The Niyamas of the Yoga Sutra (Part 9): Learn Yoga Philosophy With Rachel

No video

The Niyamas of the Yoga Sutra (Part 9): Learn Yoga Philosophy With Rachel

Рет қаралды 3,714

Күн бұрын

Patanjali's Yoga Sutra contain the eight limbs of yoga. In this video, we explore the second limb, which is composed of five niyamas. These "internal observances" offer us tons of juicy contemplations for our own lives, such as, "Do I need a technology fast?" "What brings contentment?" "How do I increase my sense of wonder and awe?" Watch to find out more!
Want more?
Instagram: / rachelscottyoga
Facebook: / rachelscottyoga
Practice with me: www.rachelyoga...
Get certified to teach with me: www.rachelyoga...
Learn with me for CE credit: www.rachelyoga... ‎
Join my newsletter: www.rachelyoga...
Get more tips at my website: www.rachelyoga...
Live to learn, learn to live.

Пікірлер: 39

@faithrock1 Ай бұрын

I love listening to you explain the Sutras. You make it so easy to understand and I love how you modernize it! You’re a wonderful teacher.

@RachelScottYoga Ай бұрын

Hi Faith! Great to have you here, I'm glad that you are enjoying!

@SophieMarieWellness Жыл бұрын

I've been listening to you talk for days now. It's amazing how you make learning so exciting and I love your sense of humor. Thanks Rach!

@RachelScottYoga Жыл бұрын

I'm so happy it's helpful Sophie! Happy to have you here!

@mimibuckles 8 ай бұрын

Oh my gosh! I could listen to this thousand times. I really appreciate your contemporary take and applying these principles to a householder’s life. I have learned of these scattershot, but I appreciate your taking the information directly from Patanjali’s sutras and offering suggestions for direct application in our lives. ❤❤❤

@RachelScottYoga 8 ай бұрын

Glad to connect with you here Mimi! 😄🙏🏻

@annalebedeva1801 10 ай бұрын

Thank you, Rachel! You made my understanding of Sutras so much easier

@RachelScottYoga 10 ай бұрын

Yay! I’m so glad Anna! 🤍

@kimblumenfeld5482 Жыл бұрын

Rachel, you are a wonderful teacher, thank you.

@RachelScottYoga Жыл бұрын

💛💛💛

@andreeacen Жыл бұрын

I just love your personality. I would have never imagined the niyamas explained with a little bit of humor, but it really helps to understand them, thank you Racel 🙏🏻

@RachelScottYoga Жыл бұрын

Great to have you here Andreea! 🤍🤍🤍🤍

@Bossy978 2 жыл бұрын

You're such an inspiration and very knowledgeable I wish my teachers would've dive into yoga like this in my yoga training. Thank you so muchh💛😊

@RachelScottYoga 2 жыл бұрын

Kim you just made my night 🤗 I’m so glad that this is useful to you. my pleasure and nice to be connected here💗💫

@ailsaburns Жыл бұрын

Thank you so much for this video, Rachel! I have just discovered your channel and I loved how you incorporated ways to include each Niyama into your life... so much food for thought...

@RachelScottYoga Жыл бұрын

My pleasure Ailsa - great to have you here - welcome to our online community! :)

@ailsaburns Жыл бұрын

@@RachelScottYoga thank you Rachel! 🥰

@gemmasaville3316 2 жыл бұрын

Oh I loved this one! I absolutely feel more contentment in my life since starting a yoga practice and delving into the buddist teachings. Thanks so much for sharing Rachel 😊

@hollyal66 2 жыл бұрын

Thanks Rachel,,I love your talks and your sense of humor

@RachelScottYoga 2 жыл бұрын

Thanks Lisa! Nice to connect with you here 🤗

@Infinityflowyoga Жыл бұрын

I love your energy. Studying for YTT at the moment and these videos have helped me solidify the knowledge🥰🙏❤️

@RachelScottYoga Жыл бұрын

Julie! Great to have you here in our online community! I'm so happy to hear that ;) Good luck with your certification!!

@lovedblessed1681 6 ай бұрын

🙏🏼

@yusufalef92 2 жыл бұрын

🎯💯👌🙏

@GeordieMilne 2 жыл бұрын

Hii Rachel! 💜😁

@RachelScottYoga 2 жыл бұрын

Hi Geordie!! 🤗

@fox1234sarah5678 Жыл бұрын

Hi 😊 thank you so much for your content! Can you pls link the book you’re holding in this video?

@RachelScottYoga Жыл бұрын

Yes! It's the unadorned thread of yoga: www.amazon.com/Unadorned-Thread-Yoga-English-Sanskrit/dp/0978767608

@juliosalguero580 6 күн бұрын

What is actually the aim of the Yoga sutras?

@RachelScottYoga 5 күн бұрын

Stilling the fluctuations of the mind.

@savydude1 7 ай бұрын

I like that book, where did you get it?

@RachelScottYoga 7 ай бұрын

The yellow one I got from a friend (with the many translations) it's "The Unadorned Thread of Yoga" - you can try Amazon. The blue version is Sri Swami Satchidananda's version.

@savydude1 7 ай бұрын

Thank You! :) @@RachelScottYoga

@deadlyninja8391 2 жыл бұрын

It's not modern lens, for householders it should be Karma Yoga, thats what Krishna taught which was different from Astanga Yoga. One is still not his/her body & mind. Not old times, even today go to Himalayas you will find true Ashtanga yogis. To summarise Ashtanga Yoga/Patanjali yog is not for householders

@RachelScottYoga Жыл бұрын

Thank you for this clarification ~

@Lr8_youtube 9 ай бұрын

Purity Contentment Discipline Study Surrender to god

@iipinstytutintegracjipsych7109 6 ай бұрын

sexs, relations? is easy to be purer in a monaster, but is this the way?....

@RachelScottYoga 6 ай бұрын

I am more a fan of relationships and integrating our spiritual practices with our human experiences rather than monasticism ~ the classical tantrik philosophy creates more alignment for householders I think. But Patanjali favoured renunciation…

@iipinstytutintegracjipsych7109 6 ай бұрын

yes! but for mi tantrik to, have to levels, 1-develop yourself in the society and than , 2-develop your spirituality . thanks for your time:)@@RachelScottYoga - by the way: your mind is greaty, thank s that you to share if us.