REVIEW | PUSH app from JOE DELANY

Рет қаралды 6,028

Жыл бұрын

Video LINK: REVIEW of the diet tracker & coaching app I use • I Tried the CARBON Die...
I’ve started using the PUSH Workout AI app from Joe Delaney to generate and track my workouts. It’s got some great features that are unique compared with the other trackers that I’ve used. Check out my review of the app in this video.
**THIS CHANNEL**
This is my accountability space for a challenge I’ve set myself to build muscle in time for my 50th birthday, and all the lessons and tips I learn along the way. I’ll be attempting all of this without help from a PT or nutritionalist and without a gym membership. Subscribe to see how I get on.
I’m not a fitness professional and the things I do may not suit everyone. You should always consult a health or fitness professional before embarking on any new regime, especially if you have some pre-existing health conditions.
**Stuff I use**
Some of these links are affiliate links
Here’s a list of the book and products that I’ve used in my journey so far, hopefully they’ll be useful to you too.
Ross Edgley - The World’s Fittest Book amzn.to/3jQyV2Q
Ross Edgley - The Art of Resilience amzn.to/3xn1I2U
Ross Edgley - Blueprint amzn.to/397WYDT
Matt Morsia - 24/7 Body amzn.to/3xpzV1Z
Centr app - centr.com/join-us
Morsia app - www.morsialtd.com
Paprika app - www.paprikaapp.com
FoodNoms app - foodnoms.com
Beast Gear - www.beastgear.co.uk
Bulldog Gear - bulldoggear.com
Wolverson Fitness - wolverson-fitness.co.uk
And these affiliate links
Vivo barefoot shoes bit.ly/36NDwLr
Vivolife vegan protein and health products vivolife.refr.cc/phillipi
My Protein www.myprotein.com/referrals.l...

Пікірлер: 27

@phillip.ingham Жыл бұрын

Video LINK to the food tracker/diet coaching app I use kzfaq.info/get/bejne/mNKfjNWEqq3Qcac.html

@fahadfiras Жыл бұрын

Hiya, I’m Fahad, I co-founded this app with Joe and am the developer and designer. Just wanted to drop a line, someone sent me this video and I’m pretty happy to see you’ve found it useful. I solo built this over the course of 2 years and the app has been updated quite a bit since this video. We’ve both put a lot of thought and are continuing to update it with some big plans for 2023. Hope you stick with us throughout. Genuinely flattered by the review mate, nice one 😅

@phillip.ingham Жыл бұрын

Well hello. I do love the app and it continues to be the one I use every time I step into the gym. As a software developer myself (industrial not apps) I could see as soon as I opened it that a lot of thought and hard work had gone into the design and execution. I've tried a few exercise trackers in the last year and this one really sat well with me and I'm truly grateful that you and Joe were able to produce it. Thanks for the comment

@NB-568 Жыл бұрын

Can you set it to use dumbbells/bands etc. I don't have access to a gym/cables/bar/squat rack?

@phillip.ingham Жыл бұрын

@@NB-568 You can swap out any of the exercises in the program. The suggested replacements are filtered based on the exercise you're swapping out, so you won't get some random replacement for biceps when you're trying to swap out a barbell chest press. There is normally a couple of dumbbell based ones as alternatives though. Another option I did during lockdown (albeit in another app) was to just know that if it gave me a barbell chest press, as long as I did some kind of chest press with what I had, i was on the right track

@NB-568 Жыл бұрын

@@phillip.ingham thanks, running a trial. I like it. Will likely buy for the year to help keep me on track 🙌

@phillip.ingham Жыл бұрын

@@NB-568 glad you found it useful enough to give it a spin. I'm still using it and not looking to change anything. Since I did this video it's had a number of feature updates too. I'm going to be posting about the food tracking app I use soon. Keep an eye out

@LucasGuardado Жыл бұрын

thanks for the video!!!

@jonasdahlstrm9512 Жыл бұрын

Super helpful review Phillip! Thanks 🥳

@phillip.ingham Жыл бұрын

Glad you got something from it. It's certainly had just the few extra features that I've been craving. Thanks for watching

@jamesrobinson2175 9 ай бұрын

I like Joe Delaney very much!!! I'd love to meet him!!!

@phillip.ingham 9 ай бұрын

Yeah me too

@jaybrodi9029 Жыл бұрын

thanks for this video it was really helpful. can you make a Push vs Alpha progression video pleaseeee

@phillip.ingham Жыл бұрын

Thanks for the suggestion. Assume you mean the Fitness Alpha app from Aerobit Technologies Limited? I don't attend a commercial gym, and I think this app syncs up with the your records at those places?

@jaybrodi9029 Жыл бұрын

@@phillip.ingham thanks for the reply! nope I mean "Alpha Progression Gym Tracker" its very similar to push but not sure what one to pick. thanks again

@nFrizz_ Жыл бұрын

Question does the app automatically increase weight/frequency for progressive overload?

@nFrizz_ Жыл бұрын

Never mind I see it's at the end of the video

@uksuperguy Жыл бұрын

Wow imagine paying £100 for a basic workout plan. Not even any meal plan which is where 90% of your progress will come from

@nFrizz_ Жыл бұрын

Tbf he also does workout plans for like £15 which are pretty good. I think this app is pretty neat because it combines a few factors (i.e,. current levels, idea frequencies, etc) to deliver a personalised training programme. Most programmes delivered by apps that I've used before are just preset blocks of random exercises that target different muscle groups, whereas this is based on a scientific approach and an algorithm which tailors to the individual.

@moleindaground Жыл бұрын

What a reductive viewpoint

@uksuperguy Жыл бұрын

@@moleindaground Which I'm entitled to in a free world 👍🏼

@moleindaground Жыл бұрын

@@uksuperguy well that was never in question 👍🏼