No video

Quickie Dance Cardio

  Рет қаралды 19,193

DanceBody

DanceBody

Күн бұрын

Short on time? Enjoy this 17-minute dance cardio workout led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.
🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!
Love DanceBody KZfaq? Then you’ll love our daily LIVE classes and On Demand library of full workouts on DanceBody LIVE (available on TV, iOS mobile, Android TV, and Google Play). Download DanceBody LIVE and get your first month only $5 with code DBNEW. Stream LIVE & On Demand classes:
dancebody.com/....
🔥MAKE IT OFFICIAL AND FOLLOW US ON INSTAGRAM: / dancebody
🔥ON TIKTOK? SO ARE WE: / dancebody_
🔥SHOP DANCEBODY EQUIPMENT AND APPAREL: dancebody.com/...
🔥WHY DANCEBODY? DanceBody is dance cardio and sculpt classes that work. Made by professional dancers for hardworking people. DanceBody doesn’t just affect the body, it has a profound impact on your mind, energy, and confidence, proving once and for all that the most important measurement is how you feel.
🔥TRY DANCEBODY IRL LIVE classes available in NYC (TriBeCa and NoMad), Hamptons (during the summer), Miami, and LA. Book your next class: dancebody.com/....
No Copyright Infringement Intended. For entertainment purposes only. DanceBody strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DanceBody and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of DanceBody’s negligence.

Пікірлер: 9
@susanho8542
@susanho8542 3 жыл бұрын
Great cardio to dance my way into the weekend ♥ Thanks Katia♥
@DanceBody
@DanceBody 3 жыл бұрын
Thanks Susan! 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!
@gabmart08
@gabmart08 3 жыл бұрын
This was amazing! Thank you for posting it!
@DanceBody
@DanceBody 3 жыл бұрын
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
@amychappellnurnberg6393
@amychappellnurnberg6393 Жыл бұрын
Thank you Katia !!!,,
@DanceBody
@DanceBody Жыл бұрын
🥰😘
@jitendrashrivastava1873
@jitendrashrivastava1873 2 жыл бұрын
Super duper styles 👍
@Garglicious
@Garglicious Жыл бұрын
holy shit I was gasping for airrr post this workout lmaoo
@DanceBody
@DanceBody Жыл бұрын
But you got it done 💪! Way to go!
Follow Along Dance Cardio
30:14
DanceBody
Рет қаралды 824 М.
Intermediate Dance Cardio Workout
32:35
DanceBody
Рет қаралды 35 М.
Meet the one boy from the Ronaldo edit in India
00:30
Younes Zarou
Рет қаралды 16 МЛН
Comfortable 🤣 #comedy #funny
00:34
Micky Makeover
Рет қаралды 17 МЛН
Dancer Arms Workout
18:51
DanceBody
Рет қаралды 17 М.
How To Dance At Events In Your 40s and 50s and Not Be EMBARRASSING
12:48
Low-Impact Dance Workout
20:58
DanceBody
Рет қаралды 15 М.
The Ultimate Dancer Abs Workout
17:17
DanceBody
Рет қаралды 12 М.
Dancer Arms Workout Class
12:08
DanceBody
Рет қаралды 1,3 МЛН
Inner + Outer Thigh Exercises
14:50
DanceBody
Рет қаралды 82 М.
Beginner Dance Cardio Workout
16:15
DanceBody
Рет қаралды 31 М.
Meet the one boy from the Ronaldo edit in India
00:30
Younes Zarou
Рет қаралды 16 МЛН