Ramping Up Intensity | Two Weeks Out from Preseason

Рет қаралды 37,414

Күн бұрын

Use code ELITE120 to get $120 off across your first 4 boxes of Good Chop at bit.ly/3RLEJdw!
Training Programs: www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: www.become-elite.com/collecti...
Follow Me on Instagram: / mattsheldon23
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Timestamps:
0:00-1:15 - Today's Plan
1:15-2:48 - Breakfast and Moving into New House
2:48-4:25 - Chat with Conor and Warm-Up
4:25-5:53 - Three Cone High Step Passing Combo
5:53-7:21 - Check Away, Plant, Passing Work
7:21-9:40 - Reaction Passing Competition
9:40-10:29 - Driven Crosses
10:29-13:41 - Reaction Finishing Combo
13:41-14:14 - Fitness
14:14-15:17 - Training Recap with Conor
15:17-16:59 - Breakfast, Doctor's Appointment, Packing up Cars
16:59-18:33 - John Terry and Bodyweight Upper Body Session
18:33-20:12 - Catching up with Niall
20:12-21:39 - John Terry Fitness Recap and Progression
21:39-24:20 - Dinner Courtesy of Good Chop
24:20-26:02 - Hanging out and Night Routine
About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

Пікірлер: 80

@BecomeElite 4 ай бұрын

Use code ELITE120 to get $120 off across your first 4 boxes of Good Chop at bit.ly/3RLEJdw!

@Maitherboy 4 ай бұрын

Why did you leave Hartford athletic

@dansugardude2655 4 ай бұрын

Congrats on signing at Detroit! I thought you’d re-signed at Hartford based on a recent video about your fitness plan, but apparently you’re going to Detroit instead! Good luck and go crush it!

@MRADR1AN5 4 ай бұрын

Dang Matt in adidas is new, got so used to seeing him in just the vapors.

@sammythirkell5200 3 ай бұрын

Fr tho

@Kbandz313 4 ай бұрын

I just saw the announcement Welcome to Detroit Matt🎉🎉🎉This is crazy I been watching your channel since I was like in HS like 6-7 years ago now your on my local team

@shantiescovedo4361 4 ай бұрын

That was quick. I don’t know how you saw that so fast. I had to search for the announcement as it did not show up in any news searches.

@Kbandz313 4 ай бұрын

@@shantiescovedo4361I was scrolling on Twitter literally when Detroit City posted it😂😂

@seangrogan7431 4 ай бұрын

@@shantiescovedo4361 As a local, they probably have set up push notifications from the DCFC app or something similar.

@Kbandz313 4 ай бұрын

@@seangrogan7431Yeah the app and just scrolling on Twitter

@oskarxjansson 4 ай бұрын

Dope video again Matt 🤝💥

@lebron2324177 4 ай бұрын

Congrats on your transfer to Detroit, Matt!!!

@kyleb0587 4 ай бұрын

Welcome to Detroit & DCFC!

@jonbenevedes5015 4 ай бұрын

It’s always a good day when Matt has a new video!! I’ve taken so much from this channel. Thank you Matt!

@matthias2526 4 ай бұрын

Thanks for your videos, you're the best! Greetings from Austria

@klasaronsson6409 4 ай бұрын

Amazing videos, would love to see your prehab and rehab routine with bands and everything you do before every session, almost like the yoga routine but with the rehab and prehab! Keep up the work💪

@tm5179 4 ай бұрын

Matt, I have been a long time listener and just want to say thank you for the inspiring content. I am a Marine Corps officer working in a stressful environment with leadership performance and fitness demands placed on me everyday. There are so many inspiring parallels I draw from your videos and they have really helped my mental health, especially during rough patches. So glad that you and your family are doing well. Keep charging!

@Coach_Steve313 4 ай бұрын

Welcome to Detroit, you've posted great content over the years that I've used in my training sessions and now you're one of us!! DCTID ❤️⚜️

@Proproject.230 4 ай бұрын

Finding your channel is one of the best decisions ever made Keep it up Matt 💯

@user-dw5zs1mm2o 4 ай бұрын

Whatever day Matt uploads is a good one.

@Kng_12.12 4 ай бұрын

you deserve a lot more subs keep up the good work

@Greg79ify 4 ай бұрын

Great inspiration! Both for me coaching young kids, but also for my 10 yo as a growing player och the best game there is! Thanks and good luck in Detroit!

@MrMorbitron 4 ай бұрын

Welcome to Detroit City FC 👏🏻⚜️

@chanelnom5 4 ай бұрын

I love This man

@BumblebeesGaming 4 ай бұрын

ANOTHER BANGER

@DIPTIMANCHARAN 4 ай бұрын

Congratulations for Detroit city ❤

@kabirtomargk 4 ай бұрын

Amazing videos. Love from India

@kalzangbhutia2474 4 ай бұрын

"Silence is the most powerful scream of success." time and again which Matthew Sheldon is known for..............all the best for the new season brother............................yours sincerely (stan)

@CHUCOFCSOCCERACADEMY 4 ай бұрын

Hey Matt, Thank again for a great video, I’ve done John terry’s because of your videos 💀💀 Killers , but I went through the same thing on the treadmills. So what I do is just keep going up and down on the speed, that way the treadmill doesn’t cancel. Speed control on treadmills stay on as long as there’s activity, sensors on actual treadmill is not as strong as on the buttons ✅ Hope it helps ✅💪 Thank you again great video ⚽️

@benrobbins8435 4 ай бұрын

WELCOME TO DCFC MATT!!!!!!!

@hamidbabaali10 4 ай бұрын

What’s the most challenging thing for you when travelling for opportunities? I’m currently preparing for trials in Brazil and maybe in Europe and I wanted to see what your perspective on trials abroad is.

@DeeDee-dk1km 4 ай бұрын

Motivate me everyday finding out everyday because I have seen the improvement in your game and career due ti the consistency how do you think I can increase mental and physical speed and not being so sharp at 18 is it a bad sign for my career?

@Rnx-lt9hw 4 ай бұрын

Have you tried knee drives with a band or banded machine? They’re killer and supposed to be super helpful for running.

@brisaramos5693 4 ай бұрын

Just saw the news about your transfer to Detroit. I had no idea you were from Bellevue. I’m from Washington as well! I had to take a second look at the Instagram post. For a second I thought it said you transferred to a team in Bellevue. I was thinking of going to a game but realized you’ll be playing in Detroit. Nonetheless, congrats! Been a subscriber for about 5 years.

@certinho76 4 ай бұрын

Hi Matt. Nice video. Glad to see you back in CT. Have you switched to Adidas boots now? You look good in a pair of X's!

@hamidbabaali10 4 ай бұрын

Huge congrats on Detroit City FC ❤️💪🏽

@user-ft5eb2do4s 4 ай бұрын

Q&A: If you are injured and are not able to train what do you think are measures that should be taken to develop without being able to practice on the pitch

@SimonSoccerandLife 4 ай бұрын

Hey bro, do you mind if I ask what injury you are dealing with?

@hamidbabaali10 4 ай бұрын

Do you ever do fitness tests during your off-season to see how your progress is going? I’ve been doing yo-yo tests every 2 weeks to see my fitness improvements for off-season.

@qguan989 4 ай бұрын

@10:10 Great touch there.

@OFFICIALRover 4 ай бұрын

Brother can you make a video on how to get conditioning fast? I play indoor but struggling with fitness. Please. Love your videos god bless

@davep4240 4 ай бұрын

Matt I’m sorry you got transferred. I really enjoyed watching you play. I also see that Connor got transferred as well.

@sanjuanbtsa3 4 ай бұрын

Curious what type of regiment you’d recommend for a U13 player.

@leightonandrews9863 4 ай бұрын

matt how did you get your groin injury and when you got surgery how did it help

@rashidkarim1108 4 ай бұрын

This electric pupm is 😍

@andysinclair4465 2 ай бұрын

do you train with AG sole plate with the Adidas crazy fast boots? or the FGs?

@jacobgrendzinski4259 4 ай бұрын

congrats on the move matt, hope ur a good fit for the team there gonna miss u at Hartford. weird question but any chance i can get some of ur old hartford gear please lol, it would be appreciated lmk i can give u my contact info

@Pindropphotog 4 ай бұрын

What speed do you think women should do for the john terry workout? Im just coming back after covid and behind everyone else with the season to stary in a few weeks and need to get extra reps in now. I remember the 18km killed me could only get 7 or 8 sets when i was fit. Not sure if better to keep that speed or go slower more reps

@Chaveyo_Viafora 4 ай бұрын

What are those shorts you are wearing at the gym?

@ToyotaTom04 4 ай бұрын

Welcome to DCFC!

@fighterff7138 4 ай бұрын

in preaseason with the team do you do any individual work or fitness

@abderahim2729 4 ай бұрын

Can you do a video for the midfielders player. The scan and this things I'm a new fan

@shantiescovedo4361 4 ай бұрын

He did one of the best videos I have watched on this subject a long time ago analyzing Busquets. I struggle sometimes with the lessons we can learn from people like Busquets, though, as he stands out even among other world class players. Jack Blake had a channel a few years ago that was really good and he does game analysis of his own decision making in USL Championship games.

@abderahim2729 4 ай бұрын

@@shantiescovedo4361 can you tell me the title

@jojhhu 4 ай бұрын

Hey Matt, i am 16 yrs old football player and i am really skinny and have problems with injuries. Should I start taking creatine. Would mean a lot if you answer.

@jstgoalkeeping 4 ай бұрын

No Vapor 11’s??

@CaldoThoughts 4 ай бұрын

my boy matt should be playing for barca we need a good defender 🥺

@azfarjaif5520 4 ай бұрын

❤❤

@JM-zg2lg 4 ай бұрын

wow, that Northern Ireland accent was a bit of a surprise.

@magamaga1827 4 ай бұрын

Ah, hearing that Norther Ireland accent reminds me of my beloved mother from Tyrone.

@user-en7fr8lf7i 4 ай бұрын

Hi! I would like to join a football team, I talked to the coach and he was waiting for me at the trials. It's a dream to be on a football team, but one thing keeps me going. I've heard that footballers drink alcohol, they're bad habits, they go to clubs, and that's why I'm afraid to go, that they're going to force me to do this or they're not going to accept me in the team because I'm not like them? I don't like these things, and that's why I'm sad. But I want to go to the team with all my heart, but this keeps me going.

@allenquirozgarnica3794 4 ай бұрын

i always feel like Im in a parallel universe whenever Matt isnt wearing vapor 11😵‍💫

@user-jz7lj7ok4f 4 ай бұрын

wait, Matt Sheldon using Adidas X boots?? that's new

@thomasfrederikfabricius 4 ай бұрын

Whats up Matt Big fan. I noticed you used the Adidas Crazyfast. Are you planning on switching boots or are you staying with the Vapor 11? Keep up the great work.

@clemenspfeffer6447 4 ай бұрын

Do you have a Team for the next Season?

@urboy4249 4 ай бұрын

detroit city

@biomatrix8154 4 ай бұрын

Say whaaa? U didn't say u signed with Detroit. Maybe I FFd too much thru the training sessions and missed it. Well congrats! 🎉

@callestromberg7925 4 ай бұрын

Connor reminds me of Scott McTominay.

@Michiganrealestate 4 ай бұрын

Looks like you’ll be packing again. Welcome to Detroit.

@Nejha 4 ай бұрын

❤😊👊

@ethansumair6209 4 ай бұрын

I met Connor at the age of 10 with Gottschee

@kevinramacha8208 4 ай бұрын

Is it just me or does conor looks like cole palmer?

@danielhu4614 4 ай бұрын

Palmer😆

@josepacheco010 4 ай бұрын

stupiddddd machine, just happened yesterday 😢

@sonny22 4 ай бұрын

matt using adidas is odd fr

@jordanjwhitney 4 ай бұрын

Not that I'm elite or anywhere near your level....HOWEVER, this is the internet and we get to critique....Your partner never receives the ball with his left foot and it's a big weakness of his. It slows him down one or two steps on some of the drills even where you always receive the ball with your leading foot so your back foot can push you off. He should study you....or maybe subscribe to your videos.

@Akash-et4uc 4 ай бұрын

Don't u play for ur national team

@shantiescovedo4361 4 ай бұрын

USA National Team?

@Akash-et4uc 4 ай бұрын

@@shantiescovedo4361 yes?

@kenw7287 4 ай бұрын

There are USL players on other national teams. The right backs on the US national team play for PSV Eindhoven and Borussia Monchegladbach (sp?). With respect to Matt, those guys are playing at a much higher level than him.