SO helpful, thank you so much. I’m half way through my 200hr training & I wish I’d seen this video at the start of my course 😊
@RachelScottYoga5 жыл бұрын
Poppy Flower I’m so glad this is helpful!!!! Congrats on taking your TT!! 🙌🏻 learning to teach yoga is a lifelong process... sounds like you’re well on your way 😄
@Imafoxygirl3 жыл бұрын
I am at the same point in my 200hr and I was like... I need more info! lol
@HomeFlowYoga Жыл бұрын
Thank you Rachel!
@RachelScottYoga Жыл бұрын
🙏🏻🙏🏻🙏🏻
@zendean5207 Жыл бұрын
Watching yoga videos and beginning practice. So many variation! Every single video is different and I'm only watching sun salutations. Here you raise your hands up in front of you instead of from your sides "making the rainbow." Never seen that before.
@Yogawithsallyann3 ай бұрын
Brilliant as always , and so easy to relate to and understand, so thank you so much for your skills . I now have a Rachel S note book 😂☺️
@RachelScottYoga3 ай бұрын
haha I love it! Come to an online zoom class sometime if the time works, Sally - first class free with code, "FIRSTCLASS" www.rachelyoga.com/classes
@soulfreedive2 жыл бұрын
Super helpful and professional. A total different level
@RachelScottYoga2 жыл бұрын
You are so welcome!! I'm glad it was helpful :)
@emmahenry11635 жыл бұрын
Thank you so much Rachel! Another brilliant video! You're so generous in your tips and I am so grateful to you for sharing them! xx
@RachelScottYoga5 жыл бұрын
Emma Henry 🥰 thanks for watching Emma!!
@carensexton6013 жыл бұрын
Rachel's video was very helpful...much appreciated. Rachel is great!
@RachelScottYoga3 жыл бұрын
You are so welcome!! :)
@isabelflores_2 жыл бұрын
Great tips thank you so much!!! Teaching at a addiction/rehab Thursday and don’t know what to except in the group. This helped :)
@RachelScottYoga2 жыл бұрын
That is an amazing opportunity and wonderful way to be of service. 🙏🏻🙏🏻🙏🏻
@limonpamela4 жыл бұрын
Thank you so much for your great tips! I’m teaching yoga to my parents during this quarantine and it has helped them a lot! Thanks for the great guidance!
@RachelScottYoga4 жыл бұрын
Pamela, that is wonderful that you are teaching your parents! That is fantastic! I'm glad the videos are helpful ;)
@limonpamela4 жыл бұрын
@@RachelScottYoga Yes!! Thanks a looot for your help!!
@brendakocher80942 жыл бұрын
I love all of your videos!
@RachelScottYoga2 жыл бұрын
YAY!!! Good to connect with you here Brenda :)
@lucystevens15883 жыл бұрын
Thank you. Training at the moment and this is very useful
@RachelScottYoga3 жыл бұрын
You're very welcome, Lucy!
@YogaforDiabetes5 жыл бұрын
I love this! Thanks for sharing these beautiful options...love teaching like this myself. Going to share it with my TT group :)
@RachelScottYoga5 жыл бұрын
Yoga for Diabetes amazing!!!!! Thank you for watching- and sharing!
@ronjamuller46782 жыл бұрын
Thank you! It’s really helpful :)
@RachelScottYoga2 жыл бұрын
So glad to hear that Ronja :)
@EdFugate19683 жыл бұрын
Great video 💓
@RachelScottYoga3 жыл бұрын
🙏🏻
@stanzavik4 жыл бұрын
I'm in love
@unclepigg3 жыл бұрын
Fantastic content 🙏🏼 I’m learning lots from you. Just completed my 200hr and your tips are priceless. Do you pause at each pose in the flow, for example forward fold, to explain for the first time? Or just keep going and correct as you go?
@RachelScottYoga3 жыл бұрын
Hey there so great to connect with you here! And congrats on finishing your 200 hour, that is so exciting! When I teach The sun salutation the first time I will take an extra moment to teach before we do the plan to Chaturanga transition and pause to teach the backbends more slowly. If it’s a new class full of beginners I will break it down further and maybe do a few points per each pose. But if it’s an experienced class then it’ll move more quickly. Does that make sense? Come to one of my classes some time and see😘😁
@chaneledwards16135 жыл бұрын
Great thank you. How rounds would you do for an hours hatha class? Also, how many rounds do you demonstrate and then give verbal demonstration? New yoga teacher here x
@RachelScottYoga5 жыл бұрын
Chanel Edwards great question! Really depends on what kind of hatha I’m teaching... I can teach “hard” or “squishy” hatha. If it’s hard, I may do 3-5 rounds but usually slow and broken down... no jumping. For a flow class I’d teach slow the first round or two down. Then teach 4 at a good pace. Demonstrate when needed, as needed. If people look confused :)
@RachelScottYoga5 жыл бұрын
Chanel Edwards really depends on who your students are! Some classes I demo a lot (lots of newbies), other classes not at all. 😃 rule of thumb:demo once and assess to see if they got it. 💕
@chaneledwards16135 жыл бұрын
Thank you that helps a lot!
@darsh83972 жыл бұрын
Hello Ma'am My question ❓ regarding back bending During Sun salutations 2nd position and breathing regular or Deep breaths. which one better 🙏🙏
@RachelScottYoga2 жыл бұрын
Hello! Good question! I would say that it depends on your intention. They aren't better..just different. Some teachers (like one of mine) likes to add a backbend to utthita hastasana. I personally don't add a backbend, unless I'm teaching a backbending class in which case I may modify it to start warming up that part of the body. But I base my sun salutations pretty strictly on the ashtanga tradition so I stick to their lead on that! For sun salutations, I use ujjayi pranayama - again, based on the ashtanga way :)
@darsh83972 жыл бұрын
Thanks 🙏🙏
@martinagruber81733 жыл бұрын
Nice but it would be a lot more helpful if you spoke much slower.
@RachelScottYoga Жыл бұрын
Hi Martina! It's true ~ I do speak quickly.
@samanthaattridge852 Жыл бұрын
@@RachelScottYogaI love how you speak, perfect speed for me.
@zendean5207 Жыл бұрын
That first bit looks really rough and sloppy. And why don't you put hands in front of heart?