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Regulating your autonomic nervous system

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The Chopra Well

The Chopra Well

Күн бұрын

Join me for @chopra's 21 days of free, guided meditation with @jbalvin: bit.ly/21DayWi...
Regulating your autonomic nervous system for self-regulation, homeostasis and activation of the healing response.
#covid #covid19 #coronavirus #meditation #wellness #immunesupport #bodyawareness #mindfulness #selfregulation #homeostasis #healingresponse

Пікірлер: 250
@EmanuelliAM
@EmanuelliAM 4 жыл бұрын
I appreciate all the info and am taking notes. Please don’t stop talking just because one person says so. 15 -20 minutes is not too much to listen to Dr. Chopra. I like your voice and the calming feeling you project. I also enjoy the meditations, incantations and prayers you share. Keep doing these daily teachings. I look forward to them. KZfaq is full of people who make ingenuous comments that are one-sided.
@mobimeta2108
@mobimeta2108 4 жыл бұрын
In the words of Bridget Jones, "we like you, just as you are."
@glamherupable
@glamherupable 4 жыл бұрын
Please Don’t EVER stop talking .. you are amazing teacher thank you 🙏
@shrutichaturvedi8367
@shrutichaturvedi8367 4 жыл бұрын
What kind of evil ppl would ask such an angel to stop talking... So sad.... Deepak sir is best thing happened to youtube Thanx for being with us 🙏
@bluejay5531
@bluejay5531 4 жыл бұрын
Dearest Deepak, first of all your hair is fabulous, it has a retro 50's crooner singer vibe...but seriously thank you with immense gratitude for your daily moments with us, the generosity of sharing your time, wisdom...listening to you is healing and soothing. A wholehearted thank you for this. And thank you also for how you handle rude and negative comments, you are a true gentleman and an example of putting into action your practice. Namasté caro Deepak, grazie di cuore.
@PhD-JWT
@PhD-JWT 3 жыл бұрын
I just posted similar... funny. People and their judgements 😂🤣
@kinzelurban
@kinzelurban 2 жыл бұрын
Couldn't say it better myself. Many blessings for your time for sharing Deepak 🙏
@moonbeanification
@moonbeanification 4 жыл бұрын
Dr. Chopra, you're so gracious and classy ! I love how you skillfully handle negative comments ... setting a positive example for everyone. Much love and blessings to you, kind sir :)
@Tinyteacher1111
@Tinyteacher1111 4 жыл бұрын
Just Jeanne I was thinking the same thing and was going to come back and mention that. Good call!
@marjoriemargel1567
@marjoriemargel1567 4 жыл бұрын
Just your voice settles my stress right down. Thank you Dr....
@jordanvilchez2900
@jordanvilchez2900 4 жыл бұрын
I love and appreciate your wisdom AND your curls. Unbelievable that people have the nerve to tell you how to wear your hair. Thank you so much for all of your generosity with your time too.
@reesekolcow6136
@reesekolcow6136 4 жыл бұрын
Somebody really commented on appearance , etc? Shameful! We (I) am so grateful you are spending your time teaching and sharing this -thank you, namaste
@ewazmuda7521
@ewazmuda7521 4 жыл бұрын
Meeting You on daily basis has become for me the most-awaited evening moment of greeting a supportive mentor and friend.. compassionately offering his time , wisdom and love... Please share with us dietary healing tips. I can't thank You enough for all You do to make us more balanced, healhier and perceptive.
@sherylkennedy146
@sherylkennedy146 4 жыл бұрын
Your hair is beautiful! I have been admiring it every day. Last night I listened to your guided meditation on various breathing techniques. It brought me back to the land of the living after having allowed my mind to overtake my consciousness, resulting in panic. So thank you for helping me to unlock my diaphragm and slow my heart rate. Thank you thank you thank you. love and peace, Sheryl K
@Tinyteacher1111
@Tinyteacher1111 4 жыл бұрын
Sheryl Kennedy May I ask where you found that video? On You Tube? Thanks!
@adrianaangelova2494
@adrianaangelova2494 4 жыл бұрын
Sheryl Kennedy hey there! Can you share the link to what you’re referencing? :)
@sherylkennedy146
@sherylkennedy146 4 жыл бұрын
@@adrianaangelova2494 here is the link: kzfaq.info/get/bejne/aK2do6d025nNpmw.html
@dzihanahajdarpasicmisirlic5347
@dzihanahajdarpasicmisirlic5347 4 жыл бұрын
no hair cut please... I love that artistic hair style
@CT-ek3gv
@CT-ek3gv Жыл бұрын
Don’t change a single thing about you! Thank you for nourishing our mind, body and soul
@angelic3450
@angelic3450 4 жыл бұрын
I would love to hear more about regulating the autonomic nervous system, I've been struggeling with Chronic fatige syndrome for years and this plays a role in it.
@srivis8241
@srivis8241 4 жыл бұрын
I watch your interactions from across the ocean, am absorbing and am travelling inside, deeper and deeper. Deep learning and strengthening. Our beautiful body - casket of gifts, the temple is being sanctified at the current time. The Universe is trialling and letting us evolve. I am grateful for your connecting presence... And my 11 year old says you have a calm and soothing voice.
@lovejuliet895
@lovejuliet895 4 жыл бұрын
Dear Mr Chopra, thank you from the bottom of my heart for this video and the lesson on abdominal breathing. I love yoga but still struggle with quietening my mind and breathing. I'm fighting anxiety and panic, I find peace and healing in your voice. Thank you, Julie xx
@elenaivanova4004
@elenaivanova4004 4 жыл бұрын
Dear Deepak, this was an interesting exercise. I would appreciate more videos of this kind as well as meditations. Your videos are something I expect every day. Thank you for your time and for sharing experience and knowledge! Be blessed everyone!
@mkelly7016
@mkelly7016 4 жыл бұрын
Thank you Deepak, these daily meditations are helping me so much. I am telling my friends and family all about the Chopra Well. Thank you thank you thank you, you are helping to keep us alive. I love your voice and please keep talking! I think that person named Kathy needs to lay down and breathe! Love and light to us all! We are so blessed by Deepak Chopra and your generosity! 🙏 namaste
@dzihanahajdarpasicmisirlic5347
@dzihanahajdarpasicmisirlic5347 4 жыл бұрын
we love u dear Chopra Thanks so much
@cher4383
@cher4383 4 жыл бұрын
This is very helpful, for shame that someone should seek to silence the teacher. You are free to stop listening.
@Whyirama
@Whyirama 4 жыл бұрын
Thank you again so much useful information a true lightworker, healing and always been, love and laughter for you
@TheSereiaM
@TheSereiaM 4 жыл бұрын
Thank you .. I am so grateful for everything you do. By the way Dr your hair looks absolutely fabulous 🙏👋
@purplelavender3249
@purplelavender3249 4 жыл бұрын
There are those that project what they are fighting within themselves. It just takes time. Deepak, thank you for your knowledge and kindness. We are still listening to you.
@veronikabellova
@veronikabellova 4 жыл бұрын
Thank You so much, your videos is something I look forward to everyday all day (I am in Europe so they come just at the end of the day for me). They keep me going in these days. I felt bad that you stopped the video because one person wrote something. But hopefully we will see you again tomorrow. Maybe that person also wanted to experience some quiet moment with you - not that they wanted you to stop the video :-). We love you very much.
@carolinedominique4876
@carolinedominique4876 4 жыл бұрын
Thank you for this post and for sharing the breathing technique 🙏❤ And thank you for being here daily 🙏❤
@user-oi8vg9dr1m
@user-oi8vg9dr1m 2 жыл бұрын
I have suffered for years with so many medical issues and have never had any relief. The doctors always say it is a vasovagel reaction and an autoimmune disorder but never how to stop it or control it, I'm just told to live with it. That has made for a very poor quality of life for me and my children. I am desperate to heal, I am feeling hopeful for the first time in 35 years, I'm so glad I just found you! I will start this immediately and look forward to learning more and finally being free. Many blessings 🙏
@lornaneillcowper6496
@lornaneillcowper6496 4 жыл бұрын
I find watching and listening to you very soothing and calming you have a wonderful voice
@carrietice2387
@carrietice2387 4 жыл бұрын
Thank you, Sir, for all that you have done every day to help us learn and heal from your wisdom and heart. I am 51 and I read your book “Path to Love” when I was in my early 20s and it was one of my first “ah ha” moments into spirituality. To be able to listen to your calm and pleasant voice each night is a healing gift. Namaste!
@AnnuSuriChawla
@AnnuSuriChawla 4 жыл бұрын
Loving Blessings divine Brother from All Suris & Seth's for yr good health LOVE ALL
@julialangmaid1951
@julialangmaid1951 4 жыл бұрын
amazing man thank you
@ModernJewelryMakers
@ModernJewelryMakers 3 жыл бұрын
It's wonderful you read comments, but as I'm sure you've discovered, you can't please everyone when you are online. Also know you never have to explain anything personal, like any current physical issues - that we all have - but it is no one's business. Like I'm sure the majority of the world - I hold you in such high regard that I cannot imagine anyone suggesting to Deepak Chopra to get a haircut or stop talking. I have been so grateful for you going live online, especially at the beginning of this pandemic, it helped calm me just to hear your voice - knowing it was in real time. Sharing your time & your knowledge has been such a wonderful gift to the world - thank you so very much. Many Blessings
@lilianapatriciaalvarezbelt914
@lilianapatriciaalvarezbelt914 4 жыл бұрын
🙏Thanks you Master. I love you and respect you so much
@lenasegura4921
@lenasegura4921 4 жыл бұрын
Thank You so much Dr Chopra. You have no idea how much I appreciate what you do. It is so helpful to listen to what you have to say. Its helping me to be calmer. Blessing to you and Thank You again!
@liviagreck1894
@liviagreck1894 4 жыл бұрын
Don't EVER stop Talking to Us please We LOVE you
@ginabadeaux9319
@ginabadeaux9319 4 жыл бұрын
hello deepak thank you for bieng here for us i love your curly hair you are a beautiful man inside and out
@susanbritton-giza5054
@susanbritton-giza5054 4 жыл бұрын
Good day Deepak, always a pleasure to hear you, may God bless you !
@liviagreck1894
@liviagreck1894 4 жыл бұрын
Thank you for all Chopra You look and sound Perfect
@kathleenseb8950
@kathleenseb8950 4 жыл бұрын
Love your hair, its beautiful. Love you! Thanks for bringing sanity to an insane situation!!
@carolbenavidez2228
@carolbenavidez2228 4 жыл бұрын
Thank you Dr. Chopra for taking the time to be with us everyday. You are helping me so much during this difficult time. Your daily videos have become a lifesaver. Wishing you continued peace and health.
@melisherwood9734
@melisherwood9734 4 жыл бұрын
why would someone tell him to stop talking? He is making a beautiful video free of charge for millions of people who need this? I find this very disturbing. And tell him to get a haircut! Who cares what his hair looks like, and it actually looks quite fine anyway.!
@JJ-co8pu
@JJ-co8pu 3 жыл бұрын
My friend please live your life and worry not what those select uneducated few have to say. Many blessings for speading your teachings you have gathered through your wonderful life journey.🌹 I look forward to the next video!
@pure-pisces4512
@pure-pisces4512 2 жыл бұрын
How rude of that woman! ....go to another channel & let the people who respect Chopra & want to hear/heal & help themselves!!! Thankyou for your knowledge Chopra, I really appreciate & needed this🙏🙏
@sandrairigoyen4919
@sandrairigoyen4919 4 жыл бұрын
Thank you for your unconditional support. It helps me a lot on these hard days in Spain.
@liviagreck1894
@liviagreck1894 4 жыл бұрын
I am in Spain toó,Madrid is really rough this days
@liviagreck1894
@liviagreck1894 4 жыл бұрын
Ánimo
@PhD-JWT
@PhD-JWT 3 жыл бұрын
Your hair is awesomely stylish Dr. Chopra. Gives you a younger 50’s look and feel. 🙏🏻
@donnalynne4787
@donnalynne4787 4 жыл бұрын
I actually love your hair!! Thank you for what you do!
@tealeh2
@tealeh2 3 жыл бұрын
exercise starts 14:50
@victoriaburgoyne6186
@victoriaburgoyne6186 4 жыл бұрын
Dear Depak thank you so much for guiding us with your abundant light and love . Blessings a million fold. Victoria
@mariabentele7909
@mariabentele7909 4 жыл бұрын
OMG. You bring so much love and wisdom, thank you for sharing! I am very very thankful to you!
@slady7072
@slady7072 4 жыл бұрын
Thanks for all you share with the world community Deepak🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️
@julies166
@julies166 4 жыл бұрын
I look forward to this each day. Love your hair and your message!!
@BLE9007
@BLE9007 4 жыл бұрын
Yes, please talk about the diet to regulate the auto nervous system... Thank you Dr Chopra...
@lizad5772
@lizad5772 4 жыл бұрын
Please don't listen to Cathy. We all love you. Keep going. Your voice actually activate my autonomic parasympathetic vagus system! :-) love you
@cindylenhoff2700
@cindylenhoff2700 4 жыл бұрын
You are bringing us such comfort and healing, thank you for your kindness 🙏🏻💕
@lenahamilton6801
@lenahamilton6801 4 жыл бұрын
YES YOUR HELPING DEEPAK TXS
@outsidemej
@outsidemej 4 жыл бұрын
You are such a loving power-house. Thank you so much for sharing your wealth of knowledge and wisdom so generously and thank you for showing me what patience really is. 🙏🏼💜
@Teacher369
@Teacher369 Жыл бұрын
I was learning and enjoying this video immensely. I was shocked and saddened by the commenter who told Deepak to “stop talking.” She ruined it for everybody. Dear loved Deepak, please ignore the trolls. With much gratitude for ALL you do and offer, thank you, Deepak. 💕 ☀️ ☮️
@ledo5873
@ledo5873 4 жыл бұрын
That was very disrespectful of that person to tell Dr. Chopra to stop speaking. We are very lucky to have a great mind amongst us who is willing to share such ancient wisdom. There is a difference between the sheep and the goats. Let them be in their respective pastures.
@humanemaths
@humanemaths 2 жыл бұрын
The way you're connecting technique with science is great. And your voice is soothing. Thanks
@jenniferm8831
@jenniferm8831 4 жыл бұрын
It deserves saying as well that I appreciate all of the wisdom you have to offer. Your clearing your throat never bothers me. Your voice has a soothing tone and I take notes and sometimes listen to your talks multiple times. Please don't stop speaking because of one person's perception and decision to ask you to do so. I appreciate you.
@rickpetryk2658
@rickpetryk2658 4 жыл бұрын
Thank you Dr Chopra for everything you do for us!
@taotaostrong
@taotaostrong 4 жыл бұрын
Thank you so much for sharing yourself with us. You are lovely Dr. Chopra! ♥️
@adrianaangelova2494
@adrianaangelova2494 4 жыл бұрын
Dear Deepak, I cannot appreciate enough the work you’re putting out! It is BECAUSE OF YOUR TALKING, just now, I managed to re-shift myself from an anxious and shallow-breathing pattern which was going to mark my whole Monday. THANK YOU THANK YOU THANK YOU for your talking, full of wisdom and love! Ps: I like your hair style, it’s hip and brings joy, and you have beautiful hair.thank you for spreading humbleness 🙏🏻 All my love, XXX
@redwingedfiber1066
@redwingedfiber1066 4 жыл бұрын
Thank you for all you do to help us all learn, heal and connect. So grateful these you tube lessons! 💕🙏🏽
@frankducett9
@frankducett9 3 жыл бұрын
Please don't stop talking or anything else, I tuned in to see and gear you, and could not care less about comments from the rude and disrespectful ones. They are what we call assholes, and should not be part of your presentations. Thank you for all you do. Frank
@motivationweightloss34
@motivationweightloss34 4 жыл бұрын
The way you ended the video was just hilarious 😂 😆🤣 thank you Deepak for your humor!
@clockworksinc
@clockworksinc 4 жыл бұрын
KEEP TALKING
@johnswann7670
@johnswann7670 4 жыл бұрын
I appreciate what you are sharing very much and i thank you for doing so.
@maryjaneanderson6849
@maryjaneanderson6849 4 жыл бұрын
I like your hair.Ive had a crush on you for 20 years .I love the way you think.Your an amazing human being.
@venerandazeneli1146
@venerandazeneli1146 4 жыл бұрын
please speak your voice soothes me, i appreciate you very much, people who do not know the benefits we get from your lessons, let go of unimportant things, you go. Everything is perfect in your portrait because you convey goodness
@marnegreen6192
@marnegreen6192 4 жыл бұрын
Dr Chopra - your hair is awesome!!!! I actually laughed out loud at the suggestion you get a hair cut .... Crazy times But, your hair is amazing regardless 💚 thank you for your generosity 🙏🏽
@patmoreno2214
@patmoreno2214 4 жыл бұрын
Thanks so much Deepak for what you're doing for us. I'm sorry on behalf of all those who see fit to give rude and disrespectful comments. I know its more about their issues however please know that the majority of people listening to you love and appreciate you and your selfless offerings every day. 💕
@Linda-0126
@Linda-0126 Жыл бұрын
Dr Chopra I was diagnosed with autonomic nervous dysfunction in 2021. Thank you for this video and I hope you share more on this subject. This disorder can be very scary and when I have an episode the symptoms linger for a month or more but the internal vibrations are mostly always there especially when I’m sleeping. I appreciate your knowledge and help. Sending peace and love. 19:29
@shannonchase9909
@shannonchase9909 4 жыл бұрын
It’s wonderful to see and hear you daily. Thank you for the thought, time and care you invest by offering these positive, nurturing and informative messages. I am reading Meta Human and love being able to hear your voice offering advice daily. Your work is important to me. Life changing, even. Thank you!
@SussieMellstedt
@SussieMellstedt 3 жыл бұрын
Lovely knowledge that you're passing on to the world for healing. You're a beautiful soul. No, please dont stop taking, we all LOVE listening to you and taking part of your amazing gifts you're passing on. I'm very grateful. I'm sending you all my deepest love and light to you. Blessings! Warm hug / Sussie
@premiumpicks101
@premiumpicks101 2 жыл бұрын
You are calming to listen to thank you!
@astalander6061
@astalander6061 4 жыл бұрын
You are such a gracious man. Thank you for supporting us through this time. Thank you also for your sense of humour. Xx
@katjafalla8249
@katjafalla8249 3 жыл бұрын
PSNS driven a lot by food,good gut bacteria,, fasting, cold shower, trust your gut,best saying. Ever
@graceannemalloy8614
@graceannemalloy8614 4 жыл бұрын
Thank you Dr. Chopra, for being here with to guide us through these difficult times. You are so loved ❤️
@primeharmonic2240
@primeharmonic2240 4 жыл бұрын
Bless you so very much sir! Thank you for your willingness to share translations of your Journey Within. You are a Beacon of Civilization and Human Evolution. I and others practice and value what you teach.
@eduardaklaser
@eduardaklaser 4 жыл бұрын
This breathing exercise is wonderful. A feel a lot more at ease after doing it.
@cristalm7648
@cristalm7648 4 жыл бұрын
Thank you so much for this useful information at this time, you are greatly appreciated.
@tinas977
@tinas977 4 жыл бұрын
Dearest Deepak, such good wisdom to wake up to. Appreciate understanding more about the vagus nerve, especially the breathing activity/meditation. What a compassionate person to share with us your knowledge at this time. Thank you.
@robbifujan1668
@robbifujan1668 4 жыл бұрын
Thank you, Dr. Chopra!💙
@Jim-mc8cp
@Jim-mc8cp 4 жыл бұрын
Your hair is perfect. Looks really nice. Thank you for everything you do. I been fighting this illness and it’s been terrible. Some days I think the worst and go down that rabbit hole that is not healthy. I come listen to you. Meditate with you and etc and it brings me back To NOW. Which I need. God bless you deepak chopra
@samanthawharmby8898
@samanthawharmby8898 4 жыл бұрын
bless you . Long hair, short hair, don;t care, so grateful for your help
@marciagrazziotin9711
@marciagrazziotin9711 4 жыл бұрын
Thanks for your posts! I'm happy you're very well
@joannak242
@joannak242 4 жыл бұрын
Thank you so much for your daily support. It means so much to me. Your voice is soothing and calming. I appreciate your combination of practical and spiritual support. You are a gift! By the way, your hair looks great!
@hayleyparker2807
@hayleyparker2807 4 жыл бұрын
Thank you so much... very helpful..I look forward to more pranayama videos 🙏
@chrisw698
@chrisw698 4 жыл бұрын
Thank you so much for sharing daily:) Much love to you.
@lcd8326
@lcd8326 3 жыл бұрын
Love you Deepak, truly pure and humble voice of an Angel 👼 so calming, extremely informative and a blessing that you offer such kind help. A true gentleman. Thank you 🙏 x
@ccallender4012
@ccallender4012 3 жыл бұрын
Thank you for your information. It’s very helpful. So sorry that some people are so rude ...watching you but telling you how much you should talk and how you should look. I love the way you peacefully dismiss them
@marana759
@marana759 4 жыл бұрын
Dr. Chopra, thank you very much. Your words of wisdom guide me. Do what you want to do. If you want to cut your hair or not. From Puebla Mexico, namaste.
@hengamehbeheshtian6465
@hengamehbeheshtian6465 4 жыл бұрын
Dear Deepak, we love as you are, no matter with long hair or short hair. I enjoy every single your videos are supporting us from long long far away, in Europe. I thank you so much for your wonderful and explaining deeply details. Appreciate you and stay blessed.
@sillysallyalli
@sillysallyalli 4 жыл бұрын
So sad to hear that is the feedback being shared, your throat clearing and hair needs cut. You are an angel. Thanks for the posts
@joevelasquez2757
@joevelasquez2757 4 жыл бұрын
Good morning Chopra!!! Thank you for being a calm foundation for all of us.
@lucydych9474
@lucydych9474 4 жыл бұрын
I think you hair looks just fine!!
@4everu984
@4everu984 4 жыл бұрын
We need you now more than ever! I look forward to our daily chat. 🙏🏻
@DAnna639
@DAnna639 4 жыл бұрын
I agree with the last three positive comments. I am so thankful that you are giving of yourself and being with us in this way at this time-or any time. And I love the casualness of these videos and of you in them.
@wilmagrobbelaar4479
@wilmagrobbelaar4479 4 жыл бұрын
I can listen to you for hours. I always feel calmer when I hear your voice.🙏🏻
@goddesswhispers
@goddesswhispers 4 жыл бұрын
Thank you so much for your loving guidance, Deepak. You are helping so many of us immensely with your calm, soothing demeanor and words of wisdom and loving intent. You are a blessing to us here in this existence and especially now with these wonderful videos and teachings. I have always appreciated and loved your teachings but right now especially they are helping me to find my calm center. Thank you❣️🙏🏽❣️
@mysticmountaintemple
@mysticmountaintemple 4 жыл бұрын
Thank-you so much.
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