At the Salon:
This was an immersive salon that introduced the principles of Ayurveda that can sustain your health and vitality through the holiday season. Dr. Khalsa shared a sampling of food that is Ayurvedically inspired to bring balance in the new year.
Dr. Khalsa has had a lifelong interest in mindful living as the basis for long-term vitality of mind, body and spirit. She completed a residency in Internal Medicine at the Mayo Clinic in 2005 and is board-certified in Internal Medicine, Integrative Medicine, Lifestyle Medicine and Hospice/Palliative Medicine.
She has deepened her studies in health and healing by becoming a yoga instructor and Reiki master and participating in a two-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India.
Through her work as an integrative medicine PCP, University of Arizona Integrative Medicine fellowship instructor and consultant to other medical practices, she has dedicated her career to promoting a better clinical understanding of the link between long-term vitality and our daily choices.
Dr. Khalsa is currently focusing her energy on supporting physicians who want to expand their understanding of new healing methods through an experiential process that draws on Ayurveda, yoga, mindfulness and plant-based nutrition.
Grab the salon recipes here: drive.google.com/file/d/1i5Iy....
​Contact Information:
Facebook: @Luminousfoods
Instagram: @doctorsirichand
Pinterest: @DoctorSiriChand
Website: DrSiriChand.com
About SOUL Food Salon:
Hosted by founder Jeanne Rosner, MD. Our goal is to educate and empower us all to be healthier. We host monthly health and wellness events in the Bay Area. Connect with Jeanne, visit the website and follow our social media pages!
soulfoodsalon.com
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