Reflections on compassion

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KOA by Cori

KOA by Cori

Ай бұрын

Well that’s a wrap! 5 days of compassionate mind fsciltaor training done with Charlie @charlieheriotmaitland from @balancedminds I have learnt so much and have a great deal to reflect on.
#compassionatemindtraining #selfcompassion ##emotionalregulationsystem #navigateyournervoussystem #regulateyournervoussystem @koaedinburgh

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