what i eat in a week on my period *very emotional*

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what i eat in a week on my period very emotional

Рет қаралды 433,946

Күн бұрын

here's everything i ate during my period, where i tend to feel a lot more emotional than normal (as most girls will understand) and the cravings hit hard!
i'm sorry this video is so late, but from now on there will be regular uploads and i'm very excited about it!
i love you guys, and i'm so proud of you!!
blondie recipe - healthfulradia...
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Пікірлер: 498

@jess1387 3 жыл бұрын

The fact that she has bagels and Nutella all the time but she still has so much excitement and joy that you’d she she’d never tried them before. Love it!

@s4r4woo 3 жыл бұрын

thank you for showing your 'bad' sides and showing that its alright to be human. I really appreciate your videos, and you. Thank you.

@issaday1448 3 жыл бұрын

Hey love, my parents passed away 3 years ago and every time one of their death dates approaches, I feel lost and empty. Sit with the feelings and they’ll eventually fade away.. Sending you hugs 💛

@charlottegouin2956 3 жыл бұрын

Send you much LOVE ♥️

@barikiwa22 3 жыл бұрын

I get how you feel🙏

@maria.mxr_4823 3 жыл бұрын

❤️❤️❤️❤️

@leahwatki 3 жыл бұрын

thank you so much

@doki9755 3 жыл бұрын

I'm so sorry :

@babyb8139 3 жыл бұрын

I love how realistic this is, our bodies all need different things when we’re going through different periods of our menstrual cycles!!

@CycleCoachAcademy 3 жыл бұрын

So true - our bodies need different things depending on the different cycles! When I learned we burned 16% more calories in the luteal phase, I was like "woah", I guess I'll give into all the hunger I experience.

@cav6 3 жыл бұрын

my girlfriend and i went for dessert today and it was really good of her and i was very proud. she kept thinking what would leah do and it helped her. so thank you. you guys do amazing everyday :)

@hadamolly1225 3 жыл бұрын

thats so fucking sweet you are a wonderful boyfriend and im proud of ya girl :)

@leahwatki 3 жыл бұрын

omg wow that means so much to me, thank you :))

@cav6 3 жыл бұрын

@@leahwatki keep up the good videos :) and my girlfriend is happy you replied :)

@CrystalHeart000 3 жыл бұрын

I cried when you start talking about your mum, I can't imagine how painful it must be but you are so so strong and I know she's looking down on you feeling so proud !!! love you and ur videos x

@anto-kw1rv 3 жыл бұрын

ure so so strong !! and pls don’t apologize for feeling sad, it’s totally fine ! take care leah

@martinav.6470 3 жыл бұрын

I lost my mum almost 4 years ago, and I wanted to say I deeply understand you. Sending you a big hug, everything is going to be fine. You are having a positive impact on a lot of people’s lives xx

@leahwatki 3 жыл бұрын

thank you, sending you a big hug too

@PolinaChursanova 3 жыл бұрын

You"re the cutest!!! Sending you love ❤️

@hiramii861 3 жыл бұрын

Sobe

@leahwatki 3 жыл бұрын

thank you angel!!

@denizdenniz5874 3 жыл бұрын

pol 'u görünce tebessüm ettimm ❤️

@Dina-kg3vo 3 жыл бұрын

привет Полина

@ebrudogan317 3 жыл бұрын

Ohaa polina waoeeew

@mariakanenwisher7292 3 жыл бұрын

I love how comforting and inspiring she is even when dealing with some difficult emotions!!

@pixiedreamgirl2997 3 жыл бұрын

i rewatch this video whenever my period is close and the cravings are intense, recovering from an ED it’s so hard to honour my cravings rn so watching you do it so effortlessly and comfortably makes me feel so much better, thankyou for creating such a safe space :) sending you all the love and big hugs

@stfu9077 3 жыл бұрын

I almost lost my mom to cancer when I was younger.. and I just can’t imagine the pain you must be going through. Made me tear up I’m sorry for your loss

@ciaraburns5085 3 жыл бұрын

i'm so sorry for you lost

@sleepypogger9503 3 жыл бұрын

hey, I totally understand your pain as my mother passed away from breast cancer two years ago and whenever her death anniversary comes up, I just ugly cry the whole day so I can relate to you about this. I know it's not easy at all but we have no other choice but to pull through this as our mothers would just want the best for us always. I love you and stay strong baby!

@personal4441 3 жыл бұрын

First thing I noticed is her eyes is so beautiful

@yaelmoshe5716 3 жыл бұрын

We all have rough weeks, our life is always ups and downs, and ur amazing for showing us the down side, and the fact not everything is perfect! Thank you Leah for being here for us!!! And plzzzz we needddd more videos already ! I’m addicted!!!

@paigealicia8092 3 жыл бұрын

The queen is back!!💕

@sakinomura4039 3 жыл бұрын

It's so comforting to watch you eat what you crave on your period especially when I am on my period... I get super strong cravings, as if I am pregnant lol... its comforting to know I am not the only one and its completely okay to treat myself well during my period🥺💞💜

@CycleCoachAcademy 3 жыл бұрын

Thank you so much for normalizing cravings and menstrual-phase habits. It really made me think about how I can prepare for my bleed with snacks that I really enjoy. Thank you for this deeply honest and real video, Leah!

@lindiniedrist2190 3 жыл бұрын

Im very Proud you and the way you are able to talk about your emotions that way ! ❤️

@saraalmansoori4972 3 жыл бұрын

I am obsessed with this! I finally found a youtube channel that fills me with comfort and so much love and appreciation for the little things when life is actually shit.

@laurenhyde 3 жыл бұрын

was literally just looking for something to watch and youve just posted yayyy!

@EnyaKellermann 3 жыл бұрын

Same, she is so lovely I love watching her videos❤️❤️

@leahwatki 3 жыл бұрын

hehehe yayy!!!

@jem1502 3 жыл бұрын

Thank you for your honesty! We all need to see everyone has their down days and social media is such a DELUSION! ❤️

@maggiefraser2551 3 жыл бұрын

My Mom died in 2013 at the age of 61 (when I was 35) after a two year battle with stage 4 ovarian cancer. She was my life-long best friend and my biggest support in eating disorder recovery. Now, after 20+ years of fighting my own illness, I'm 13 weeks into active recovery, and doing better than ever. I fight every day because I saw her fight. I fight every day because no one else needs to die prematurely with so much ahead of them. I fight to be an example to others as she was to me. Your videos are a delight. Don't ever hold back from sharing about your mom. She's your biggest fan!

@dolly8498 3 жыл бұрын

my heart broke when you spoke about your mother, my mum is currently ill and losing her terrifies me, but seeing someone who has gone through it and is coping eased me.

@sophievankampen5331 3 жыл бұрын

Awh, i hope you’ll enjoy every minute with her :) my grandpa is ill, and won’t get better, but every week I visit them (grandpa and grandma), and we laugh, make jokes and just talk about normal stuff. I think its very important to keep talking about the stuff you would normally talk about, and act how you would normally act. 🥰 i hope you are doing well xx

@sofia.w 3 жыл бұрын

i just had a week on my period with a small bit of emotional eating as well, it’s nice to see other people having similar lives instead of the “perfect” image other people put on the internet. your videos are so easy to relate to and it’s lovely! thank you for sharing your week :)

@hollywhittle1077 3 жыл бұрын

YES YOURE BACK!!!

@leahwatki 3 жыл бұрын

YESS

@HB-qz7ws 3 жыл бұрын

I’m sorry about your mum, Im 14 and yesterday marked a year since my dad passed away. It’s also Father’s Day tomorrow so that’s gonna be hard. I hope your staying strong ❤️xx

@sumedha3722 3 жыл бұрын

i hope you're feeling better now. sending lots of love and strength your way :))

@studentpatriciadesantosdev6684 3 жыл бұрын

Omg I just want to give you a hug 😭 I hope you’re doing better ❤️❤️❤️ I love ur videos u seem like a great person

@rhiannalightfoot6862 3 жыл бұрын

loved this video! there are no way near enough youtubers promoting eating what you ENJOY and also normalising emotional eating!! love to see it🤩

@marialegrand9694 3 жыл бұрын

you got this leah! we are all here for you

@madziulkarachwa4373 3 жыл бұрын

finally!! i missed you so badly;((( stay happy and healthy!!

@maddieh6086 3 жыл бұрын

you’re the prettiest!! i love your videos, they just make me feel like a real person. :)

@xyk-ep5dn 3 жыл бұрын

pls do a video on how to deal with food guilt and working out to feel less guilty for "overeating"!

@user-me1fq3pp6k 2 жыл бұрын

I can't put into words how much I love your channel. Thank you so, so, so, so, much. My absolute comfort channel, I literally watch your videos whenever I'm sad.

@gracegibson6891 3 жыл бұрын

hope you're doing okay beautiful ❤️ food is so much more than fuel, it is also comfort and happiness and everything more!!

@JessMurfin 3 жыл бұрын

Love how realistic this is. You seem like such a lovely & genuine person

@friendlyfiresyeah 3 жыл бұрын

Thank you for opening up to us. We all have bad days, glad you are feeling better now 😌💞

@juliafoltyn8790 3 жыл бұрын

has anyone noticed how beautiful her house is?

@anag7235 3 жыл бұрын

hey, i know that passing thru things aren´t easy, especialy those ones, but girl, look at the beuatiful house that you have, a big and amazing pool, a really flufy dog, and a mom that loves you and would want you better than ever, living your best life posible. Don´t ever forget the great things in life and the great things and memories that will stay forever with you until you meet her and tell her every detail( sorry for the gremar mistakes). Keep going and doing what you want, finding balance is really fucking hard in life but aways mae a fun out of it.

@janaa_s 3 жыл бұрын

I LOVE that you keep these videos realistic 🥰🥰

@luciamartin3828 3 жыл бұрын

Oh Leah it made me so sad to see you upset. But thank you for showing this side. I’m glad you’re looking after your head and body by eating intuitively and in a way that works for you, helping others in the process of doing the same💖💖💖

@florence7946 3 жыл бұрын

hi leah, its my first time stumbling upon your channel and i just wanted to say that i think you are now my favourite youtuber ! you are so comforting and have such a safe/welcoming aura in your videos :) much love from Australia 🇦🇺 🤍

@charlottek2415 3 жыл бұрын

i’m so sorry for your loss 💕 your videos are so helpful x hope you’re feeling better

@Just_raegann 3 жыл бұрын

ive lost my aunt and grandma to cancer, so I feel your pain. just know we all love you and you will get through this queen

@MelongFilms 3 жыл бұрын

U really inspire me to just enjoy life, and little things like having a treat and coffe 🥺❤️✨

@Zahra-tz4ob 2 жыл бұрын

What a beautiful and down to earth video! We all struggle on our periods, in way or another, the period pains, water retention, fatigue, food cravings, heightened emotions etc, i just loved how relatable this video was. I was so sad to hear you talk about your mum's 3 year anniversary of her passing on, so sorry for your loss and i could see the emotions on your face, it actually made me tear up. Stay strong ❤

@laurenpullan2015 3 жыл бұрын

Again, I loved this video! I’m so sorry to hear about your mum, but she’ll be so proud of you for inspiring so many people!

@24smaria 3 жыл бұрын

believe it or not you are helping many people with the videos you make. ur tiktoks and youtube videos are like a safe place so thank you very much for what you do. you seem so sweet i believe your mom is really proud of you and the person you have become. sending u a lot of love 🤍

@Hannahhcamillle 3 жыл бұрын

I'm so sorry about your loss. :'( thank you for sharing❤️ Also I love how basically all of your meals are chocolate 🤣🤣

@seelengoldt8682 3 жыл бұрын

I love this video. I am very emotional on my period, it can be very rough for me. My emotions get very strong and it can feel overwhelming. Lots of love to you for sharing this ❤️

@queenselene1834 3 жыл бұрын

Good for you going veggie babe!! The ocean (and earth) say thank you

@robintitus9499 2 жыл бұрын

It's the "I'm gonna getchu" for me. My heart is melting!!

@MeAngelical18 3 жыл бұрын

you're back!!! I missed you so much, your videos help me a LOT. love you Leah, your videos and tiktoks are the highlight of my day

@sineadkearns674 3 жыл бұрын

Hi Leah❤️I ’m deeply sorry for the loss of your mum❤️ sending love to you and your family this week, and thank you for your videos they help a lot🥰

@ximenagutierrez677 3 жыл бұрын

Omg, I miss you so much, you’re such a sweet person 💖

@guccixox7760 3 жыл бұрын

This video was so satisfying and made me hungry lol🥵👌🏻 I’m so sorry about your mom. 🥺💙 know that she’s always with you in spirit. I’ deal with depression/anxiety and this weeks been very difficult for me and I am on meds but know that we can get through it! You are not alone. Sending love ❤️‍🩹🌹

@megancols9986 3 жыл бұрын

Love how realistic you are ✨❤️

@no-wun 3 жыл бұрын

ive been restricting a lot as of late. your videos are really helpful & make me feel more comfortable when it comes to the thought of eating food.

@nadia_17 3 жыл бұрын

same same

@bi-ri4gs 3 жыл бұрын

thank you for sharing it with us. My mum passed away two years ago. You are strong and I’m so proud of you

@Barfigarfi 2 жыл бұрын

Leah ily and I still come back to your past videos because you are just so radiant no matter how much you’re crying you can always see you are such a lovely sweet and genuine person. So real and bubbly

@gracie5873 3 жыл бұрын

im so sorry for your loss :( you seem like such a strong and amazing person!! love your videos and have a lovely evening

@emilydaisy2548 3 жыл бұрын

i’m glad you shared more personal life and how you have down days as well💗

@sarac4977 3 жыл бұрын

Your videos make me feel so safe and happy, I cant even explain it

@user-fc9nr1ge9x 3 жыл бұрын

i wanna give you a hug so bad. i’m glad you shared this with us

@anni62259 3 жыл бұрын

Thank you for being so open and real. That means a lot. You‘re so strong and cute. Sending you love and hugs❤️🥰.

@chewbebe0939 3 жыл бұрын

Leah, i just recently found your channel and im soooo grateful for your content and for being real. Hugs from the philippines 💞

@kosyo_syox2 3 жыл бұрын

私は日本人です。痩せることに執着しすぎて、拒食症になりました。でも、細いモデルさんのような体型でなくても、こんなに魅力的な方になれるんだと思い、頑張って治そうと思います。とても素敵な方ですね！！👍

@americalive443 3 жыл бұрын

oh darling you cannot be ugly for crying.. there is no need to keep your emotions inside, you better let them out. wish you all the best and send you a hug!

@emilydaisy2548 3 жыл бұрын

oh gosh hearing about your mum really hit me. Thank you for sharing that i hope you and your family are all well❤️

@ntltcgws 3 жыл бұрын

ur so strong bubs :( and ur feelings are so valid! really glad u still just ate what u felt like having. sending u lots of hugs 🫂

@______jd_ 3 жыл бұрын

Yay! Just came across your channel in my recommended! I follow you on Tiktok, happy to find out you have KZfaq too! Your videos have helped me so much the last couple of months, honouring my cravings and eating snacks and chocolate when I’ve been restrictive the last two years. So happy to be here mwah

@______jd_ 3 жыл бұрын

Sending you love through that anniversary date but also all days because i can’t imagine how it feels. Stay strong

@CycleCoachAcademy 3 жыл бұрын

Yes J! I celebrate you being less restrictive and eating those snacks, chocolate and honoring your cravings! There is so much freedom in this.

@mackenzie4888 3 жыл бұрын

finally someone who loves chocolate as much as i do!!

@Juliana-ip7iq 3 жыл бұрын

this is literally the first video ive seen from your channel and I FREAKING LOVE U ALREADY. sendinggg love from the Philippines

@mmtjie 3 жыл бұрын

it made me so happy to see u smile. thought i might let yk:)

@maxgrafe7340 2 жыл бұрын

I love watching your Tiktok videos, its so cool to see you on yt. You have such a soothing and calm way of talking. Also sending love to you and wanted to say that your videos remind me of the cookouts from Florence Pugh

@_.karlou._ 3 жыл бұрын

I’m so happy you’re back your videos help me so much 💜

@erinsmith182 3 жыл бұрын

my mum passed away in december and i’ve been feeling emotional as her birthday is in less than a month, youre so strong such an inspiration

@britachii8359 3 жыл бұрын

i just found ur channel and I love the authenticity 🥺🥺

@iloo_ds9359 3 жыл бұрын

It’ll be my dads death anniversary too on September the 8th I can’t believe how fast time flies. But these are part of the hard journey that life is !! We’re strong and it’s normal to feel sad I’m sending you lots of love

@lexienicole6425 3 жыл бұрын

Yes! Keep listening to your hunger and cravings! I love it :)

@zenith3378 3 жыл бұрын

I'm sorry for your loss.. i'm sure you're mom is looking down proud at you, you're really strong, Sending love 💕

@olearykimkc 3 жыл бұрын

I know how your feeling I lost my mom 4 years ago in Feb 24 just gone from lung cancer.. just remember she is always looking over you and protecting you ❤️❤️❤️❤️ stay strong

@EdenIsaacs 3 жыл бұрын

i’ve followed you on TikTok for a while now and just found this channel 💕 your editing is so good! and that beginning speech really is what made me want to stick around ☺️🌼

@macey1607 3 жыл бұрын

we love transparency❤️❤️ p.s. your food always looks so bomb omg😳🤭

@Truittt 3 жыл бұрын

I watched this video while I made brownies and it honestly really helped me because my food mindset has not been the greatest lately...Thank you! This made me so happy!

@sonicfan788 3 жыл бұрын

i’m so sorry darling, sending you much love💓

@gorillatoes3062 3 жыл бұрын

Your videos give me so much confidence and make me feel so much better💞💞 stay strong you make so much more of a difference than you know

@baulexa 3 жыл бұрын

thank you for making this! videos like these really help improve my relationship with food! ✨💖✨

@evawennink3698 3 жыл бұрын

You are beautiful inside and out!!!! Have found you on tiktok but honestly i feel you are such a beautiful person.. i’ve been struggling with an ed for more than half a year now and its been sooooo many ups and downs, but seeing you just doing you, and makes me feel so much better… u dont even know.. besides this i just think you are looking so beautiul! Thank u xxxx

@cordelia258 3 жыл бұрын

your videos help me so much, Thankyou for everything you do!

@ashc3385 3 жыл бұрын

I’m sorry for your lost. I cried so much watching you mentioned your mom because it reminded me my dad. I lost him when I was 12, and that was 20 years ago, it’s not a fresh wound anymore. Although it still hurts, I promise you it will get better. (Hug)