Quinoa Bread Recipe I High Protein I Low Carb I Gluten Free I Vegan I Yeast Free I

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Күн бұрын

Today we are making quinoa bread recipe which is also a gluten-free bread. This quinoa bread is a vegan bread recipe which is simple and great for a gluten-free diet or for weight loss. This vegan recipe is tasty, gluten-free, vegetarian and a very delicious vegan bread. This gluten-free recipe is a part of a high protein diet. The gluten-free diet has many benefits which are why I am sharing a quinoa bread recipe. Perfect vegan breakfast recipes which are tasty,healthy recipes aids weight loss and helps to lose 2kg in a week in case you choose to lose weight with quinoa and have a healthy breakfast idea this is a great diet plan .Perfect as bachelor recipes or as a recipe for diabetes, PCOS.
Some of the other bread recipes in the channel
• High-Protein, Gluten-F... : High Protein Moong Bean Bread
• Gluten-Free Buckwheat ... : Homemade Vegan Bread
• Oats Bread ! This Glut... : Sandwich Oats Bread
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Sharing an amazing Quinoa Bread Recipe which is High Protein, Low Carb, Gluten-Free, Vegan I Yeast Free, Easy and so Delicious.
Quinoa Bread Recipe:
Makes: One 9’’ loaf
Preparation time: 30 minutes (+5 hours of soaking)
Baking time: 1.5 hours
Cuisine: International Bread
Author: HealthyNidhi
Ingredients:
300 grams of uncooked white Quinoa
¼ cup of chia seeds
¼ cup of olive oil
½ teaspoon of salt or to taste
½ teaspoon of baking soda (*not baking powder as mentioned in the video )
2 tablespoons of sugar/honey/maple syrup
Juice of half a lemon (approx 2 teaspoons)
2 tablespoons mixed seeds
Method:
Wash the quinoa well to wash off the bitter coating on the quinoa seeds.
Soak the quinoa for 4-5 hours.
Soak chia seeds for 30 minutes to an hour in ½ cup of water.
Once the quinoa is soaked, blend it smoothly along with chia seed.
You would require about ½ cup of water. Keep aside.
Preheat the oven at 160 degrees centigrade or 320 degrees Fahrenheit.
In another bowl, add olive oil, salt, sugar, lemon juice and baking soda. Mix well.
Add the blended quinoa and chia mixture. Mix well.
Empty the bread mixture in a well-greased loaf 9’’ loaf pan.
Top it with mixed seeds.
Bake for 1 hr 30 minutes. Cover after 1 hour with an aluminium foil as the top tends to brown.
Remove from heat and allow it to cool for 30 minutes before slicing.
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Пікірлер: 150

@HealthyNidhi Жыл бұрын

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@rozaz4754 Жыл бұрын

I was very skeptical about this recipe, but decided to try. First I read all the comments what people said. And followed some advice. So,I made it. I excluded the sugar or honey, all other ingredients was same as in the recipe. And the result was very ,very , very good. Thank You Lady for the recipe! 🙏👍👍

@virginiamolina1928 2 жыл бұрын

I’m glad I was able to make your quinoa bread. I had trouble taking out the access water. Today, is the third time making this bread. This one is for a friend. Thank you for helping me find a bread that won’t leave me bloated. 😊

@miriamgomez7880 3 жыл бұрын

Thank you so much for sharing your recipe! I can't rely on the groceries stores for a delicious gluten free and vegan bread so this is truly helpful and I appreciated.

@HealthyNidhi 3 жыл бұрын

You are so welcome!

@TheRickie41 3 жыл бұрын

This will be my next bread to try! It looks delicious!

@GreenLifeInDublin 2 жыл бұрын

That's amazing, who knew it was so easy to make GF bread?? Thanks for the recipe!

@jeanjacobs9965 5 ай бұрын

Thank you so much! Blessings 🙏

@shehnazmuradali7173 3 жыл бұрын

I tried your recipe it turned out excellent thanks

@mariabrochu2426 4 ай бұрын

Every two weeks I make this recipe I love it thank you !! 🌷

@Back2Basix Жыл бұрын

You ma'am deserve a high five.

@thelmabelda5447 2 жыл бұрын

Thank you so much. for healthy🍞 bread. I am diabetic, this is good bread substitute👍😋💓

@oferbechor1579 Ай бұрын

THANK YOU 🙏

@safelpeterkin951 3 жыл бұрын

Thanks alot

@shervonne_arts Жыл бұрын

Looks amazing 😻 Can’t wait to try

@HealthyNidhi Жыл бұрын

Hope you like it!

@angelawade1445 12 күн бұрын

Can't wait to try this.

@rozaz4754 Жыл бұрын

I replaced the baking soda with 1.5 tsp baking powder for two reasons: I can feel and I don’t like the taste of the soda in the bread, and second reason- the bread rises much more with the baking powder. Otherwise,this is a good recipe.

@nicksalaria 6 ай бұрын

Can you make a video

@rubyokosi6946 Жыл бұрын

I will make this bread. Thank you❤🥰

@rashi7290 3 жыл бұрын

Amazing recipe

@HealthyNidhi 3 жыл бұрын

Glad you liked it

@SushmitaLatwal 3 жыл бұрын

Thank you so much for this I have an autoimmune disease and I am strictly on gluten free anti inflammatory diet but I was craving for bread since very long this is the solution👍🏻pls share more anti inflammatory vegan food recipe if possible and also your voice is so soothing ❤️

@passthepeas932 3 жыл бұрын

I am in the same boat with the autoimmune disease. I am craving bread though lol. I’m trying this recipe today.

@ruthnne 2 жыл бұрын

I came here for the same reason as well. I'm not craving bread yet but I want to have it in a non inflammatory way.

@ankitalodhavia6231 2 жыл бұрын

Same reason!! More power to us!!!

@musechocolates1232 3 жыл бұрын

This is a very good channel!!!!

@puddlywuddlenob2654 3 жыл бұрын

This is a really nice video.

@siddharthbubna330 3 жыл бұрын

Wow💞

@technicalbkmaind 4 жыл бұрын

Super duper 😍

@lydiapetra1211 2 жыл бұрын

Thanks for sharing this amazing recipe...... May I ask you why it takes such a long time to bake..... thanks!

@alex-gz7hi 3 жыл бұрын

I made this recipe with millet seeds instead It tastes great, nutty flavour Thank you!!! :)

@HealthyNidhi 3 жыл бұрын

So happy you liked it

@divinecricket3450 7 ай бұрын

Did you use millet seeds instead of quinoa? or chia? Thanks for sharing!

@devakigarrido956 2 жыл бұрын

Thanks for sharing, I’ll try this recipe tomorrow,… the mixture we will blend is only quinoa, chia and half cup of water? Or only the quinoa and chia 🙏🏼😊 thank you

@ksenka294 5 ай бұрын

Mine didn't rise! But it is very very tasty. Thank you for the recipe!

@007cambon 3 ай бұрын

Going to try lentils , quinoa,,and psyllium husk …as a loaf

@madelenewhite1576 3 ай бұрын

I'll be making this tomorrow. It's so easy, no yeast

@Kartikay619 Жыл бұрын

Hello, please advise on shelf life and should i refrigerate it or not? Thanks

@nzfilm345 2 жыл бұрын

Sorry Nidhi - you did not show how to combine the soaked quinoa and the Chia seeds ??? Do I need to grind them ??

@tomissmitten 3 ай бұрын

What appliance (make & model) did you use to blend the quinoa & chia please?

@EvangeliseGood 2 жыл бұрын

Do you remove excess water from quinoa before blending? Thanks.

@dt.yusranasir7362 2 жыл бұрын

Can we bake in pressure cooker. If yes how much time

@bhairavidesai2453 2 жыл бұрын

Do we grind quinoa and chia seeds together?

@nogtatirj 2 жыл бұрын

Hi, could you post the macros per serving?

@aidasa3791 2 жыл бұрын

What is the mixture you added? I don’t understand

@hinakhalid6661 Жыл бұрын

I made this bread after 1 hour when I insert tooth pick inside the bread to check its ready or not? After few minutes when bread cool I cut it and the bread was very hard . Please tell the soft quinoa bread recipe like market bought soft bread.

@shawnahipple7581 2 жыл бұрын

Hi, how many net carbs are in a serving?

@lisanyugenhascancer6332 Жыл бұрын

Can I use Ground flax seeds

@cottagehomeandhealth 2 жыл бұрын

I believe quinoa is a seed? Thank you for the video

@Rusty6507 Жыл бұрын

What is the carb and glycemic count?

@nobodygr8 2 жыл бұрын

I have quinoa flour. If i wNt to use it how much should i use?

@sueedwards9334 8 ай бұрын

“The mixture looks like this” What was in the mixture????

@scarlettrosemichelleeckel9002 2 жыл бұрын

Can I make it without the sugar, syrup, etc???

@1upma 2 жыл бұрын

Hi Nidhi.. tx for this amazing recipe! I have been told to avoid lemon n citrus due to my health condition so how can I sub the soda..?

@HealthyNidhi 2 жыл бұрын

Lemin acts as a rising agents so it cannot be replaced. Kindly watch other bread recipes on the channel

@pilarocampo359 5 ай бұрын

With how much water you soak the quinoa? And then you said put half water to blend the quinoa and chia together?

@Just_Nova_Nova_Supernova_ Жыл бұрын

To anyone confused: you have to weigh the 300grams of quinoa to get it exactly!! You have to! You can't accurately convert this to cups! ALSO: you drain the quinoa water. And you add 1/2 cups more water when you add soaked chia seeds and quinoa together and mix in a blender

@poojareddy9092 Жыл бұрын

Any alternative for lemon mam?

@nicksalaria 6 ай бұрын

Can we exclude chia seeds?

@antaryaami 3 жыл бұрын

Wait!, What happens at 2:10? What’s that mixture? Do I grind Quinoa and Chia together and then add water to make a dough? How much water? How much Quinoa? Ugggh.

@devakigarrido956 2 жыл бұрын

That’s the part I couldn’t understand

@jasrajkaur46 2 жыл бұрын

Half cup of water she soaks chia seeds and half cup she blend everything together....

@dragicasuminoska4912 Жыл бұрын

@@jasrajkaur46 half a cup of water. The cup of 250 ml. Is that what she used. Thank you

@dimaabusleim758 14 күн бұрын

So approximately, how many calories are there for the whole loaf?

@archirior 3 жыл бұрын

Hello Nidhi, I have quinoa flour and grounded chi seeds, could you please let me how much water I should use? Thank you.

@HealthyNidhi 3 жыл бұрын

In this recipe we need whole quinoa and not ground quinoa flour . I am afraid the texture will change,

@khalidak8105 3 жыл бұрын

Hello. Can I use quinoa flour ??? I already have the flour so can I just use that instead ? Does that change the baking time too? Thank you x

@HealthyNidhi 3 жыл бұрын

Use quinoa seeds definitely yield better results..

@agcorporationofhomeinspect1231 2 жыл бұрын

,please can you show list ingredients thank you

@alexisherrera-il6wc Жыл бұрын

Recipe please

@shivanidhir8530 10 ай бұрын

I m baking this bread in convection oven and it's more than 2 HR but still my bread is undercooked. Because my knife is not clean when I am inserting in bread

@Iloveyou-lz7rr 3 жыл бұрын

i'm lost what happened at 2:10?

@yashasvinisky8072 3 жыл бұрын

Hi, please tell me if I bake this in microwave convection mode, what duration and degree should I bake this?

@HealthyNidhi 3 жыл бұрын

I have not worked with microwave convention but please see how you can achieve the 160 degree temperature... Baking time as mentioned should be an hour as sometime due to wrong baking time.. The bread could not be well cooked

@clautojek 3 жыл бұрын

Have you tried this recipe with quinoa flour instead of quinoa seeds? If so, do I need to soak the flour? Also what would the amount be? Thank you.

@HealthyNidhi 3 жыл бұрын

With recipes works great with quinoa seeds.. Don't thing the flour will give the same texture..

@priyankaraotekwani 4 жыл бұрын

You told baking powder I'm video and mentioned baking soda in description..kindly tell which one to use

@HealthyNidhi 4 жыл бұрын

Its baking Soda .... I will change in the video ,Thanks for pointing out

@binitapatel9497 2 жыл бұрын

Inside did not cooked well help please what did go wrong.

@pasionaria1948 2 жыл бұрын

Can you use quinoa flour, or do you have to use seeds, soak, & grind into flour? THanks

@HealthyNidhi 2 жыл бұрын

Quinoa floir will not work in this recipe. Please use whole grains for best results

@tinatheamichael8579 2 жыл бұрын

Thank you for the recipe! But all the pluses of the recipe are knocked down by the use of sugar!! Healthy No sugar!!

@HealthyNidhi 2 жыл бұрын

Eating is all about balance. Removing any food group cpmpletely is never advisable

@ann-sophieclaeys7829 8 ай бұрын

When I do this it just doesn’t bake, why?

@thehealth22 2 жыл бұрын

Is it ok to use quinoa that is already in a powder form. If this is ok do I still use the same 300grms of it.

@HealthyNidhi 2 жыл бұрын

Whole grains id preferred not the powdered quinoa

@deborahsthisthat5034 3 жыл бұрын

Hi Nidhi...can rainbow quinoa be used?

@HealthyNidhi 3 жыл бұрын

Use rainbow quinoa in salads. As the other quinoa have a little tougher coating it maynot work. In case you still make it with rainbow quinoa do let me know. 😊

@jariseri5583 Жыл бұрын

Can I use quinoa flour instead of soaked quinoa grains?

@anotheryoutuberperson38 Жыл бұрын

Yep. The soaked version is for people who don’t own mills, so they can achieve fine milled flour

@kuldipkhaira2615 3 жыл бұрын

Mam what you do with the water soak,because you say add half cup when grind.can you leave messages for me.thanks as soon as.

@HealthyNidhi 3 жыл бұрын

Discard that water, quinoa has a smell which the water catches

@monikabasu2587 3 жыл бұрын

can we add raisins and cinnamon as flavoring

@HealthyNidhi 3 жыл бұрын

Not in the icecream. But add these as a topping, you will love it. As these already have nut mixed in.

@Just_Nova_Nova_Supernova_ Жыл бұрын

My batter came out too wet so I added other gluten free flours to thicken it. I hope it turns out okay. I'll update.

@Just_Nova_Nova_Supernova_ Жыл бұрын

it came out good actually! next time ill see what i did wrong. But hey, it came out and tasted good. mom liked it.

@Aloevera97 2 жыл бұрын

Can I use flaxseed instead of cheaseeds please

@HealthyNidhi 2 жыл бұрын

chia seeds has better bonding than flaxseeds ,i would not suggest any changes

@momrow10 3 жыл бұрын

Do you think it would be good if I leave the lemon juice out. My daughter can’t eat citric acid.

@HealthyNidhi 3 жыл бұрын

I am afraid the lemon juice has an imporatnt role to play in the recipe.it cant be left out.Do check my other recipes that your daughter an enjoy

@natsam1883 3 жыл бұрын

Can your daughter have apple cider vinegar? Mine is also allergic to citrus so I use rice vinegar or apple cider vinegar

@sometimesiwonderwhatevenam9791 4 жыл бұрын

Im so confused... what's the white stuff? And does it have flour?

@HealthyNidhi 4 жыл бұрын

No flour at all just quinoa as per the recipe in the description box

@hirallakhani5072 2 жыл бұрын

Very nice , how many cups is 300 gms quinoa

@HealthyNidhi 2 жыл бұрын

Its best to weigh as xup measurement may vary 😊

@VanNessy97 2 жыл бұрын

Do you know of a quinoa bread that I can use to make sandwiches?

@HealthyNidhi 2 жыл бұрын

We have a sandwich bread recipe on tje channel

@VanNessy97 2 жыл бұрын

@@HealthyNidhi I was thinking of making myself a BLT with guacamole on quinoa bread so it'd be an LGBTQ sandwich

@scandilous 3 жыл бұрын

Please excuse me, but I have a question. How is this low carbs? Thank you.

@HealthyNidhi 3 жыл бұрын

Quinoa has a fairly high amount of protein.

@priyankaraotekwani 4 жыл бұрын

Can we use gluten free oats instead if we don't have quinoa

@HealthyNidhi 4 жыл бұрын

I have not made these with oats ,so cannot say ..,In case you try the recipe with oats do let me know

@meow7435 2 жыл бұрын

I am oil free. Can I replace the oil with another substitute?

@HealthyNidhi 2 жыл бұрын

Oil cannot be replaced in this recipe

@beeboop305 2 ай бұрын

can i use quinoa flour instead?

@HealthyNidhi Ай бұрын

No please only whole grain

@shahilagh 3 жыл бұрын

Can I replace 1/3of quinoa with buckwheat?chages recipe?

@HealthyNidhi 3 жыл бұрын

I have made a video on oats bread as well do watch that video then... Here I am afraid quinoa is the only option I have tried..

@shahilagh 3 жыл бұрын

@@HealthyNidhi dont you feel the bread is too soft and not crispy?

@HealthyNidhi 3 жыл бұрын

@@shahilagh not really it's strong and holds shape well

@shahilagh 3 жыл бұрын

I@@HealthyNidhi yes. it shapes very well. but I feel it is soft. maybe all breads r like this and need being toasted? I haven't had bread slices for years

@shahilagh 3 жыл бұрын

@@HealthyNidhi brainstorming .. I saw a quinoa bread recipe that did not use chia seeds but uses almond milk+oat flour (I think this replaces chia seeds). what do u think? how the taste/will be different?

@ankitalodhavia6231 2 жыл бұрын

What do I do when my batter is more liquid that plopy?

@HealthyNidhi 2 жыл бұрын

Glutenfree baking is about correct measurements so you can use the batter to make savoury pancakes .A very thin batter will make the bread very dense

@bennurt.2045 Жыл бұрын

I made it but it wasn't cooked inside😢

@marianelaferrantino7135 9 ай бұрын

I follow the instructions but it came out so hard as a brick . No sure what I did wrong test good but it’s so hard and heavy

@neharohilla6175 3 жыл бұрын

Can we add flaxseeds instead of chia seeds?

@HealthyNidhi 3 жыл бұрын

Please see the ingredient list in the description.. It mentions flax seeds

@neharohilla6175 3 жыл бұрын

I don't want to use chia seeds. What is the substitute?

@shahilagh 3 жыл бұрын

@@HealthyNidhi ur description says chia not flax :D

@wilhelminemorris7946 3 жыл бұрын

A bit confusing.... measurements for oil? Doesn’t seem that you measured your oil...

@HealthyNidhi 3 жыл бұрын

yes the olive oil measurements were eyeballed to 1/4 cup. which is what is needed in the recipe

@evasteen4461 3 жыл бұрын

300 grams in cups please... Google couldn't help me. Thanks

@HealthyNidhi 3 жыл бұрын

I would love to give you cup measurements but i have to be really specific so used measurements in grams

@dragicasuminoska4912 Жыл бұрын

@@HealthyNidhi well give measurements for water cup of how many ml. Thank you

@pandorahunter 3 жыл бұрын

you totally skipped something at 2:07 you have quinoa in water soaking and say it needs to be ground and show the chia and then there's a white bowl that is what happens when they are mixed WHAT HAPPENED did you drain and grind the quinoa how? did you just add the chia its crazy that a HUGE step is missing

@HealthyNidhi 3 жыл бұрын

the chia seed was soaked in half cup of water and then blended with the quinoa, to make a chia quinoa mixture. we used 1/2 cup of more water while blending

@pandorahunter 3 жыл бұрын

@@HealthyNidhi blended by hand or a blender

@HealthyNidhi 3 жыл бұрын

@@pandorahunter in a powerful blender so that everything could be well blended

@pandorahunter 3 жыл бұрын

@@HealthyNidhi that is important to know ty

@ryan.craig816 3 жыл бұрын

@@pandorahunter Or you could just listen when she said it was blended lol.

@hina1960 2 жыл бұрын

Quinoa doesn't have low carbs please remove that title

@supertrouper4516 3 жыл бұрын

Tastes terrible. Would not recommend.

@HealthyNidhi 3 жыл бұрын

So sorry to know that you did not like the flavour. please see other recipes of bread .!!

@divinecricket3450 7 ай бұрын

I made it following the instructions totally. And I can only say: what a nasty thing! It's a heavy ball of oil 🤮 No happy at all. What a waste of ingredients, time, and money!