"Radabor" Respiratory gymnastics. Breathing, tension, relaxation.

Рет қаралды 15,127

9 жыл бұрын

This video is about breathing exercises. The connection of breathing with tension, relaxation and movement, as well as hand-to-hand combat, self-defense, personal safety equipment, knife fighting, survival in an extreme situation.
Training in Moscow m.VDNH, m.Alekseevskaya, Zheleznodorozhny, Mtsensk, I also travel up to 350 km.
Train with us, we will cover the following sections: acrobatics, percussion and knife techniques, release from grabs, wellness practices, breathing as the basis of strength, and much more.
For training, seminars in the group and in person +7 (903) 117-54-61 giriraj@mail.ru
Subscribe to my channel, like, write comments.
Our groups:
In contact radabor1
Facebook / radabor
Classmates m.ok.ru/dk?st.cmd=altGroupMai...
Instagram / eugene_radabor

Пікірлер: 12

@EvgenyPashin 2 жыл бұрын

Поддержи канал 5536 9140 2792 0945 t.me/radabor

@ronaldopontesronaldo8662 Жыл бұрын

Muito Bom ¹

@ijk1088 5 жыл бұрын

Евгений, Благодарю за открытость .

@user-mv8sb7kj6u 7 жыл бұрын

Впервые встретил эту систему Радабор... Очень интересные упражнения..

@thelastgeneration1926 Жыл бұрын

i wish this had subtitles. so good

@vitalijtaslanov2494 3 жыл бұрын

Всегда с интересом смотрю ваши видео.Благодарю за чёткое и подробное изложение материала Информативность на очень высоком уровне

@EvgenyPashin 3 жыл бұрын

Благодарю 🙏

@pepeantich2686 4 жыл бұрын

Gran video máster . Respiración . Paso uno espasiva

@Paradigmatico 3 жыл бұрын

Thanks Again Evgeny , i feel great changes in mind and body such manner i can´t explain but, i feel that´s what matters, there is a high and deep level in the way you teach i really like it, Radabor Systema works amazing 🧠, only needs understand concepts and practice, thanks to allow us explore this, i ll keep in touch ;-) 🙏

@EvgenyPashin 3 жыл бұрын

Thank you from the bottom of my heart!

@Paradigmatico 3 жыл бұрын

@@EvgenyPashin I´m happily motivated to explore and search the practice of Systema it´s helping to me focusing in pragmatical mode and evict some rocks i was carrying on my mind, i´ve practiced other disciplines hard ones too, but i must say under my Opinion Systema is all in one, there are basis fundamentals like Breathing, selective tension, and figure 8 (if i see on perspective is like an iterator you could move in any direction, with energy reserves full from begining to the end.) This last one also apply on many fields in our lives too, once you learn to how flow with "obstacles, are not "obstacles" anymore. I find lot of similitudes between Systema and the way we live. i could expand more the comment but i wouldn´t because on the lines above is well explained. thanks so much 🙏

@EvgenyPashin 3 жыл бұрын

Great, happy for you.