Recovering from Moab 240 - 2023 Training Diaries Ep 16

Рет қаралды 25,563

7 ай бұрын

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Hear about how my recovery has been going in the few weeks since the Moab 240, along with some of the new gear that I've been testing.
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Пікірлер: 36

@JeffPelletier 7 ай бұрын

Sign up to be notified as soon as our trip to Ecuador goes live: www.vagabond-trails.com/jeff-emails-trail-running-ecuador

@lindar5745 7 ай бұрын

The Moab film is going to be epic. Can't wait!

@beeclimbing9954 7 ай бұрын

Congrats on 2nd place overall in the Moab 240, that's AWESOME!!! And thanks for the comprehensive round-up. Very interesting point about the foot bathing and having taken that learn from Jeff Browning, especially considering Sally McRae tore her feet up (they looked raw from her video footage).

@malcolmisbell9405 6 ай бұрын

Can't wait for the Moab film. It's going to be amazing. You ran so so well

@PoserExtreme 7 ай бұрын

I've been binge watching your channel for a while now and what you said about the Racing Namibia winner Rob Ripley that you are looking to be that strong in twenty years when you are sixty, I just turned forty and you are that person to me, I want to be as strong as you at my age. Thanks for the inspiration. Run safe.

@helensingh506 7 ай бұрын

I remember that quote. And it made me hopeful that hey I can be like that too when I'm older if I put in the work now. So inspiring. Will be 40 in a few years and I'm already planning to run a trailrun on my 40th. 😊

@UltraTrailSteven 7 ай бұрын

Sounds like we have the same off-season plan. Strength and speedwork. Can’t wait for the Moab film!

@user-qb8dl1kc2e 7 ай бұрын

My favourite series of the year !

@TrailrunnerTroy 7 ай бұрын

The Salomon S/Lab d’Haene may be your sweet spot. Loving mine.

@ricodelavega4511 7 ай бұрын

pretty sure you need a foot manicure after running so many 200+ mile races. Ecuador sounds tasty. I admire your appreciation for the Americas, unlike many US based trail running podcasters/vloggers, who only minimally cover it here or there.

@Erin-rg3dw 5 ай бұрын

Brought home a pair of the Thundercross a few weeks ago and love them - great shoes so far!

@rafaelhidalgo 7 ай бұрын

Thanks for the update Jeff! Great recovery after such a long time on feet during MOAB! it took me over a month to get my HRV back to something close to normal after UTMB 😅

@runningstories4791 7 ай бұрын

Great video and editing skills.

@helensingh506 7 ай бұрын

Can Moab videos be like Georgia episodes and Namibia episodes.? ❤ Also congratulations!🎉 So proud of your accomplishments Jeff. Anytime I am on a trail in North Vancouver and trail runners pass by I'm always like "is that Jeff training?"

@pasraj1979 7 ай бұрын

Thank for the video…Squamish50 registration opened this morning and 50km was fully booked within 5mins….Hope to see u there next year…..first visit to BC😁

@bishwatntl 7 ай бұрын

Another great update - thanks. One technical point about the video - a couple of times the music came in louder than I'd expected. The first time (I think it was while you were talking about AG1?) I thought another window had opened on my computer and I went looking for it, before realising where it was coming from. A similar level was at the end. Something to polish, perhaps?

@mokefish8126 7 ай бұрын

I've had the Nix patch for a while now, and I can confirm it's not very accurate. Yes, it shows you sweat more when you're sweating more, but that should be pretty obvious to most people anyways! I think the electrolyte calculation is a total blind dart throw. Is it better than nothing? Maybe, but I feel like just listening to the body and recognizing when you need more fluid is probably a better tool. Love the video as usual, Jeff!

@JeffPelletier 7 ай бұрын

I appreciate the feedback!

@cyruse7027 7 ай бұрын

I tested my Nix device in the spring and compared it head to head with professional sweat tests and pre/post weigh-ins. It always underestimated my sweat loss significantly and that threw off the salt loss calculations too. In fact, I don't know anyone that can prove they're getting accurate results from the Nix patch. It's unfortunate as the idea behind it is great and it would be awesome to do a race and have realtime results. Sadly, it's not there yet.

@andyburns1974 7 ай бұрын

Looking forward to the Moab film. Question: How much of the Moab success do you put down to your few days of R&R in my home town of Castelldefels? Next time you're over, I'll show where the good coffee is in town. All the very best

@JeffPelletier 7 ай бұрын

Clearly that was the secret! 😅

@andyburns1974 7 ай бұрын

@@JeffPelletier I knew 👍

@audreelafreniere2258 7 ай бұрын

oh yes please share the good coffee reccos ;)

@andyburns1974 7 ай бұрын

@audreelafreniere2258 it's a deal

@RunAllTheMiles 7 ай бұрын

I hate resting, I could never run anywhere that distance anyway but if I could the resting afterwards would drive me mad, I rarely go over 20 miles for that reason

@Kelly_Ben 7 ай бұрын

If you train for and race 100+ miles, you probably wouldn't mind resting so much. You might just enjoy it! 😉

@marioafig 3 ай бұрын

What gaiter do you use with the slab ultras? I love mine but hate that sand always gets in at the front of the shoe, between the tongue and the eyestay...

@jacobniemann1 7 ай бұрын

That 400km on strava look absurd

@MrPhilsmithson 7 ай бұрын

Hi Jeff! You mentioned you change your socks and re-lube - does that mean you put lube on your feet? If so, what kind? Thank you!

@JeffPelletier 7 ай бұрын

Yep, lube between my toes. I use Squirrel’s Nut Butter.

@scriptosaurusrex 7 ай бұрын

Is the discount code region specific Jeff? My local coros store online is saying it is is not valid 😢

@JeffPelletier 7 ай бұрын

Let me get right back to you on that!

@Ultrarunner41 7 ай бұрын

@jeffpelletier hey do you consider yourself an elite/professional ultra runner?

@JeffPelletier 7 ай бұрын

Not a professional runner, but perhaps a professional Outdoor Adventure Filmmaker.

@Ultrarunner41 7 ай бұрын

@@JeffPelletier I like how humble you are even after all your running accomplishments. I wish every ultra runner was like that. I like your running videos and congratulations on your second place finish at the Moab 240