routine prescribed by another dermatologist. I suffered from a lot of medical issues during these periods and I never recommend it to anyone it has more negative sides than good ones.

Thank you for writing what I was thinking, it is damaging for the body. You need to solve the underlying issue not the symtom!

So glad I found someone who made this comment! If I didn't find this comment, I was going to write one myself. I think it's reckless for the video to present Accutane as the best of the best for clearing acne, especially given the severe side effects. The video failed to mention how dangerous the medication is. You have to start birth control if you are female because of how dangerous it is for a fetus. You also have to undergo liver function (and made kidneys too) testing while taking Accutane. TLDR; VERY disappointed at how flippant the video descibes Accutane's benefits, whilst leaving out all the major cons.

Can you please give us examples of foods?

@@elo5193 kale, chard, spinach, parsley, yellow bell pepper, red bell pepper, broccoli leaves, collard greens.

@@Berkana if I wanted to take it in a supplement form, should I take all of them together?

Lutein and zeaxanthin are also good for skin elasticity and eye health btw

@@ythelldoineedahandle Lutein and zeaxanthin are apparently also good for brain and nervous system health. There are only good side effects from eating healthy.

This. Less is often more and a lot of people fall into the trap of messing up their skin barrier with all types of products if they can't see a derm

Well athletes decrease their body fat percentage by having a lot of muscle, not by decreasing the weight of fat. Non-athletes with every low body fat are underwieght.

18% body fat is too much, that's like 10 extra kilograms for no reason. You can be healthy with half of that or even less.

Lol no one is telling you to be underweight. The threshold to being underweight is very slim compared to overweight. Just don't be a glutton with a triple chin and be a healthy weight

True when I stopped taking contraceptive I got a lot of pimples and couldnt get rid of them for years so I thought it surely came from this hormone imbalance. Also had a bit of a bloating problem but not enough to think any of it. Just this year I had to run to the bathroom right after drinking kakao. Seems like Im lactose intolerant but never really drunk enough of for obvious effects. Switching to lactose free milk and avoiding other milk products already cleared my skin up a lot.

What about face scars

@@frog6054 Retinol, sunblock, and wait for a year. Acne scars are harder to cure so I'd reccomend to go to a derma if it's really really bad.

stop reducing acne to a few causes. I had acne for 6 years and cutting dairy did nothing. people need to undersstand what are the root causes of THEIR acne. btw, there are well informed and helpfuld accounts on acne on instagram that explore the topic completely. Giving such general advices don't help. you try, it doesn't work and you feel hopeless. that's a vicious circle for mental health. if someone having acne is reading this, you will heal someday ;) acne is hard but you just need to find the cause!

It’s a very effective medication that gets a bad rap. It’s the only sure cure for acne.

Yeah its pretty irresponsible to include Accutane and orthognatic surgery without qualification in a "simple tricks" video that's otherwise talking about plucking eyebrows and haircuts.

@@DrumsBah key word in the title *simple* 😆

Yes I took accutane as a teenager and while it did get rid of my severe acne, there were a lot of bad side effects. I now have raynaud's syndrome, permanent dry eyes, stunted bone growth, brain fog, dry lips, ADHD, bouts of depression and while taking it I had extremely bad anxiety which was the worst side effect

@@barakomamba what was your stunted bone growth?

Which color peppers did you eat?

@@Safarjen The Red ones 🔴

​@@jenniferibarra7737nice tip

There isnt much β-Carotene in bellpeppers, try sweet potatoes, carrots, kale.

well one tip to be able to better maintain leaner bodyfats is to increase the amount of muscle mass, this changes the insulin sensitivity so the more muscle you have the more likely your body is to want to burn fat than to burn muscle so its easier to keep that lean under 10% bodyfat, channels like moreplatesmoredates cover this quite a lot and have some useful tips if you want to know more

He literally says “typically 12% is most optimal” it’s not impossible to get and maintain 8% especially as an athlete or trainer

nobody said looking the best would be the most healthy

@@arturogonzalez6184 how many men are athletes tho? And honestly I can’t even think of many sports besides like bodybuilding where 8% body fat is considered optimal. He should have just said 12-15% because someone who sees this video might reach that 12-15% range and still not be satisfied and assume that they need to cut more even thought they probably shouldn’t.

@@larryboi2706 Eh. Looking the best is directly tied to healthiness and most people are attracted to that range of body fat and not 8% or below, that's where you start hearing girls say that he's too muscular to the point it's no longer that appealing. It's only really ideal in certain competitive athletic environments (not a lot even aim for that), and it's not manageable all year around for the majority of people for a reason.

you cannot teach femininity omg, miss us with that bullshit

What is a downsung face??

I’ve done so much research on jaw surgery because I would like to have it done and some results look astonishing. Buuuut the side effects can be horrible. Body dysmorphia, numb parts in the face, crooked smile, swelling…no thx

@@videoNs1 lose weight first, if that doesn't change anything then probably do jaw surgery or get braces.

@@dylaneytalkpa3764 I am gaining weight because I was underweight my whole life. It has something to do with the BONE STRUCTURE.

@@videoNs1to be real, One wouldn’t be surprised if you were suffering from body dysmorphia, probably nothing wrong with your bone structure

@DrumsBah Please , what is the meaning of TMD ? Thanks

​​@@user-xd3rb1fm5z temporomandibular dysfunction

Caloric deficit

Caloric deficit, 2-3 days strength training plus incorporate daily walks. It's that easy. Don't cut out toooo much calories tho coz that's a higher chance of relapsing. 200-300 calories less plus walking for 45mins - 1hr will definitely be more beneficial.

@@eunoia7429 true but how do i count calories, especiallly for the food i make for myself at home...? Also, quetsion, if anyone can answer: how long does it take someone to lose 20 kg (on a faster note)?

@@4malzahra For your question, I'd say abt 2 - 6 months if you're consistent with exercise, diet etc but that solely depends on your starting weight, gender, height, age. I'm 170cm, female, 19 (I was 18 when I started losing weight) and it took me 2 months to go from 78kgs to 65kgs. Don't. Count. Calories. I'm saying this from my experience, my best friend's experience and my cousin's experience. We ended up with an ED and one of us got hospitalised for it. We started obsessing over how many calories went into our bodies (maybe u think I'm being extreme but it's very easy to develop an ED). Find your maintenance calories and minus 200-300 calories from that. To get a general idea of the calories in your ingredients just Google or look at the package. For example, one cooked slice of bacon is between 38-45 calories. So you know on average what your putting into your body. I'm on a Mediterranean diet which has enabled me to stop counting calories coz I eat veggies, protein, healthy carbs and sugars. So I have 3 big healthy meals a day and some water based snacks like pickles, celery, watermelon, oranges etc. I went from 65kgs to 59kgs in a number of 5 and a half weeks by eating fruits and veggies, drinking 2L of water and (slow) walking for an hour and a half everyday

Everyone's different. For me intermittent fasting works the best. I don't always fast - only if I notice that I've started gaining weight again. When I do fast I only drink water and tea without sugar overnight and during the day. At about 2 to 4pm I'll start eating. Usually a snack. Then I have a large dinner with lots of protein and even snacks and dessert throughout the night, as long as I stop at about 10pm. I find doing it that way extremely effortless and it seems to fit in with what my body intuitively wants to do. If you're extremely hungry in the mornings naturally then you can move the fasting period.

Isnt having a short face better?

Oh absolutely it does

i read somewhere that your voice is half your beauty. and from personal experience, i once met a very beautiful woman, very well dressed and all, but as soon as she started to speak, her attractiveness went down instantly, it's not just about the pitch etc of your voice, but it can also include the way u speak including ur tone, speed, choice of words, accent(this varies culturally tho) but ur voice and the way u speak can contrinute a lot to ur level of attractiveness for sure

This seems more like an internal struggle. There's a point where you can't change your body and mental self-love practices, and increasing your self confidence are what you need more.

what are your features?

@@Alana-yo6hi Large doe eyes with scleral show but hooded, high and prominent nose bride, heart shaped lips with a thin upper lip, quail egg face shape, straight eyebrows and small face relative to my body.

@@Irina0263 in the end, it’s all about facial harmony

Korean "beauty standards" are literally a rip off of European fatures. That's where their obsession with oval faces, pale skin, huge eyes (with coloured lenses), poker straightened hair, and high patrician noses comes from. High nose bridge word is literally patrician due to European royalty. Koreans and Asians in general have rounder wider faces and flatter heads, very small narrow monolid eyes where even the iris doesn't show up as a full round (which is why they get enlargement and double lid surgery and wear "circle lenses to have anime round eyes visible) Not a single "Korean" beauty trait is found naturally in 99% of their population without surgery. Cha Eunwoo types are .0001%of their natural population. Rest literally break their whole faces with hammer like Karina and become 90% silicone and fake. Asians are literally known for flatter (not bigger) noses. Also if you're not pale you fail the very first step of "Korean beauty" which is 100% centered around paleness and being "milk white and soft". So you'd be considered a 1/10 in their country and culture with even just brown skin. Get off your delusions and learnt to love what your parents gave you. Nobody in Korea will like you and if you're not tall, light eyed and at least dye your hair light in western hemisphere you're a 4/10 in the west too competing with gorgeous women in the dating pool. Below average in both east asia and the west as their populations would deem you below average if youre not light skinned. You'll only be above avg in your immigrant/nation of origin so find a partner from there and learn to appreciate that your DNA will never be white or East Asian nor will you EVER fit their standards of beauty. You're your own DNA's.

ikr such a clickbait lmfao

where did he talk about facial hair?

​@@MH-el7ke Eyebrows and sideburns?