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QUINOA CHIA BREAD

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The Healthy Chef

The Healthy Chef

Күн бұрын

If you want to see my original recipe for Quinoa + Chia Bread, tune into this instructional video from Kamalaya Health Spa to see how to make it. I promise it's the most delicious Gluten Free Bread you'll ever make. the recipe can be found here: bit.ly/1JSDRvy

Пікірлер: 502
@sc120o2
@sc120o2 6 жыл бұрын
QUINOA CHIA BREAD: INGREDIENTS (1 LOAF / 10 SLICES): 300 g (10 ½ oz / 1 3/4 cups) whole uncooked quinoa seed 60 g (2 fl oz / ¼ cup) whole chia seed 250 ml / 1 cup water (use half to soak chia seeds and the other half to combine in the food processor) 60 ml (2 fl oz / ¼ cup) olive oil ½ teaspoon baking soda ½ teaspoon sea salt juice from ½ lemon METHOD: Soak quinoa in plenty of cold water overnight in the fridge. Soak chia seed in ½ cup water until gel like - this can be done overnight as well, but just give it a few stirs at the beginning. Preheat oven to 160 C / 320 F - fan forced oven. Drain the quinoa and rinse really well through a sieve. Make sure the water is fully drained from your sieve. Place the quinoa into a food processor. Add chia gel, ½ cup of water, olive oil, baking soda, sea salt and lemon juice. Mix in a food processor for 3 minutes. The bread mix should resemble a batter consistency with some whole quinoa still left in the mix. Spoon into a loaf tin lined with baking paper on all sides and the base. Bake for 1 ½ hours until firm to touch and bounces back when pressed with your fingers. Mine took 1 ½ hours (oven temperatures can vary slightly) but the bread needs the time to cook and for the quinoa to become tender. Remove from the oven and cool for 30 minutes in the tin… then remove from the tin and cool completely on a rack. The bread should be slightly moist in the middle and crisp on the outside. Cool completely before eating. Serve delicate slices only when cold with a serrated knife. Delicious lightly toasted on a pan.
@kayehall8804
@kayehall8804 6 жыл бұрын
Thank you!
@msb1404
@msb1404 5 жыл бұрын
Thanks for the recipe. It's my day off today from work, so I am going to make this bread recipe and invite some of my work colleagues for afternoon tea.
@annawfy
@annawfy 5 жыл бұрын
Thank you v much
@light6508
@light6508 5 жыл бұрын
Sc120o Does anyone know how much carbs and calories, are in this bread?
@Whistlewalk
@Whistlewalk 5 жыл бұрын
Thank You!!
@evelynbaron2004
@evelynbaron2004 6 жыл бұрын
I LOVE this recipe. I make the ultimate simple vegan pita bread for different kinds of meals with equal parts soaked quinoa and water. The times and temperature and oven proof vehicle are crucial. Think of a pizza; round thing plus parchment paper so things wonèt stick. The quinoa mixture can incorporate any flavoring one wants. Pre-heated oven 425 Fahrenheit; 15 minutes, flip (dead simple); 10 to 12 minutes on other side. Load with hummus or avocado or dip in dense brilliant autumn soups .. etc etc tx Yul Brenner showing my age. Tx again for great recipe!!!!!!!!
@reneeglickstein7571
@reneeglickstein7571 5 жыл бұрын
I doubled the recipe for the weekend. My family went crazy and there's not much left over. Guess I'll have to make more
@stgeorge041982
@stgeorge041982 4 жыл бұрын
Renee Glickstein 💥💥💥💥💥💥💥💥💥
@DoreenBellDotan
@DoreenBellDotan 4 жыл бұрын
I'm culinarily challenged and even I could make this right the first time. It's really nourishing, packed with protein, and very tasty. We just had some vegan butter on it. Many spreads would work well with this. I used Pumpkin, Sunflower, Caraway and black Cumin seeds on top.
@markizanochi65
@markizanochi65 6 жыл бұрын
Hi I made 2 days ago and I use coconut oil come out so good every one at my work like it ,so I go and buy more quinoa the try color and will try that .Thank you for introduction of this bread very nice .
@markomarosevic5240
@markomarosevic5240 5 жыл бұрын
You used coconut oil instead of olive?
@nadanalia3000
@nadanalia3000 3 жыл бұрын
Marko Marosevic Yes the chef said we could use it
@chefd302
@chefd302 6 жыл бұрын
Thank you soooooo much darling for this amazing recipe . I’m vegan and sometimes I don’t know what to eat but you just gave me very nice ideas ! Very well explained and clear easy . Thanks a lot . God bless you xoxo
@RheRheSmily
@RheRheSmily 7 жыл бұрын
300g quinoa 60g chia seeds half a cup of water 1/4 of a cup of Olive oil salt half a cup water lemon juices baking soda
@bhahhhh4380
@bhahhhh4380 7 жыл бұрын
RheRheSmily oo
@isabelordonez369
@isabelordonez369 6 жыл бұрын
Thaaaaank you :) you saved me time
@madeinTunisia0808
@madeinTunisia0808 6 жыл бұрын
Thank you sweetheart
@doroth215
@doroth215 6 жыл бұрын
Thank you 😊
@ashantal5172
@ashantal5172 5 жыл бұрын
Thank you!!
@JAhmad-zs8he
@JAhmad-zs8he 6 жыл бұрын
Thank you so much for posting the quinoa and chia seeds bread. After I watched your recipe, I do it every week because I eat gluten free bread. I will really appreciate if you post a recipe about how to make cake out of almond flour that is gluten free, vegan and sugar free (using fruits or stevia sugar).
@Thehealthychef
@Thehealthychef 2 жыл бұрын
The Healthy Chef App has all the recipes you need that are sugar free, gluten free and plant based. thehealthychef.com/pages/app
@kareneakagentleone735
@kareneakagentleone735 10 ай бұрын
Okay then. There's a app?
@teresaolofson8187
@teresaolofson8187 6 жыл бұрын
325 degrees 1.5hrs 1 3/4 c uncooked quinoa soaked ¼ c chia seed 1 c H2o (use half to soak chia seeds and the other half to combine in the food processor) ¼ c oil ½ t bs ½ t salt juice of ½ a lemon
@lauraforconi9111
@lauraforconi9111 5 жыл бұрын
thank you!
@barbarademers4509
@barbarademers4509 4 жыл бұрын
How much baking soda?
@dipikatutejas7484
@dipikatutejas7484 4 жыл бұрын
Barbara Demers 1/2 teaspoon (t) baking soda (bs) is mentioned here in the instructions
@heleneholem9465
@heleneholem9465 4 жыл бұрын
I tried this recipe and turned out okay the next time will be better thank you
@cameroncollins6645
@cameroncollins6645 6 жыл бұрын
Delicious! Thanks for the recipe.
@pgalaxy
@pgalaxy 4 жыл бұрын
looks beautiful!! I might add oat meal and other meals if I get hold of them, as well as a handful of psyllium husk
@neodp3414
@neodp3414 7 жыл бұрын
Thank you for the wonderful recipe. This is my new staple bread. Love it!
@claireobrienillustration
@claireobrienillustration 5 жыл бұрын
This look so delicious - I never knew you could bake with quinoa like that! Can't wait to try it, thank you for posting!
@abhavarma
@abhavarma 6 жыл бұрын
I watched your video yesterday and made it today. Came out pretty good. Thank you.
@jaymul1
@jaymul1 4 жыл бұрын
It looks and sounds the best. I can not wait to make this. Loved it.
@tedmoy
@tedmoy 4 жыл бұрын
Such a pleasant background music.
@tegistendaylalu5563
@tegistendaylalu5563 2 жыл бұрын
Wow looks delicious 🤤 I will try it thank you for sharing ❤️
@gpa2892
@gpa2892 Жыл бұрын
Hi, good morning. I am astonished by this bread. I wanna to try very soon and hope to help me.wirh my diabetes after one surgery. I really liked to see how can be done without tabus or difficult. Thanks Chef.👍🏻👩🏻
@ronniemead805
@ronniemead805 5 жыл бұрын
I love it! Can't wait to try it.
@ronniemead805
@ronniemead805 5 жыл бұрын
sub
@UnLikeU
@UnLikeU 5 жыл бұрын
This is really a positive message. I have never heard pots and pans playing together that loud to wear my ears wanted to die. Thank you for the recipe and taking the time to make the KZfaq video.
@loreli6052
@loreli6052 4 жыл бұрын
This looks so good. I wonder if I can make this successfully without a food processor.
@debcollettesam6472
@debcollettesam6472 Жыл бұрын
I would love to now too, i also dont have a food processor.
@ghamraoui305
@ghamraoui305 7 жыл бұрын
looks pretty good
@joylindadichamounix
@joylindadichamounix 4 жыл бұрын
That is a good idea. I'll have to try it.
@lubakovaleva6755
@lubakovaleva6755 6 жыл бұрын
I was so happy when I saw this video, and next day I did delicious bread. All my friends like it and I send them this video.
@lamrof
@lamrof 3 жыл бұрын
Mine turned out like an egg. Outside dry and crispy, inside running wet paste.
@debjameson111
@debjameson111 2 жыл бұрын
@@lamrof Mine too, i'm so surprised everybody said it turns out great. Wtff
@emilydawood2628
@emilydawood2628 6 жыл бұрын
I love this healthy food , I used A lot. Thankyou
@heyjude5759
@heyjude5759 2 жыл бұрын
The first time I made this it was WONDERFUL!!! The next 2 times it was hard on the outside and gooy/raw on the inside. I'm hoping the 4th time will turn out!
@msnisar2227
@msnisar2227 2 жыл бұрын
Wow beautiful bread, more of these simple recipes please!
@Thehealthychef
@Thehealthychef 2 жыл бұрын
lots of simple recipes in my Healthy Chef App here.thehealthychef.com/pages/app
@Handsoflight7766
@Handsoflight7766 6 жыл бұрын
I think oil free with apple sauce as a replacement for the fat would be great. Or some avocado or something
@chanelchanel1913
@chanelchanel1913 4 жыл бұрын
What a WANDERFUL and simple recepty!!!!Thank you so much for shering!
@UrsulaZFuchs
@UrsulaZFuchs 5 жыл бұрын
I did the bread today. And decided to make little muffins, Easier to take them with me. I also added 2 table spoon of oats with chia seeds. they are great
@antoinettejohnson6251
@antoinettejohnson6251 4 жыл бұрын
Good idea! Thanks for sharing! :-)
@emmafsapplegate7966
@emmafsapplegate7966 7 жыл бұрын
Looks and sounds great...will try with grated zucchini. Thank you for the tutorial!
@boredshrimp9425
@boredshrimp9425 3 жыл бұрын
Good idea !
@meeshell2601
@meeshell2601 6 жыл бұрын
O my goodness, this looks sooo delicious! Thank you for this lovely recipe.
@ruthtarragano
@ruthtarragano 7 жыл бұрын
Great! I am going to mak it. love the idea of bread without flour :) I usualy make buckwheat bread and willing to expend my abilitys (sorry for wrong spelling) thx
@blueskythinking8312
@blueskythinking8312 4 жыл бұрын
It's alright love
@emilydawood2628
@emilydawood2628 3 жыл бұрын
I love this recipe i used buckwheat with quinoa it was delicious
@Thehealthychef
@Thehealthychef 3 жыл бұрын
thanks so much !!! its my favourite and great idea using buckwheat !
@ebells33
@ebells33 Ай бұрын
How much of eah did you use? Thx!
@malonesinclaire9201
@malonesinclaire9201 Жыл бұрын
This bread is fantastic. Yummy the second day with P&J. Thank you it will become a staple in my home. Canada
@Tigers460
@Tigers460 3 жыл бұрын
Cool will make it for sure,thank you
@natek3954
@natek3954 9 ай бұрын
Thank you for sharing!
@iselsharissem.7695
@iselsharissem.7695 6 жыл бұрын
Thanks for the receipe and suggested uses. Mightn't a rubber spatula be ... less violent?
@Nightbird.
@Nightbird. 4 жыл бұрын
Sound is never violent. It is sound. It is natural.
@kro0018
@kro0018 3 жыл бұрын
Totally agree, she's pretty agressive with that food 🤪 a bit off-putting. You gotta have respect for the ingredients 😉. Otherwise Great receipe base. I adapted with a tiny bit of buckwheat flour some water, and yeast. 😋 - I don't like bread to be too dense.
@TheStaffOfLife
@TheStaffOfLife Жыл бұрын
Hahahahaha
@bibamkay2156
@bibamkay2156 8 жыл бұрын
I am sooooo happy to have found you finally!!!! Thank you for this
@cindysnyders981
@cindysnyders981 4 жыл бұрын
Wow thank u for the recipe 💖
@limgeyleng5056
@limgeyleng5056 7 жыл бұрын
Thank you very much for sharing. Will bake asap.
@brz_nuts
@brz_nuts 4 жыл бұрын
Why NOT a blender? I do my using blender and it comes out just perfect.
@rahwa138
@rahwa138 4 жыл бұрын
Ohh great, i don't have a good processor and just wondering if I need to buy one. Will try using my blender and see how it goes
@BruceLee-dp9sj
@BruceLee-dp9sj 4 жыл бұрын
Right my Vitamix is just like a food processor
@chanelchanel1913
@chanelchanel1913 4 жыл бұрын
Thanks so much.I have blender too and i will do it!
@teddybear4553
@teddybear4553 4 жыл бұрын
Hey how was it in the blender ? Did it work ?
@Ftybr57
@Ftybr57 Жыл бұрын
Because she is an expert chef?
@lubakovaleva6755
@lubakovaleva6755 7 жыл бұрын
Looks great, when I look on it my mouth makes water!
@rosaioculano8333
@rosaioculano8333 6 жыл бұрын
Thank you for putting the ingredients in righten more time to righten thanks again
@gracegrace4116
@gracegrace4116 2 жыл бұрын
Thank you very much.
@judys6458
@judys6458 6 жыл бұрын
Music choice is so relaxing. Want to enjoy with wine.
@brianrogers7543
@brianrogers7543 2 жыл бұрын
Awesome! Can’t wait to try it!
@heyjude5759
@heyjude5759 2 жыл бұрын
Let us know how it turned out! I nailed it the first time and couldn't get it right after that.
@iancaldeian
@iancaldeian 4 жыл бұрын
Quick and easy: thanks for sharing.
@MRamos23
@MRamos23 5 жыл бұрын
I loved the recipe thanks for sharing
@Chilekky
@Chilekky 8 жыл бұрын
This looks so good !!!
@sudhirallur7683
@sudhirallur7683 4 жыл бұрын
Thank you, love your recipe!
@Dandelion_flight
@Dandelion_flight 6 жыл бұрын
Simple straightforward recipe and video!!! Cool!
@Sinke68
@Sinke68 8 жыл бұрын
This is great, I am going to do this bread. Thank you for sharing.
@Sinke68
@Sinke68 8 жыл бұрын
Yes, I did. I used flax seeds instead of chia. It is delicious, I have already baked it twice and am sure I will do it again. I should have let you know. Thank you very much for sharing.
@FngrTps
@FngrTps 7 жыл бұрын
+Sandra Cabeçadas hey there. did yours turn out fluffy? how much baking soda did you use ? because mine came out dense and not fluffy
@Sinke68
@Sinke68 7 жыл бұрын
Hello Fngr Tps, I have used 1/2 a teaspoon soda as in the recipe. Mine came out with a firm crust and a very nice texture inside, moist somehow, without really being fluffy. I like a dense bread and don't think this is supposed to become a fluffy bread.
@josiewilliams473
@josiewilliams473 5 жыл бұрын
So awesome, can’t wait to try it!
@ginginha27
@ginginha27 8 жыл бұрын
uauu looks so easy and delicious! I'm definitely trying this recipe :)
@orna3764
@orna3764 11 ай бұрын
I'm very excited that I found your channel there's so many recipes that I would like to try. I prepared the quinoa yesterday followed the instructions -since I'm trying to stay away from oil I replaced the 60 mL of oil with half apple paste and half a almond butter. I also don't have a fan forced oven. It did look great as it was coming from the oven BUT after cooling when slicing it with a knife w- The knife as sticky so the inside of the bread wasn't fully dry. I don't know if it's the replacement of the oil or the no oven fan. Any advice ? BTY the link to the recipe is very helpful there's a small typo in that recipe it says 180° while both in the here video and the description it says 160 which I guess that's the correct temperature, so it would be worthwhile to fix the recipe in the link thanks again
@Alien2799
@Alien2799 10 ай бұрын
I look forward to making it. Question please Why can't we use a blender? Thank you
@TheStaffOfLife
@TheStaffOfLife Жыл бұрын
Thank you!!
@divyanshigupta3667
@divyanshigupta3667 5 жыл бұрын
Omg it is looking delicious 😋
@nadanalia3000
@nadanalia3000 3 жыл бұрын
Thanks so much
@HL_369
@HL_369 6 жыл бұрын
Thanks for sharing this great recipe 💙
@yummysexyfoods
@yummysexyfoods 4 жыл бұрын
Delicious. Bravo!
@luna8287
@luna8287 4 жыл бұрын
Anything else you can use besides a food processor?
@fivefoldafrica
@fivefoldafrica 4 жыл бұрын
Me starting a healthy eating habit after my 21 days of fasting. Currently on day 6. I will definitely make this.
@arlenepereira4112
@arlenepereira4112 3 жыл бұрын
Looks n will taste so good thanks so much going to try it out ❤️🙏
@TheStaffOfLife
@TheStaffOfLife Жыл бұрын
Be cautious. If you're fully fasting with only grape juice & water, start back with raw foods, & go slowly. Eat very little the first few days. Don't start back into cooked foods if you've been fasting from food.
@shirleymiller5056
@shirleymiller5056 6 жыл бұрын
Ty so grateful
@artos1955
@artos1955 7 жыл бұрын
Looks great. My only complaint is that you are combining metric and Imperial measurements at the same time. In some cases you are giving dry measurements in grams and liquid measurements in Imperial (1/2 cups). Time to re-edit.
@patriciamcdonald6149
@patriciamcdonald6149 6 жыл бұрын
That's the way it's often measured in Australia and New Zealand, we use grams and metric cups.
@MrAcook61798
@MrAcook61798 6 жыл бұрын
But how are people outside Australia and New Zealand supposed to understand ?
@patriciamcdonald6149
@patriciamcdonald6149 6 жыл бұрын
Very amusing. :-) Anyway it's very simple to look up the conversions online, most sites have an instant calculator.
@gtimlin3530
@gtimlin3530 6 жыл бұрын
See link which gives the full recipe in metric, imperial and cups
@Don_from_cairns_australia
@Don_from_cairns_australia 6 жыл бұрын
Alexander Cook 300g or 1 3/4 cups 60g or 1/4 cup she explains perfectly for everyone
@janetbz1110
@janetbz1110 4 жыл бұрын
Definitely making this!!!!! I loveee bread! 🤣
@sharonphillips3373
@sharonphillips3373 6 жыл бұрын
Thank you -- I plan to make this and pizza crust recipe.
@StaceyP23
@StaceyP23 Ай бұрын
❤❤❤❤❤❤
@AbiNomac
@AbiNomac 7 жыл бұрын
I love that you are an Aussie, so I gather that all your ingredients are found in Oz, that's if live here that is.
@I_know_it_I_sew_it_I_grow_it
@I_know_it_I_sew_it_I_grow_it 6 жыл бұрын
Hi, from Western Australia!
@fatimakratohvil6904
@fatimakratohvil6904 6 жыл бұрын
Thank you for sharing .Just now my gf quinoa chia bread come out of the owen.It taste delicious .💖
@chooseforgod
@chooseforgod 5 ай бұрын
Im going to give this a go am gluten free and prediabetic. Is it ok to toast this bread in a toaster?
@zainab9727
@zainab9727 4 жыл бұрын
Thanks
@AJ-rm7yy
@AJ-rm7yy 10 ай бұрын
😀 0:25 "It is basically everything free"
@ramyam2124
@ramyam2124 2 жыл бұрын
Hello, I have been doing this for years now, thank you so much for sharing. And I would like to know which model and details of food processor which you used in this video. Thanks in advance
@edlakaumbi8619
@edlakaumbi8619 7 жыл бұрын
awesome!!
@athena6984
@athena6984 2 жыл бұрын
Just made this recipe for the first time and the bread is really good and very easy to make. thank you!! Does it need to go in the fridge after baking or it can stay outside for few days?
@Thehealthychef
@Thehealthychef 2 жыл бұрын
best to keep in the fridge, it will keep for 1 week. You can also slice it and freeze into portions. T:) xx
@YourNutritionCure
@YourNutritionCure 6 жыл бұрын
Thank you for sharing! Will try it tomorrow:)
@mona-ma1369
@mona-ma1369 6 жыл бұрын
رائع راح اطبقة 😍👍🏻👍🏻
@ritaattard6092
@ritaattard6092 4 жыл бұрын
Thanks for this recipe, can you please show us how to make pizza base
@thrivesurvive
@thrivesurvive 6 жыл бұрын
Thanks!
@patangel1652
@patangel1652 Жыл бұрын
This looks amazing! Just wondering if the oil can be substituted with anything that’s not oil based.
@Mnao07
@Mnao07 6 жыл бұрын
This is great:) thank you!!
@ivaknezevic6752
@ivaknezevic6752 4 жыл бұрын
Very nice
@RAFTHELSAVLOGS
@RAFTHELSAVLOGS 5 жыл бұрын
Hi Merry Christmas and Prosperous Happy New Year
@brentbeatty4824
@brentbeatty4824 6 жыл бұрын
Looks delicious... Makes me miss Thailand 2!
@malonesinclaire9201
@malonesinclaire9201 Жыл бұрын
I am confused. The video says to cook for 1 1/2 hrs at 320 f. Yet the written recipe says 40 -45 minutes. This is a vast difference.
@pravyanthpravyanth7765
@pravyanthpravyanth7765 3 жыл бұрын
Namaste, master
@Elensila2718
@Elensila2718 4 жыл бұрын
I know you say to use the food processor and not a blender, but what would happen if you used a blender?
@cathycarpenter7294
@cathycarpenter7294 3 жыл бұрын
Yes I want to know too
@soniajuneja9256
@soniajuneja9256 4 жыл бұрын
Hi! This is so lovely. How can i replace this with Sourdough ? would all the bakers percent remain same?
@thestreamoflife1124
@thestreamoflife1124 5 жыл бұрын
Excellent 👍 presentation 👍
@rafidsitto8112
@rafidsitto8112 3 жыл бұрын
Best way to store it and how long can we store it for? Thank you🤗
@TheStaffOfLife
@TheStaffOfLife Жыл бұрын
Frig dries bread out. Slice when cold, gently (serrated knife). If not using right away, freeze with a piece of waxed paper betw'n slices. Wrap well. Eat within a month. Thaw in toaster or toaster oven
@cheliae8560
@cheliae8560 7 жыл бұрын
Thank you!
@pancakegod1244
@pancakegod1244 20 күн бұрын
Can quinoa flour be used in this recipe?
@melisherwood9734
@melisherwood9734 5 жыл бұрын
Could you sub applesauce or pumpkin puree for the oil?
@cathycarpenter7294
@cathycarpenter7294 3 жыл бұрын
Or what about tahini? Could that work instead of oil?
@melisherwood9734
@melisherwood9734 3 жыл бұрын
@@cathycarpenter7294 possibly...could be a little strong tasting though..
@cathycarpenter7294
@cathycarpenter7294 3 жыл бұрын
@@melisherwood9734 oh you mean the tahini flavor would be too strong? Not for me. I love me some tahini. And the fact that it's so much healthier than oil makes it taste more GREAT to me.
@melisherwood9734
@melisherwood9734 3 жыл бұрын
@@cathycarpenter7294 Good to know!
@oceansunset6147
@oceansunset6147 2 жыл бұрын
Just watched this exact recipe on another site!!!!
@crystalsuniverse2023
@crystalsuniverse2023 5 жыл бұрын
I just made this, it was really good! The only thing is, it doesn't look as tall as yours. It didn't rise like that but it cooked perfectly. I followed the recipe exactly. I'm wondering what the key is to having it rise if I followed the recipe to a T ?
@TheStaffOfLife
@TheStaffOfLife Жыл бұрын
Try 1 tsp. Bicarbonate soda, instead of 1/2 tsp. A guess
@Publiclighthouse
@Publiclighthouse 2 жыл бұрын
What if you have chia flour and quinoa flour? Can you make an equal volume swap and still come out with the same loaf or will it differ in appearance, taste & texture?
@user-rb7fi2wz6z
@user-rb7fi2wz6z 4 жыл бұрын
Can put bread sliced in freezer ? Up to 3 months. 6 months? A year? Can batter myself? Can I use kitchen aid, the big one? Not need grease butter on pan? Can add walnut? Pecans? ... I look forward to making.
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