No food is as unhealthy as an eating disorder. Being able to ENJOY food is just as (if not more) important as fuelling your body for optimal health 🙏🏼 Food is such an integral part of connecting with people and nothing is worth ruining those moments by obsessing over the nutritional value. Choosing recovery is the only way if you want to be able to reach your potential and LIVE life to the fullest✨ As ‘wrong’ as it will feel initially, I promise the temporary discomfort is SO worth the long-term freedom you gain 💕 If you can’t do it for yourself, remember that you can only show up fully for others if you nourish yourself properly first. Thank you for being such a positive light in this space, Ro 🫶🏼🫶🏼

I think this is quite probably the most wholesome video uploaded to KZfaq yet (yes that includes the puppy videos )

Wow, it's genuinely astouding to see how far she's come and how much progress she's made. I feel so happy for Ro, Merry Christmas!

Just wanna point out that you're absolutely glowing rn. You look so damn energetic and alive, seeing you brightens my day. 💕

Had so much fun seeing you make Rabanadas! this is a Brazilian must have for xmas in every part of the country so it was really nice to see how an English person would make it. Glad that you like it :) If you ever feel like it make it again, we don't usually add the milk and egg mix in the frying pan - we just dip both sides of the bread slices on the mix and then fry them. To avoid wasting the mix we just make a lot of them lol

Hi, Ro! Im a 19 yo girl, from Brazil🇧🇷 in anorexia recovery and i just want you to know that your channel helps me a lot and you're an inspiration for me. Glad you liked the Rabanada 💚💚💚

i love to see how you show more and more of your true self in every video. i've been here since the beginning and i am so so proud of you! keep going and i wish you the most lovely christmas, you deserve it☃️🎄🎁🤍🤍🤍

Your videos make me so happy!!! Thankyou for posting!

You look absolutely gorgeous! Glad to see you on your recovery journey going strong! Happy holidays sending love from America

I'm from Brazil and I was so happy that you tried some typical Christmas food from here :D

Can't wait to watch!✨️🤍 we love you Ro! Thank you for being a total inspiration ✨️

Oh! I was hoping you would to this kind of video again because I find it really helpful. Thank you for everything you do, Ro ❤

So proud of you Ro!

Girl you are drop-dead stunning 💘 you help me a lot

Yay she's back! How are the holidays going for everyone?

i’ve been looking forward to ur next christmas video everyday since december begun 💗💗 thank u ro

you still make me feel a little less alone with every video. thank u ro, for being there. I’m so proud of you. happy holidays 🤍⭐️

Sending so much love to you❤your videos are so helpful 🫶🏼

This was so comforting to watch as the holiday week begins. Good reminder and good vibes setting the right tone to be present and enjoy the Christmas fun around family, friends, and of course food!

Happy One week until Christmas Ro! Glad you're starting to feel better. Hope you're fully recovered from whatever bug you picked up by the way day!!!

I'm so glad to see how far you've come. It must be hard and also rewarding. Never relapse, nobody deserves to.

I got so excited when you tried stollen because that has always been my favorite Christmas food. My family is German, I'm Canadian but it brings our family together when we bake it over the holidays. Nothing beats homemade stollen in December.

YEAHHH RABANADASSS !! love you Ro , you inspire my recovery every day 💞💞

your spark in this video is contagious, so happy for you

It’s been a while since I checked in, due to life becoming busy after meeting my partner. But this video really made me smile, it was like catching up with a friend. Your eyes are so sparkly and you’re glowing from the inside out. I’m so sorry for the car incident - I’m glad everyone was okay, and I hope the insurance company sorted everything out. Sending love! x

Your reaction to the car collision is so so relatable. It's so hard to cope with. I like techniques like the light stream technique and grounding/breathing exercises to try and bring myself down from the panic. So proud of how you handled the situation and allowed yourself to acknowledge how you feel and trying to calm yourself as well as still fueling your body. You're amazing 💜

No amount of words could explain how comforting your videos are. The Greatest, am reyt proud of you, of how far you've come and others including me that went along with you on your journey. Loads of love, Ro and merry Christmas🤍🤍🤍

your hair looks SO good!!!

I’ve been watching you since there were only 10 subscribers?? And you really did well, I BINGED literally ALL your videos when im feeling relapsing. Your vids really helps me a lot :)))

I haven't watched you for a while, and girl you're STUNNING ilyy

Ro, you are glowing!

Ur so gorg!! I love watching your vids eventhough I never struggled with food, ur calmness is what I love. To the girls who are struggling with food reading this: cheering for you from Holland, I had the best pasta dish while watching this vid en you derserve it as much as I do!🤍

Ro you looked so gorgeous in this video! You’re literally glowing and I’m obsessed with your fringe❤

I couldn't agree more with all of the lovely comments here. You are radiating such joy and peace and it's truly magnetic. Thank you for continuing to create such helpful videos. I was curious if you'd moved back home as well. I'm sure that would be a huge blessing, as your parents are incredible. Sending lots of love and Merry Christmas, Ro!! ❤️❤️

a tip for rabanadas, don't pour the milk over the bread once is in the pan and also add condensed milk to the wet mixture, this is the brazilian version :)

Love your bangs n hairstyle! Been watching for a lnnnng time since you started your recovery journey. You are freaking AMAZING I hope you kmow that

You are so beautiful, Ro. Your journey has inspired me so much. ❤

I am SO great full that I came across your channel! You have given me the inspiration to give REAL recovery a shot! I wonder if you have any tips of when you very first start refeeding tips on getting through stomach pains and carrying on eating when you don’t feel hungry?

So fun we also do the Brazilian/Portuguese lunch in Switzerland we call it « lost bread » and we do it when we have bread who dried! Happy to hear that everyone is safe after the accident! Have a merry Christmas Ro 🎄❣️

Ro! You look so blumming pretty like omg! I love your hair! Can I say also as someone who is struggling with an eating disorder I love watching your channel makes me feel slightly better every time you post 💖

Hair looks amazing Ro

This is such a great video idea Ro!! And I just love your videos. Sending you lots of love and support from LA! I hope you enjoy this week leading up to Christmas! Those crumpets are so cute!! And I love Crumpets so much, I can only find them at Trader Joe's here in the US and they are so yummy! xoxo 🥰🎅❤🎄💕

u look so better. im so proud

I know this is unrelated but you are truly so pretty and you are gloowwiiing hope you have an amazing holiday season ♥️

Dear ro, this is my first time commenting on any of your videos. I just wanted to say how much of a support you have been in my journey to recovery. I have been in recovery for about 10 months now and recently hit setpoint weight. Your videos helped me get through my mealplans, challenge fearfoods, and cope with the guilt after eating. Thank you so so much, I wish you all the best

All the love so proud of you xx❤

Happy holidays! Thank you for reminding me of reasons to recover ❤️ Sending so much gratitude and love

Girl this hair was made for you, you look stunning!

Yay for you Ro! You look amazing, good vibes, keep it up! Your vids have kept me from a relapse and I cannot tell you how much I appreciate your honesty, especially on such a public forum. Happy Christmas to you from Ireland! ❤

ro your literally so stunning!

WOOOOOW SO INSPIRED! Thank you for sharing it means so much

your videos is my motivation to recovery 💖💖💖💖💔

I love this! All of the food looks incredible and a lot of the British foods also relate to Australian Christmas anyway I hope you and your family have an amazing Christmas and new year because you deserve it. I love you and thank you for your incredible videos and kind words😙💗

i can’t express i much i love this channel🫶🏼 merry christmas ro !

Happy Holidays Ro. Such a great video idea!

You look so beautiful in this video. Your hair! 😍😍 Sending love always, wonderful girl xx

I love your energy & how positive you are! You’re inspiring me to be more kind to myself and my body❤ Thank you!

I loved the video! You helped me so much with my recovery and it was very funny to watch you trying to make rabanadas. I've never tried it, but I know they are a very traditional Christmas desert/ breakfast. Kisses from Brazil ❤️

the hair omggg it looks so so sooo good!!! u are shinning

YOUR HAIR!! STUNNING! 😍

Row your just absolutely stunning ❤

This made my day 😍

Your channel is a safe place for me ! Thank you so much ❤

This breakfast seen… with the lightttt 😗👌🏼, stunning.

girl you look stunning! This hair and your eyes, breathtaking! And I am really not exaggerating❣️🌞

Thank you for thiss!!! I'm brazilian, and your rabanadas are pretty good :) I think the only difference is the kind of bread, because here we use pieces of french bread, so it's like many small circles! happy holidays!!

Hi Ro! I’ve been in recovery for a few months now, and your videos have been incredibly helpful. Whenever I’m having a hard day, I turn on one of your what I eat in a day videos and eat a meal with you. You’re so amazing! I was wondering how you go about challenging your most strict food rules? Thank you so much for your content!

Merry early Christmas Roe!!! Just wanted to say you’re a huge inspiration for me: you’ve really helped me challenge foods I was scared of…this is the first winter in a long time that I’ve had real hot chocolate 😁❤️

Loved loved loved this. Glad you did like some new foods here. Your amazing Ro. 🤎 ✨

biggest comfort person

as a Portuguese fan, I can confirm your rabanada actually looks pretty tasty! :D

Been waiting for another video!!!! :D

You look very beautiful Ro!! Merry Christmas ❤

ro i love your new hair it really suits you!!

you are my favorite youtuber! the absolute best!!!! sending love from china ❤

ro eating brazilian food is a moment for me because i'm brazilian, and she trying speak rabana make my day.

wow !! I just started watching your videos you look amazing !

So sorry you had a scary moment on the road! Loved the video ❤

Your hair is so beautiful. This was a fun idea to try new foods from around the world. ❤️

Me and my brother just got re ended too! Ughhh I’m so sorry love!! And have a merry Christmas 🎄

they all look so delicious omg

The Portuguese lunch you did is very similar to the Spanish torrijas. Love your videos ❤️

Bless you sweetheart for what happened on your way to Costco. That's sooo hard to deal with, especially during the treatment of PTSD no wonder you went above and beyond your "window of tolerance" I'm glad you're not badly injured physically,but hopefully mentally you've got over it a bit more. Panic attacks ARE exhausting so I'm glad to see you let yourself rest and just as importanlty continue to eat properly afterwards 💪❤️🌈✨ well done for continuing with the video. Loved the Anglo -sizing of the meals 😛🤣 have a good week sweetie and have a WONDERFUL CHRISTMAS if w don't see you before xxx

Awesome video and I will definitely re-watch as many times as I need to. I think it's important to reassure yourself that the holidays don't have to be a scary thing and instead something to loof forward for. We only get them once a year so why waste it by depriving your body of what it wants/needs? :3

Glad you’re okay. Sorry about the accident. Rest up. Happy holidays. Did you move back home? Or are you just home for the holidays?

Seem the Tony's advent calendar a lot on social media. Looks like a good one. As in a nice variety of chocolate flavours and a decent sized choccy!

Greetings from a German. I love Stollen! There are lot of different ones with crazy stuff. But the marzipan ones are my way to go. Always.

love the new haircut!!!

Great vlog. Ps I really like your hair it looks lovely!

Highlight of my day ❤

Could you eat like your brother again? Like a pt 2? It was such a fun and good video that rlly comforted me :)) if no then can you eat like your mom or your dad for a day ? Youre so strong and such a big comfort for me!❤️

Thank you for uploading this. You filmed on my birthday, the 16th, and I’ve been struggling since then. I got donuts, pie, chocolates, Thai food, all my favorites as well as cake. I have not been able to eat properly since, but I’ve been trying. I just sat down and drank a soda and ate a sandwich with you. Lots of love and thank you! ❤ P.S. sending love and I’m glad you’re ok. I don’t drive. It’s a big source of anxiety for me.

i agree that whipped cream is a little strange but vanilla ice cream is really good with warm apple pie!

I watch all your videos on KZfaq it is so good ❤❤

Love u Ro❤. Kisses from Brazil ❤❤❤❤

Aw I love this (:

In our family our ‘christmas breakfast’ is brandy butter on toast, but i bet it would be even better on the crumpets :o

I literally just started eating fish as well, after having been vegetarian for years. Because I felt it was holding me back from fully recovering from my eating disorder. And I just wanted to thank you for posting about this. I’ve felt quite alone in it and this just made me feel a lot better❤️

Watching this in the morning and eating rice porridge which is a typical Finnish Christmas Eve breakfast. We celebrate Christmas on 24th. (: Hope you feel better even though you had a very triggering experience during this video!

Your mum seems like such a sweetheart 😢