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Help with Arabesque

  Рет қаралды 12,157

Salty Sugar Plum

Salty Sugar Plum

Күн бұрын

tips to get a stronger arabesque!
Thanks for watching my lessons and tutorials! Please leave questions and tutorial requests in the comments! I look forward to dancing with you!
About Me:
Hi, my name is Victoria! I’m a ballet dancer and teacher trained in the Vaganova method. I make instructional videos without sugar-coating the gritty details. I danced professionally as a freelancer, and in a contemporary company for several years in NYC. Due to the pandemic, I now reside in rural Pennsylvania. I'm a little salty because I struggle with chronic illnesses & invisible disabilities, but I try to keep it real and raise awareness...
FAQs:
Are you actually Russian?:
Yes, I’m technically a tiny bit Russian.
We always thought my mother was 100% Italian. But when she took the ancestry test, we learned she’s actually a bit Middle Eastern and Circassian (Southern Russia) as well!
Did you train in Russia?:
No, I did not attend ballet school in Russia.
But all of my instructors have direct lineage to the Vaganova Academy. I received a majority of my training from Ballerina Irina Lebedeva, as well as other former principal dancers from the Mariinsky Ballet and Bolshoi Ballet.
What ballet academy did you attend?:
I never attended a formal ballet academy. All of my training is a culmination of public dance studios and open adult ballet classes that would run 2-3 days a week- with the occasional summer intensive. This is why I’m only about 85% competent in my execution and lessons. I just do the best with what i've got- The average American dancer might not notice this, but the Russian dancers definitely do!
Growing up near NYC, I took advantage of the most prestigious schools and teachers in the area, including; Gelsey Kirkland, Simon Kazantsev, Yaroslav Fadeyev, Katherine Healy, Leslie Browne, Lupe Serrano, and collegiate programs at American Ballet Theatre.
I did visit St. Petersburg and Moscow after I graduated college in 2012. I had the absolute honor of visiting the Vaganova Academy and observing some classes. I also took company class with Yacobson Ballet.
Where do you work as a professional?:
Since I got such a late start in my training, (and went to college right after high school) I didn’t join a company until I was in my late 20s. Until then, I was mostly teaching and freelancing. I did Nutcracker gigs, occasional guest appearances for studio productions, and entertainment gigs for high end parties. In 2019 I joined a contemporary ballet company in NYC. I left in 2021 when I moved to Pennsylvania. Now I teach in multiple studios in PA, but I'm trying to start my own ballet company.
What’s the story with your company?:
I’m the founder of Indigo Ballet, a collaborative, dancer-run company with no hierarchy. Currently, I’m working on building a repertoire of virtual performances (music videos) to show people what we have to offer. We will be performing for a live audience in Spring/Summer of 2024!
If you wish to donate towards this endeavor, funds will go directly to the dancers of Indigo Ballet. You can do so at- gofund.me/fe17...
Why do you talk about your chronic illnesses?:
Firstly, this is just the platform where I have the most outreach. I am passionate about raising awareness about hidden illnesses, also called “invisible diseases.” I feel these illnesses are especially relevant to the average ballet dancer since; The field is dominated by AFABs that frequently gravitate towards dance because of natural flexibility. This correlates to hyper mobility spectrum disorders and connective tissue disorders which are rarely diagnosed, and can lead to serious problems later. AFABs also have higher rates of autoimmune disorders and are most likely to have our pain dismissed, if we are not already hiding it for fear of being seen as unreliable or weak.
The ‘teacher’ in me wants to educate any chance I get. If my shared experiences can help a dancer get a diagnosis, early treatment and a longer, healthier career; why wouldn’t I talk about it?

Пікірлер: 25
@SaltySugarPlum
@SaltySugarPlum 6 жыл бұрын
Thank you everyone for your comments! i'm glad these are helpful. It brings me joy to see so many people excited to be learning, even when it gets difficult or complicated :D
@Phoenixhunter157
@Phoenixhunter157 3 жыл бұрын
No one has ever explained this so well. Thank you 🙏🏽
@2011Ohmygoodness
@2011Ohmygoodness 6 жыл бұрын
Thank you so much!!! This is the best explanation I have ever heard because I didn't even think of Arabesque coming from the butt, I always thought of the leg. And even when I attempted one, I did it straight from the leg (the hamstring) exactly like you said. I love the idea of the floor exercise to help with this because again, I've never heard this. This was very informative and the tips with the shoulder, back, and the legs are amazing. Thank you for explaining the different positions and everything. This was fantastic!! :-)
@kristalallen2131
@kristalallen2131 4 жыл бұрын
Wow, you look beautiful! I am motivated to work on my arabesque! #SaltyGoals!
@DarkGoddessTribal
@DarkGoddessTribal 6 жыл бұрын
Again, always posting the exact subject I need help with! Thank you so much!
@barbaravale14
@barbaravale14 6 жыл бұрын
I love your explanations! Thank you for posting videos like this!
@tandavdanceco.617
@tandavdanceco.617 3 жыл бұрын
Thank you for all of the explanations! First video I've come across that explains arabesque positions from ground up :)
@katyserene8914
@katyserene8914 6 жыл бұрын
Wow....I am really glad I tumbled into your channel .....Amazingly helpful .....Thanks a million 😁
@subtedy
@subtedy 6 жыл бұрын
These videos are absolutely wonderful!! So helpful, informative, and easy to follow!!
@autumnpendergast9151
@autumnpendergast9151 6 жыл бұрын
Sensational, thanks for explaining the 4, I have always guessed them intuitively. Lol.
@filmsbyeffy
@filmsbyeffy 6 жыл бұрын
Thank you so much for this video!!! Now I can correct my arabesques!
@rosanerio2
@rosanerio2 6 жыл бұрын
WONDERRFFUULLLL!!! Thankkk youuu!!!!
@janecel1
@janecel1 6 жыл бұрын
Your videos are so helpful! Thank you so much.
@narutowebby
@narutowebby 5 жыл бұрын
your legs are so pretty!!
@tinydancer7723
@tinydancer7723 6 жыл бұрын
I love ur videos
@2011Ohmygoodness
@2011Ohmygoodness 6 жыл бұрын
Also, can you so something on plie technique??? Thanks.
@aurorab3448
@aurorab3448 6 жыл бұрын
This was so helpful, Thank you so much !
@amirasafwat7101
@amirasafwat7101 6 жыл бұрын
When I saw the title I said YES!!!!!
@KiraHelenRose
@KiraHelenRose 6 жыл бұрын
Your leotard is very pretty! May I ask what brand it is? I'm hopefully going to be starting adult beginner classes soon. It took forever to find one that fit into my work schedule and was affordable at the same time. I will have to commute about 35-40 mins, but I'm super excited to start. Thanks for your wonderful videos! :)
@SaltySugarPlum
@SaltySugarPlum 6 жыл бұрын
i honestly have NO idea who makes this leotard. it used to be my mom's haha. my mom was a ballet dancer, so i get all her cool vintage stuff and hand me downs. which is fine, because i can't really afford any new stuff. Congrats on finding a class! i understand, my commute is 40 - 60 minutes as well, but that's because those are the only teachers i like, they are worth traveling for :) have fun and enjoy! maybe if you browse around discountdance.com you can find a similar leotard??? they make two-tone cotton leotards, which is essentially what i'm wearing.
@KiraHelenRose
@KiraHelenRose 6 жыл бұрын
I've found some really great second hand stuff on Poshmark. Definitely check it out if you haven't already.
@lindaharrison3240
@lindaharrison3240 6 жыл бұрын
Did David King do the illustrations? He's so good. Love his drawings.
@SaltySugarPlum
@SaltySugarPlum 6 жыл бұрын
Linda Harrison im not sure. I kind of just googled arabesque and chose an image that looked good. I should check again and credit his work. Thank for reminding me!
@lunamaepao7723
@lunamaepao7723 3 жыл бұрын
this video is great! but why does my back like scrunch and not elongate like yours :(
@suzym.f.1927
@suzym.f.1927 3 жыл бұрын
This looks great but another video said to use hamstrings first. And you say not to, reason why not??
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