What Roy has is natural. It can't be taught. His natural ability is his gift.

His speed and sharpness is still better than most pros 20 years younger

As an adult now I wish I picked up boxing when I was younger. So impressed with the art of boxing.

still lightning fast.

I like that double end workout they are doing at the end. Im gonna give that a try at my gym.

1 of my fav boxers of all time salute Roy Jones Jr

Still fuckin Sharp and speedy on the Pads, at the age of 41!!! :o

You have to give praise to anyone making it to the top in their profession. The time and skills achieved. Just the rope skipping for starters...

Those moments of glory inspire one to want to accomplish their dreams but this is where the work is done,

Jones was a monster....

My Idol in boxing.

Machine de guerre . Légende Respect 👍🏽👏

Roy jones is a beast

Roy looks awesome on the pads here. Its a shame he cant pull the trigger in the ring anymore

love the quickness & drive.

roy the best ever!!!

Roy Jones Jr speed is on point.

When he punches between the other guy's punches at 6:18 dude was unbelievable

yeah my dad was just an amateur boxer but he used to always talk about how much fun and how he misses it

Who got this reccomended after Tyson vs Jones got announced?

Legend

He looked so good in training for this fight but looked really bad (so did hopkins) in the fight. He was so gun shy. Its a shame all good things have to come to an end. Legend.

THE BEST!!!

Bom lutador de boxe de todos os tempos

CAptain hook!

still looking fast as hell!

The struggle is real when you can't find an appropriate pad holder haha

good work!!!

Рой, ты останешься лучшим !!!🥊

That mitt dude rocks lol

It's the hardest thing in the world to live without if you've experienced the highs. Whether that be having and winning one fight, or 100 fights

How easy this man’s hands find there target…by God. Makings The Sugar himself blush

It looks good Roy.

Roy King...

His speed is his most affective weapon.

Рой Джонс 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

Looking good.....peace

Roy jones jr vs joe calzaghe was a great fight

His upper body torque iz sickening

lightning speed!

he's really good at knocking people silly before they know what hit them

Damnnn!!!!🥊💯

@MrGreekthai so true !

looks sharper than last week

RIP to DMX even Legends listened to DMX aka the MIKE TYSON of RAP

Dudes got some fast ass hands

hahahaha roy jones tells the guy doing the pads for him "you can't catch for shit"....right after he's like OOOOHHH YEAAAH!

roy jones teaching mayweather what real pad work is

DMX training music 💪💪💪💯

@hanamid I don't know but dude has some crazy handspeed. It might be a guy Roy is training from over seas I heard him talk about it on an interview,

Amazing hand speed, must have the fastest hands ever

i swear he still got it its just that he lost his legs one of the first things father time takes from you are your legs

@Markanaldo it is called phone tap by the firm (Nas, Az)

Actually '97 :-)...classic album

@MrGreekthai thats so true

Ninqhein não mexe com esse lutador e o mais termido

Приятно смотреть на легенду

i hope he can do it.

roys gonna win im tellin ya all

Wow, now that's talking, in honesty I will be rooting for Bernard as I've always been a fan of who he is, what he does in the ring and in general whats he represents, coming fro adversity through hard work and dedication. But i still refer to myself as a novice as I can never confidently call such match ups, styles make fights they say, but heart says Bernard, head can't call it.

Love MMA but maaan boxing is a sport not for everybody , it's magic ! If you do understand it you fall in love !

I hear they are playing Eazy-E in the background :D

@XSVterror18 true true :)

@hanamid Thats his homeboy he been with him for a llllooooonnnnggg time they from da same hood

for a good reason !! ;)

LEGENDAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Jones got speed

What is the music which following the time of a punching ball

🥊😀👍✨

@Markanaldo One is: Get at me dog

please tell me who knows what kind of music playing from 4:41?

3:42 fucking lightning fast right hand

@ItsDisEasy 'phone tap' by the firm

whoooooooooooooo

whats the song name 2:48???????

What did Roy do from last week damn he looks like he turned up the training. I like the fact that he is working on putting his hands up after combos. He's going to be in shape better than the Lacy fight. I wonder how Hopkins looks because they don't show much on him. Footwork will play a role but Hop is 45 so Roy may not need much of it but still needs to give angles. If Hop doesn't stop Jones within 6 he might lose badly because I don't see Roy getting tired at all.

All song names please

rjj all the wayyyy :) whats the song at 4.41? cheers

id love to be apart of that gym my gym at the moment is full of kids and shit music our generation music no DMX no Eazy E no Pac or B.I.G and everyone in his gym seems like solid dudes

what rope is he using???

song plz?

leading with the left hook is an easy move, just not for pure beginners. roy jones was just good at it.

that fuckin gab is some serious shit😓

huge roy jones fan but y does he tilt his head to the left when he fights?

man...roy looks good on here, but whos the guy on the other end????

Wow, he definitely turned it up a notich from last week's vid. I dunno man, the old man is looking good. I'm still sticking with my prediction and that's RJ by decision. Too fast. As long as he's not on the ropes AS MUCH cuz you know he will be and also keeps his left hand up. He wins no problem.

DMXXX

what jump rope is jones using ?

name of the song @ 01:06 please .

Roy is going to do it man, Hopkins is going to regret trying to take Roy when Roy was down and I like Hopkins but something tells me Roy will be 2-0 after Saturday.

Ma men

Roy Jones jr. Vs Andre Ward, 😀

@richieray04 Thats his homeboy he been with him for a llllooooonnnnggg time they from da same hood

Song thats starts at 2.45?

Still trying to figure what Roy and Bhop were doing for 12 rounds in their rematch. I mean, look at Roy's shape here. Where did it all go?

i pick roy as the winner of this fight.wen jones fought lacy,it didnt looklike he was tired at all,so i kno his trainin went really hwell.i just hope jones keeps his hands up and stays busy and use his speed,he can win this easily,but b-hop can still give him problems

Y'all must have forgot

5:10song

@itchybo510 He does that cause h can get away with. Not so much anymore, but when he was young and athletic he could do w.e he wanted in the ring.

@edwy118 Who doesn't?