Learn more about my food pyramid for rheumatoid arthritis kzfaq.info/get/bejne/a5ycgs9nzNnMgWg.html
@biancahotca3244 Жыл бұрын
Cartofi sunt night shade veggies? Am crezut ca doar ardeii, rosile, si vinetele. Stiti o carte de bucate buna pentru cei cu artrita?
@rheumatologistoncall Жыл бұрын
@@biancahotca3244 o sa public una eu! Da cartofii albi sunt nightshades
@mudassarrajpoot4496 Жыл бұрын
God always protact you and your family Ameen
@crisaguilar2498 Жыл бұрын
@@rheumatologistoncall ll
@user-qm5be4pj9k8 ай бұрын
Hi madam
@HealthyPractices007 Жыл бұрын
Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added chicken breast and fish and felt much better. But still I was having a flare up. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. Then someone’s comment on a video when I was doing research solved the mystery- it was my favorite Collagen Supplement from Vital Proteins made from Beef! I didn’t realize how strict I had to be about having absolutely NO BEEF PROTEIN! Wow big break through for me when I stopped the beef collagen the pain and inflammation started going away! You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊
@rheumatologistoncall Жыл бұрын
Thank you for watching my channel! Please share with others to share the knowledge!
@faezafaeza7798Ай бұрын
Quick question,is chia seeds good for RA?I suddenly started getting inflammation in the knees after taking 1 tbsp of chia seeds a month
@ashsharma316913 күн бұрын
Can take Marine Collagen from Dr Rucio. Works for me.
@pachambers9 ай бұрын
I have to cut back on many foods to control my rheumatoid arthritis. Sugar cravings, meats, snacks etc. I know I can do it including exercising more. Thanks 😊
@user-er1kk2oj7c Жыл бұрын
I'm suffering over here. This rheumatoid arthritis is killing me
@remaeburney83211 ай бұрын
Do what doc says in this video. A holistic doctor helped me with a Anti-inflammatory Diet and supplements in 2020. You will feel better I promise. Just try, one step, one thing at a time.
@the-salamander4truth11 ай бұрын
Hang in there buddy! I know your pain. Before I was diagnosed I was considering ending my life. The pain was incredible. The side effect to the pain was getting very little sleep. You can’t be in pain 24/7, and only having a few hours of sleep per week. See a rheumatologist, follow their instructions. I do find that this diet has helped a bit.
@genevieve-gh3lp4 ай бұрын
Same 😢
@savitrisrikanth63872 ай бұрын
I'm too suffering
@coffee19837Ай бұрын
Same here I’m still having RA pain and it’s affecting my fingers and feet.
@merryquantagency27319 күн бұрын
Now I know why I have athritis: tomatoes, cheese and added sugars that I eat/take everyday. Thanks for your advice 🙂
@rheumatologistoncallКүн бұрын
You're so welcome!
@rajalakshmikumaran1667 Жыл бұрын
I am from india 28yrs old last 6yrs having pain.. Now i m RA positve.. Its very painful.. Thanq mam for making wonderful video
@rheumatologistoncall Жыл бұрын
Sorry to hear about your suffering! Thank you for watching my videos!
@sharyncrawford341911 ай бұрын
Thank you so much Dr. Diana great information! I’ve been able to control my RA for 20 years by eliminating many foods. Recently I had the worst flare up of my life! After I had to take two very strong antibiotics for a bowel infection. But the flare up wouldn’t go away. I tried a plant based only diet but got very very weak! So I added Eggs, chicken breast and fish and felt much better. Avoiding sugar, gluten, dairy, Beef and all the rest that usually give me more inflammation and pain. You have great videos I have been watching many of them and you always have so many helpful facts. I also wanted to mention that over the years I’ve noticed when I’m gaining weight I have lots of pain and when I’m losing weight, no matter the diet, there’s no pain or very little pain. So I always take that into the equation when I’m trying to figure out what caused a flare up. And when I’m eating healthy and staying at a low weight no pain. 😊 I also started some Amino Acids that are doing wonders for my RA, nerve pain and digestive issues! Taurine, Glycine and NAC, and Citrulline. They heal and protect your whole body. If you have more to heal like autoimmune conditions then the extra Amino Acids are very much needed!
@rheumatologistoncall11 ай бұрын
Thank you for watching my video, dont forget to subscribe to my channel for other videos!
@lynnkavanagh7361 Жыл бұрын
Thanks for the great information. All I drink now is water & decaf tea, once in a while almond or cashew milk.
@rachaelcriddle9520 Жыл бұрын
The most informative video I have seen. Clear precise and left me in no doubt what I can and can’t eat. Excellent!! Thank you.
@rheumatologistoncall Жыл бұрын
Glad it was helpful! Thank you for watching my videos, please share them with others!
@inezseiler6042 Жыл бұрын
Thank you, This was very educational for me. Rheumatoid Arthritis has been life changing for me. I know nothing about this disease and I have severe RA. So this really helps. Thank you.
@rheumatologistoncall Жыл бұрын
Thank you for taking the time to watch my KZfaq channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you. Thanks again for being a part of my community and supporting my work.
@user-mo8rd2mt1v11 ай бұрын
Thanks from Kenya and God bless you
@genevieve-gh3lp4 ай бұрын
My body deals with severe also, unfortunately this diet doesn’t help
@genevieve-gh3lp4 ай бұрын
Pain every second of everyday, yikes I can hardly take it anymore, over two years now
@addy150819 күн бұрын
Hi mam My mother wrist has slit back spots is it normal for rheumatoid Though she is not completely diagonosed but is symptomatic for many years
@kadirmaras1436 Жыл бұрын
Thank you Dr. Diana I am grateful for information about RA. Excellent madam❤ hopefully you get what you deserve and live a good life 🎉
@himadriboruah4849 Жыл бұрын
Love from Assam💓💓💓 I'm a patient of RA and I greatly benefited from your videos
@rheumatologistoncall Жыл бұрын
I wanted to take a moment to express my deepest gratitude for your unwavering support on my KZfaq channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my KZfaq community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.
@himadriboruah4849 Жыл бұрын
Thank you so much 💞💞💞
@kungriingtipi161210 ай бұрын
Iam also from Assam.. suffering from severe pain on my back,hands n feet.
@mond3613 Жыл бұрын
Very informative. I love the part where you talk about replacements and better food options. 🙂
@rheumatologistoncall Жыл бұрын
Glad it was helpful!
@remaeburney83211 ай бұрын
You have to love yourself enough to make the changes. My friend says that my groceries are expensive. Yes, my food cost more ,but so does that doctor bill. Today, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. My inflammation, CRP is down to 1. Normal range! Just better food choices and good supplements.
@rheumatologistoncall11 ай бұрын
AGREED!@@remaeburney832
@DVTOM Жыл бұрын
Are nuts like walnuts, almonds, cashews ok? What about dried fruits like mangos, cranberries, pineapple?
@anjanaokwuma9128 Жыл бұрын
I think it’s just best to shop Whole Foods meaning the outer perimeter in the grocery store. Being very selective on what is chosen.
@ValerieTatlor3 ай бұрын
I’ll
@ValerieTatlor3 ай бұрын
I will try the diet I have had. Ra for uars
@gundomudzanani7955 Жыл бұрын
Thank you very much for advice. I was eating everything. And spending money every month to go to the dr Because of the joint pain
@folukeakinyemi202410 ай бұрын
Please can you be subtitling your comments? I really appreciate your efforts. I'm 37 with rheumatoid arthritis. But I believe listening to you will help me a lot. I also want to know if stress can contribute to my flares because I teach and go through a lot of stress.
@rheumatologistoncall10 ай бұрын
Yes stress can cause flare ups! What do you mean by subtitle my comments?
@folukeakinyemi202410 ай бұрын
@@rheumatologistoncall I mean you should be letting us read what you are saying on the screen. Thank you for responding . You are a doctor per excellence.
@rheumatologistoncall10 ай бұрын
DONE!
@drmariawolf Жыл бұрын
Exceptional tips Dr Girnita! Thanks for you incredible content!
@rheumatologistoncall Жыл бұрын
thank you so much for your support!
@florypridgen4773 Жыл бұрын
Thank you for sharing with us those good informations, God bless you ❤
@rheumatologistoncall Жыл бұрын
Thank you
@dhantamang8036 Жыл бұрын
Hi Dr thank you so much for your video I was diagnosed with H pylori about two and a half years ago. I have got rheumatoid arthritis too. I couldn't eat any grains and vegetables I'm only eating meat and eggs which helps me. I have learned from you eating beef regularly doesn't help. Thank Dr 🙏🙏 I keep subscribing to your videos ❤️
@rheumatologistoncall Жыл бұрын
thank you!
@rheumatologistoncall Жыл бұрын
Thank you for your continued support and for watching my videos. Your presence means the world to me, and I appreciate your engagement and loyalty. Stay tuned for more exciting content!
@liasol8518 Жыл бұрын
Me too, I'm diagnosed with H pylori bacteria for the last 3 years. But not cured . Do you have any advice, please .
@drusilladana41848 ай бұрын
I understand H Pylori bacteria is responsible for stomach ulcers & the only cure is antibiotics prescribed by a medical doctor. Good luck!
@user-tz6pc5cz1j Жыл бұрын
Thank you very much for your teaching.
@iamanovercomer3253 Жыл бұрын
I ❤ a Dr who goes against Rx. Gluten has different names and is in a lot of foods. I'm gluten free and I thought I could eat Ezekiel bread ( sprouts) sadly it has gluten in it I found that Bragg's Raw Apple cider vinegar and a teaspoon of raw honey in 16 oz of warm water has helped me
@rheumatologistoncall Жыл бұрын
Thank you for sharing your experience with going gluten-free and finding relief through natural remedies such as Bragg's Raw Apple cider vinegar and raw honey in warm water. It's always great to hear about individuals taking charge of their health and exploring alternative approaches to traditional medicine. Thank you for taking the time to watch my KZfaq channel! I appreciate your support and interest in my content. It is always motivating to know that my videos are reaching and resonating with people like you. I strive to create informative and engaging content that provides value to my viewers, and I'm thrilled to hear that you have found my channel worth watching. Please feel free to share any feedback or suggestions you may have, as I'm always looking to improve and deliver content that meets the needs of my audience. Thanks again for being a part of my community and supporting my work.
@wendywendy7016 Жыл бұрын
Oh no. I bought some recently. Did you find an alternative??
@nkelemtsweni979 Жыл бұрын
Just wanna find out when do you take the apple cider and honey? When you have flare-ups or anytime as part of treatment?
@kindsoulmrj10 ай бұрын
Thank you Doctor. From past 4 months i am suffering with left hand ring finger joint, and it now started spreading to other fingers. I had started consuming more alcohol recent days and due to that a have gained a weight of about 12kgs. I have started regular exercise and stopped gluten, alcohol rice and trying to find as to what has caused. Thank you you so much for your valuable information. I hope it will change my situation. Please let us know if you have any better medications to keep it in control.
@rheumatologistoncall10 ай бұрын
Thank you for watching my videos!
@rosyla-rue3797 Жыл бұрын
Your video makes sense,i really like it,thank you so much.
@rheumatologistoncall Жыл бұрын
Glad to hear that!Thank you for watching my channel!
@alxr.4522 Жыл бұрын
So, basically, low-carb & keto diets are good for helping decrease inflammation. After starting keto, ALL of my MANY autoimmune diseases were almost non-existent. I highly recommend it!🙌🏼💯✅
@rheumatologistoncall Жыл бұрын
Thank you for sharing your experience
@herbbowler2461 Жыл бұрын
It won't last. We need unrefined carbs.
@cellamendra8029 Жыл бұрын
Doc how about eating peanuts or any nuts can it cause arthritis? I eat only few nuts but every lunch. Thank you!
@rheumatologistoncall Жыл бұрын
no, eating nuts will not cause arthritis Thank you for watching my videos!please feel free to share the knowledge with others!
@lindelwamthinkulu863 Жыл бұрын
Yesterday I ate FUSSILI PASTA and drank STONEY FIZZY DRINK today I feel pain
@melymely9024 Жыл бұрын
Dr you are so true i avoid all kind of food that trigger my rheumatoid n now im ok
@rheumatologistoncall11 ай бұрын
Thank you for watching my videos! subscribe to support my educational efforts and share with others
@alangrant52783 ай бұрын
I have a list of foods that cause me problems. I tell my GP and he’s says nah food doesn’t work like that. Think I need a different doctor
@jacquelineraines20742 ай бұрын
I have suffered my entire life with rheumatoid diseases/ I had rheumatic fever at age 4 with obvious signs in the 1950's through 1970's. It's a long frustrating journey. I had to wait until I had no more tears for a doctor at Denver's University Hospital diagnosed Sjogren's and possibly Lupus in 1991. I had to be very, very ill to finally get help. As time rolled along, rheumatoid arthritis was added to the list. I do not have systemic lupus but rather of the skin. At age 73 I am in a lot of pain and have gone through all the classes of treatments that either had a very bad reaction to no help at all. Pain killers cause my liver enzymes to elevate. Keeping beef to one day a week has caused a low iron count and my internist said beef is the only way to help. I have always been a tomato fan but recently, I can't stand it. I knew of the nightshade theory but have been very leery of these health trends that are as frustrating as the medicine dance. I do have known food allergies so these nutritional requirements reduce foods even further. Too bad I have to eat. At this point in my life, I just want to go home to Jesus.
@rheumatologistoncall2 ай бұрын
thank you for sharing your thoughts
@rosinarakoma5119 Жыл бұрын
We learn more about arthritis and rheumatic to treat our self at home thanks so very much.
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!please feel free to share the knowledge with others!
@nwaudajustice2105 Жыл бұрын
Pls,I am a victim of this deases so I need more instructions and solutions thanks
@rheumatologistoncall Жыл бұрын
thank you!
@arlynnurbano976 Жыл бұрын
Hello doc, i am really happy that i found you here in youtube cause i am also having a osteoarthritis, what medicine will i take to reduce uric acid,i am already 52 yrs old this coming august.
@remaeburney83211 ай бұрын
I have Sjogrens and osteoarthritis. I was only 54 years old when I had to retire. Change your diet. Cut out the gluten, sugar, dairy, etc. Fish oil, tumeric and ginger, really do help. One step at a time. I am now 64 years old. Today, after surviving Spinal Meningitis, my rheumatologist told me that I didn't have to take the immunosuppressant drug Arava anymore. The Arava, lowered my immunity so much that I could not fight off a head cold. It turned into Spinal Meningitis. That healthy diet and supplements saved my life. Eat the fish and spinach and berries. Learn how to bake with gluten free flour if you are a cookie monster like me.😅 This works. It really does.
@remaeburney83211 ай бұрын
And drink plenty water and Cherry Juice! Cherry Juice, pure Cranberry Juice and Beet Juice will help the uric acid.
@remaeburney83211 ай бұрын
Let food be your medicine. No side effects!
@tabeamoon873211 ай бұрын
Use Tart Cherry supplement and vegetarian diet as well as supplement with turmeric
@leonelkirash7286 Жыл бұрын
Good work Doc Though for me my an able to avoid sugars n wheat products
@aurorablanco189410 ай бұрын
Thanks for the info rmation it will really help me.God Bless.
@rheumatologistoncall10 ай бұрын
Glad it was helpful!
@lechesatikiso7175 Жыл бұрын
Thank you very much for this eye opening educational videos
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos
@lindapasaribu7066 Жыл бұрын
Thanks 4 ur info about 10 food to avoid should not be eaten by people who are suffering from rhematoid arthritris
@mbumonvivian7947 Жыл бұрын
Eat healthy for good health. Thank you.
@rheumatologistoncall Жыл бұрын
I completely agree with your statement that eating a healthy diet is crucial for maintaining good health. A balanced diet, rich in nutrients and low in unhealthy fats and processed sugars, is essential for providing the body with the fuel it needs to function properly. Thank you for emphasizing the importance of healthy eating habits in maintaining good health. It is a simple but powerful message that can make a significant difference in the lives of many people.
@Zeinabcpramos Жыл бұрын
Good day Doc. Thank you for the imformation❤
@rheumatologistoncall Жыл бұрын
My pleasure!
@Conexk Жыл бұрын
Thank you for this. Very helpful video and your whole cause is very caring to some very vulnerable people. Thank you
@rheumatologistoncall Жыл бұрын
Glad it was helpful! Thank you for watching my videos!
@brendapasol1309 Жыл бұрын
Thanks Dra.for great information. God Bless!
@rheumatologistoncall Жыл бұрын
You are so welcome!
@karenmusicworld449317 күн бұрын
Sugar is the absolute number 1 worst offender for me and next is gluten, I pay dearly for the next days or even week!
@rheumatologistoncall17 күн бұрын
Thank you for sharing
@sabihaparveen7258 Жыл бұрын
Thank you so much Iam arthitic patient
@rheumatologistoncall Жыл бұрын
thank you for watching!
@estherigwe90346 ай бұрын
Thank you for this great life saving information 💞❤🙏
@rheumatologistoncall6 ай бұрын
You're welcome! I'm glad you found the information helpful. Stay tuned for more tips on managing rheumatoid arthritis through diet!
@AY-lm8qh Жыл бұрын
I really liked your videos, can you please write the list of these foods to avoid, thank you 🎉
@rheumatologistoncall Жыл бұрын
I will have a video soon
@majow1484 Жыл бұрын
Loads n Loads of Thanks Dr for your Valuable Advices on Rhumatoid Arthritis on utube !!!!!!
@rheumatologistoncall Жыл бұрын
Most welcome!
@Doctor26810 ай бұрын
Thank you so much doctor
@lindelwamthinkulu863 Жыл бұрын
Powerful and true information THANKS VERY MUCH GOD BLESS YOU ❤
@rheumatologistoncall Жыл бұрын
You are so welcome
@kylemoyle1 Жыл бұрын
Thks very much as I have knee pains sometimes.
@rheumatologistoncall Жыл бұрын
Happy to help!Thank you for watching my channel! Please share with others to share the knowledge!
@edwincarter-xo2pc Жыл бұрын
THIS WAS ANOTHER GREAT VIDEO THANK YOU ❤
@ellawilliams8210 Жыл бұрын
Thank you so much for sharing this informative. Information.
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!
@pramilanaveen2241 Жыл бұрын
Thnk u mam.. I hve bull body joints pain... Doctor said u hve athirites.. But I do no wat athiries.... I hve 2 children... Over pain in hand only.. I'st clear exercise yoga food.. Mam
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos on KZfaq! Your support means the world to me and inspires me to keep creating content that will help more people!
@meeransrini125 ай бұрын
I am having joint stiffness even though following most of your tips except tomatoes avoidance . Will try avoiding tomatoes.
@rheumatologistoncall5 ай бұрын
I hope avoiding tomatoes helps alleviate your joint stiffness.
@goodnesschisomchidozie93899 ай бұрын
Replace processed foods with baked and grilled Replace sugar with water Replace red meat with lean protein eg turkey, fish, tofu lentils Replace dairy products with almond, coconut, soyamilk, plain yoghurt Replace gluten foods with brown rice, granula and Replace nightshade vegetables with broccoli, cauliflower, sweet potato Replace refined carbohydrates with whole grain alternative Replace alcohol with non alcoholic beverages eg fruit juice and green tea Replace added sugar with fresh food, dark chocolate
@genevieve-gh3lp4 ай бұрын
Shoots I’ve done this, no help for me😢
@brucecycles464 Жыл бұрын
thank you! I've found Coffee helps my joint pain.
@rheumatologistoncall Жыл бұрын
Wonderful!Thanks for watching my videos!
@SelamawitAssfaw-fn3jd10 ай бұрын
YOU are so great ,ThankYou somuch.
@SelamawitAssfaw-fn3jd10 ай бұрын
I learn alot of things from You .
@PinayArabCouple Жыл бұрын
hi dr when i eat rice my feet more swelling and pain
@raniparasnis8832 Жыл бұрын
Thanx doc for your advice. I didn't understand how to join your program. What will be the time ? Is it on line ?
@rheumatologistoncall Жыл бұрын
Yes , the program is online. Here is my website www.myarthritiswellness.com
@yvonneswe5988 Жыл бұрын
THANK YOU DOCTOR...❤
@rheumatologistoncall Жыл бұрын
Most welcome!
@phido9235 Жыл бұрын
Thanks ❤️ dr Girnita for sharing this video with us!!thanks again
@rheumatologistoncall Жыл бұрын
Thank you for watching!
@brendapasol1309 Жыл бұрын
Thanks Dra.for sharing the health benefits tips advice. God bless You Always!
@lidyanaredeemed9848 Жыл бұрын
Thank you so much. So helpful!
@rheumatologistoncall Жыл бұрын
thank you for watching my videos
@angieinay6469 Жыл бұрын
Thank you so much doc im also a RA patient
@vangiepaquil5516 Жыл бұрын
Thank you for sharing
@rheumatologistoncall Жыл бұрын
thank you for watching
@arunbabu7345 Жыл бұрын
Ma'am how to control hsCRP and CRP at the inflammation period.
@remaeburney83211 ай бұрын
I wish my rheumatologist had told me all this when i was diagnosed with Sjogrens almost 10 years ago. A friend recommended a holistic doctor thst got me on the right track. The diet changes and supplements have saved my life. I just recovered from Spinal Meningitis. The immunosuppressant drug Arava that I was taking, lowered my immunity so much that I could not fight off a head cold. Head cold turned into Spinal Meningitis. Today the rheumatologist told me that I didn't have to take the Arava anymore. My inflammation,CRP is in normal range, 1. 🎉 Diet changes, no gluten, sugar, diary...and supplements like fish oil, tumeric and ginger saved my life.
@rheumatologistoncall11 ай бұрын
thank you for watching my video and sharing your insight!
@mamamellokhoali556411 ай бұрын
Thank you Iwill tell you after the trying im going to do
@rheumatologistoncall11 ай бұрын
Please do!Thank you for watching my video, dont forget to subscribe to my channel for other videos!
@violethmboya5303 Жыл бұрын
Thanks alot Dr for the nice food to avoid.l am happy to know.
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!please feel free to share the knowledge with others!
@janeschade7875 Жыл бұрын
What about stevia? I have rheumatoid arthritis severe in my hands and knees and hips and I am a Whole Foods plant-based either and after listening to your 10 things not to eat I don’t eat and haven’t for a few years any of them, so what do you suggest that I try to do to figure out what Flares up my arthritis.?
@rheumatologistoncall Жыл бұрын
Stress maybe?
@janeschade7875 Жыл бұрын
Do you think that the numbness that I get in my hand is rheumatoid arthritis I have a trigger finger and a trigger some but it does go away most of the time after I wake up in the morning after a few hours
@user-js3on5wu3w Жыл бұрын
May be try eating food suitable for your blood group. One man's meat is another man's poison.
@TPolk168 Жыл бұрын
Thankyou she is wonderful and very informative.
@rheumatologistoncall Жыл бұрын
You are so welcome!Thank you for watching my videos!
@ljiljanaknezevic3840 Жыл бұрын
Thank you for your useful tips!
@rheumatologistoncall Жыл бұрын
I wanted to take a moment to express my deepest gratitude for your unwavering support on my KZfaq channel. Your dedication and encouragement have been instrumental in helping me achieve my goals and dreams. Whether you've been with me since the beginning or just recently discovered my channel, your likes, comments, and shares mean the world to me. Your engagement keeps me motivated and inspired to create more content that you'll love. Your feedback has been invaluable in helping me grow and improve my content. I appreciate all the constructive criticism and suggestions you've given me over time. It's allowed me to hone my craft and create better videos that resonate with you. I want you to know that I don't take your support for granted. Without you, my channel wouldn't be where it is today. I'm honored to have you as a part of my KZfaq community, and I'm excited for what the future holds. Thank you once again for your unwavering support. I look forward to continuing to inspire you through my videos.
@aeshapatel78846 ай бұрын
Thanks for the great information. I know there is debate about consuming milk, but can I drink lactose free milk or would that be worst as well? I want to know about 0% sugar maple syrup as well if I can have that or not?
@rheumatologistoncall6 ай бұрын
I'm glad you found the information helpful! Lactose-free milk can be a good alternative if you have lactose intolerance. As for 0% sugar maple syrup, it's a better option compared to regular syrup with added sugars.
@punniyabalagalla45952 ай бұрын
Thank you Dr Diana. It is very helpful vedio
@rheumatologistoncall2 ай бұрын
Glad it was helpful!
@ofeliaeid520 Жыл бұрын
Thank you Dra. GodBless us all
@rheumatologistoncall Жыл бұрын
Thank you for watching my channel!
@vangiepaquil5516 Жыл бұрын
THANK YOU FOR SHARING
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!share it with others to help them!
@errolsookoo9263 Жыл бұрын
Thank you so much ❤
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!
@errolsookoo9263 Жыл бұрын
Thank you so much for this information ❤
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!
@mariarossberger3 ай бұрын
I found out that I am reacting to cheese. I will limit eating it only at special occasions and only from sheep or goat milk. My nodules were a lot bigger and I hope I can maintain their size.
@rheumatologistoncall3 ай бұрын
It's important to listen to your body and make adjustments to your diet. Wishing you all the best in managing your cheese intake!
@lydialumanlan77763 ай бұрын
Thank you so much very well explanation ❤
@rheumatologistoncall3 ай бұрын
I'm glad you found the explanation helpful!
@eunicetorkornoo93624 ай бұрын
Thank you so much that’s very helpful 🙏👋🙌🙌💕
@rheumatologistoncall4 ай бұрын
Glad it was helpful!
@rheumatologistoncall4 ай бұрын
share it with others!
@AdenikeAbosedeosho-yy1ct Жыл бұрын
Are you saying intake of tomatoes cause stiffinéss of hands ór arthris
@rheumatologistoncall Жыл бұрын
Yes they can in some patients
@sludgesnerve3 ай бұрын
thanks doc
@bushraqureshi6038 Жыл бұрын
Wonderful doctor. It's really helpful
@rheumatologistoncall Жыл бұрын
Glad you think so! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@carolevas9301 Жыл бұрын
You’re amazing doc. Thank u ❤
@rheumatologistoncall Жыл бұрын
You are so welcome! Thank you for watching my videos and supporting my channel!
@Lena-uz2tq Жыл бұрын
Thanks for advising thats
@jaffarjaff2806 Жыл бұрын
Great advise …very informative ❤
@rheumatologistoncall Жыл бұрын
Thank you for taking the time to watch my video and leave a comment. I really appreciate it! It means a lot to me that you found the content helpful and enjoyed it. If you have any questions or suggestions for future videos, please don't hesitate to let me know. I'm always looking for ways to improve my content and provide value to my viewers. Thanks again for your support!
@rolandamangoba79939 ай бұрын
Thanks for the great information
@rheumatologistoncall9 ай бұрын
MY pleasure!Thank you for watching my channel!
@namithaananth50834 ай бұрын
Doctor, I am South Indian and we usually cosume Black Grams, legumes like pigeon peas etc. Can you suggest whether we can take this or not?
@rheumatologistoncall4 ай бұрын
that should be fine
@namithaananth50834 ай бұрын
@@rheumatologistoncall thanks doctor
@teshapriyankara7151 Жыл бұрын
Hi doctor I'm 32 years old I have knee pain and hip pain .therefore my doctor told me to do 3 blood test. Rheumatoid factor is normal, ( 3rd generation) T.S.H is normal, Anti nuclear factory is ANA low positive. So is it means am having atharitis ? Can you please tell me what can i do? 🙏
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos!
@light-yi2me11 ай бұрын
I can’t have chickpeas, any forms of dairy, sugar. Dark shade vegetables. Tomatoes, wheat , gluten free is better but still not good, salt .
@rheumatologistoncall11 ай бұрын
Thank you for watching my videos!
@agnesando407 Жыл бұрын
Thank you for sharing from Phillipines
@rheumatologistoncall Жыл бұрын
Thank you for watching my videos and supporting my channel!
@fayebradford576311 ай бұрын
This list applies to Osteoarthritis as well?
@rheumatologistoncall11 ай бұрын
yes, thank you
@1979Yanice Жыл бұрын
Thank you for your videos❤
@rheumatologistoncall Жыл бұрын
You are so welcome!
@jennyfazz5629 Жыл бұрын
Thank you
@rheumatologistoncall Жыл бұрын
You're welcomeGlad it was helpful! Thank you for watching my videos, please share them with others!
@Bubba-rv1kv Жыл бұрын
High oxilate whole foods should be avoided. Almonds is one of them 😁 sweet potato is on that list😢
@rheumatologistoncall Жыл бұрын
Very true! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@pjayarathna2761 Жыл бұрын
Please explain to me. Cool water is good for arthritis please reply me😮
@rheumatologistoncall Жыл бұрын
yes water is great!
@sekhardebsarkar3957 Жыл бұрын
Thank you Doctor , Madam
@rheumatologistoncall Жыл бұрын
Most welcome! Thank you for watching my videos and taking the time to comment! subscribe and share my channel to be able to help other people!
@gracedomani3651 Жыл бұрын
Thanks very informative.
@rheumatologistoncall11 ай бұрын
Thank you for watching my videos!
@user-ec3tt5wx9q Жыл бұрын
❤brilliant advice thank you
@rheumatologistoncall11 ай бұрын
Thank you for watching my videos!
@amyrad414511 ай бұрын
Thank you Dr , my GP never said like this
@rheumatologistoncall11 ай бұрын
Thank you for watching my videos!
@nadeemshafi5709 Жыл бұрын
Very informative and helpful
@rheumatologistoncall Жыл бұрын
Thank you for watching my channel! Please share with others to share the knowledge!