Rewire Your Brain to Focus and Enjoy Life!

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Psychology in Tamil

Psychology in Tamil

Ай бұрын

We are all living in the age of distraction and it has become really hard to focus on even the things we enjoy. This is a way to rewire your brain to improve focus and enjoy life.
நமது தமிழ் ஆன்லைன் வகுப்புகள் மற்றும் பயிற்சிப்பட்டறைகளின் டிக்கெட்டுகளை இந்த இணையதளத்தில் பெறலாம்.
www.psychologyintamil.com
இந்த சேனலில் வரும் வீடியோக்களை வழங்குபவர் வா.சீ.ஜிதேந்திரா. இவர் உளவியல் நிபுணரும் தலைமை பயிற்சியாளருமாவார். உளவியலில் 10 ஆண்டுகள் அனுபவம் கொண்டவரும் உளவியலில் முதுகலை பட்டம் பெற்றவரும் ஆவார்.
www.drvsj.com
/ psychologyintamil

Пікірлер: 113
@mohammedfaisala8791
@mohammedfaisala8791 Ай бұрын
Bro ninga shorts konjam cover pannunga bro.. videos reach aakum bro... Ninga solla vara vishayathula irukka intresting points ah mattum shorts pottu link kodunga bro ... Video reach akum bro....
@lkkaruna
@lkkaruna Ай бұрын
All the subscribers are requested to like this video so as to enable the KZfaq to show this video to all viewers. Thank you my dear brother
@ManojKumar-rw1hr
@ManojKumar-rw1hr Ай бұрын
உங்கள் காணொளி இடையே விளம்பரங்கள் சேர்க்கவும். எங்களால் முடிந்தவரை மற்றவர்களுக்கு பகிர்ந்து வருகிறோம்.உங்களின் வளர்ச்சி எப்போதும் எங்களுக்கு மகிழ்ச்சி.நன்றி டாக்டர் 🙏
@sasikumarm9354
@sasikumarm9354 Ай бұрын
Aen thalavin vantandaa❤❤
@aaum1593
@aaum1593 Ай бұрын
Indha. Video paathutu irukappavey vera think vanthuruchu.... Ha ha ha ..
@gkk5amil90
@gkk5amil90 Ай бұрын
Enakum
@prabhavathishankar3902
@prabhavathishankar3902 Ай бұрын
நீங்க சில நல்ல விளம்பரங்களையும் உங்களுடைய காணொளி யில் சேர்த்துக்கொள்ள வேண்டும் தயவுசெய்து 🙏 அது தவறல்ல please,,,,
@RKG627
@RKG627 Ай бұрын
I pray for you wish to come true because my life has changed seeing your videos from past 5 years
@PriyankaSumathi
@PriyankaSumathi 28 күн бұрын
I think this is the video i realised that I am doing something good and better. I do have all these issues and I have applied all the suggestions to recover from those. I am feeling better and conscious of what I am doing and satisfied. My anxiety for every day routine was reduced. I can say I am much better compared to a few months back. Better than yesterday(mentally, emotionally, psychologically ) is more than enough. Small efforts to practice/start/set the routine. It's ok to miss/fail/break once in a while.
@meenameena2484
@meenameena2484 Ай бұрын
Thank you Doctor 🙏🏻
@Sathiyapriyan_j
@Sathiyapriyan_j Ай бұрын
# Rewrite your brain to focus and enjoy the life 1. Fear of missing. 2. Sugar balance. 3. What's really worth it. 4. Do easy first. 5. Thoughtful living. 6. Do exercise. 7. Right indulgence. Enjoy fulfully. 8. To-do List. 9. Step by step action.
@Kalpsure
@Kalpsure 12 күн бұрын
Well said sir.. evlo periya prachanaya ivlo azhaga clear panirkeenga… Thank you 🙏
@devadarshinigopal873
@devadarshinigopal873 Ай бұрын
Enakku nae potta maadri irruku😂😂. Thank you so much❤😊
@swathisenchi3288
@swathisenchi3288 Ай бұрын
Enjoy completely..!! 🎉 Powerful words..! Thank u sir..!!
@arunaashok524
@arunaashok524 Ай бұрын
யாரிடமும் எனக்கு பேச பிடிக்கவில்லை... யாரையும் எனக்கு பிடிக்கவில்லை என்று ஒருவர் சொல்ல காரணம் என்ன???
@chinnagopal6766
@chinnagopal6766 Ай бұрын
இப்படி ஒரு பதில் ஒருவர் சொல்கிறார் என்றால் அவர் பிறரால் அதிகமாக பாதிக்கப்பட்டவர் என்று அர்த்தம்!
@santhoshkumars885
@santhoshkumars885 Ай бұрын
அருமையான பதிவு அண்ணா.❤
@ajaykarthikarthi5333
@ajaykarthikarthi5333 Ай бұрын
Yanakum intha ADHD irukum mo oru feel irunthute irunthuchi itha pathi niga oru video pota nalla irukum nu oru one month tha nenachite irunthen crct ahh na time la video potrukinga thank u sir.❤
@manikandarajan9387
@manikandarajan9387 Ай бұрын
Literally I'm feeling all these feelings in my life now especially that everything seems boring and meaningless..Thank you for creating this awareness and solution!
@shoba57
@shoba57 Ай бұрын
Thank you for continuing the series Dr.
@rajalakshmibalasubramanian8109
@rajalakshmibalasubramanian8109 23 күн бұрын
Much needed for me now... thanks is a small word
@britchnee
@britchnee Ай бұрын
oh god thnkeew so much.ennaku idhu romba thevai
@sree24
@sree24 Ай бұрын
Exactly to the point. Great video
@veerappanveerappan3746
@veerappanveerappan3746 Ай бұрын
Thank you, so much doctor.your video's always help to my life.neega lifela naraya achivu pannanum pls continue doctor.
@user-ij5ux6ep7v
@user-ij5ux6ep7v Ай бұрын
Use ful information sir❤thank you❤❤
@yaaroivan5070
@yaaroivan5070 Ай бұрын
Thank you sir....ur videos make my life really healthy! seeing much improvements❤️
@madhankumar7174
@madhankumar7174 Ай бұрын
Thanks for the video sir....
@artfromsoul2166
@artfromsoul2166 Ай бұрын
Thanks for keeping us informed 👍
@muthupandi3519
@muthupandi3519 Ай бұрын
Vaalga Valamudan Annaa
@mohanbabu1614
@mohanbabu1614 Ай бұрын
Informative as always
@rekhaanand6176
@rekhaanand6176 29 күн бұрын
Feel so much gratitude for this video🙏🙏🙏🙏
@kpdharani
@kpdharani Ай бұрын
Right time right video.. Thanks ji
@BlackSwanClan
@BlackSwanClan Ай бұрын
One and only I shared in every group
@kiruthigasivaraman9470
@kiruthigasivaraman9470 Ай бұрын
Yes, also in children behavior series
@socratesjr2010
@socratesjr2010 Ай бұрын
Thanks for tips.
@rakeshkanna6946
@rakeshkanna6946 Ай бұрын
Tooooo much useful content 🙏🙏🙏🙏👌👌
@emmanuelethiraj
@emmanuelethiraj Ай бұрын
Well placed appreciated
@shriram3740
@shriram3740 Ай бұрын
Correct 💯.I am second stage.do exercise.next level poganum
@meenakshisundaramgovindara7481
@meenakshisundaramgovindara7481 25 күн бұрын
Amazing sir. Thank you for your valuable time. ❤
@surfvasanth
@surfvasanth Ай бұрын
This is another video which has helped me to realise my mistake. Thanks a lot sir. i will try to follow your solutions
@LSA88771
@LSA88771 Ай бұрын
Wow you nailed it
@தமிழ்ராஜன்
@தமிழ்ராஜன் Ай бұрын
Excellent one - Nicely explained.
@parkkavanappu1852
@parkkavanappu1852 Ай бұрын
Super sir thank you
@nishanthangayuma6801
@nishanthangayuma6801 Ай бұрын
Awesome sir Thank you I will try ❤🎉😊
@Ravikumar-iv2xe
@Ravikumar-iv2xe Ай бұрын
Vanakkam Master
@ranjithranjithkumar433
@ranjithranjithkumar433 Ай бұрын
Thank you bro👌❤️❤️❤️
@karthickraja2436
@karthickraja2436 Ай бұрын
Thanks for the valuable content sir
@dhanush5009
@dhanush5009 Ай бұрын
Thanks for the information sir ❤❤❤
@gopalkannan4934
@gopalkannan4934 Ай бұрын
நன்றி
@priyavinod8122
@priyavinod8122 Ай бұрын
Very useful to me sir thank you 😊
@gajalakshminavamani9636
@gajalakshminavamani9636 Ай бұрын
Very useful sir.thankyou so much❤
@psgdearnagu9991
@psgdearnagu9991 Ай бұрын
Thank you so much sir 🎉🎉🎉🎉🎉🎉🎉😊
@prabakar1787
@prabakar1787 27 күн бұрын
Thank you ❤️
@TalesofDe
@TalesofDe Ай бұрын
Thank you
@arivazhagiarivazhagi2663
@arivazhagiarivazhagi2663 13 күн бұрын
Tnq sir
@rajmohanj2k01
@rajmohanj2k01 Ай бұрын
Thank You Sir❤
@senojandrew
@senojandrew Ай бұрын
As usual a great content for our situation bro 👌🏼
@karthickraja2436
@karthickraja2436 Ай бұрын
Extremely useful sir
@lakshmanan9912
@lakshmanan9912 Ай бұрын
Thank you sir 😊
@vigneshpandya7630
@vigneshpandya7630 Ай бұрын
Good information anna. 🙂
@Namachi130
@Namachi130 Ай бұрын
Thanks doctor
@KarunanidhiM-yk3eg
@KarunanidhiM-yk3eg Ай бұрын
much needed content
@ArunanInsurancePoint
@ArunanInsurancePoint Ай бұрын
Thanks 🎉
@rekhaanand6176
@rekhaanand6176 29 күн бұрын
Timely video for my problem
@hariharansembunmoorthy
@hariharansembunmoorthy Ай бұрын
Useful content, keep doing best
@deepakp5391
@deepakp5391 Ай бұрын
Super ji super ji
@stalinmilton1970
@stalinmilton1970 Ай бұрын
Thank u sir
@user-de7ux5xu2c
@user-de7ux5xu2c Ай бұрын
Thanks
@buma2546
@buma2546 Ай бұрын
Thank you anna🎉🎉
@kumaragurubaranu1856
@kumaragurubaranu1856 Ай бұрын
Very useful sir
@Createrno1140
@Createrno1140 26 күн бұрын
We are like to be a member of JR squads ❤
@Raw-bl5gn
@Raw-bl5gn Ай бұрын
Tq Dr
@suventhansuven6183
@suventhansuven6183 Ай бұрын
Thanks sir
@praveenkg3518
@praveenkg3518 Ай бұрын
I feel this
@anandhavallisundarraj7067
@anandhavallisundarraj7067 Ай бұрын
Yes Anna ❤🎉🎉🎉
@santoff200
@santoff200 Ай бұрын
00:24 Introduction to Radical Diagnosis in Psychology 00:31 Understanding Attention Deficit and Fear 02:10 Rewire your brain for better focus and enjoyment 04:03 Practice thoughtful living for better focus and enjoyment. 05:32 Exercise to rewire your brain 06:59 Understanding the brain's ability to rewire for focus 08:22 Rewire your brain to focus and enjoy life 08:42 Optimize your brain for focus and happiness
@user-px2iv8el6z
@user-px2iv8el6z Ай бұрын
Thanks sir na unga kitta onnu ketkanume amma eppovume enna thoittitte irukkanga na etha pannalum pandrathukku munnadiye athu nalla varathu nu solranga iruthalum atha kandukkama panniduven aanulum athula chinna thappa kandupidichu nee ellam future la enna panna pora ngra varthaiya adikkadi solranga athuve enna rompa kastapaduthu enna da en ammave en mela nambikkai vaikka mattukkangale nu thonuthu enna than kadanthu poga meneichalum thirumpa athe solranga avanga kitta enna solrathu ne therla ithunalaye lonely ah feel pandren
@user-sj8if2ey6e
@user-sj8if2ey6e Ай бұрын
yes
@nagarajannatesh537
@nagarajannatesh537 23 күн бұрын
Nanba. Ur contents are great. Oru doubt Nanba. Ippo kids Elam ipadi thane irukanaga. Like 5 year old kids andha range kids Elam. Is it by natural or we need some thing to change bro
@user-mn2ru1hg6i
@user-mn2ru1hg6i Ай бұрын
True
@_doiny418
@_doiny418 Ай бұрын
👌
@hello_world____
@hello_world____ 25 күн бұрын
Endha activity pannalum time waste pandra maari irukku.....bro Edhume focus panna mudila 5 mins mela Ex..youtube la ella video 2x dha pakren... Analum slow ah irukka maari irukku.. Shorts patha kooda end vara wait panna mudila Songs ketalum bore adikudhu.. Game aadunalum bore adikadhu Seri edhavadhu padikalam nu patha adhuvum 10mins mela mudila.... 2 hr la youtube, game, study, shorts, podcast, songs nu ellam pandren.... But oru fullfilent illa, output illa
@karthiksubramani7967
@karthiksubramani7967 Ай бұрын
Kindly post the ADS vedio in psychology aspect.
@neelsmoon
@neelsmoon Ай бұрын
Thank you sir. 🎉🎉🎉
@niranjanadivakar
@niranjanadivakar Ай бұрын
Can you please talk about the effects of intaking drugs
@MetaTruth911
@MetaTruth911 Ай бұрын
Hi doctor, does the ' enjoy completely' portion really work? because it seems that it may lead to addiction on the negative side. these types of actions are easy feeds to our brain and we may settle to indulge in low level action over productive actions. what's your opinion?
@harmony9584
@harmony9584 Ай бұрын
Sir, One minute 🛑 Insta reels paatthaa kooda disturb aagama paakk solreengalae. Anga thaa 1minute ku Mela videos athigama irukkathu, vanthalum paakka mattom scroll panniduvom. Ithu pondra vishayangalthaan first nammala reels scroll panra mathiri Ella vishyatthularunthum jump on pandrathukku palakka padutthuthu. 10mins KZfaq video pakratha Vida Takku takkunu mood swings create pandra insta interesting irukkum. Same thing expect in day to day life. Then lack of dopamine No motivation No focus No satisfaction
@thirumalr333
@thirumalr333 Ай бұрын
Quality of sleep is biggest reason. Very big reason
@narmadha135
@narmadha135 Ай бұрын
Neenga enda video potalum adula eruka ella symptoms um enaku eruka madere eruku eppa d enaku evalavu mental problems eruku enaka asariyama eruku ennamo porandutom valandutom erukura varaikum nalla badiya erundutu pona podum 😢
@SuryA-N96
@SuryA-N96 Ай бұрын
All humans have some mental definitions Antha limit reach aagiruntha normal life vala mudiyathu Neenga Normal' thaan don't be worry Don't compare just implement
@pravinkumar1549
@pravinkumar1549 Ай бұрын
Sir ADHD ku enna solution
@nathiyarengasamy8273
@nathiyarengasamy8273 Ай бұрын
Sir, do you have any course which helps us to introspect and find what is our true calling
@marimuthulala7905
@marimuthulala7905 Ай бұрын
Enakku sarakku aticha nalla enjoy ah irkku enna panurathu
@aquaworld9965
@aquaworld9965 Ай бұрын
🤩
@gowthamjack2415
@gowthamjack2415 Ай бұрын
🙂
@sarahs1407
@sarahs1407 22 күн бұрын
Bro can you please make a video on studies.. Focus, concentration pathi clear video podunga. ..
@trailblazersakthi
@trailblazersakthi 14 күн бұрын
உங்கள் கேள்வி தொடர்பான சில வீடியோக்கள் இந்த சேனலில் ஏற்கனவே வெளியிடப்பட்டுள்ளன. இந்த சேனலின் உள்ள வீடியோக்களை ஒருமுறை பார்க்கவும்
@aboobackersiddiq8286
@aboobackersiddiq8286 26 күн бұрын
I forgot the word "ENJOYMENT". Also can't find....now a days...
@ayyappansri
@ayyappansri Ай бұрын
Remainders will play an gigantic role in the feature AI integrated mobile phones. 😂
@sreejithchandran118
@sreejithchandran118 Ай бұрын
Hi Dr, I have the same problem these days. But now I have a serious issue. It's not about the attention deficit . I noticed the problem I know that it is going to be a big mess or consequences. I know that is wrong or to be addressed is wrong. But still I hesitate to address it and pretend like nothing is going to happen. But when it becomes a big Problem and I feel like I should've done that or I should've addressed that problem then and there and solved it instead of waiting for the consequences or avoiding problems or pretending nothing is going to happen. Then I feel like I'm a big mess. What happened to me. ? I don't understand myself. I hate myself. Any tips to overcome this issue. Pls help me. I need your advice.
@Whitemoon00789
@Whitemoon00789 Ай бұрын
Even I too facing the same problem. Meditation is the only solution.lets overcome this problem together.
@karthickk1524
@karthickk1524 Ай бұрын
👍🤝👍
@jayavarthananj5111
@jayavarthananj5111 Ай бұрын
,❤
@kiruthigasivaraman9470
@kiruthigasivaraman9470 Ай бұрын
Put children values
@MangalMatrix
@MangalMatrix Ай бұрын
புளிக்குழம்பு காரக்குழம்புல நிறைய சர்க்கரையை அள்ளி கொட்றாங்க சார். ஹோட்டல்ஸ்ல
@Whitemoon00789
@Whitemoon00789 Ай бұрын
Pulipu kaaram idheya balance panrathukku 😅vera onnu illa. Alternative ah vellam sethukalam
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