A Couple Days In My Life // Burnout // Taking A Break // Listening To My Body

Рет қаралды 77,556

2 жыл бұрын

Hi loves! I love filming Day In The Life videos for you all and today was exceptionally special! I also am still loving having Seed as part of my everyday routine, I can’t go a day without it. You can try Seed’s DS-01™ Daily Synbiotic it too with code SAMICLARKE using this link (seed.com/daily-synbiotic?utm_...)
xoxo
-sc
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Human design - myhumandesign.com
Human design session - www.daylunalife.com/

Пікірлер: 78

@shiratamler1859 2 жыл бұрын

Sami ur the best. The most genuine and down to earth influencer. I do ur workouts daily on form cuz it’s not j the movement you nail, it’s that u have intention and the best energy. That’s something u can’t get everywhere!! Also , been taking a self care day at Laguna every week for past month and it’s changed my life

@samiclarke 2 жыл бұрын

These are the vibes I need! Thank you for sharing love

@HealthyEmmie 2 жыл бұрын

I am absolutely loving your conversation about Balance. As a fellow entrepreneur, it can be so easy to get lost in hustle culture. Thank you so much for your vulnerability💕

@samiclarke 2 жыл бұрын

Thank you for sharing your connection to this as well!

@victoriarobers2604 2 жыл бұрын

You are such a light! Love your videos so much! My supervisors call it micro habits of self-care, and you're so right that we all need to implement them into our schedules and routines so we don't have to take more time later to reconnect with outselves. Actually scheduling those times on your calendar will be the easiest way to make sure you have that much needed time to yourself! Thank you for what you do, you are truly inspirational❤

@therealheatherlinn Жыл бұрын

Love watching your videos! Your “day in the life” and “meal prep/what I eat in a day” videos are my fave! 🥰 keep doing you girl, thanks for the inspiration ❤❤

@gingerlee9399 2 жыл бұрын

Love your day in the life videos!!! Also love your what I eat in a day/week videos

@cierracross556 2 жыл бұрын

I’m extremely sensitive to time changes! I’m having the same issues, but I always anticipate it beforehand. Doesn’t make it easier though so I feel your pain!

@kayleblewis1117 2 жыл бұрын

Just finished one of your workouts and was excited to see you posted a new video once I was done!! ❤️

@samiclarke 2 жыл бұрын

YAY

@nicolepetrick4077 2 жыл бұрын

loved the energy and editing of this video❤️❤️❤️

@hannahlester1081 2 жыл бұрын

Yay!! I love you and your videos! Ive been binge watching for the last 2 weeks ☺️☺️

@samiclarke 2 жыл бұрын

YAY!

@kiarakiara234 2 жыл бұрын

Danke Sami für deine Worte!!!!! Du berührst mich und inspirierst mich! Ich bin sehr stolz auf dich! Danke für deine Message. Liebe Grüße aus Deutschland 🧡🧡🧡

@coraskye4149 2 жыл бұрын

Same here! I don’t know what it is about the time change this year but it got me hard. Finally feel back to normal.

@leahgargano 2 жыл бұрын

I appreciate that you are prioritizing and normalizing time for yourself 🙌🏽 thanks for the reminder 🙏🏽😉

@staceylynn5820 2 жыл бұрын

So agree with needing to be alone to regroup & recharge. I really absorb people's energy. Glad it's not just me that needs to do that. People around me always judged me for that. And naps...omg I LOVE THEM! 😍💖

@samiclarke 2 жыл бұрын

We’re in the same boat 🥰

@lorip8373 2 жыл бұрын

Hi Sami 🙂I love your content as always and the whole astrology and human design chart really resonated with me as I'm a Cancer ♋ too and I have been studying astrology for the last few years, there is way more truth to it than people realise! I'm curious what JT's star sign is seen as you guys seem to match so perfectly, maybe I need to be looking out for that sign myself 😁 I always ask people their signs almost instantly after matching with them online etc because I'm always so excited to know! I will definitely take the human design test as I love that kinda thing. Sending you lots of positive vibes and love all the way from Ireland 🇮🇪 ❤️🌙

@claudianappi887 2 жыл бұрын

i love you Sami, most inspirational woman EVER! I wish you could come to Italy one day and I host an event here! Best xxxxx

@natalietucker6384 2 жыл бұрын

Can you do a video showing how you self tan?! It looks so natural and blends so well😍😍

@annettebeauregard97 2 жыл бұрын

you said it so right..just surrender yourself to yourself. sometimes we need to get to the ocean and feel at peace

@samiclarke 2 жыл бұрын

Ameeeen

@denise_abe 2 жыл бұрын

I love using an organic jojoba oil to remove my makeup and waterproof mascara. Just gently rub in and the makeup melts off, then cleanse face as usual. Super affordable and natural. 💗

@yvonneweiohara399 2 жыл бұрын

Hahah I love Manhattan Beach! One of my best self care days was spent there, i ran 5 miles on the beach and had lunch by myself at un caffe altamura. Loved the little chat at the end - I saved this video to watch after a super long work day and was looking forward to it all day.

@samiclarke 2 жыл бұрын

Gosh it fuels my soul!!

@madisonelyse6517 2 жыл бұрын

ugh i relate to this so much, as a teacher im constantly thinking about my job, my lessons, my kids and their own problems, and everything but my psoriasis gets sooo much worse with stress and I always get styes in my eyes at the end of every semester its just crazy how our bodies handle things

@samiclarke 2 жыл бұрын

Our bodies are always speaking to us. ♥️

@claudiafluhler4642 2 жыл бұрын

Love your videos 🥰 I can sooo relate to what you are saying! 🥰

@samiclarke 2 жыл бұрын

Thank you love

@pinkgirl4119 2 жыл бұрын

so much love♥

@lovedonnav 2 жыл бұрын

ahh loveeee human design and all the insights it gives you on how to best work with your own energy. =) what's your human design??

@alyssamontoya4359 2 жыл бұрын

I love your channel and message you spread so much! What podcasts do you enjoy listening to? I am trying to get into more health & wellness inspired podcasts!

@jennaconnolly6158 2 жыл бұрын

in response to the itchy eyes, do you ever suffer from seasonal allergies? sometimes that happens to me too during this season and I take an antihistamine (Claritin or alike) and it helps so much :) love your videos sm, keep doin you!

@iamjilliancole 2 жыл бұрын

I LOVE that you mentioned Human Design - once I learned about my HD type it made me make so much more sense to...me lol...and why I also struggle with operating in this world the same way that others do. Such a game-changer to operate according to your HD!

@samiclarke 2 жыл бұрын

could not agree more!! What was your design??

@iamjilliancole 2 жыл бұрын

@@samiclarke I’m a 4/6 Splenic Manifestor! What are you?!

@TobyTo 2 жыл бұрын

oh! can you share your workout you did with your friends? :) love your vlogs 🥰

@mayakabakibi6727 2 жыл бұрын

omg been getting the same thing near my eyes! think it's eczema so been putting a bit of Aquaphor/vaseline in the corners and it's been helping!!

@samiclarke 2 жыл бұрын

Ooh yes! I’ve also been using silver cream & that’s been helping!

@Nina-wf3bq 2 жыл бұрын

Your eyebrows look amazing 😍 did you do something different with them?

@anellyssexton1538 2 жыл бұрын

Hey Sami could you do an update skin care routine?

@meshelllp6658 2 жыл бұрын

Hey Sami ☀️ question! So I started Seed about 3ish weeks ago (thank YOU!) I quickly noticed the difference!! My routine is, take Seed when I first wake up on empty stomach, after morning stretches etc (20mins) I drink Blooms greens every other morning then some COFFEE. The mornings I don’t drink the greens i just have some water and then COFFEE 😃 my question is this.. I’m wondering if the coffee restricts the symbiotic at all? I just can’t wait til mid morning for coffee. But I wondered if it’s killing off the bacteria? Do you drink a morning coffee daily ? Thanks, much love !

@allthingshealthy2314 2 жыл бұрын

Love this video, so excited for you to get your dog!!! May I ask where your dark green sweatshirt is from that you’re wearing at the end of the video? Thank you!!

@samiclarke 2 жыл бұрын

Elwood clothing!

@ego86ful 2 жыл бұрын

What size:) for reference?

@elisamay4936 2 жыл бұрын

can you please share the human design links you were talking about??

@minwaldx0 2 жыл бұрын

Yes!! Very interested

@jessicaduncan6673 2 жыл бұрын

Was looking for that too!!

@xchelsmarie 2 жыл бұрын

Yes very interested too!

@samiclarke 2 жыл бұрын

Added them into the description!

@lindapoole986 2 жыл бұрын

love you videos - new product and a new rash???

@leespeidel8860 2 жыл бұрын

Hey, look into perioral dermatitis / periocular for the rash. Good luck xo

@samiclarke 2 жыл бұрын

Thank you, I will!

@gg21163 2 жыл бұрын

Hi !Can you link the heart earrings ?

@beccageurts1399 2 жыл бұрын

Would you mind sharing where your heart dangly earrings are from? 🙈

@melisaramos8322 2 жыл бұрын

Where is the Brene Brown clip you were listening to from? Link it please, I’d love to listen to the whole thing

@missk4934 2 жыл бұрын

**SEED Q**: I have trouble swallowing pills💊 , does Seed have any recommendations for that or any plans to come out with a smaller pill? That’s honestly the ONLY thing stopping me from purchasing which is a bummer because I know I would benefit from it!

@nadaalmarshd9322 2 жыл бұрын

💗💗💗💗

@ADAMCLEANOUTS 2 жыл бұрын

Good job

@libbiebandy 2 жыл бұрын

What Nike tennis shoes are you wearing in the first workout?

@megandaniella8385 2 жыл бұрын

Pls tell me we’re you get your sweat sets from like I swear you have the best ones

@samiclarke 2 жыл бұрын

Oooh should I do a video on this?

@megandaniella8385 2 жыл бұрын

Yes pls and your workout sets

@MrNicdan 2 жыл бұрын

Hi! I’m a makeup artist! Have you tried not using the brow product ? You could be allergic to it! Or possibly clean the brush your using for it 🙏🏽🙏🏽🙏🏽

@samiclarke 2 жыл бұрын

I’ve used this product for awhile but maybe it’s not havin it anymore 🙈 thank you!

@Laura_B672 2 жыл бұрын

Have you actually noticed a difference in your digestion/bowel movements/food tolerances?

@christyiaconelli_ 2 жыл бұрын

what podcast were you listening to at 12:27?

@salomebeusekom8827 Жыл бұрын

where is her green sweater from?

@suzannakent250 Жыл бұрын

Omg I know what that rash is!!! It’s from freaking Tula!!! Gave me the same rash it happens from time to time. It’s the stupid Tula balm. Don’t buy it guys. I know she didn’t promote it but I know she has so I think that might be it

@mh-mo4bj 2 жыл бұрын

For your eyes, are you using a new make up product under your eyes? Or a new eye cream or moisturizer? That could definitely be causing it!

@signereesefremel4284 2 жыл бұрын

When you started seed did you have abdominal discomfort or extreme hunger at first Because I have been on for a week and it is making me feel weird lol

@samiclarke 2 жыл бұрын

I did not love! I started with 1 pill and then was gradual. I would speak to a professional or pause on the supplements if you are in discomfort!!