READY TO DIE ft. OLYMPIC MEDALIST PAUL CHELIMO | Marathon Training in KENYA with LUIS ORTA | S02E04
Рет қаралды 2,892,529
Жыл бұрынWelcome to another episode of Marathon Training in Kenya with Luis Orta! This year we bring you a ton of great new content from the Home of Champions: Iten, Kenya! In this season, we meet up with some of the huge groups that train together in Iten, joining them on long runs, medium long runs, fartleks, track workouts, easy runs, and more! We have some special guests, including Olympic medalist Paul Chelimo who was born and raised in Iten.
Today we're at the legendary Tambach dirt track outside of Iten with local native Paul Chelimo. Paul is an American track and field athlete, taking the silver medal in the 5K in the 2016 Olympics and bronze in 2020. Luis and his pacers team up with Paul to take on a world class workout. This one is a sufferfest!
Luis also gets the chance to meet the Godfather of Kenyan running, Brother Colm O'Connell. O'Connell is an Irish missionary and athletics coach who showed up in Kenya in 1976, originally for a 3 month mission trip, but he never left. His students include Edna Kiplagat, Florence Kiplagat, Lornah Kiplagat, Linet Masai, Mary Keitany, Ibrahim Kipkemboi Hussein, Peter Rono, Matthew Birir, Sammy Tirop, Haron Lagat, Janeth Jepkosgei, Viola Kibiwott, Brimin Kipruto, Joseph Tengelei, Isaac Songok, Wilson Boit, Vivian Cheruiyot, Michael Kipyego, Augustine Kiprono Choge, Wilson Kipketer and David Rudisha. Despite having no coaching background, he has a skill for identifying talent and helping those athletes achieve their highest level, which has been a multitude of world champions.
Thanks for watching!
Fueled by theFeed / thefeed.com/
Check out Paul's channel here:
/ @paul_chelimo
To Follow Paul on Instagram: / paul_chelimo
To follow Luis on Instagram: / ortaluis15
To connect with Luis and be coached by him: www.myolympiccoach.com/
To buy My Olympic Coach and Venezuela Merch: www.myolympiccoach.com/shop
Video produced by Nate Castner with Mountain Techne - To follow Nate / mtn_techne
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Bienvenidos a otro episodio de Entrenamiento de Maratón en Kenia con Luis Orta! Este año les traemos contenido nuevo y excelente directamente desde la Casa de los Campeones: Iten, Kenia! En esta temporada, nos reunimos con algunos de los grandes grupos que entrenan juntos en Iten, uniéndonos a ellos para fondos, fondos medio largos, fartleks, entrenamientos en pista, corridas suaves y más. Tenemos algunos invitados especiales, incluido el medallista olímpico Paul Chelimo, que nació y se crió en Iten.
Gracias por seguirnos!
Patrocinado por thefeed / thefeed.com/
Para suscribirse al canal de KZfaq de Paul:
/ @paul_chelimo
Para seguir a Paul en Instagram: / paul_chelimo
Para seguir a Luis en Instagram: / ortaluis15
Para conectarse con Luis y ser entrenado por él: www.myolympiccoach.com/
Para comprar mercancía de My Olympic Coach y Venezuela: www.myolympiccoach.com/shop
Video producido por Nate Castner con @mtn Mountain Techne -
El instagram de Nate: / mtn_techne
@paul_chelimo Жыл бұрын
Thanks for accepting to work with me,you are awesome! Great video!
@ortaluis Жыл бұрын
Thank you brother and let's get another workout in soon!
@stalin1909 Жыл бұрын
Luis that was a great video, thank you . Paul : Thats why i love Africa in general and Specifically East Africa .Real people you just can’t find anywhere else ..and above it all So Humble and Grounded ,best of luck man in Eugene.
@martinsokey3134 Жыл бұрын
Bro I love your great moves. You are such a great man in this business. I'm a Nigerian but I love Kenyans so much especially the athletic guys
@a_melly Жыл бұрын
Great to see you run at home bro. When are you visiting us at Nairobi - Embakasi? You know where am talking about! 🙈 Kevo
@a_melly Жыл бұрын
Champe we waiting for your masterclass.
@markosajn5776 Жыл бұрын
Paul doesn't even look like human when running. He is like perfect creature made for running. Amazing
@ortaluis Жыл бұрын
I agree haha
@barakesmith-washington6946 Жыл бұрын
thing is that humans are the perfect creatures made for running! long distance running is our evolutionary advantage
@markosajn5776 Жыл бұрын
@@barakesmith-washington6946 although i agree i also must say that some are more perfect then others 😉
@uncomfortabletruths7990 Жыл бұрын
@@barakesmith-washington6946 that’s so false lmaoo dude there r animals who can run faster and longer then humans ever could we r Legit st the bottom of the barrel when it comes to physicality in the anime kingdom like in every way, rabbits r faster then us that’s y we evolved to use our brains, we were simply in the perfect level to evolve the way we did
@jg5271 Жыл бұрын
@@uncomfortabletruths7990 Google says humans are the best endurance animals so idk
@Kingzleyy Жыл бұрын
Pauls stride is a thing of beauty, inspiring to watch
@ortaluis Жыл бұрын
Like a running machine!
@madams8632 Жыл бұрын
It really is perfection!
@barratouze Жыл бұрын
You can see how relaxed Paul is when running he makes it look easy to run at this pace but it's definitely not easy! Great training champions
@mtn_techne Жыл бұрын
Such a beautiful stride! Pure efficiency!
@ortaluis Жыл бұрын
Thank you so much for watching! He is a beast indeed
@mohamedciiloow7095 Жыл бұрын
@@ortaluis god coch
@morenomoreno7230 Жыл бұрын
He doesn't look as relaxed as the Kenyan athletes
@LUX_8 Жыл бұрын
@@morenomoreno7230 Exactly!
@PassengerParamvir Жыл бұрын
So incredible to see how many qualities we learn from Sports to become a good human being! Loved the video, so much respect to everyone involved in the video!
@ortaluis Жыл бұрын
Thanks for following!
@nomaddesibro 8 ай бұрын
भाई नवांकुर का दिल न तोड़ा करो 😅
@Madara_Uchia777 2 ай бұрын
O ap bhi running karte ho kya
@vizonatso8793 Жыл бұрын
Paul running is smooth like butter.. No sign of tiredness... And less sound of footsteps too
@ortaluis Жыл бұрын
Paul is a beast! Thank you for watching
@junalberca5932 Жыл бұрын
Credit to Luis for giving Paul a good training. You can really see the gap between Paul and the other runners. Olympic medalist is a no joke.
@ortaluis Жыл бұрын
He is at another level haha
@Dev.0191 Жыл бұрын
Not an athlete but watching these videos make me respect the Sport more. Keep it up
@ortaluis Жыл бұрын
Appreciate the support!
@Tenchi707 Жыл бұрын
Its the most primal most fundamental of all sports
@Jordanthecool7 7 ай бұрын
@@Tenchi707word this sport, track, and wrestling
@faizalmohammed9874 Жыл бұрын
The way Paul ran was incredible. His stride. The way his legs moved. I have never seen something like that. We are an incredible species.
@ortaluis Жыл бұрын
I agree! It's amazing. Thank you for watching and commenting
@Democracyphobia Жыл бұрын
People like him get to a point wheir there entire running movement becomes so efficient nothing goes to waste .you xan see how flawless he runs ,no stress ,its beautiful to watch .
@edwin5419 Жыл бұрын
11:30 it's just pure perfection of technique, while running a 60s lap at the end of a workout. Speechless.
@samsonjobe1673 Жыл бұрын
Paul is one of the best human specimen, the man just oozes confidence and grace.
@marcusszavaleta Жыл бұрын
The fact you guys both can hold paces like that is so crazy. All the best
@ortaluis Жыл бұрын
haha thank you!
@schleicher1356 Жыл бұрын
I finished the half-Marathon in 1:28 and I feel great. Your Videos inspire me and I wanna get better in runnig. Thank you
@ortaluis Жыл бұрын
Congrats amazing job!
@bacteria5184 Жыл бұрын
He is running comfortably while you are pulling all your strength.
@ortaluis Жыл бұрын
Yes I am going 110% and he is like 70% haha
@rahulpandey4467 Жыл бұрын
Cauz height.
@natturner1619 Жыл бұрын
@@rahulpandey4467 Cause talent
@neilsix Жыл бұрын
@@natturner1619 cause both
@MegaDreamOo Жыл бұрын
Becuase he is still track athlete while Coach luis is a marathoner
@DriveandThrive Жыл бұрын
OMG that dude is a beast...no freaking way. His running pace is my freaking sprint!!!
@ortaluis Жыл бұрын
Thank you for those words and for watching my content.
@Emil-ej5of 5 ай бұрын
That stride is mesmerizing. A true work of art.
@joshuaroque6514 Жыл бұрын
I saw Paul’s version of this training on his channel. I liked both perspectives but definitely like your commentary and humbleness in this one
@ortaluis Жыл бұрын
Thank you so much for watching!
@martinsokey3134 Жыл бұрын
Kenya is such a lovely, peaceful and very simple place and people alike. A highly rated and phenomenal Athlete such as Paul here in Nigeria will have so much police men and bodyguard all over the stadium.
@ortaluis Жыл бұрын
Yeah everyone was very chilled there
@videoforum4047 Жыл бұрын
So many comments already about Pauls form, but man. It's like a cyborg thats programmed to run in the most efficient way possible haha. I saw these videos of you running with him first on instagram. Found this channel later and watched all the episodes from Kenya in a single sitting :D Really nice to see and learn how the best in the world train. The quality in these videos is amazing aswell, the camera man deserves alot of praise!
@mtn_techne Жыл бұрын
Thank you so much for watching!!
@skilletchef4444 Жыл бұрын
Yeah that camera guy needs recognition too
@Tlhakxza Жыл бұрын
😳😳😳 dude’s long stride 😳😳😳his heels almost touch his butt,he’s so relaxed it’s like he’s taking a stroll in a park or some shit...just incredible 🙌🏿🇿🇦
@diegomillan2806 Жыл бұрын
Incredible training! Congrats for finish him! Chelimo is such a beast running , he looks so relax at that speed… is mind blowing
@mtn_techne Жыл бұрын
Beastmode!
@ortaluis Жыл бұрын
He is like a running machine!
@diegomillan2806 Жыл бұрын
@@ortaluis y tu también luis! Saludos de Chile! Podrías venir a correr la maratón de Santiago algún día.
@mohdtaufiq2171 Жыл бұрын
Paul’s running form is amazing. 🔥
@ortaluis Жыл бұрын
Agreed!
@jon-williammurphy9780 4 ай бұрын
As someone who did track and loves running form.. jesus, this is beautiful, truly beautiful. That is flying on your legs
@ortaluis 4 ай бұрын
It is!❤️
@Valiant18 Жыл бұрын
Fantastic to see both of you running! Paul is insanely relaxed at that pace. Well done for handling as much of it as you could! Not many can train with a double Oly medalist!
@ortaluis Жыл бұрын
Thanks 👍 It was tough but we held on haha
@kazemTrainsixpackabs 4 ай бұрын
Well Pauls BMI Is about 17.5 and in his natural habitat. Luis has a solid build (and definitely more lean mass to height ratio )a more thicker higher cadence. Amazing job these guys are doing tho
@SeismicWorm Жыл бұрын
Thank you for sharing this! Paul looks like a good dude and has a beautifully powerful looking gait! I’m a fan of his now!
@pissacm Жыл бұрын
I always enjoy watching your videos, there's always so much to learn. Love how you live and practice this beatiful sport, such a humble guy! Keep it up Luis. Love and strength from Portugal, and thank you for keeping inspiring me!
@dannymedina5157 Жыл бұрын
Never really payed attention to strides but man what a work of art! Thanks for the video
@ortaluis Жыл бұрын
Glad you enjoyed it!
@jhonpioquinto8380 Жыл бұрын
Poetry in motion. Beautiful! Very nice people. Keep doing this brother
@nkwenkwezirulumeni4444 Жыл бұрын
This was brilliant ! watching elite runners is sooo motivational
@AndreSawyers Жыл бұрын
As a Chelsea fan that was a great reference @14:30 one was called Drogba and Paul was called Joe Cole absolute legends.
@ASH-gn9dt Жыл бұрын
Just in time for my Saturday track workout!! You’re the man Luis! Keep up this awesome content!
@mtn_techne Жыл бұрын
Thanks for watching!
@ortaluis Жыл бұрын
Thank you so much for watching! I hope you had a great workout.
@anshumkathuria4587 Жыл бұрын
The absolute composure Paul had, even on the quickest lap. Damn it was like therapy.
@ortaluis Жыл бұрын
Amazing to see him run! Thank you for watching
@CL-tv7pz Жыл бұрын
These videos are an amazing insight, brilliant content. I love watching Chelimo run he makes it look so effortless, if only running was as easy as he makes it look 😭😭
@ortaluis Жыл бұрын
I know, he's a machine
@patonjoro6775 Жыл бұрын
Well documented and edited clip: awesome awesome. Shows how Kenyan drill hard for success in races. Nothing is easy. Awaiting for the next video clip eagerly indeed. Paul’s running form(upper torso -steady and aligned) is insane ; just perfect
@ortaluis Жыл бұрын
Thank you so much for watching!
@stuartwalker6786 Жыл бұрын
Paul Chelimo...............Pure Poetry in motion!!
@kobehasit Жыл бұрын
I just got stationed at fort carson, I'm loving colorado already the elevation has improved my running so much already.
@ortaluis Жыл бұрын
Amazing welcome to Colorado!
@garvingaynair7897 Жыл бұрын
Hoooahhhh!
@atpgo2694 Жыл бұрын
WoW!!! Excelente contenido Luis!!! Este video vale cada caloria de esfuerzo y cada gota de sudor. Gracias mi pana! Saludos desde LA GUAIRA, VENEZUELA!!! #GOGOGO
@YTesting Жыл бұрын
That is just insane, Paul is just chilling, he doesn't look exhausted or as if he is trying at all, absolutely chilling performance
@ortaluis Жыл бұрын
🙏 I know!
@brianmessemer2973 2 күн бұрын
What a brilliant communication during the warm up jog between these two intelligent and inspiring men. Really nice conversation. The footage is unreal, so so beautiful. The fast running is so inspiring to watch. Amazing!!!!
@josiahkatomd6149 Жыл бұрын
Most tall runners are afraid to over stride cause of long legs but Paul has figured out a way to run with with a long stride and still keep correct form. Talented. Fantastic job guys 🔥
@ortaluis Жыл бұрын
Also lots of hard work haha 🙏
@kiuk_kiks 2 ай бұрын
Paul’s 5’8” or an inch taller, he’s definitely not tall. The host is short at 5’4”.
@josiahkatomd6149 2 ай бұрын
@@kiuk_kiks by tall I implicitly was talking about how long his legs are compared to his torso
@kyotorunningclub8906 Жыл бұрын
Thank you for uploading this. It is entertaining and informative as much as it is inspiring. It is truly poetry in motion what we can see there of all of you. Keep up the great work.
@ortaluis Жыл бұрын
Appreciate it 🙏
@tomhancock9306 Жыл бұрын
This is awesome. Hard work, with great friendship and sportsmanship and incredible talent. Keep it up guys!
@MrSupernova111 7 ай бұрын
Bro, I can't say it enough. Amazing footage and editing! Thank you!!
@ortaluis 7 ай бұрын
I'm glad to here that. Is thanks to Nate and his superpower 💪
@Sky-ib5ww Жыл бұрын
Awesome video. Paul's form is amazing and seeing the training of ALL the athletes here was so inspiring. It inspires me to train harder.
@ortaluis Жыл бұрын
Thank you for watching!
@antoniocatalano7160 Жыл бұрын
I'm not a runner. This is one of the best youtube videos ever.
@williamsanchez7 Жыл бұрын
Luis, every time I watch your videos I am inspired and ready to go on my next run. I grew up playing soccer but have developed a true passion and desire to run. I have completed two half marathons and a couple of 10ks. Excellent content. Thank you for sharing your wisdom and experiences! Greetings from Dallas, TX!
@ortaluis Жыл бұрын
Thank you so much for watching and good luck with your training and Racing brother!
@sunnydays5581 Жыл бұрын
Fantastic video. Love seeing a well tuned athlete, such as Paul glide. Meeting Brother Colm at the end, what a treat
@ortaluis Жыл бұрын
Such a cool experience!
@angelbrito5058 Жыл бұрын
I really enjoyed this content Luis. Paul Chelimo was a great pleasure in this video. I loved all of the runners especially Sammy who always tries his best!
@ortaluis Жыл бұрын
Sammy is the best!
@surayuthpintawong8332 Жыл бұрын
I really love your running content. Keep it going bro!
@FA-uf7vr 9 ай бұрын
Great work Luis. The level of humbleness that you guys are showing is on the next level.
@ortaluis 7 ай бұрын
Much appreciated!🙏❤️
@ksgrmdsdl2383 Жыл бұрын
Kenyan athletes have long legs and lean body. Basically they are built to win world class marathons.
@ortaluis Жыл бұрын
I agree they are running machines!
@Nf_king1 2 ай бұрын
this hard word deserve billions of views! How awesome
@ortaluis Ай бұрын
Thanks so much! 🙏
@AbbeyRoad1962 Жыл бұрын
Thank you for sharing your experiences in Kenya. Looked like a lot a fun
@ortaluis Жыл бұрын
Thanks for watching!
@jarrellwatts1192 Жыл бұрын
its crazy how i can sit here and watch you all run around the track.Watching everyones technique and easy it looks to Paul. I truly enjoy your chanel brother.
@ortaluis Жыл бұрын
Thanks so much
@thundercheeks1989 Жыл бұрын
This was wonderful. Paul just radiates class and grace wheyher hes running or not. So do you, Luis. Thanks for sharing.
@ortaluis Жыл бұрын
Thanks for following :)
@aingsahaa Жыл бұрын
Finally what you've been waiting for🏃💨
@ortaluis Жыл бұрын
Yes it was so cool!
@HugRunner Жыл бұрын
Wow, great workout and effort. Extremely impressive to see you all run, but obviously Paul's form is at another level, but wow, you and the others did great as well!
@ortaluis Жыл бұрын
He is, it was amazing to get to run with him and get in a good workout 🙏
@99allturbo Жыл бұрын
Thank you for sharing. It was very inspiring. Video was well done!
@ortaluis Жыл бұрын
Thanks a lot 🙏
@davidbetan602 Жыл бұрын
Nuevamente que buen video, mantengo a la espera del próximo. Esa postura de Chelimo es magistral es como ver a un ángel correr. Gracias Luis por este contenido.
@ortaluis Жыл бұрын
Es literal una maquina de correr!
@zizibaby100 Жыл бұрын
You guys are amazing.....I love it
@BrendanEvan Жыл бұрын
Paul looks like he’s relaxing after his workout is over…in the middle of the workout. So comfy running so fast
@yb_bakery Жыл бұрын
Love this video. Don’t know anything about running and now I’m a big fan of Paul Chelimo
@REYMARTZHD Жыл бұрын
Awesome video Luis! Thanks for sharing!
@ortaluis Жыл бұрын
Thank you so much for watching!
@shahid8545 Жыл бұрын
Enjoying the content Luis, the Kenyan people are lovely, I've met a few of them and they are always very social and outgoing people. Paul is an exceptional talent and he passes the eye test right away. His running strides and form are perfect, effortless looking runner and I enjoyed watching you guys work. Now you have inspired me to go for a run... take care Luis.. thank you
@ortaluis Жыл бұрын
Thank you so much for watching! Enjoy your run and have fun with your training!
@itindepamba7220 Жыл бұрын
came here after seeing a video in tiktok...Paul is just cruising on the track like nothing 😤😤
@timbarklow8811 Жыл бұрын
With content like this I predict this channel will grow rapidly.
@chogesilas7059 Жыл бұрын
Thank you Luis for the video. Wanna encourage you to continue recording and uploading. Watching from Australia 🇦🇺
@ortaluis Жыл бұрын
Means a lot, we will! Thank you
@markmcglincy3907 Жыл бұрын
Absolutely classic video Luis Orta 👌 👏 Paul Chelimo and Brother Colm O'Connell what more could you ask for 👏🙌 what a workout to 👍
@mtn_techne Жыл бұрын
It was a great day at the track! 🤘🏼
@ortaluis Жыл бұрын
I know a dream come true for me!
@herdeefrancisco9161 Жыл бұрын
I am happy to see both professional giving awesome words from each other🥳
@ortaluis Жыл бұрын
Thank you so much 😀
@Dave-to4qn Жыл бұрын
Paul’s form looks effortless.👍🏽👍🏽👍🏽So Amazing!!!
@lasseolsen350 Жыл бұрын
I watch this when I'm training on the treadmill.. and the pain goes away every time.. thanks 🙏
@ortaluis Жыл бұрын
Super happy to hear!
@weroglez8104 Жыл бұрын
Luis orta soy tu fan me encnata el contenido que subes en verdad eres una gran motivasion , no dejes de subir contenido eres grande algún día quisiera correr como tú he incluso me encanta mucho como entrenas en Kenya espero poder ir algún día y conoserte saludos desde México y animooo desde saca te apollamos y mandamos buenas vibras💪🎉🏃👌🎊
@OmiSido Жыл бұрын
Probably one of my favourite episodes of yours 👏👏
@ortaluis Жыл бұрын
Happy to hear!
@DinaSalehi 10 ай бұрын
This is such a cool video!! Fascinating I can’t peel my eyes off the screen ; wow !! Thank you
@ortaluis 10 ай бұрын
Our pleasure! Thank you 🙏🙏🙏
@carloscosentino3644 Жыл бұрын
Excelente experiencia con este gran atleta, me encantó el video....otro jugador de fútbol que se decidió por el atletismo. Acá en Argentina hay varios atletas que también hicieron ese cambio...
@ortaluis Жыл бұрын
Si, es increible el 😎
@And-rc9yy Жыл бұрын
I'm now living in Strobag, Kaptagat, got the idea to train here after seeing your channel. I'll have to visit Iten. Best wishes.
@ortaluis Жыл бұрын
Amazing! Enjoy it.
@KENDAMINE 3 ай бұрын
It's crazy around 3:15 you can immediately see the difference in running form between the two. Paul has a slight tilt forward with midfoot strike that's in line with his chest. While Luis runs straight up and down with heel or mid foot strikes in front of his body. Paul has better form and efficiency with his running even at a jog. Very cool to see!
@KENDAMINE 3 ай бұрын
Actually Luis is kinda of leaning backwards when he runs. That might be hurting his efficiency, stride, effort, speed, etc.
@omysaturday 9 ай бұрын
You are very humble person and good attitude Luis. Thanks for the video. And for Paul too..
@ortaluis 8 ай бұрын
Thank you for watching 🙏
@nocura5767 Жыл бұрын
Beautiful to watch him run
@ortaluis Жыл бұрын
I agree!
@aberdeenkiko Жыл бұрын
Those are a good and wise set of words spoken by the Track & field coach: Colm O'Connell at 17:31, of the above posted video. Its important to also add to that same conversation; that the main role of a proper Track & field coach: is also to try to prevent the occurrence of any unnecessary training dilemma; to to any already committed and talented athlete engaged with the Track & field sports activity.
@temjenwaps Жыл бұрын
Insane!!! Seeing the group like that omg it's like watching a video game.
@ortaluis Жыл бұрын
haha, thank you for watching!
@mosjeffinately7822 Жыл бұрын
I really felt the appreciation coming through this video.
@parmentiercharly3084 Жыл бұрын
What awesome video is it ! The workout to die ! It seemed a really good day to die ! ^^ So inspiring video with so inspiring athletes ! Paul seemed flying on the track like a cheetah ! I think I'll test this workout in my own level, thanks Luis, Paul for sharing that, you're great mood and your spirit of warrior !
@ortaluis Жыл бұрын
Thank you for your feedback and for watching the videos! Truly appreciate it
@rickjames5560 Жыл бұрын
Such a great collaboration. I'm pumped up now. Enjoyed every moment Luis
@ortaluis Жыл бұрын
Glad you enjoyed it!🙏
@dsc4u Күн бұрын
Amazing job man, running with these athletes must have been hard as hell ❤❤
@floydyisgod 28 күн бұрын
Never seen anything like it. Amazing.
@ortaluis 26 күн бұрын
Glad to hear that! Thanks for watching 🙏🏃♂️❤️
@KrishanGurjar-nd2rh 4 ай бұрын
This pace actually sprinting for me 🙏
@ortaluis 4 ай бұрын
Crazy!
@KrishanGurjar-nd2rh 4 ай бұрын
@@ortaluis my1600m time is 4:58 sec I want to decrease my time.
@chrispotterfan Жыл бұрын
watching Paul Chelimo run in these insane paces looks at if he's taking an easy jog :D
@ramonsalvatierrahealer Жыл бұрын
bruutal Luis, felicitaciones tremendo trabajo, gracias por compartirlo, que sigas avanzando hacia tus suenos!!
@ortaluis Жыл бұрын
Muchas gracias Ramon!
@federicoceballos9191 Жыл бұрын
Paul parece ser una hermosa persona y su técnica es increíble, iba sobrado, saludos de Argentina.
@SerkExx 4 ай бұрын
Increible la tecnica que tienen.
@mreuphonium Жыл бұрын
I love watching the videos. Will be in Iten in 3 weeks for a month as well .Who knows we ll have a chat. Keep up the good work
@mtn_techne Жыл бұрын
Lucky! Have so much fun! We’ll be back in September!
@ortaluis Жыл бұрын
Amazing I hope to see you there!
@Rabadtima Жыл бұрын
I love it, thanks man
@Scaythedhyponeros 7 ай бұрын
Wow wonderful footage, so inspiring
@ortaluis 7 ай бұрын
Thanks, Happy training !
@lillianwambui9836 5 ай бұрын
Luis I must say am glad you’re still alive… proudly Kenyan 🇰🇪🇰🇪
@ortaluis 5 ай бұрын
🤣🤣🤣 ahahah thanks!
@randomguy3544 Жыл бұрын
😂😂😂😂😂This guy is floating on the kenyan track no doubt his stride is another level not stressing at all
@babayaga1626 Жыл бұрын
absolutely incredible. Can't wait to hit the track!!
@ortaluis Жыл бұрын
Thank you for watching! Good luck
@vits-swimtrainingevolution9886 Жыл бұрын
Thank you very much for this vido, absolutely amazing. Thanks for share. Peter
@ortaluis Жыл бұрын
Glad you enjoyed it
@dandrevnasi5486 Жыл бұрын
Even Paul's "alright" at 5:42 is so powerful lol. You know that you'll be dead hahaha.
@ortaluis Жыл бұрын
Paul is a beast! haha thank you for watching
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