RUNNING HEALTH BENEFITS\\दौड़ लगाने के 100 फायदे\\RUNNING से दिल दिमाग मजबूत बनता है

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RUNNING HEALTH BENEFITS\\दौड़ लगाने के 100 फायदे\\RUNNING से दिल दिमाग मजबूत बनता है

Рет қаралды 62,148

Dr Kumar Education Clinic(MD.PHYSICIAN)

Күн бұрын

Running # health # Benefit # Drkumareducationclinic
Running helps improve blood pressure, HDL (good) cholesterol and blood sugar sensitivity. It also lowers your resting heart rate, an important indicator of your overall health and fitness. The lower your heart rate, the more efficient and healthy your heartbeat!
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Пікірлер: 58

@sanjayjohn9867 4 ай бұрын

बहुत ही महत्वपूर्ण जानकारी, धन्यवाद सर ।

@user-mc4qz6lx9e Ай бұрын

Veri good doctor sahab

@Suresh4sv 11 ай бұрын

Danyawad sir

@subhashlokare2666 4 ай бұрын

Bahut hi Achha jankari Diya sir -Dh

@mdaamirhasan9302 24 күн бұрын

Thanks you dr.sahab.....👍👍👍

@bindukumar8476 7 ай бұрын

Very good sir ji thanks 🙏

@wanted...oficial 8 ай бұрын

Mai 13 yer se roj sobha running kar raha ho abi mera age 18😊

@WorldTechBoy 8 ай бұрын

Land mai 2 sall se hi karta hu abhi 16 ka hogya ho

@mahendra8299 7 ай бұрын

Juddh mat bol bete so ja 😂

@Rsmaths-xg5in 5 ай бұрын

Yeh to glt bat h tum ....

@Virat_kohli234 5 ай бұрын

Sach me bhai??

@baklol6805 5 ай бұрын

To tum Usain Bolt ka Nati ban gaya re😂😂

@rihanjhetam9993 7 ай бұрын

💯 your right 👍 💯/💯

@ravishkumarray7842 11 ай бұрын

बेस्ट डॉक्टर

@Naveenkumar_REL Ай бұрын

I too am very consistent in running since 8 years❤

@user-nc1km4hc7e 5 ай бұрын

❤ u dr sunil

@udaymishra1286 11 ай бұрын

Jay Shri Ram

@ronysingh609 29 күн бұрын

Jay Siya Ram

@tinkuthakur7600 7 ай бұрын

Thanks sir good advice thanks🙏

@Humanity-m4k Ай бұрын

thank you

@GaganSingh-ut3dz 6 ай бұрын

I am athlet sir i am varry good fell with runingh❤

@animalslover7977 9 ай бұрын

Sir marathon running mai kya heart attack ho sakta hai

@YoutuberMadankumar 7 ай бұрын

Thanks sir

@hadiaali937 11 ай бұрын

Thank you sir

@hariomsharma9920 8 ай бұрын

Thanks sir❤

@priyankajha9535 3 ай бұрын

Sir meri age 23 Mera weight bhi 38kg h mujhe vertigo h 5 min se jyada hota h ar ear se awaj ati h esa mujhe feb 2024 se ho rha h feb m fast running krti thi and kuch din k bad mujhe vertigo sa hone lga plz suggest sir ki m isse thik kr sku

@user-vo1in8ri5q 3 ай бұрын

डोकटर साहब, मुझे दोडना बहुत ही अच्छा और बेहतर प्यारा लगता है, में यह जानना चाहता हु कि क्या रनींग से घुटनों पर कोई विपरीत असर पड सकता है, ?

@Yash_Pal-e8n Ай бұрын

@abhishekthakur7316 11 ай бұрын

Sir 7 years old accidental scar on my nose(face).i have tried all medicines and creams but no results.sir it is my humble request to you that please suggest me some good treatment or make a video on it.please..🙏🙏

@Islamicvideos-s5w 11 күн бұрын

Sab Kuch Allah Ke Aath Me Hai ❤

@samratnandi809 11 ай бұрын

sir eye ag per video banao eye bag ho chuka hai 26 ki age main kay karun ?

@duyusiiraofficial7891 11 ай бұрын

👌👌👌

@harshadchotai9024 11 ай бұрын

Jai sri ram

@vidyasagarkumar2650 11 ай бұрын

Hello respected sir

@nirajshukla6819 4 ай бұрын

🎉

@vikashkumarvlogchannel 11 ай бұрын

❤❤❤

@MdRahilRahil-zv3xp 3 ай бұрын

Nice ❤❤❤❤🎉😂

@cpsentertainment4401 11 ай бұрын

Mesacol od tables use karta hu phir bhi kam nahi hora

@vishnupantpaul4734 9 ай бұрын

😊🎉🎉❤❤

@SimonHembrom-wh6ok 5 ай бұрын

Ievar kamjor h Kya mai jogging Kar Sakta hu

@cpsentertainment4401 11 ай бұрын

Help me sir please🙏🙏🙏

@osamasayed2288 4 ай бұрын

Mai roz walk karata hoo

@ruleslimits6851 Ай бұрын

5:47pm24/7/2024

@cpsentertainment4401 11 ай бұрын

Mujhe ulcer colitis hai my bahout pareshaan hu sir yea kam nahi hora

@sukh7147 10 ай бұрын

Bhai kha se hu

@sukh7147 10 ай бұрын

Mai aap ko batata hu kha se ilaz karvao kyuki mere Bhai k b ulsar tha or vo ab thik ho gya hai

@KundanKumar-oq3hh 11 ай бұрын

सर प्लस हेल्प में कल रात से अस्वगंधा ले रहा हूं दूध के साथ लेकिन आज शाम से पेसाव के साथ बिर्य निकल रहा है😢 प्लस हेल्प करे सर 🙏

@babulchchutia1950 10 ай бұрын

😅

@Meena.gurjar-k 8 ай бұрын

दौड़ लगा

@gauravkashyap5854 7 ай бұрын

Usne mishri our ilaichi miks kro

@cutekavita7347 5 ай бұрын

@@Meena.gurjar-k running m suru m body m drd q hota h itta jese powr ni bche body. M why

@cpsentertainment4401 11 ай бұрын

Please aap ka phone no do na sir

@DarshanOdisha 11 ай бұрын

Thanks sir