Relieve Neck Pain with These Effective Exercises

Relieve Neck Pain with These Effective Exercises - Quick & Easy Routine

Рет қаралды 430

6 ай бұрын

Are you tired of dealing with neck pain? due to heavy work load in office or having more laptop and desktop use in work .In this video, discover a simple yet powerful routine of neck pain exercises that you can do at home. Join us as we explore stretches and movements designed to alleviate tension and promote flexibility in your neck muscles. Say goodbye to discomfort and hello to relief with these easy-to-follow exercises. Don't forget to hit subscribe for more helpful health and wellness content!
#NeckPainRelief #ExerciseRoutine #wellnessjourney #physiotherapy #neckpainreliefexercises #exerciseforneck
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Пікірлер: 13

@akanshayadav5531 5 ай бұрын

Very informative Dr.Kashifa

@sarahshadab53 3 ай бұрын

Excellent 👏♥️

@mohdaabish1275 5 ай бұрын

Excellent

@dr.khalidkhan3710 5 ай бұрын

Fabulous 👌

@arshadhasan9757 5 ай бұрын

Informative

@ataullahsaiyad5380 5 ай бұрын

excellent

@subhankhan8673 5 ай бұрын

Nice job

@dr.m.a.ansari 5 ай бұрын

Well done Pari.

@user-qm2xf6dc6i 5 ай бұрын

Wow

@sahebantyagi924 5 ай бұрын

Gud

@adeebasiddiqui8082 5 ай бұрын

Very well explained. Thankyou for sharing about neck pain as it's the absolute common 😢 for students, employees everyone. Will surely try these exercises and technique.. there are many videos on neck pain exercise but one of yours is easy to understand 😢. Thankyou Dr.

@sahebantyagi924 5 ай бұрын

🎉