Quick High Protein Vegan Meals | Full Day of Eating
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Күн бұрынEating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!
Comment below!
Give me some ideas on ways to use my tomatoes!
Are you going to try any of these recipes?
Don't forget to share this video with anyone who's struggling with eating healthier!
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#vegan #cooking #nutrition
@EvenSoItIsWell 3 жыл бұрын
“Ton of tomatoes “ - too much diddling??
@Simnettnutrition 3 жыл бұрын
Hahah you win the comment section for today.
@genethfireball 3 жыл бұрын
No such thing as too much diddling.
@mireillek7757 3 жыл бұрын
😂😂😂
@cathyspreadingwellness3900 3 жыл бұрын
I was just going to post the same thing! Hahahahaha! Did you over diddle your tomatoes?😹
@levihoward4470 3 жыл бұрын
@@Simnettnutrition I am also an athlete
@anapatricia2 3 жыл бұрын
Thank you for staying vegan. I'm tired of all these "no longer vegan" videos, so your channel is like an old friend I can always rely on.
@alwayslearning7672 3 жыл бұрын
Once you make the connection there's no going back.All those 'no longer vegans' didn't really know "why" they were vegan. When your "WHY" is strong it's easy.I always ask new vegans: "So why do you want to be vegan"?
@RobynRuthThomas 2 жыл бұрын
Same!!
@charstar13 2 жыл бұрын
@@alwayslearning7672 love that. facts
@qqqqq187 Жыл бұрын
You guys sound like you got identity issues, you care about these labels waay too much. I'm "non-vegan" (another dumb box you idiots made up, I just eat all foods that are nutritious) but I'm here watching this video because I enjoy healthy foods and vegetables are a big part of that. Get a grip man this cult like behaviour is just another thing that is keeping humanity retarded. Be human.
@richardstratton7257 Жыл бұрын
I am making the transition to becoming vegan. My initial reason was that I wanted to support my wife. She has an autoimmune disease. She was becoming a vegan to help her with that disease. So, I wanted to support her. Maybe one to two weeks into our journey I started to notice a difference in my body. I lost 10lbs, I didn’t have as many joint pains, I slept better, I had more energy, my mind wasn't as foggy, and most importantly my wife and I got the chance to connect on a whole different level. My why has deepened over these past two weeks.
@mordecaiw6587 3 жыл бұрын
He's so high energy and fun. Keep up the great work!
@Simnettnutrition 3 жыл бұрын
Thanks Sam!
@mordecaiw6587 3 жыл бұрын
@White Pride what are you talking about?
@paytonk2910 2 жыл бұрын
For those of you who just want meal ideas/recipes instead of the full vlog :) 0:01 is toast with peanut butter and banana! 8:45 is a smoothie bowl! 11:35 is tacos! 17:50 is pasta!
@hart2678 2 жыл бұрын
Bro thank you, i was beginning to rage and put the video on 2x speed, i came here for meals not a vlog 😂💀
@t1m513 2 жыл бұрын
@@hart2678 just hover over like how u would skip and u can see the parts with food, the vlog style is what we come for, watch his other meal based videos or someone else
@hart2678 2 жыл бұрын
@@t1m513 you say this “we” as if you can speak for everyone like you all had a censuses meeting and vote 💀. I personally didn’t come to watch another dude do regular ass ish that i can do myself, i came for meal ideas, which is why i said thanks for the timestamps because it made my life easier and eased my anger about the clickbait
@t1m513 2 жыл бұрын
@@hart2678 he’s asked in the past and majority said they prefer this format hence why he still does it to this day. It’s not clickbait. Fixing ur mindset would make ur life easier bc u won’t get upset over trivial things like a KZfaq vid also then cooking might be regular ass ish u can do yourself.
@hart2678 2 жыл бұрын
@@t1m513 says the guy responding to said “trivial” issues
@tasha1924 2 жыл бұрын
This guys energy and vibes just brighten up your day... THIS guy is a true gem in the fitness industry....
@sarahtaylor8005 3 жыл бұрын
I’m not even vegan and I love watching these videos. It makes me want to add some vegan meals into my diet! And you guys personalities truly shine in the videos, seem like super sweet people!
@vargvikernes4859 3 жыл бұрын
Same 😂
@riophopman9384 2 жыл бұрын
Same 😅
@anitavirginillo 2 жыл бұрын
Best thing you'll ever do!!!
@jameswalshe4398 3 жыл бұрын
Simnett’s videos never fail to make me feel positive about the world :)
@edvegan6576 3 жыл бұрын
James, amazing video for u kzfaq.info/get/bejne/gdR1mMeA0beZpnU.html
@azaelelperrorodriguez 2 жыл бұрын
I am starting my vegan diet in the next 3 days and have seen a good number of videos. Your video is the only one that has me excited about starting this new journey. The foods look so good. You also showed that you can look lean and strong with a plant based diet. Thank you !
@susilta2495 2 жыл бұрын
Watch dominion. It's on KZfaq. It'll help you go vegan in minutes. Thanks
@SteveTownshend 3 жыл бұрын
Don’t apologise for eating the same thing (smoothie bowls) every day! I eat the same every day too! Why change what you love?!
@SuprEmpth 3 жыл бұрын
It helps and makes Meal planning simple
@joseehill5994 3 жыл бұрын
Variety is good for your body. But I’m in the same boat. It’s hard to change it up.
@sweetsupernova631 2 жыл бұрын
he wasn’t actually sorry tho
@ElizabethSagewood 3 жыл бұрын
I started eating a mainly plant based diet about 3.5 years ago after having a really unhealthy relationship with food. I just had some routine bloodwork done and my doc was so impressed with all of my readings she said I shouldn't even need to get it tested for 5 years - I love eating this way!! Thanks so much for the food inspiration!!
@Simnettnutrition 3 жыл бұрын
That is amazing, congrats Elizabeth! Keep it up :)
@ElizabethSagewood 3 жыл бұрын
@4862cjc Good Luck on your journey! Your body will thank you
@miggyG21 3 жыл бұрын
@@ElizabethSagewood No Dr. would say that.
@ryanbm3 3 жыл бұрын
That’s great but absolute bullshit that any doctor would ever say that
@AyushSharma-15 3 жыл бұрын
@@ryanbm3 That doesn't matter here man she's healthy and that is all that matters.
@GOMD77 3 жыл бұрын
I'm on my day 8 on my Vegan journey and your channel is keeping me motivated! Cheers mate! I love how genuine both of you guys are. Keep up the great work!
@Simnettnutrition 3 жыл бұрын
Thanks AJ, keep it up man!
@YA-st2ye 3 жыл бұрын
yay! congrats AJ! keep it up..not that hard,,im at 16 yrs and goin strong my friend :)) blessings!!!!
@Leftand210 3 жыл бұрын
We're on day 30 here and doing well.
@ajbowman3358 3 жыл бұрын
Yooo congrats Brother! Keep it up, im not vegan yet but im working on it
@Aron-ve5fe 3 жыл бұрын
Stop it, get some help!
@patriciaannetripp4844 Жыл бұрын
A favourite in the height of tomato season, 1 3/4" thick large Beefsteak slice on whole grain sprouted bread covered in homes and basil leafs ... and a generous sprinkling of fresh ground black pepper, and a little salt. Fried tomatoes over pasta also a treat. For winter --spaghetti sauce, soups and veggie stews made with frozen tomatoes -best preservation of all those extra tomatoes-frozen taste so fresh vs canned tomatoes. Very yum!
@marykaren7542 Жыл бұрын
Adding the lentils to the sauce is a great idea to kick up the protein! Will definitely keep that in mind.
@beccogiallo 3 жыл бұрын
I just made your lentil sauce for pasta, with a few variations, and it's delicious. I used fresh onion, garlic, a bay leaf, and a pinch of cumin, cinnnamon and turmeric, salt, black pepper and one dried small hot pepper. For veggies I added mushrooms and frozen spinach. Can't wait to try it again with other variations. I also made the nut topping just like you did, but for some reason it turned out damp. Tastes great anyway. Thank you!
@danielnair6895 3 жыл бұрын
I need to buy one of those massive pasta bowls! And that seed mix and adding lentils to sauce is a clever idea..I'll be doing that tomorrow...once again..thank you!
@Simnettnutrition 3 жыл бұрын
No problem man!
@mariannekiss2991 3 жыл бұрын
This is exactly what I was looking for! My protein levels have been low. Red lentils to pasta sauce. Mind. Blown!
@danielnair6895 3 жыл бұрын
@@mariannekiss2991 I buy Vegan protein powder(check if it is heavy metal free certified) and add a spoon or two to my oats or cereal every morning along with all the berries and seeds/nuts.
@DitloNio 3 жыл бұрын
i love connecting with the earth early in the morning
@williamduncan5308 3 жыл бұрын
I did not know you were 36!!! Haha, I always thought you were like 24 or something :D Respect!
@Simnettnutrition 3 жыл бұрын
Oh gosh I wish! Thanks, you should comment more! Haha. ;)
@bohoc4 3 жыл бұрын
I would have said 30 but without beard probably 20.
@californiaplant-basedeater2761 3 жыл бұрын
The giddiness is from all that sugar for sure! If blood tests say it's okay it's okay.
@evecarter617 3 жыл бұрын
@@Simnettnutrition I thought you were in you 20's
@benjaminonlyway8051 3 жыл бұрын
One of the perks of being vegan is it makes you look younger!
@margarett_b 3 жыл бұрын
I always LOOOOVE these longer vlog style videos! Honestly, so fun to watch, always inspiring and invariably very uplifting! I am so happy to see you enjoy your life so much: your food, workouts, relationship, adventures and all the nature around. You have a lot of gratitude and appreciation and I honestly just adore it! Makes me smile all the time! . Sending you all the love! Stay safe, enjoy the last bits of summer and have a great day or night!
@mauricecooper9763 3 жыл бұрын
The good food tips and fun activity ideas help a LOT. I appreciate what you do.👊👍
@Simnettnutrition 3 жыл бұрын
Thanks! I appreciate you.
@dancingwithgravity 2 жыл бұрын
Derek, I can never adequately thank you for the light you've been in my life. Thanks for all the videos. Stay blessed 🙏
@formedbygod 3 жыл бұрын
One of my FAVORITE videos!!! I gave up Facebook a few months ago and WHAT A BLESSING it's been to replace it with your channel. It has been such a JOY watching and learning from your videos! Keep doing what your doing. I LOVE that your REAL, you appreciate LIFE, the EARTH, good FOOD and have SO MUCH JOY in ALL you do!! Thanks for sharing your lives with us, you and Crystal are AMAZING!!!!!
@rudyswartz4928 3 жыл бұрын
Went vegan 7 days ago after “game changers” and “what the health” love your recipes bro!
@rudyswartz4928 3 жыл бұрын
Damien Powell that’s awesome! You should consider going vegan though man!
@TheDanagames 3 жыл бұрын
@@svncactus180 kzfaq.info/get/bejne/b8x2naVmnM6aYKM.html perhaps this will change your mind. I don't how people cant quit eggs. First, there are vegan egg alternatives (Vegan Avant Garde) 2. You kill so many innocent animals for that egg that you enjoyed for only 5 minutes. There is no need for it. Don't go vegan because of gamechangers. Go vegan for the animals. Otherwise i don't think you will hold on to a vegan diet for long.
@sassuki 3 жыл бұрын
In a few years you will have a lot of health problems if you become vegan. Just to give you a basic idea why vegan can't be the answer: almost 50% of people can't convert beta carotene into Vitamin A. So basically you would kill 50% of the population just by going vegan, as plants don't contain Vitamin A. Look for Ex-Vegan videos on KZfaq. Absolutely catastrophic!
@TheDanagames 3 жыл бұрын
@@sassuki wow its crazy how some random person thinks they know better then legit THOUSANDS of educated nutrionists who have made a study in which they concluded that a well planned vegan diet is good for all stages of life. you are full of shit and are biased. This comes from a ex-toxic meat eater.
@stushystylz5894 2 жыл бұрын
Omg me too!! I watched both of those on Netflix just over a week ago. Now on that vegan lifestyle.
@connermannie6223 3 жыл бұрын
Can you link the beet root crystals you use? :)
@redsxncubs23 3 жыл бұрын
I love how happy you look cooking. Nice to see guys, especially buff and fit, be passionate about cooking and plants!
@Trainerlife8805 3 жыл бұрын
Thanks for hangin’ out with us! Enjoyed the vid! I feel the “eeking out the last bit of summer”, I’ve been spending mornings outdoors (park, river) and evening barefooted in the yard as well. Feels so good. Thanks for your positivity 🙏🏼
@StephenMarkTurner 3 жыл бұрын
I remember that shoulder mobility exercise being called a dislocate long ago, as a kid at 'hockey school' in the late 60s.
@Bodebodebode 3 жыл бұрын
"I don`t know if the gym is busy." Literally no one in the gym.
@friendlyfremen 3 жыл бұрын
Been vegan for a year in September and your channel was one of the first I found. Thanks for all you do man!
@CherylMuir 3 жыл бұрын
Love the day-in-the-life videos! Always get so many ideas of things to add to my routine. Thank you for the consistently honest, authentic, informative, brilliant content :)
@tylermarentette9953 3 жыл бұрын
Exactly what we all needed today ! 🤙🏽
@GaryMiller1973 3 жыл бұрын
That scooter is awesome!! I love these videos and your energy always gets me in the right frame of mind. Thanks for sharing
@Simnettnutrition 3 жыл бұрын
Thanks so much! I appreciate the nice comment.
@cheyenneanddakotakucinski1689 2 жыл бұрын
I love how happy you are!!! Truest filled with joy and enthusiasm
@hughesyboy 3 жыл бұрын
Always such an inspiration, Derek & Crystal. I love your videos for meal ideas, workout inspiration and even just as a pick me up watching you both enjoy yourselves. Always such wholesome and delicious food too. Keep up the great work!
@disilva988 2 жыл бұрын
Absolutely loved your energy. Most definitely will prepare those amazing looking meals 🙏♥️
@SamFigueroa 3 жыл бұрын
Your meals are always so inspiring and easy to replicate. Really love that, and you two have such a positive vibe
@Simnettnutrition 3 жыл бұрын
Thanks Sam, I appreciate it!
@liss.1126 3 жыл бұрын
Love that style of videos: movement, workout, cooking, food, garden
@richardsmith1290 2 жыл бұрын
I appreciate your positivity!
@pattiupton1499 3 жыл бұрын
I just love hearing you say "passta"!!
@LeahandLevi 3 жыл бұрын
Man, those final days of summer after definitely looming aren’t they (it’s raining right now). Always inspired seeing what you get up to man 🙋🏻♂️
@susanwaterworth5622 3 жыл бұрын
You guys make me happy with your taste for health and life. Thank you.
@FoodFitnessAlways 3 жыл бұрын
Hi Derek I just wanted to say thank you for being such an inspiration to me! I became Vegan at the turn of the year after watching The Game Changers and then watching your video on advice for new vegans. Since then I've built my body, learnt how to improve my diet and your channel has been a great support for me. In fact I started my own plant-based cooking channel to help others too! I can't thank you enough! 💚😊
@foodguy3435 3 жыл бұрын
Derek: "You want to add a little nutritional yeast" Reality: Creates a mountain, lol
@mrcharlez666 3 жыл бұрын
missed these
@leetipiloura5899 3 жыл бұрын
Honestly subscribed cause I thought you have the best attitude, love that positive energy. Also very informative, keep up the amazing work!
@melrox8809 3 жыл бұрын
Great recipes & I love that you take us along for your adventures.
@ajr4187 3 жыл бұрын
Love your videos. Very inspiring. I’ve lost 200lbs since going vegan 3.5 years ago. Channels like yours keep me motivated. Thank you. Also what brand of beet root crystals do you use?
@mellybear07 3 жыл бұрын
Good for you!!🙂
@eileenloves4802 3 жыл бұрын
🥳🥳🥳👏👏👏😁😁😁
@sassuki 3 жыл бұрын
So basically you've been eating yourself, as plant protein has only half the Bioavailability of animal protein. Once you reached a healthy weight, introduce animal products back, else you will die from deficiencies in a few years.
@justincanzano3744 2 жыл бұрын
@@sassuki What? Are you serious? Have you never met a life long vegetarian or vegan?
@sassuki 2 жыл бұрын
@@justincanzano3744 life long vegetarian is possible, as they still eat animal products. Life long vegan is a myth. Look for Ex-Vegan videos. Heart breaking.
@danielanereu3799 3 жыл бұрын
Derek you can freeze the full tomatos. Then when you need put them under hot water and the skin will peel and then slice them while freezed. Works like a charm, but I only do it for cooked foods for raw I only use fresh tomato.
@beangirl6793 3 жыл бұрын
Freeze your extra ripe maters. I like to use them for marinara. I throw them frozen in the pot and even leave the skins on. When they thaw I use my immersion blender. So yummy. Thanks for the videos
@marianne5593 3 жыл бұрын
love how happy and positive you are!! :D needed this today
@chrystaldawson261 3 жыл бұрын
As always, I love everything about this video!! Especially how you just blend up a raw nut topping for the pasta without pre-planning....I'll bet that just made the dish over the top!! Your tomatoes...make salsa, can them, tomato soup, dry them....all of these will use them up quickly and deliciously!
@nateth3great860 3 жыл бұрын
I’m new here🙂 always been skinny and my diet has always been pretty bad. I’m wanting to eat healthier and I’m also starting my calisthenics journey! Really excited to get results and thank you for these videos. This will help me out lots!
@CyberBBtv 3 жыл бұрын
Is it really even a derek vid until crystal laughs? i think not.
@Livefordance19 3 жыл бұрын
Always giving the best high protein meal ideas!!
@star0177 3 жыл бұрын
I love how happy and jolly you are bro! Really awesome
@ericnewcomer3031 3 жыл бұрын
The sound of that scooter instantly brought me back to Vice City
@joemclaughlin8106 3 жыл бұрын
Awesome looking meals. Definitely will have to try them. I always am to excited to eat and forget to take pictures lol. Also your community has the least drama of any group ever. I think your positivity is infectious. Keep it up!!
@victorsalgado6767 3 жыл бұрын
Watching your videos are inspiring me to make that lifestyle change and eat healthier!!!! Great work my man!! Stay safe brother!!!
@user-ey9bt7fs6n 3 жыл бұрын
Make some fresh pasta sauce by cooking down your tomatoes. Little onion and garlic. Add par cooked pasta to pan to finish cooking. Save some pasta water to adjust your sauce.
@CompostWatcher 3 жыл бұрын
Yeah! That’s the way to do.
@CompostWatcher 3 жыл бұрын
It freezes well, too!
@garrettpuchalski4197 3 жыл бұрын
Wait adding the red lentils to pasta sauce for the extra protein is brilliant !
@hueguy 3 жыл бұрын
Even more the nutritional yeast and nuts blend on top! I was a little wary of the tomatoes but the vegan parmesan changes everything!
@vr2uslyvegan457 3 жыл бұрын
Went vegan 7 days ago after “game changers” and “what the health” love your recipes bro!
@FCKNZS01 3 жыл бұрын
cooked the lentil/noodle bowl! Tastes absolute amazing. Thx for those recipes and your positivity. You are awesome!
@Leftand210 3 жыл бұрын
I literally stopped the video and to the kitchen and made cinnamon raisin toast, with extra chunky peanut butter, half a banana, cinnamon and hemp seeds for dinner. Sooo good. Thank you for sharing. I'm going to try the lentils in pasta for next weeks dinner
@margarett_b 3 жыл бұрын
"Too much tomatoes"" is just not a thing. I am eating them like apples in the summer. Honestly, I can eat 8-10 at once as they aare just SO delicious, juicy and sweet right now!
@manjeetmalhotra4606 3 жыл бұрын
Plus low in calories and high in nutrients!
@manjeetmalhotra4606 3 жыл бұрын
@@Yayyyyyyyyyy nope.
@manjeetmalhotra4606 3 жыл бұрын
@@Yayyyyyyyyyy it depends on your tolerance. I can tolerate them well!
@manjeetmalhotra4606 3 жыл бұрын
@@Yayyyyyyyyyy they still have quite low amount of Oxlates. It again depends on your gut health. 2-3 a day are fine for most people.
@svetlanabozovic3374 3 жыл бұрын
I'm a tomato lover I'm the same way eat em like fruit! Mmm
@shalomeyifru4099 3 жыл бұрын
Dude you make me want to go to the Gym and actually work out 😂wow
@Simnettnutrition 3 жыл бұрын
Haha, thanks man. Get it!
@NeeNockerHyland 3 жыл бұрын
Your videos always make me feel better and motivated.. Much love from the UK 💪♥️
@jschipper2012 3 жыл бұрын
This is my favorite channel!! Love how fun & chill your videos are - And I always seem to learn something new! Can’t wait to try the red lentils in pasta sauce now.😃
@SweetChaos01 3 жыл бұрын
I am starting a wfpb diet tomorrow, so wish me luck! I've been binge watching your videos and love your enthusiasm and the meal ideas!
@johnlandwermeyer811 3 жыл бұрын
you can do it! I'm approaching 1 yr, and enjoy my food more than anyone I know!
@vita3726 3 жыл бұрын
I've got a wrist injury so your advice on warming up really came at the right time.
@BethShearon 2 жыл бұрын
Loved this all over again, thank you!
@bealtaine237 3 жыл бұрын
You read my miiiind! Love from Ireland x
@emily042794 3 жыл бұрын
Omg I need that lunch and dinner 🤤
@Simnettnutrition 3 жыл бұрын
I am having leftovers right now haha!
@dragonwater5773 3 жыл бұрын
The park looks peaceful. A nice place to enjoy the rest of the summer ⚡👍
@jamz.d3959 3 жыл бұрын
Your mood is contagious through this vid. Suns out guns out
@loisyates9806 3 жыл бұрын
Vegan love from Texas❤
@TheSarota1986 3 жыл бұрын
Clap 👏🏻 wooooo..yup me too when food taste that good 😂🙌🏻🌱
@renev8223 3 жыл бұрын
Awesome recipe.. can’t wait to make them. You and Chris made great team. 👍🏼 Thank you..
@Talpop 3 жыл бұрын
I can’t get enough of your recipes and joyful sharing 😁. I am thinking of making my balcony a gardening space
@jeanneamato8278 3 жыл бұрын
With those tomatoes you can make spaghetti sauce and freeze or can Tomato soup would be great to freeze. Also great in future chili.
@FreshDougan 3 жыл бұрын
Not vegan but I cant go a day without the smoothie bowl. And also once I added my fresh basil in there I was hooked. Seriously tho having access to fresh veggies is so amazing. I do eat grass fed bison for one of my meals but eating super clean and removing dairy and almost all meat products from my previous diet has helped tremendously, especially with my bodybuilding routine. Love the recipes mang, keep it up.
@iavocantdo7731 3 жыл бұрын
Yet again another great video!! Such positive vibes! Thank you so much!
@codystephenson3607 2 жыл бұрын
Such a good vibe, What a legend. Looks great!
@luancardoso2691 3 жыл бұрын
Your videos help me with so Many problems, i'm grateful, keep doing it, peace and good vibes from Brazil
@emilesaayman4255 3 жыл бұрын
I've seen people soak lentils to make the protein more bioavailable, perhaps you should give it a try my friend, I will too 😀
@betsywyatt9071 3 жыл бұрын
Excellent video ♡♡♡ I throw my garden tomatoes in bags for the freezer. They are so easy to throw in the instant pot for soups or beans ♡♡
@whollymary7406 3 жыл бұрын
Hey, Thank You for the tutorial of alternate food stuffs that can be used to make a meal and maintain our health at the same time, your a good example of a Healthy person, did you notice the word heal in healthy? Your a healer man keep up the good work love your content and sunny attitude makes me feel better, love love love love love
@sassuki 3 жыл бұрын
Man, the guy is obviously on steroids. There is no way you could build this kind of muscle on a real vegan diet.
@Minister_of_Magic_1997 3 жыл бұрын
Coming back after not watching for 2 years your content is still amazing. I’m no longer vegan anymore but that was an amazing journey. Thanks for al the vids. Imma lee following you.
@Simnettnutrition 3 жыл бұрын
Great! Nice to have you back and thank you for the kind words!
@meateaterscringe9863 3 жыл бұрын
Why did you became vegan in the first place? Why did you quit?
@seanogorman3617 3 жыл бұрын
Great vid Derek ! Vivo life said they’re not shipping to Canada due to some new regulations Canada is working on? Even nutra cave can’t get their products ? Please share how you’re getting it ? !! 🙏
@donatina1987 3 жыл бұрын
Sean O'Gorman maybe it helps there is a company I found yesterday through no meat athlete: lovecomplement.com/products/complement-protein they also have supplements for vegan specifically. It’s an all vegan company I guess.
@madr0x 3 жыл бұрын
Love your vid's man, always brighten my day!
@here__now 3 жыл бұрын
I really liked this video! Been transitioning to a vegan diet while trying to educate myself on healthy balanced options and your recipes are perfect because I'm also looking to maintain fitness gains. Thanks!! Cheers from Toronto
@kevinstachon8344 3 жыл бұрын
554 likes and zero dislikes. This guy deserves it! Greetings to the beatiful Canada from Germany.
@psychomexicanoldies3508 3 жыл бұрын
Holy guacamole! 👏👌
@whitlysmith7421 3 жыл бұрын
Having to start you day the right way and needing some sort of sun I feel that 💯😌 I have useless days all the time if I'm not focused or a good start....thanks for what you do man !
@freeemz 3 жыл бұрын
Thanks Derek... appreciate these videos so much 💚
@damedeviant1388 3 жыл бұрын
I’m surprised the gym is still open! Ours in the UK have been closed since March.
@Simnettnutrition 3 жыл бұрын
It is, but they always threatenin'.
@fittrainerforlife 3 жыл бұрын
"Out of Onion Powder" - How dare you Sir?
@coachdebby564 3 жыл бұрын
Loved this!! Thanks for the delicious and super nutritious ideas!!
@nathanfulcher538 2 жыл бұрын
Great ideas and inspiration man. Thanks!
@rhlvora 3 жыл бұрын
finding it extremely difficult to get enough calories as a vegan, so I'm stealing your ideas! thanks!
@avisharma252 3 жыл бұрын
Nuts and seeds! Helps a lot. And liquid calories too. Smoothies and things 👍
@danielanereu3799 3 жыл бұрын
Nuts, seeds, beans, avocado...
@Acnologia 3 жыл бұрын
@@danielanereu3799 Nuts, seeds, beans... literally the 3 most difficult things to digest on the vegan diet.
@danielanereu3799 3 жыл бұрын
@@Acnologia Not for me I soak and cook mine and never had issues. Perhaps try lentils, chickpeas, seitan, tofu, tempeh as protein sources. And eat carbs like rice, couscous, pastas.
@ConfusedCatto 3 жыл бұрын
Starch is essential for satiety: www.drmcdougall.com/health/education/cpb/ .. Potatoes, , Quinoa, Kidney Beans, Brown Rice Etc... starch = satiety and energy, did the trick for me, main meal starch, rounded up with fruits and veggies. gl.
@ellaa5528 3 жыл бұрын
Anyone else notice the onion powder magically appear at dinner?
@Fighka303 3 жыл бұрын
Thanks for all the ideas 🙏
@nikim9194 3 жыл бұрын
Adore your what I eat in a day vlogs! You make the best sauces/dressings 👍🏻👏🏻
@MarshallLawBand 3 жыл бұрын
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