Follow along with this soothing yet powerful self-massage routine to alleviate neck pain and tension, and improve alignment. You’ll learn easy myofascial and active release techniques that you can use whenever you have neck pain or discomfort, as well as throughout the day to prevent pain and injuries and keep your neck healthy!
I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
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Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
Glass Half Broken: A thrilling psychological suspense novel www.amazon.com...
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