Record breaking powerlifter DESTROYS deadlifts in a commercial gym!

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Record breaking powerlifter DESTROYS deadlifts in a commercial gym!

Рет қаралды 476,768

2 жыл бұрын

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Пікірлер: 479

@jjustinbrown 2 жыл бұрын

What a cool guy. I love how humble he is because every lifter knows that nervous feeling before a big lift and then being able to laugh it off when you don't hit it, very cool.

@Fucyallfr 2 жыл бұрын

humble title

@basimdurrani2437 2 жыл бұрын

@@Fucyallfr 😂😂😂

@ATEN88 2 жыл бұрын

its business, attract viewers with your title

@chezzington918 Жыл бұрын

@aabahdjfisosososos Жыл бұрын

Meat rider

@samrobinzn0642 2 жыл бұрын

I heard that guy on the squat rack is trying to re rack the bar to this day

@fusionz8795 2 жыл бұрын

Dude was struggling

@joshuadunbar2290 2 жыл бұрын

...Legend has it. Some tips on walk-out and proper shoes go a long way!

@jaidenarias5912 2 жыл бұрын

Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through! 🙏🏽

@staplezasmr408 2 жыл бұрын

@@joshuadunbar2290 also you’re supposed to set the rack at your armpit level lol that was wayyy to high for him

@erlingsreide4414 Жыл бұрын

But he kept on doing reps until he figures out how to re rack it :D

@dgrant9127 2 жыл бұрын

Kinda want to see you max out random lifts like curls or shoulder press.

@RickyR0zay 2 жыл бұрын

Would be cool to see how many pushups/pull ups he could do in 1 clip too

@doorwish3403 2 жыл бұрын

I wanna see standing shoulder press

@dorisvalerio-jn3tn 2 жыл бұрын

Max Curls is lame but Max overhead press, heavy dumbbell pressing, front squats and maybe even power cleans would be dope to see

@stefanbul3071 2 жыл бұрын

Bazooka clean

@jthd7324 2 жыл бұрын

I'd love to see Russel do a max weighted dip/pull up

@Jermaine22294 2 жыл бұрын

Great video as always. Video suggestion! Bring commercial gym lifters (who've never used Kilo plates before) to CS to try kilos to have them explain their POV with kilo plates vs commercial gym pound plates

@JonaldTruden 2 жыл бұрын

Totally agree. Find a heavy hitter in that commercial gym and bring him over to the dark side

@jthompson6812 2 жыл бұрын

What’s the difference between kilo and lb plates? like even regular metal Plates vs kg plates. Do they feel different.

@levirohring3314 2 жыл бұрын

@@jthompson6812 Kilo plates are more accurate (whereas Lbs differ more and are on average lighter). Also, a commercial barbell bends more (cutting down the ROM).

@GamesAThome 2 жыл бұрын

I train with both KG (Iron plates) and LBS (Rubber plates), why does it feels like the lbs plates are way heavier for me ? Lol

@11newmans 2 жыл бұрын

Hey - kzfaq.info/get/bejne/pd5kf9Rpu56Vops.html

@tigahstyle 2 жыл бұрын

I think it's cool how considerate and aware Russ is of his environment. What a solid dude.

@nickcannon1536 2 жыл бұрын

The guy at the end was struggling lol

@davidrobinson3530 2 жыл бұрын

Yea weak hips

@eb_tigers0775 2 жыл бұрын

Yeah m.kzfaq.info/get/bejne/q8CUqZCF2c-xm5s.html

@Max_Spurs_Bulls 2 жыл бұрын

Depth was fire

@realone.. 2 жыл бұрын

As well all do. Didn’t u see the guy filming fail his last attempt 🤷🏿‍♂️

@chessaddler 2 жыл бұрын

Yeah 225 look like 500 on him. He should learn with lighter weight

@NARCO-vb3zi 2 жыл бұрын

The second I realized that we have superhuman is when he said. "315 is just a warmup, I throw in the belt at 405" GOTDAMN, love it!!!

@nunziocombattelli6311 2 жыл бұрын

I’m not nearly as strong as he is, but I usually go belt-less at 315 too. Good for core strength if you concentrate on form.

@yellowcactustvz4929 2 жыл бұрын

@@nunziocombattelli6311 Belt doesn't diminish core engagement, there have been studies on that lol

@anthonymontgomery2727 2 жыл бұрын

Respect you for being considerate of the surroundings. I always feel the same. I never want anyone to feel awkward.

@readmycomment4696 2 жыл бұрын

You have my respect

@ci6516 2 жыл бұрын

You’re such a cool Dude man. I can barely lift 315 , I have long limbs and a small torso , inspirational. You’re not cocky or big headed , super kind and respectful of others . Dope man

@Rupinyy 2 жыл бұрын

Hey Russell it’s nice to see a lifter who can lift as much as you do stay humble….. I’m a huge fan! Amazing work!

@Antwunny 2 жыл бұрын

The moment Doohan showed Russ slamming the weight down after Russ spoke about not slamming the weights was hilarious 😂

@amex4453 2 жыл бұрын

That was competition tho

@russelllopez6255 2 жыл бұрын

This guy is my favourite lifter of all time. Always smiling, happy, charismatic, and humble. Much love from Canada bro, I just hit 495 on deads today (conventional of course).

@mateenshyam4571 2 жыл бұрын

nice lift bro

@Lordoftheswollen 2 жыл бұрын

But conventional is easier

@KeeganRusz 2 жыл бұрын

Mans deadlifting politely. Impressive af

@benjaminwelkens8118 2 жыл бұрын

That's what I'm thinking as I'm watching. This is one of the most considerate lifters on KZfaq rn

@waheguru1313 Жыл бұрын

I like that he kept the camera on him and not taping other people's reactions to his lift. His humility is probably why he's so successful.

@brendanwilliams8235 Жыл бұрын

Props for keeping that in the video, massive strength and real af

@rexlabis146 2 жыл бұрын

Ask if you can work in with a stranger at a commercial gym LOL

@mastersironmantarmstrong7148 2 жыл бұрын

Wow he was so cool and down to earth and transparent and funny! Amazing one of the greatest powerlifters trying a pr and no one even seemingly paying attention.

@WeGameDough 2 жыл бұрын

my man's in the background destroyed that 225 high bar PR at 9:30 👀💯💯🔥💪

@NathanCheslin 2 жыл бұрын

😂😂

@jaidenarias5912 2 жыл бұрын

Do you want to talk/learn about God and Jesus? God and Jesus both love you and can help you with whatever you may be going through! 🙏🏽

@WeGameDough 2 жыл бұрын

@@jaidenarias5912 Reported for spamming.

@fatherdoug6644 2 жыл бұрын

Bro in the background at 9:20 priming himself for the quarter squat

@goatleaks4986 2 жыл бұрын

@Russel Orhii bro, I'd love to see you max out on lifts that are not SBD. For example, Incline bench, front squat, weighted pullups and weighted dips, DB presses, OHP. It would be interesting to see you go max effort on those and see how much you can do when you hit those first, and also see how SBD has carried over to other movements.

@brysonbigfeather5448 2 жыл бұрын

He’s done a vid like this before

@Dillpickles66 2 жыл бұрын

@@brysonbigfeather5448 link?

@portereckerman3032 2 жыл бұрын

Hey Russell, congratulations on your mega nationals victory.💪

@eb_tigers0775 2 жыл бұрын

Yep m.kzfaq.info/get/bejne/q8CUqZCF2c-xm5s.html

@11newmans 2 жыл бұрын

Hey - kzfaq.info/get/bejne/pd5kf9Rpu56Vops.html

@sheenclover 2 жыл бұрын

"I hope the gym owner doesn't kill me hAhaHa" - Russel, the gym owner lmao

@leelandthepantheribarra 2 жыл бұрын

Congrats bro your the best Powerlifter in the world

@alive4metal731 Жыл бұрын

"I will tolerate.. your weakness.. no longer" only the real ones got this

@Bigramt 2 жыл бұрын

Deadlifting 6 plates is quite rare in a commercial gym, but Russell is another level lol I squatted 308 for 18 tonight after squatting an easy 440x3 in a commercial gym and a few were shocked It wasn't even heavy. Many guys at the gym don't obviously follow powerlifting or strongman

@mnovlifts 2 жыл бұрын

Homie in the background at 9:06 was STRUGGLING 😂

@rexlabis146 2 жыл бұрын

I was cracking up when he put that big ass piece of chalk in the tub and "I hope the gym owner doesn't kill me" lmao

@jacobbabaran5195 2 жыл бұрын

Imagine going into an LA Fitness as a first time lifter and seeing this shit😭😭

@hiisteve_4368 2 жыл бұрын

That was dope! Thanks coach!

@patrickchung260 2 жыл бұрын

RUSSWOLE A WHOLE DAY IN THE LIFE (morning routine, meals, chill time)

@PervyOldToadSage 2 жыл бұрын

This dudes control with so much weight is insane. Lowering it down like a machine perfectly descending a feather. Im out here even in my 5-10 rep range loud af.

@michaelbbarefoot 2 жыл бұрын

It would be cool to see you go into a commercial gym and help out a new lifter perfect there form.

@rs5vr172 2 жыл бұрын

You’re a beast with zero ego. Subbed.

@LegendGamesLG 2 жыл бұрын

Just found your channel and you're hella dope. Motivates me to go harder on my lifts and to not feel bad if I fail on my prs 💪

@chriswatkins282 2 жыл бұрын

Always good to see elite level lifters not hit lifts, helps other realize it's part of the game.

@Ken-qc9wi Жыл бұрын

When he said 315, im still warming up, i started crying

@rockymaivia4976 2 жыл бұрын

Man, Russ is such a nice dude. Would love to workout with you one day buddy. Let's crush them deadlifts!

@busabros2480 2 жыл бұрын

I managed that top weight you attempted (340kg) from just below the knee for a rack pull a few days ago on a commercial gym and I thought people were spectating... Really they just wanted all their plates back 😂 Trying to train for a 300kg from the ground hopefully this year 🤞 wish me luck!

@unky5724 2 жыл бұрын

Good luck king

@jermaineayivoh8263 2 жыл бұрын

We are both going to be hitting 300kg before the year ends. See you at the top of the summit 💪🏾

@anddudewaslike 2 жыл бұрын

its okay Russ, my 765 didn't move either. Happens to all of us

@ayda2876 2 жыл бұрын

love these videos they are really fun to watch

@luisnunez6921 2 жыл бұрын

Great vlog as always thanks bro.

@markuscwatson 2 жыл бұрын

Buddy in the back at the end trying to get the weight off the rack to do squats lol

@partygodshibuya314 2 жыл бұрын

Homeboy in the back during the last clip needed some help Russ 😭😭😭

@vaughnfortt1067 2 жыл бұрын

I was looking for this comment

@jamesdawson2922 Жыл бұрын

Very considerate person. I like it.

@ratanpathak1363 2 жыл бұрын

4:36 315lbs is my warm up Bro that's my PR right there😓😓😓

@Imwandayt 2 жыл бұрын

You inspire me to start deadlifting heavier

@adansalas708 2 жыл бұрын

Keep up the good work bro always banging them weights🤘🏻

@chriss3418 2 жыл бұрын

I like seeing the full day of eating and training Vlogs.

@KrisMcCauley 2 жыл бұрын

Awesome vid man! But those dog tags jingling started buggin me after a while haha

@luv4life1 2 жыл бұрын

Yo my man's at the end behind you struggling with the Squats. 😳

@mustang9549 2 жыл бұрын

Thank you Russ for proving that it is possible to do heavy weights without slamming them. Plus, for all you that don’t know, letting go at the top of the rep makes it an incomplete rep. Your rep should end where you started. If you can’t control the weight all the way up, then all the way back down….it’s too heavy.

@rodolfoacosta4125 2 жыл бұрын

Keep your hands on the bar on the way down for a deadlift and it’s valid. Controlling it on the down for deadlifts just increases chance of injury so just keeping your core braced and keeping your hands on the bar is a full rep

@fernandoacosta8237 2 жыл бұрын

Lmao, what's your big 3 total?

@rodolfoacosta4125 2 жыл бұрын

@@fernandoacosta8237 mans prolly does 225 dead for 20 reps and is scared to go higher bc he doesnt wanna drop it lol

@war_josh1550 2 жыл бұрын

"If you can't control the weight all the way up, then all the way back down... it's too heavy" - 185 deadlifter 🤓

@unky5724 2 жыл бұрын

Tell that to every lifter in the ipf that don’t control the weight at all on the way down. Controlling the negative on deadlifts is for idiots. The official rule is that you simply keep your hands on the bar as it falls.

@kentwatanabe9456 Ай бұрын

one of the stongest dudes on the planet and super humble? subbed and liked

@jarbor7898 2 жыл бұрын

I'd like to see you spot the guy that was behind you struggling with his squat lol. Actually, I'd like to see shoulder press with barbell, dumbells, or both. Do you do pullup exercises? Great videos and thanks for the motivation!

@TheOriginalTroll 2 жыл бұрын

No one gonna talk about homie in the yellow just taking a nap in the beginning? Lmao

@patrciaclemons8183 2 жыл бұрын

Power nap brother.

@jimbob4456 2 жыл бұрын

I hate the videos where the guy tries fooling people into thinking they are old men or some shit like that. I like that you just went in and crushed it, no tricking people.

@herb2078 2 жыл бұрын

Form and technique is perfect! New subscriber 👌

@sbdftw1702 2 жыл бұрын

For sure..considering he’s one of the best powerlifters right now.

@cooperhewetson367 2 жыл бұрын

I really want to see you give olympic lifts a go

@morkovetz Жыл бұрын

respect for not slamming the weights

@jimmyrodriguez9339 2 жыл бұрын

Dude is deadlifting with off-whites, he a menace

@turtlethatlikesphotos3125 2 жыл бұрын

"315 im still kinda warming up" 💀💀💀💀💀

@Certified.Do4 2 жыл бұрын

We need to see the squat in a commercial gym 😳😳

@robertfuhrman6930 2 жыл бұрын

Russels vids in a nutshell: I have built the greatest powerlifting gym ever and so lets go to a commercial gym and lift😂, God I love u

@maric4462 Жыл бұрын

4:03 damn didn't realize 135lbs equates to 298kg

@casualplaya3848 2 жыл бұрын

I'm Taking a shot everytime Russ says Commercial Gym brb...

@treyrepak 2 жыл бұрын

Honestly an overall chest and arms video would be sick, your arms and chest are crazy and it’s good clickbait/content.

@ettox543 2 жыл бұрын

imagine deadlifting so much that the plates don't even fit in a normal bar :D

@adbeelluna2650 2 жыл бұрын

A Texas tour of GBT

@DazePhase 2 жыл бұрын

So smoothy executed the lifts, beautiful.

@TotallyNotillegal 2 жыл бұрын

Ive never been in a commercial gym without clips

@DiegoMartinez-qo8hy 2 жыл бұрын

If you’re ever back in the valley, you gotta max at the Brownsville crunch.🥶

@user-qj5ej2gb9z 2 жыл бұрын

lol starts with the titles after he won.... i fucking love it

@bradleygraham7355 2 жыл бұрын

Bro deadlifts 700lbs and watches star wars? Yeah he earned my sub

@ayda2876 2 жыл бұрын

"oh its so tight" "Ayo😳" LMFAO

@hakarl_ 2 жыл бұрын

It's super funny to me that there was a guy right there, looking at his phone, while right next to him a 2x powerlifting world champion was attempting a deadlift PR. He MUST have noticed what was going on and probably was just being polite by not miring haha

@guilo123456789 2 жыл бұрын

That guy squatting at the end if the vid was struuuuuuuggling!

@inediblemangoes7797 2 жыл бұрын

actually insane

@darmhok Жыл бұрын

Damn those looked great, nice job! What belt is that you are using?

@YaStarz 2 жыл бұрын

Awesome! You are one of the nicest powerlifters out there.

@thisantosmkt 2 жыл бұрын

9:16 guy almost became a meme 💀

@AlbertLee-mi3pq Жыл бұрын

good sutff man!!!! keep it up!

@BK2238 2 жыл бұрын

Bruh at my gym all the homiess wouldve surrounded you and cheered you on cuz that shit is super impressive

@mrloaty 2 жыл бұрын

Damn every LA fitness is different then. The LA fitness I go to here in Washington has a squat rack/DL floor padding.

@abeljason5979 2 жыл бұрын

135 lbs 298 kg mhmm I like the conversion of the editor

@B----------------------------D 2 жыл бұрын

We were all elite powerlifters this whole time, just without knowing it.

@ce8539 2 жыл бұрын

chest: FULL

@TheGoatHimseIf 2 жыл бұрын

Me and my bro work nightshift at a planet fitness in San Antonio so if you’re ever in the area and wanna troll some people come here at 10 during the week and we’ll let you film and all that, we love you fr fr 😜

@samthelad4313 2 жыл бұрын

Man i was getting so used to hearing that "IM READY TO RISK IT" intro, it just doesn't feel the same going back to the regular intro man

@dennishamilton8009 2 жыл бұрын

1:45 oh yeah, yeah

@cloutroy5782 2 жыл бұрын

I wanna see u do a circus pull with deadlift bar and wide plates 🤣

@gageCoffmann Жыл бұрын

Love the content

@jetjames420 2 жыл бұрын

3:00 low key Travis Scott nod I see you

@michaeldonahue3527 2 жыл бұрын

when he said that slamming weight was douchy and he cut to him at nats i lost it 😭😭

@Swordbleed 2 жыл бұрын

comercial gym plates are usually lighter than the number they say

@TimoCruz177 2 жыл бұрын

bruh the guy on the squat rack nearly died trying to get in position to squat with 2 plates. no shame on the dude...just...ego lifting is dangerous

@eyoou 2 жыл бұрын

he did like 4 reps so it was fine - source im the guy

@Tekevin 2 жыл бұрын

I was hoping you would go during peak hours to see the reaction 😭

@TraumaER 2 жыл бұрын

As someone who used to deadlift seriously, this guy has some insanely perfect form. 💯

@gamefreak173 Жыл бұрын

i would def have to hard disagree on avoiding chalk at least for me I sweat a lot so when my hands start to sweat the bar literally slips out of my hand. When i dry it off and apply chalk i can grip the bar correctly

@eamicorb 2 жыл бұрын

The guy behind you squatting is in shambles lmfao

@silverglitchproductions 2 жыл бұрын

I was worried the weights were gonna fall when he had 225 near the end

@SantaEA78 2 жыл бұрын

thought i was the only one that saw that lmfao

@eyoou 2 жыл бұрын

I’m that guy in the back LMFAOOOO I just thought the plates were fake back then

@leemiller5194 Жыл бұрын

Can we see how your strength Carrie’s over in other sports like BJJ Rock climbing or baseball it’s be interesting to see PL strength and how it does and doesn’t carry over