Here are the 5 lifestyle-centered steps to help people with type 2 diabetes and prediabetes reverse their diabetes, lower their A1C, lower their fasting morning blood sugar levels, regain their energy, eliminate fatigue and exhaustion, and live the life they love.
Dr. Beverly Yates ND is the creator of The Yates Protocol for healthy blood sugar levels. Dr. Yates meets people where they are at to guide them to where they want to go with their health outcomes.
Over the course of a 30+ year career she's honed the steps to success with reclaiming health. Nutrition, meal timing, stress relief, great sleep, exercise and strength training are the keys to success with reversing diabetes.
Dr. Beverly Yates ND is a licensed Doctor of Naturopathic Medicine. She is the nation's leader in online type 2 diabetes care. Her virtual practice has programs and supplements to help people lower their blood sugar naturally, at home, without ever having to step foot in a clinic.
Dr. Yates is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes.
She used her background in MIT Electrical Engineering and work as a Systems Engineer in Silicon Valley to create effective online programs for people with diabetes to achieve blood sugar control and live the life they love.
Dr. Yates is an internationally recognized speaker and expert in diabetes and heart disease. She is a published author of Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease, and co-author of multiple books, including with Jack Canfield, The Soul of Success, Vol. 2.
Dr. Yates is writing a new book on type 2 diabetes and prediabetes, based on her Yates Protocol, focusing on 5 Practical, Enjoyable Steps to Reversing Type 2 and Prediabetes and Living the Life You Love.
Dr. Yates has been featured in numerous media outlets, including ABC, CBS, NBC, PBS, NPR, Black News Channel, Fox, Sirius XM, MindBodyGreen, Essence Magazine, Good Housekeeping, Women's World, Readers Digest, Rodale Press, and more.