Elastic band drill for straight punches
Рет қаралды 11,676
2 жыл бұрынA simple and effective straight punch drill for beginners.
@nothinbutms 2 жыл бұрын
2:29 "it might be somewhat uncomfortable, but your back is broken". #spinal
@clarity2115 Жыл бұрын
The epiphany on the students face. Editing, practiced this for about 15 minutes today, the difference is noticeable, thanks Coach!
@findvoltage 2 жыл бұрын
This is a great excercise. My Grandfather taught me this when i was a child. Only he had rope, pully wheels and 1.5 bricks. He was still doing this at age 95. That, being humble, home grown silverbeat was his recipe for long life.
@fredazcrate4362 2 жыл бұрын
A true master of the art and science of boxing imparting knowledge.
@nikolasavic1242 2 жыл бұрын
great drill. please make more details about this drill. it is a great drill for punching speed and strength
@koreakiwon 2 жыл бұрын
The student must have felt something after getting rid of the rubber band. I want to try this and figure out what it was. As always, thank you so much for the great lesson. ♡
@cedricd.6632 2 жыл бұрын
Great coach !
@EricEGE 2 жыл бұрын
amazing ! thanks
@MMABeijing 2 жыл бұрын
amazing, i.feel so lucky.to.attend that moment
@sunriseeternity300 2 жыл бұрын
I love this channel. #learntobox #enjoylife #russianschoolofboxing
@Vivungisport 2 жыл бұрын
First! Going to try this today.💪
@yourworstnightmare1488 2 жыл бұрын
It appears to be quite taxing for your tendons - if you do it do it slowly
@memeteminovski3970 2 жыл бұрын
Sir what do you think about the peek a boo ??
@TheRainmannn 2 жыл бұрын
Wow 🥺
@Williamtipq 2 жыл бұрын
This channel is pure gold
@jjerry5448 4 ай бұрын
5:04
@onestepatatime0868 2 жыл бұрын
How many pounds of tension
@RAPEDBYBLACKS Жыл бұрын
It doesn’t matter
@calburner4635 2 жыл бұрын
How long should the rubber band be?
KingFit Training
Рет қаралды 8 М.