You could add chia seeds to the watermelon jello to look like little seeds too!
@hallwnby5 жыл бұрын
Cinda Brewer and healthy!
@priscillajimenez273 жыл бұрын
Awesome idea!
@adrielmarley32843 жыл бұрын
pro tip : watch series on flixzone. Me and my gf have been using it for watching all kinds of movies these days.
@ignaciocarmelo2933 жыл бұрын
@Adriel Marley definitely, I have been watching on flixzone for months myself :D
@MindOverMunch6 жыл бұрын
Hey all, if you're wanting a vegan option for gelatin consider agar agar or a kosher gelatin as many are vegan, just check the package to be sure. A few brands I've seen online are Lieber’s unflavored gel, Carmel’s unsweetened gel, KoJel’s unflavored gel, and Hain Superfruits. Thanks!
@tammyboggess30176 жыл бұрын
Mind Over Munch I love your videos true food is solo good
@KatarinaP816 жыл бұрын
Gelatine isn't even vegetarian, it's derived from bones. Not to be a party pooper, but it kind ruined a video that would have been nice.
@Kassiienovaa6 жыл бұрын
Katarina P You sound idiotic. These brands find plant based alternatives to bones, which is why they are labeled as VEGAN. Your comment was not only pointless but it proves that you didn't read the comment above before lashing out irrationally. Highly annoyed in my need to write this comment.
@KatarinaP816 жыл бұрын
If you would kindly consider taking your head out of her butt and take a note she clearly edited her comment AFTER SO MANY OF US pointed her to the fact that gelatine is not even vegetarian, thank you kindly...
@nahhhhhhhhhhhh6 жыл бұрын
Katarina P 💖
@mshockey736 жыл бұрын
I'm definitely going to rethink adding purple vegetables into my diet. Wow, so many health benefits. Alyssia, can I just say every time you do one of these bento box videos I'm just floored by all of the creativity & love you put into them. Those watermelon jello wedges...what?? And the cucumber sammiches....I'm loving those. Thank you so much for all that you do. Because of you I now enjoy getting into the kitchen and (trying) to come up with something creative and delicious.....You're the best!!!
@MindOverMunch6 жыл бұрын
Thank you so much Cheryl!! I appreciate you and your comments always make my day!!
@kylelindgren52906 жыл бұрын
Cheryl Hock you can start by adding purple tubers and purple Savory fruit to your diet.
@juliab.25656 жыл бұрын
Purple is my fav color
@basicgirl12796 жыл бұрын
Julia_electric_ princess Me to!
@MindOverMunch6 жыл бұрын
Can’t get enough bentos? I’ve got a RAINBOW of healthy recipes for you in these 4 colorful bento boxes! Hope you enjoy! Which color bento box is your fave??
@kaitlynkatzung6 жыл бұрын
Mind Over Munch Hey! I love your videos! However, gelatin is not always vegetarian/vegan, so you might want to write a substitution such as agar in the description box. Keep up the awesome recipes! ❤️
@Hartsikasvo6 жыл бұрын
Mind Over Munch Ecxuse me matcha detoxifies what exactly? Can you tell me what toxins green foods will help me get rid of?
@Thor678906 жыл бұрын
Curious if you know of any healthy Canned Soups, and Pasta mixes you can get at a grocery store.
@carmelac29796 жыл бұрын
Purple! Those sweet potato chips look amazing
@tara93896 жыл бұрын
Gelatin is not vegan or vegetarian!
@michellegiles28976 жыл бұрын
My lil lady loved the rainbow outfit, especially since her name means rainbow (iris, not just a flower ;)). Looking forward to making more rainbow food :)
@DamiaRose6 жыл бұрын
Gelatin is neither vegetarian or vegan but I saw it in the coconut blueberry gummies and the watermelon snack. I could be mistaken so please confirm what you used exactly so people can follow the recipes that go with their lifestyle. Thanks! :)
@MindOverMunch6 жыл бұрын
There are quite a few plant based gelatines on the market :)
@josielikessnow20006 жыл бұрын
This is definitely one of the most colorful bento boxes I’ve seen!! 🌈 I really like the red and purple ones
@MindOverMunch6 жыл бұрын
thank you!
@jessegott8696 жыл бұрын
I love that you're back to getting straight into the videos! Not that the intros weren't creative, but I don't always have the time to sit through a 1-3 min into. Your videos are awesome!
@MindOverMunch6 жыл бұрын
thanks!
@Bestudiovocal6 жыл бұрын
the purple one was so bomb! throw in some black pepper to the turmeric bites, that way you can actually absorb more of the benefits from it :)
@MindOverMunch6 жыл бұрын
love that!
@ThatLazyStray6 жыл бұрын
these are useful. i prefer to snack when I'm at work over having a large lunch otherwise i just feel heavy and sluggish for the rest of my shift. It can be hard to find healthy snacks that don't get repetitive though, so this is a joy to find.
@MindOverMunch6 жыл бұрын
awesome :)
@otakufreakart20156 жыл бұрын
I love this video so much,it's so colorful,joyful,healthy,happy,and very educational.i really appreciate what you cook,teach,and are very productive with your set up.😄😊🍓🍠🍉🍍
@MindOverMunch6 жыл бұрын
@mikekuppen62566 жыл бұрын
+1
@grandmapatty14936 жыл бұрын
The watermelon bites were genius!!! I wish I could have one right now!!!
@MindOverMunch6 жыл бұрын
@jamesbowker25336 жыл бұрын
Grandma Patty 😂🍉🍉🍉🍉🍉🍉🍉
@naveennoordeen23946 жыл бұрын
OMG....goodness with lovely colours. ..which child will refuse to eat. ..definitely trying these.
@faithfulskeptic5266 жыл бұрын
instead of gelatin could you use agar to keep it vegetarian?
@MindOverMunch6 жыл бұрын
I haven't tried but probably! There are so many plant based options now :)
@PaiviProject6 жыл бұрын
Oh these were so fun and colorful. I can't say which one I liked the best...all of them ! Thanks 💗👌
@TheDevilDarling6 жыл бұрын
The purple box though 😍😍😍 I knew about purple sweet potatoes but wasn't aware regular potatoes came in purple. So pretty. Im definitely going to try drying my own strawberries too!
@MindOverMunch6 жыл бұрын
@catsieja58626 жыл бұрын
Alyssia these colorful boxes were amazing! You never cease to amaze me!! Love the hair too...what can't you rock?? 😸👏
@MindOverMunch6 жыл бұрын
@dylantaylor87106 жыл бұрын
They all look so good but I think my fav is the purple box because how delicious it looks and it reminds me of purple rain lol anyways have an awesome day and weekend
@MindOverMunch6 жыл бұрын
thanks, Dylan!!
@nightangel35786 жыл бұрын
One of the best channels on KZfaq. The editing, delicious recipes, helpful facts, and an amazing host make this channel one of my favorite!
@MindOverMunch6 жыл бұрын
thank you!!
@pushkin19696 жыл бұрын
Love it! I'm planning a green meal for a friend's birthday. Perfect timing as usual, Alyssia!
@MindOverMunch6 жыл бұрын
awesome!
@violetflame036 жыл бұрын
Love this! It's hard to eat the rainbow everyday, thanks for the suggestions. The purple sweet potato bars - wow!
@MindOverMunch6 жыл бұрын
@lyne10366 жыл бұрын
This is amazing !! Thank you so much for this, I really needed healthy meal inspiration . Love from Canada !!! ❤❤❤
@MindOverMunch6 жыл бұрын
love from LA!
@kaminidandapani90476 жыл бұрын
I have subscribed to a bunch of KZfaq food channels (including Mind Over Munch). Yours is head and shoulders over everything else out there. Your videos are very creative and such fun to watch, and the content is genuinely unique and fresh, not mere tweaks and rehashing of the same old stuff. I really appreciate all the hard work that must go into each episode. Keep it going!
@MindOverMunch6 жыл бұрын
thank you so so much :) I really appreciate that!
@harley692106 жыл бұрын
This is so beautiful, creative, and unique. Just when I think I've seen it all!
@megancole96966 жыл бұрын
I love all the editing and sound effects you do. It makes the videos so fun!
@MindOverMunch6 жыл бұрын
thank you!
@faithterry62566 жыл бұрын
This is amazing! I was diagnosed with lupus recently and I’ve been eating healthier to help with my symptoms. My favorite thing about this video was the info on the benefits of the ingredients. This was super informative and I’m going to try some!
@MindOverMunch6 жыл бұрын
thank you so much! Glad you liked it :)
@roki53376 жыл бұрын
I love the watermelon wedge idea and nice idea with the spinach muffins!
@homeschoolroyalty5686 жыл бұрын
I LOVE THIS! I'm always telling my children to eat the colors of the rainbow and I end my videos with that too! I will definitely be sharing this video! Awesomeness!😍😍😍😍😍
@MindOverMunch6 жыл бұрын
awesome!!🌈
@SnowyOwl07316 жыл бұрын
Ohmigod, yes!! MORE rainbow bento boxes, please!! Amazing video! Thank you for making getting healthy fun! Love you, Alyssia!
@kenetrice6 жыл бұрын
Oh my gosh, those little mini "watermelons" were the cutest thing on Earth. i've got to make these for my daughter and I. :)
@Tansen_6 жыл бұрын
Thank you for making vegan/veggie food look way more fun!
@taniacornejo68695 жыл бұрын
I can't believe this happened you combine my two favorite things rainbows and Bento boxes I literally have my restroom decorated everything with rainbows LOL
@MindOverMunch5 жыл бұрын
yay!
@jerichogirl306 жыл бұрын
Brilliant! Absolutely brilliant!
@MindOverMunch6 жыл бұрын
thank you!
@paulascosmos54326 жыл бұрын
I just came across your channel and I absolutely love it! I’ve been diagnosed recently with IBS and have to rethink my diet since there’s lots of foods I cannot eat anymore Bento Boxes seemed like a fun and colourful way to get myself settled into the new food lifestyle and your videos have given me a ton of ideas! Thank you so much, for all the effort you put into making these videos ❤️
@MindOverMunch6 жыл бұрын
thank you so much, so happy to have you here! Thank you for your wonderful feedback
@tiffanyprice22326 жыл бұрын
I never knew that about purple veggies and fruits! I am in love with your channel Alyssia! Keep the videos coming!!!
@toaters6 жыл бұрын
Eat the rainbow! Very inspiring, think some of these will go down well with my kiddies x
@AloryHoni6 жыл бұрын
My son will love this video. We're always watching your bento videos together and we get so inspired! He always has the best snackbox in Kindergarten❤ Thank you so much for sharing all of these informations about the ingredients, you're a big help and i really enjoy your videos👍
@MindOverMunch6 жыл бұрын
awesome!! thank you so much :)
@pallemanasvi34736 жыл бұрын
Jus luking at ur meal plans makes me feel healthy
@denaleriedunmore88406 жыл бұрын
I'm beyond impressed!!! 😱❤💛💚💙💜
@MindOverMunch6 жыл бұрын
@alessandralz98386 жыл бұрын
Congratulations for all the behind-the-scenes work, planning and all the creativity poured out. Thanks for sharing your ideas ... I really like your channel
@MindOverMunch6 жыл бұрын
thank you so much!
@marionmillan59256 жыл бұрын
Love this video. We just started travel ball and this will be great to make for snacks to take! Switching up the colors for each game day!
@MindOverMunch6 жыл бұрын
Thank you!
@Frugality6 жыл бұрын
I really like this. My toddler loves variety so this will be a good mix up.
@MindOverMunch6 жыл бұрын
thank you!!
@xoashleyyyyyyy6 жыл бұрын
awesome that you included so many recipes in such a short video! would love more videos like this
@MindOverMunch6 жыл бұрын
thank you!
@mollyk1446 жыл бұрын
I loved this!! Not only did I get some wonderful new recipes, but I learned how the benefits to these foods!!
@MindOverMunch6 жыл бұрын
yay! Thank you!
@lexicave13676 жыл бұрын
I love your videos so much, but gelatin is not vegan or vegetarian. Just thought I’d mention it. Gelatin is made from animal bones.
@MindOverMunch6 жыл бұрын
There are quite a few plant based gelatines on the market :)
@Hartsikasvo6 жыл бұрын
Mind Over Munch Yeah but then it’s not called gelatin anymore. Gelatin = animal collagen
@manulapin66066 жыл бұрын
Maybe agar agar would do the job 😊
@naveennoordeen23946 жыл бұрын
You can try pectin which is plant based alternative for gelatin :)
@caseydarliiing6 жыл бұрын
Mind Over Munch where can you buy them? :)
@lizlorenzsonn99996 жыл бұрын
Ohhhhhhh myyyyyyy yummmmm. The green box looks especially amazing!
@MindOverMunch6 жыл бұрын
Thanks, Liz!!
@angelvilla86586 жыл бұрын
Your bento series make me want to start making them. I am just intimidated with how much ingredients each one has and the amount of prep work esp if its just for two people. Can you do budget bentos for couples?:)
@MindOverMunch6 жыл бұрын
awesome! Thank you :)
@zombiesinc.70406 жыл бұрын
Me: *hears tumeric can help with depression* Also me: *adds tumeric to grocery list*
@priscillajimenez273 жыл бұрын
Add black pepper with that.
@CorCor896 жыл бұрын
I'm always down for the rainbow in more ways than one lol.... but I have recently went vegan and of course being in your community for the last 3 years has helped. I've dedicated hours and hours going back to all your vegan videos and even succesfully made some of the recipes. Thanks so much for catering to all diets and lifestyles. It's all a matter of mind over munch, real talk :)
@MindOverMunch6 жыл бұрын
@kahlea20886 жыл бұрын
yes love it!! gotta try those matcha macadamia cookies, yumm :)
@heatherinparis6 жыл бұрын
Probably my most favourite of all your videos! Beautiful and tasty at the same time .
@MindOverMunch6 жыл бұрын
thanks!
@baroidrees51886 жыл бұрын
Thanks for making bento boxes for us ❤
@MindOverMunch6 жыл бұрын
thanks!!
@baroidrees51886 жыл бұрын
Mind Over Munch awww u r so sweet
@rachel13066 жыл бұрын
I love this video ✨ these recipes look so awesome!
@fanofpink6 жыл бұрын
I love the rainbow outfit and the boxes look great might try the purple one!!!!
@christinegonzalez79766 жыл бұрын
Can't get enough of your bentos. Love this one!! Excited to try out those turmeric snacks.
@shuchi0036 жыл бұрын
Alyssia you are queen of health food !!! 👑👑
@mfalkovska38646 жыл бұрын
I live for your creativity❤️🧡💛💚💙💜
@kelly_seastar6 жыл бұрын
So cute! It's hard to choose a favorite.
@MindOverMunch6 жыл бұрын
:) thank you!
@annetteatkinson85226 жыл бұрын
Love these....Green is my favourite. ..
@lucylume6 жыл бұрын
These are so colourful and fun :) xxx
@la.xm1226 жыл бұрын
I loooooveee the purple one + my favorite color is PURPLE !
@sprouts376 жыл бұрын
LAMA0101 GAMES same!!!
@baroidrees51886 жыл бұрын
My fav box is green 💚 but all boxes are amazing
@MindOverMunch6 жыл бұрын
awesome!
@janicegrailmer9126 жыл бұрын
love the purple one
@chemicallycarnaptious6 жыл бұрын
I would love to have this for lunch at school, but I just got out today for Summer.
@sanabbaqai1126 жыл бұрын
Omg that was awesome. Love all the color, information, and most of all, the creative recipes.
@MindOverMunch6 жыл бұрын
thank you!!
@robynp86976 жыл бұрын
OMG, you are such a creative genius! Love these!
@GurenSuzuki6 жыл бұрын
So many wonderful recipes! Those make cooking a pleasure to look forward to
@rachelgoodall55806 жыл бұрын
Love it! Purple is my favorite color ❤️❤️❤️❤️
@MindOverMunch6 жыл бұрын
me too!
@rosiemorales38806 жыл бұрын
Just want to say how amazing your bento boxes come out.very educational and colorful.i mention your videos to everyone 💗🌺👍😋
@MindOverMunch6 жыл бұрын
thank you!!!
@rachellomes24556 жыл бұрын
so fun and creative i cant wait to make these for school!!
@eulaliagrzybkowska81786 жыл бұрын
Red bento box is my favourite!
@implant85246 жыл бұрын
I suggest adding poppy seeds into the jello for the watermelon wedges, not only are poppy seeds healthy, it will also look like the seeds of the watermelon.
@cartoonfly10506 жыл бұрын
I’ll definitely try most of this recipes. They look amazingly delicious!
@chiaracarissimi69506 жыл бұрын
I love this video.
@MindOverMunch6 жыл бұрын
thank you!
@pfirsch775 жыл бұрын
I don't love berries and chocolate, but I am glad I watched this video; I needed the ideas and inspiration for healthy snacks.
@MindOverMunch5 жыл бұрын
thanks!!
@shreyabalaji57896 жыл бұрын
I just LOVE the colors!
@MindOverMunch6 жыл бұрын
me too! thanks :)
@xhesialiaj14866 жыл бұрын
I love it when you do your bento boxes and talk as well, i don’t particularly like the ones with the music on the background (personal opinion) Nice video thanks!
@MindOverMunch6 жыл бұрын
thanks!
@EveLyn-qq4sz6 жыл бұрын
All these colors make me somehow happy 😂😂
@ayien886 жыл бұрын
You're truly a bento connoisseur
@siyeonlee85225 жыл бұрын
I’m definitely going for the purple bento box💜
@valeried85426 жыл бұрын
These are fantastic! I can't pick a favorite
@ninawilliams56266 жыл бұрын
Probably one of my favorite videos that you have done 🖤
@MindOverMunch6 жыл бұрын
thanks!!
@bluexmoonxmusic6 жыл бұрын
Love the creativity, love all your recipes!! Can't wait to try some of these
@lau21896 жыл бұрын
Wow! Muchas gracias! More like this please! Healthy😋 im vegetarían
@devonrosemusic6 жыл бұрын
I think my favorite boxes r the red one and the green ones 😋
@bastosaswang73986 жыл бұрын
These are all super fun and creative!
@MindOverMunch6 жыл бұрын
@katrobinson41376 жыл бұрын
Alyssia, do you have any tips for buying unsalted nuts cheap? Do you find them in bulk? I love the turmeric recipe! People have been going nuts over golden milk because of the turmeric, but this recipe seems a lot more fun!
@MindOverMunch6 жыл бұрын
I have found trader joes to sell them pretty affordable, bulk can be a good idea but they can go bad depending on how they are packaged :)
@theblessedlife23766 жыл бұрын
You are looking so so so cute... i loved your playful look 🌈 and I absolutely love your videos.. every video of yours is so innovative, and you literally educate us through your videos.. loads of love 💕 to you...
@MindOverMunch6 жыл бұрын
🌈🌈 love!!
@maryamsepasian43376 жыл бұрын
I'll have it for snack Everyday!
@amy-gb7ci6 жыл бұрын
Omg this is awesome!!
@DeadliciousCookingStudio6 жыл бұрын
I just love this video.
@paleokiss31886 жыл бұрын
This was so fun! I love them all!!!
@donit.6 жыл бұрын
Haha, thats so cute! You shoud definitly do a second part on that! Or could you make some low carb egg recipes for easter? :)
@musiclove46356 жыл бұрын
Love these!! Especially great for kids!!
@MindOverMunch6 жыл бұрын
@klaudijusziberkas73886 жыл бұрын
The last one is the best
@YouAreHereHHW6 жыл бұрын
Just made the Tumeric Snack Bites. Insanely yum! OMG. Will be making them every week for my lunch. Thank you.
@MindOverMunch6 жыл бұрын
awesome! Thanks for trying them out :)
@emmienaimo6 жыл бұрын
Love it! Definitely will make the blender spinach muffins for my baby without sweetener and salt 😍
@MindOverMunch6 жыл бұрын
@janiragr6 жыл бұрын
It was wonderful and very creative! thank you for sharing...
@holoitsmei80756 жыл бұрын
I love these videos so much they are so cool and amazing to watch
@cherrycola18356 жыл бұрын
New to your channel, and I must say you are absolutely adorable! I've been binge watching your videos and really appreciate how informative and inspiring they are.
@MindOverMunch6 жыл бұрын
thank you so much! Happy to have you here :) Welcome to the channel!