Dancer Arms Workout Class

Рет қаралды 1,379,284

6 жыл бұрын

Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by performing high reps with low resistance create. DanceBody dance cardio and sculpt classes are fun and effective.
🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!
Love DanceBody KZfaq? Then you’ll love our daily LIVE classes and On Demand library of full workouts on DanceBody LIVE (available on TV, iOS mobile, Android TV, and Google Play). Download DanceBody LIVE and get your first month only $5 with code DBNEW. Stream LIVE & On Demand classes:
dancebody.com/pages/dancebody...
🔥MAKE IT OFFICIAL AND FOLLOW US ON INSTAGRAM: / dancebody
🔥ON TIKTOK? SO ARE WE: / dancebody_
🔥SHOP DANCEBODY EQUIPMENT AND APPAREL: dancebody.com/pages/shop-landing
🔥WHY DANCEBODY? DanceBody is dance cardio and sculpt classes that work. Made by professional dancers for hardworking people. DanceBody doesn’t just affect the body, it has a profound impact on your mind, energy, and confidence, proving once and for all that the most important measurement is how you feel.
🔥TRY DANCEBODY IRL LIVE classes available in NYC (TriBeCa and NoMad), Hamptons (during the summer), Miami, and LA. Book your next class: dancebody.com/pages/workout-w...
No Copyright Infringement Intended. For entertainment purposes only. DanceBody strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge DanceBody and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of DanceBody’s negligence.
#dancecardio #dancebody #dancefitness #danceworkoutclasses

Пікірлер: 340

@tr4926 3 жыл бұрын

"Now if that was too easy for you...." *Me in my house with my arms on the floor*

@DanceBody 3 жыл бұрын

Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

@fitnessexpertflawlessfemal4391 3 жыл бұрын

Wow, all these women look absolutely flawless and toned, thank you very much for your videos, these inspire me a lot!

@DanceBody 2 жыл бұрын

Thanks for joining us in the workout! If you're craving more, download our streaming app, DanceBody LIVE. Get your first 14-days free Streamteam.dancebody.com

@dayanedydy4934 4 жыл бұрын

i'm in a wheelchair, these exercises are perfectttt! thanxx

@DanceBody 4 жыл бұрын

Hi Dayane! We are so happy to hear you're able to #KeepMoving with us! 💓

@margaritacanobaena 3 жыл бұрын

In the first 30 seconds I was already dead, but imma keep on working

@mamacat321 3 жыл бұрын

I'm 60 and my knees are not happy with me these days (gymnastics, running, etc. when I was your age :)) but this arm/core workout is just perfect! Thank you!

@DanceBody 3 жыл бұрын

Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

@anilaturkeshi5845 4 жыл бұрын

Hi from Perugia(Italy).I'm.52 years old and I'm very content to do the body arm's.Katia you are fantastic and the other two girls behind you. Great job girls!! Thanks for helping me to pass these long days at home

@DanceBody 2 жыл бұрын

Hey Anila, thank you for the kind message! If you enjoyed this workout, download our streaming app, DanceBody LIVE. Get your first 14-days free Streamteam.dancebody.com

@meenakhan9326 4 жыл бұрын

Omg one of the best arm blaster❤ I loved the coach❤❤ done with her!!

@JP-pu6zh 4 жыл бұрын

The PERFECT combination between strength, fun and easy!! Thank you so much :)

@DanceBody 3 жыл бұрын

Thanks for dancing with us! 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

@michellegan3114 4 жыл бұрын

Thank you so much for this. It's effective but most of all, they;re fun and perfect for those of us who love dance ! Thank you!!

@DanceBody 4 жыл бұрын

Thank you for dancing with us! If you enjoyed this workout, download our streaming app, DanceBody LIVE. We have LIVE classes daily, On Demand workouts, and more. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@Bexy 4 жыл бұрын

Katya, I love how you always teach me how to dance at the same time as I get a good workout 💃😍 Twice the benefit, and so much more fun!

@DanceBody 4 жыл бұрын

So glad you could dance with us! For more DanceBody, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@maryhead3086 4 жыл бұрын

I agree with you; these exercises are powerful for building strength. Good luck to you while you build.

@annburton8942 4 жыл бұрын

This is the best sequence for arm work that I have seen in a long time!! FANTASTIC!! Thanks so much for all these wonderful moves! I love arm work and my ladies need it!!

@DanceBody 4 жыл бұрын

Thank you for dancing with us, Ann! If you enjoyed this workout, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@ByVarela 4 жыл бұрын

Brutal la resistencia de estas chicas, no he podido hacerlo seguido, genial para los hombros.

@CledayMarin 4 жыл бұрын

You're a blessing in my life. Boy how this arm work out has helped me! Thank you so much.

@DanceBody 4 жыл бұрын

Thank you for dancing with us Clare! For more workouts like this, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@gretchenjacks 3 жыл бұрын

OMG That was such a good work out! without weights. I never would have believed it if I didn't do the workout. THANK YOU

@DanceBody 3 жыл бұрын

If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days Free! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. Streamteam.dancebody.com ❤️

@tiestadangwal5479 3 жыл бұрын

this is my go-to whenever i feel like having some fun and working out at the same time... sincerely thank you for this, love it

@DanceBody 3 жыл бұрын

Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

@obnoxiouslyfit4021 4 жыл бұрын

I'm so glad we have access to such good workouts during this time! Thank you!

@DanceBody 4 жыл бұрын

Thank you for dancing with us! If you enjoyed this workout, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@lidiagama2481 4 жыл бұрын

Muito bommm! BRASILLL ..Salvando a minha quarentena..

@connierexroat9502 4 жыл бұрын

What an amazing workout! I love workouts that are unique and this certainly is!

@DanceBody 4 жыл бұрын

Hey Connie! If you're loving these workouts, join us on our app, DanceBody LIVE. You can dance with us anytime, anywhere with LIVE classes daily + On Demand workouts at streamteam.dancebody.com. Start today with a FREE 7-Day Trial + get 50% off your first month with code DBATHOME ❤️

@dinan9869 4 жыл бұрын

love this workout! Fun and feel the burn. Thank you.

@DanceBody 4 жыл бұрын

Hey Dina - So glad you could dance with us! For more DanceBody, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@punto755 5 жыл бұрын

What i like the most is... you belive it , support it , anyone can do it and ... the girl with the grey top.Thank you !

@ilprofumodellaurora4340 4 жыл бұрын

Gold job! Love It!

@facesbylucy 4 жыл бұрын

This is such an excellent sequence!

@DanceBody 3 жыл бұрын

Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

@rivuraja4953 4 жыл бұрын

OOOOOHHHH MMMYY GAWD!!!! 3 minutes and my arms are already burning

@DanceBody 4 жыл бұрын

Hey Rivu - thanks for joining us! For more DanceBody workouts, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@zianiimene635 4 жыл бұрын

Amazing !!! Thank you

@Jb-nd2pk 4 жыл бұрын

Katya you're the best! Thanks for these moves.

@DanceBody 4 жыл бұрын

Thank you! For more, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@user-uw6lr9hz4y 4 жыл бұрын

You really inspire me to get myself to try to stand up and work it out. Thank you.

@DanceBody 4 жыл бұрын

Thank you! So glad to hear it! For more workouts like this, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@irinapoloubessov3346 3 жыл бұрын

loveliest workout!!!

@zsvetlana2129 5 жыл бұрын

Very nice result for a little time.

@svetlanaroroh3231 5 жыл бұрын

Тренировка супер

@tanangeline9321 4 жыл бұрын

This is good! The first 3 days I must put a pause because my arms are too tired, but at the 4th day I can do without any pause and I feel more strength on my arm

@DanceBody 3 жыл бұрын

@kondorie 3 жыл бұрын

I am a dancer and I really enjoyed tagging along with this helpful dance workout. I look forward to another video!!!

@DanceBody 3 жыл бұрын

@aliceliu2438 5 жыл бұрын

this is the best video for arm workout. Thank yhou. Love it

@DanceBody 5 жыл бұрын

Hey Alice! SO glad you are liking our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@mrose5824 4 жыл бұрын

SOOOO amazing. Thank you!

@DanceBody 4 жыл бұрын

Thank you for watching! For more DanceBody workouts, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@maryhead3086 4 жыл бұрын

Love, Love - Praying I can do your workouts at minimum twice a week and get ready for the summer! There was no way I was sitting around during the Corona Virus without getting exercise and at least work towards my fitness goals!

@DanceBody 4 жыл бұрын

Thank you for dancing with us, Mary! If you enjoyed this workout, download our streaming app, DanceBody LIVE. We have LIVE classes daily, On Demand workouts, and more. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@anonymoose9907 3 жыл бұрын

This was refreshing and unique. KZfaq is full of good fitness videos but they are all relatively the same. This is something different that looks like something that I would actually do. I will do try this in the morning. I am happy that this is not yet another hip hop dance fitness video.

@neerajsikander596 5 жыл бұрын

Wow...wondeful exercise....

@thanksaging1956 5 жыл бұрын

Thank you 💕

@DanceBody 5 жыл бұрын

You're so welcome! SO glad you are enjoying our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@MrWooimay 4 жыл бұрын

Oh My God!!! This is so fun and amazing!!!!!!

@hueyandmo 4 жыл бұрын

Thank you for making this video. I have wrist injuries and can't do most hand weight execises, but this is a great alternative way to work my arm muscles!

@DanceBody 4 жыл бұрын

Hey, thanks for watching! So glad to hear you enjoyed our video. For more DanceBody workouts, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@everbeatdancefitnessinstit2897 5 жыл бұрын

Thanxs for sharing this video.

@user-um6il8kd7x 5 жыл бұрын

You are awesome ! Thank you for that video.

@DanceBody 5 жыл бұрын

Hey! SO glad you are enjoying our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@yogapilatesanywhere 5 жыл бұрын

Love exercice for arms!! Ok guys!! Thanks you

@DanceBody 5 жыл бұрын

Hey Maria! SO glad you are enjoying our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@nikolausherususanto 3 жыл бұрын

Love this one, when corona almost 1 year we must to have healty body 🔥❤️

@DanceBody 3 жыл бұрын

@julietownes7318 3 жыл бұрын

Can't like this enough best arm dance work out on you tube

@DanceBody 3 жыл бұрын

Hi Julie, if you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️

@KatySkrabakAbsolutDuck 4 жыл бұрын

Super, merci

@labelle9921 4 жыл бұрын

OW. I'm going to have to keep working up to this one. Brief but mighty.

@youtubeaddict5663 4 жыл бұрын

Yes, you got this!!!

@khushiibhaggnari1138 4 жыл бұрын

Loved it ...enjoyed following this workout ..will incorporate into my weekly routine

@DanceBody 4 жыл бұрын

Thank you for dancing with us Zin! For more, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@mychocojay 4 жыл бұрын

Wooah...this is hrder than it looks

@AN-et8zf 5 жыл бұрын

Thank You!!

@DanceBody 5 жыл бұрын

Hey! Thanks for joining us!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@kristineagudo1180 4 жыл бұрын

omg it's sore a lot, burning like hell...loved this arm workout. 😍😘

@DanceBody 3 жыл бұрын

@irinaes9240 3 жыл бұрын

Magnificent exercises! What a variety!

@DanceBody 3 жыл бұрын

Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

@gebypatricia276 4 жыл бұрын

Wow i love how this workout is so fun!!! I didn't even realize that im done cause i love doing this!! So sad bc i didnt find this video from the beginning of quarantine hahah! I love how intense and fun this video

@DanceBody 4 жыл бұрын

Hi Geby - so glad you found us! Thank you for dancing along with us! For more workouts like this, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@Nhuhoa-cy9uh 3 жыл бұрын

Thank you

@maruska67 4 жыл бұрын

I used do those kind of exercises, it's a lot of work but great results. I used to do this when I was 19 years old, now i'm over 50 but I can still push my body to do that kind of work out. I love her arms. That's being my challenge to my arms like that. Excellent job ladies.

@Revengestar 4 жыл бұрын

OMG that's amazing! Ladies like u inspire me so much, everyone in my family over 40 has let themselves go :((((

@samyus33 4 жыл бұрын

You're amazing...just seeing you I actual think being positive that I can do it too...thanks you're wow

@DanceBody 4 жыл бұрын

Thanks for dancing with us! For more DanceBody, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@user-es3tx5rx2q 2 жыл бұрын

Thank you so much

@Victoria-ix4vr 4 жыл бұрын

Love this video

@irinasolomon3760 3 жыл бұрын

You are the best!

@feelnrosieallover 5 жыл бұрын

You are awesome thank you for sharing this.

@DanceBody 5 жыл бұрын

Hey Rose! Thank you - SO glad you are liking our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@carolguts6995 4 жыл бұрын

Perfeitoooooo

@carolinaagudelo1694 3 жыл бұрын

I love this video is hard but achievable . Thank you

@inekevroling 4 жыл бұрын

Love this. Tried it just now!

@DanceBody 4 жыл бұрын

Hey Ineke! If you're loving this workout, join us on our app, DanceBody LIVE. You can dance with us anytime, anywhere with LIVE classes daily + On Demand workouts at streamteam.dancebody.com. Start today with a FREE 7-Day Trial + get 50% off your first month with code DBATHOME ❤️

@lana6335 4 жыл бұрын

This super arms work out! I love it!!! :)

@DanceBody 2 жыл бұрын

So glad to hear it! Thank you for dancing with us :) If you enjoyed this workout, download our streaming app, DanceBody LIVE. Try it today with 14-days free. streamteam.dancebody.com

@odessacegers2144 4 жыл бұрын

Needed this so bad! Awesome

@DanceBody 4 жыл бұрын

Hey Odessa! So glad you could #KeepMoving with us :) If you're loving these workouts, join us on our app, DanceBody LIVE. You can dance with us anytime, anywhere with LIVE classes daily + On Demand workouts at streamteam.dancebody.com. Start today with a FREE 7-Day Trial + get 50% off your first month with code DBATHOME ❤️

@vickihenry9187 4 жыл бұрын

This looks fun.

@debbieyoung459 4 жыл бұрын

hi just done your workout for second time its great fun do tend to get bit lost.

@shifaniram3711 3 жыл бұрын

Loved this routine!

@DanceBody 3 жыл бұрын

Thanks for dancing with us Shifani:) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

@narbi3574 3 жыл бұрын

Will try tomorrow

@cyohe8643 4 жыл бұрын

Great workout!

@ericawu6577 4 жыл бұрын

This works so well! And I saw on the China tiktok this girl she did it for months and she talks about this video and got over 1 million likes

@DanceBody 4 жыл бұрын

Thank you for dancing with us Erica! For more, download our streaming app, DanceBody LIVE. Get 50% off your first 2 months w/ code DBHALFOFF or try our FREE 7-Day Trial Streamteam.dancebody.com

@marcelacaceresalvanez6840 5 жыл бұрын

OMG! So goooood workout! great video girls!

@DanceBody 5 жыл бұрын

Hey Marcela! SO glad you are liking our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@michaels.simmons6041 4 жыл бұрын

Great that's what I need with Lock down

@DanceBody 4 жыл бұрын

Hey! If you're loving these workouts, join us on our app, DanceBody LIVE. You can dance with us anytime, anywhere with LIVE classes daily + On Demand workouts at streamteam.dancebody.com. Start today with a FREE 7-Day Trial + get 50% off your first month with code DBATHOME ❤️

@MKK00001 4 жыл бұрын

I really enjoyed it thank you

@wuwinnie9948 4 жыл бұрын

Nice arms movement training!

@nadnepereira7885 4 жыл бұрын

Amei a aula! Thanks!

@DanceBody 2 жыл бұрын

Thanks for moving with us! Hope to #KeepMoving with you again soon :)

@huongomai64 4 жыл бұрын

Tkssss so much, it works to me ^^

@kuhrenngheay 4 жыл бұрын

wow ive doing this for a week nowand it really kills my arms... and i was surprise just by doing arms workout i am sweating that much! love this work out!!!

@DanceBody 4 жыл бұрын

Hey Karen - so glad to hear you loved this Arms workout. For more DanceBody workouts, head to streamteam.dancebody.com, for a FREE 1-week trial :)

@mariangelatota267 4 жыл бұрын

A great workout, very useful for the body!!!

@DanceBody 2 жыл бұрын

Hey Mariangela, so glad to hear! You can find more workouts like this on our streaming app, DanceBody LIVE. Try it today with 14-days free. streamteam.dancebody.com. We look forward to dancing with you again soon!

@ilviaash4392 4 жыл бұрын

Thank you for that video its very help me)

@din-dinkulit9477 3 жыл бұрын

added to my faves💪🏻

@HomeFun10 5 жыл бұрын

great arms workout thank you

@DanceBody 5 жыл бұрын

@Berthold366 4 жыл бұрын

yo igual , pero super bueno para empezar

@marasobrinho2277 4 жыл бұрын

Excellent

@RASTERCHANNEL 2 жыл бұрын

Great Idea arms Work out I love it Watching from ph.

@rosieali299 5 жыл бұрын

Lovely workout ..I completed the whole thing

@DanceBody 5 жыл бұрын

Amazing!! SO glad you are enjoying our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@MegaAedu 4 жыл бұрын

Thumps up for the Hadoukens/Kamehamehas at 8:43.

@ashleysun4960 4 жыл бұрын

That was fun thank you

@FitMeLam 4 жыл бұрын

Tank youuuu, you're perfect

@DanceBody 3 жыл бұрын

Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

@qingwa128 3 жыл бұрын

Great arm workout ！Thank youuuu

@DanceBody 2 жыл бұрын

Glad you enjoyed it! Subscribe to DanceBody LIVE for more workouts like this. Start your free 14-day trial at streamteam.dancebody.com

@shivaswamy1013 3 жыл бұрын

This is really a burnner☺️☺️

@mcm7444 4 жыл бұрын

That was amazing!!!!!

@DanceBody 4 жыл бұрын

Hey Marietta - thanks for watching! If you're loving these workouts, join us on our app, DanceBody LIVE. You can dance with us anytime, anywhere with LIVE classes daily + On Demand workouts at streamteam.dancebody.com. Start today with a FREE 7-Day Trial + get 50% off your first month with code DBATHOME ❤️

@madhusoundharya9647 4 жыл бұрын

OMG, just loved it! It was a killer arm workout! Thank you!

@DanceBody 4 жыл бұрын

@madhusoundharya9647 4 жыл бұрын

@@DanceBody Sure, thank you ❤️

@brendaamata9233 Жыл бұрын

I love your workouts!!

@DanceBody Жыл бұрын

Thank you!! Make sure you subscribe, we post new videos each week, but if you can't wait you can get unlimited dance fitness at $5 a month Love DanceBody KZfaq? Then you’ll love our daily LIVE classes and On Demand library of full workouts on DanceBody LIVE (available on TV, iOS mobile, Android TV, and Google Play). Download DanceBody LIVE and get your first month only $5 with code DBNEW. Stream LIVE & On Demand classes: dancebody.com/pages/dancebody.

@anamassa8547 4 жыл бұрын

Awesome ! Thank you

@DanceBody 4 жыл бұрын

@alexandramerino9793 3 жыл бұрын

Love it

@dinaidafigaroa620 5 жыл бұрын

👌💯Wow this is gone a kill my arms🔥🔥😔🙈

@DanceBody 5 жыл бұрын

Hey Dinaida! If you're looking to up your arm game you should try our DanceBands! Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@jasminfreudenstein 5 жыл бұрын

Great workout 👍

@DanceBody 5 жыл бұрын

@maywu514 4 жыл бұрын

It’s really hard but good for arm and shoulder 。

@MARGO4981 5 жыл бұрын

it is very unusual workout! i like it

@DanceBody 5 жыл бұрын

Hey Marga! SO glad you are liking our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login

@Dlicious323 5 жыл бұрын

Loved it

@DanceBody 5 жыл бұрын

Hey! SO glad you are loving our workout videos!! Ready for more? Try DanceBody@Home! We have On Demand + LIVE workouts available from anywhere! Use promo code 3DAYFREE to try it out. app.dancebody.com/login