@Daddy Fat saks nope. We’re just both good looking and jacked. Lol. He got all the money and talent though. Oh well…..

Ye dude when I eat my steak for breakfast every day I feel great

Same here

I think it’s a real effect. 350,000+ years of human evolution are telling you what proper food is.

@@coffeemachtspass I agree, all the way. The Human machine wasn’t designed to eat processed food. When I think about it in terms of that, it’s a lot easier to make better food choices.

Are you an active person would you say? Do you feel you’ve fully adapted to zero carb? Cheers

Whaaaat!!!🙄

@@LowkeyLukeDnB as long as you’re eating fatty meats you don’t need carbs. Fat is an energy source just like carbs. The only difference is fats keep you full longer.

Why come off ? Genuine question

@@Michaelpayness I did the same… it was just so hard to stay on… and I was on a caloric deficit because I couldn’t get a enough meat !

Then you’re not eating meat

He's been on a few times

They want men to be soft.

@@johnnysanchez4996 Yep, Exactly. can’t fight the government if your soft.

Same

Raw liver?

@@qpa123 Raw liver is fine, but its dangerous. If you can get it fresh without the contamination you're good. Not easy though. Cooked is fine too. You still get most of the vitamins and nutrients, just as you would with red meat.

@@23ofSeptember thanks for answer

That's why I take a Vit C (made from whole organic fruits to get the complete complex) and throw a half cup of fruit (usually blueberries) in my protein shake.

Lies... u get enough vitamin c from red meat. If u want more eat sum offal. U lost a tooth from the decay u had when u ate carbs. Brush your teeth properly

@@Brentminhinnick thank you for diagnosing my dental issues! I'll let my orthodontist know that, that was the reason my baby tooth had to be removed. I guess she can't read x-rays correctly after 15 years in practice.... Have a wonderful day! SMH..lol..

@@otheh2636 😆 🤣 lol

That dude is a total cherry picker that caters to women trying to lose weight. I loved his videos for a while but he is really just trying to make $

Chop that shit up and mix it in ground beef!

theres a reason the blue zones and most centenaurians dont eat much meat rhoughout their lives. its not good for long term health apart from building muscle.

@@knockingseeker what are the blue zones ..? I read somewhere that meat produces more acids .. is that true .? Thank you 👍

@@bestactionmovies1 Blue zones are the places on earth where the most people get past 100 years old. They are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California. If you research them youl see the eat some meat but not a lot, a lot less then most people. Yes meat is acid forming in the system but the system is very good at balancing this out. its more over time that this causes issues. The saturated fat in meat also damages our arteries, the protein might too but not as much as the saturated fat. So the best diet is plant based and if you choose to eat animals eat more fish 3-4 times a week and chicken or red meat 1-2 times a week but the lean parts not the fat, unless its a special occasion haha. Most of the meal should be vegetables fruit, wholegrains and legumes then when ur full on that you can eat some meat. tats how the blue zones eat.

@@bestactionmovies1 or you go vegan thats in a lot of way the healthiest, you just have to make sure to eat the right foods and supplement with a vitamin b12 and maybe omega 3

Eating allot of meat will not have any issues with joints. It will help them. Meat, especially red meat, is the most bio available food on the planet. People often have less bowel movements eating red meat as so much of it is so easily absorbed into your system. You will not have any waste products in your blood from eating meat and the additional nutrients will help them. Meat is very anti-inflammatory.

Dang thats alot of protein just from the egg whites alone. 8 egg whites =30g x 6 =180 g protein. Whats your daily protein intake

@@shaloon64 180 grams a day is not that much. I eat close to 300 grams of protein per day

@@brianzuchelli2988 its alot from a single source.

I have 200grams of protein a day. 0 carbs and 0 fat. Have done for years and it works wonders for me

@rob Thats racist !!

I should be ok then haha

​@@Marco_Saitamaahahaha 😂

🤦🏻‍♂️

look into betaine hcl

No cholesterol is a myth

Everything in moderation

Clearly you're reading highly antiquated data.

They have heart issues due to PED's and chronic activation of the randle cycle.

Kali never just ate meat. He don't eat fatty meat. That's why I think he has heart problems

Kali? Seriously, that guy is a steroid walking bomb. Everyone knows that. It's known the bodybuilding world. All the body builders done tons of it

Just because you eat a good diet doesn’t mean you’re going to be athletic HAHAHA! I know a lot of freak athletes that eat like shit.

@@johnnysanchez4996 that is true of younger people. Who are these so called freak athletes and what do they eat? How long will they live?

Dr. Baker can outrow men in their early 20s on the rower. He is almost 60 and a competition level athlete in many strength and conditioning sports.

Steak doesn't even need to be studied to understand it's a superfood! Go eats some steak and tell me how you feel?

Have you seen him sprint? He's fast as hell. His brain seems to be firing on all cylinders. The most articulate gorilla I've seen.

Nasal passages do matter. He is not a mouth breather which is good. Mouth breathers have health issues.

Well he might be obese. Most body builders are obese.

Stan gets monthly blood tests, uses a cpap, constantly monitors his blood pressure and heart health & keeps his PED use low. Stan isn’t going anywhere for a long time. This MF STILL squatting 5 plates per side + pushing heavy prowlersz

Get ground beef or bison brother. I’m with you on the steak prices. Get that red meat in u 1 way another.