Sacral Chakra Yoga Flow | 15 mins Yoga for Balancing Svadhishthana Chakra for Creativity & Passion

  Рет қаралды 2,783

Bharti Yoga

Bharti Yoga

Ай бұрын

Hi everyone,
Today we will be doing a practice for The Sacral Chakra or the Svadishtansa Chakra which is situated in the lower abdomen. Associated with orange color, a balanced Sacral Chakra helps in maintaining emotional balance, improving creativity and passion.

Пікірлер: 17
@shafinhasan-bd7cy
@shafinhasan-bd7cy Ай бұрын
Your channel is a true gem on KZfaq.
@geetasakhrani1799
@geetasakhrani1799 Ай бұрын
My morning is incomplete without hearing your calming voice and doing one of your effective yoga practices. Dil de Dhanyavaad 🙏🏼
@BhartiYoga
@BhartiYoga Ай бұрын
Thank you so much Greta 🧡
@MsMaureen1975
@MsMaureen1975 Ай бұрын
Thank you Bharti, I’m enjoying these Chakra sessions🌺
@kellys.7888
@kellys.7888 Ай бұрын
I will be doing this one tomorrow morning. Thanks!
@stephanieskrindaj2818
@stephanieskrindaj2818 29 күн бұрын
i really enjoy your calming voice and music! It helps me really go deeper with myself and i keep coming back for more! Thank you for your efforts and time!
@BhartiYoga
@BhartiYoga 14 күн бұрын
Thank you so much Stephanie! I am glad you have been enjoying the sessions ❤
@chandrikakamath2707
@chandrikakamath2707 Ай бұрын
Awesome
@khushwantkanwar8138
@khushwantkanwar8138 Ай бұрын
Very nice mam
@ashleyirvine8536
@ashleyirvine8536 Ай бұрын
i loved this class! :)
@l.i.b
@l.i.b Ай бұрын
Thank you Bharti 🧡🙏🏻
@viclareugi6195
@viclareugi6195 Ай бұрын
Another great morning practice ☀️ thanks for uploading this video 😊 I am looking forward to the next one 😀
@papiyaroy3825
@papiyaroy3825 27 күн бұрын
Thank you 😊
@sandipdwivedi3213
@sandipdwivedi3213 Ай бұрын
I will join
@livannal.t.9068
@livannal.t.9068 Ай бұрын
thank you!!
@ritikakukreja9345
@ritikakukreja9345 Ай бұрын
Thanku dear it's really works wonder throughout the day 🙏
@BhartiYoga
@BhartiYoga Ай бұрын
Thank you! glad you enjoyed it :)
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