Once I force myself to workout when I don’t want to, I end up feeling so much better after the workout! The post workout feeling is my motivator

Can I just say how much I love how healthy your approach to fitness is! You are my favorite Fitness KZfaqr and it makes me happy to hear how well informed and balanced you are! Thank you for having such a positive influence on the fitness community!!!!!

This is really resonating with me. The finding goals for you and your body and then looking for inspiration that aligns with my goals is key. Like you, finding food to FEEL good was a life changer. I love this video, everyone should watch this.

I have to say you are truly my health/fitness inspiration! Everything you say really resonates with me! Thank you so much for all you do!

I've been doing your workouts for only 2 or 3 days but I genuinely love your personality and your workouts!!

im so proud of you and your journey! ur lifestyle and fitness goals are my goals and inspiration! u make me feel better and most importantly stronger ! thank you so much🤍

Love this! You are the person and platform I have always needed. The last 8 months I have followed your workouts, adapted my lifestyle and have been inspired by you so much that it has changed everything for me! Never felt better ✨ so thank you Sami 😇

This makes so much sense. I always feel like whenever I was really good going to the gym and did heavy weight lifting I never saw any results, maybe in my arms but thats it. And I also found it soo boring, haha. Then I started doing your workouts when the gyms here in Norway closed and I look much more toned and feel so much better! They're also fun to do. Absolutely love what you've created

Can I hug you? I’m so grateful for everything you have shared! I agree w everything you say! You touched really really good points. I love your workouts sami. I found you through an ab workout since last summer and now I’m joined in form which I absolutely love. friend, im proud and happy to have someone like you that has the same mindset as me❤️

You’re such an angel thank you for being you! Definitely agree that we need to find what works for us and not copy what others are doing! I still find myself comparing myself to others but I’m getting better at it lmaooo

Thank you so much, and the points you mentions of how you started eating in the beginning is where I’m at now, so listening to the things that helped you makes so much more sense and I’m ready to start my new journey. Thank youuuu❤️❤️❤️

Loved this video...you are AMAZING. You literally changed my life... because your approach to life, they way you take care of yourself, your routine and your passion... it's all so MOTIVATIONAL, that made me change my approach to fitness. Wish you all the best in life! Love u xxxxxx

My sisters and I have been doing the FORM workouts and they have been kicking out butt. We LOVE them so much and the platform !!

Got to know you right before quarantine through Sanne and you literally changed my life. Thank you so so much Sami, love from Italy ❤

You're so so right about looking for inspirations or comparing with them, thank you for sharing.

Needed this so much!! I’ve been experiencing so much burnout recently and I think this advice will help me take a step back and reset, love u and ur vids

Thanks for sharing about your journey!! My family is actually not in health and fitness but my husband is and aside for making workouts I'm also a nurse and a retired dancer so really appreciate people who promote healthy habits and fitness :))

Love that you are making Form into an app as well! Thank you for the inspiration ❤️

love this, thank you sami! love that we're all on our own journeys

You’re really an inspiration and your videos really make me feel confortable! Thanks! Greetings from Germany❤️

THIS IS AMAZING. Thank you for sharing!! Breaking it down like you have has really changed my perspective. Thank you, Sami!!!

You changed my point of view in this topic! Such an amazing inspiration! ❤️

This was so interesting - thanks Sami. I would love to know how you ended up becoming a trainer! I'm at a weird moment in my life right now so I'm always interested in hearing about how people transition into different careers x Also! Loving Form :)

Loved hearing your story Sami! You're glowing girlie! 😍💞

I love you Sami!!! You make me feel my best of the best🌈❤️

Love this. Every journey has ups and downs - you're such an inspiration!!

The part about family and healthy parents is the exact same thing for me!! It’s good, but it has its small problems lol. I also changed perspective in terms eating and exercising. I just do it for me. Really liked this video, I love the ones where you just sit and talk 💓🙏🏼

You have changed my vision on life, I want to thank you for that!

Thank you Sami! I needed this❤️

Great video about patience and gratitude. Even with good intentions, we tend to want to outsmart our already wise babe bods, thinking that help will come externally. Self help yourself by allowing your intuition to be your guide. You will trust yourself again. xoxo

loved listening to your story and is making me think twice now about my workouts b/c I Love working out and I do it up to 6 times a week but I'm doing something wrong if I always feel tired and beat up later in the day and the following day

You're such an inspiration and motivation. ❤️

Sami, thank you so much for sharing your journey! I know for me personally, it is always difficult to find a balance :)

Hey Sami, I’m just rewatching this video for the gazillionth time - I watch it whenever I need a little more inspo in life 💕 thank you as always for sharing your content and your story! One thing resonated with me so much - you talked about making a routine & schedule and how you fell into the habit of waiting a long time before having breakfast and it pushed the day back. I feel exactly the same and quite often. I prefer to work out first thing (work and preference) and it has to be early so I don’t have much of an appetite. However, sometimes I don’t end up eating until way too late and it just knocks me off for the whole day. I know it’s not good for my hormones either and I’m working through that a lot at the moment. How did you overcome this? Sometimes I feel fear at eating earlier because I worry it will make me feel a bit nauseated or Ill get bloated as I’m not used to it! Thank you for your help xx

UR AMAZING AHH cant wait to watch!!❤️❤️❤️

Love your video!! Your platform looks AMAZING, huge congrats!!

You're the best! thanks for sharing all your journey

Wow love this video🤍✨ you inspire me a lot, thanks.

Loved this video !!! Thank you Sami!

Your such an inspiring Beautiful soul. I love your journey & I love yur videos. Love & blessings to you always 🙏😍❤

So Happy I watched this video! Thank you!

I really loved this video and everything you said ♥️

i loved this video, thank you so much for sharing with us Xx

Loved listening to your story!

I lovee watching your videos, you give me such good vibes and really inspire me, so thank you sooo so much, i wish we were friends haha sending you lots of love 😊😘

You’re my biggest inspiration ❤️

love this! So inspirational!

you're the sweetest tysm for sharing this vid with us! :))

you're such an inspiration, thanks for sharing

this was such an incredible story... thank you

This video is just in time! I´ve been failing to eat healthy and workout everyday,or daily,so this video motivates me to keep on track

Loved this, thanks Sami🥰

You are amazing and so inspiring person Sami! I LOVE YOUR ENERGY SO MUCH! So beautiful inside and out! But you look so much younger, I am shock about your age... but you are our angelic queen and your boyfriend is sooo lucky maan!

You have no idea how helpful this was❤

Thank you so much for this, the video and the platform, i'm on the free trial, it's funny because I have done just 2 workouts on 3 days and i feel the diference and have been enjoying them a lot. I have tried so many things and this is just right, challenging but fun. ❤

Workout because you love your body, not because you hate it!💕✨

Love this! Just found your page, I can really connect to your videos

Loved this video! I was wondering if you would share the meal plan that helped you so much?

Yessss my fav girl ❤️

wow you are the most inspiring person ever to me

You are so sweet! Thanks for sharing ♥️

Love this, TYSM

Thank you for the great content😊

This was so helpful omg

Oh my gosh I love didnt say find new friends. I hear that so much and it makes me cringe. I love getting back in routine and watching the affect it has on my friends and the people around me. Everyone in my life drinks and i don't but we all still crack up together and basically everyone in my life has a fitness routine and when we start to fall of which i've seen everyone off and on their game and sometimes just one switching back has an effect on multiple people.

Thanks. :) Would love to see the meal plan that your friend found amazing because like everyone says something different about what is best to eat and I don´t know what is "right" to eat at the very beginning you know..

Super inspirational! Not related question, do you have a link to your jewelry?

Thankyou for this video

Is there a way to download workout to use for when offline, on form? (like on KZfaq) thanks love ❤️

I love your necklace!! Where did you get it from?

I went on vacation for 2 weeks and didn’t work out at all. All I did was hike and walk. I was surprised to find that I didn’t lose muscle and actually looked the same

Thank you for this🤍

Can you share where you got your wellness routine inspiration from?

I love working out and eating healthy but the only problem is that I’m not consistent enough. I need to change

Do you still eat 2 snacks even on the days you don’t feel that hungry? Some days my appetite is so low I don’t feel like eating anything but I also know it is not good to not eat at all

“Preface” not “Preference”. Not trying to be an asshole, just have OCD, and wanted to help your vocab. Nice video!

Do you remember where you bought that painting from? Thanks! Great video!

Wow I don't know what it is about hearing, I just want to feel strong just flipped the switch back on in my brain. I wonder if that's because this time I've lost too much weight and my first fitness journey was learning to stop stressing on my food and working out to feel light and fitr everyday as i felt slightly overweight the first time and it was than cortisol. Now its lack of appetite.

🙏🏽💚 Thankyou

do you have a link for the bracelets?xx

Where is ur small cross necklace from?? It’s so cute

Your link is not worked. Thanks for your videos🌿

my birthday is in July too! x

When is your QNA is going to come ?🤔🤔

SAMI PLEASE MAKE EASY HEALTHY MEALS

😍😍😍🤘🏼

Where is your waterbottle from?

A good workout is the best Drug out there. I Heard somewhere, I can't remember Who Said it but it was a Doctor: 'If the feeling you get after a workout could be sold in a Pill, it would be the most profitable drug.' I feel like a champion after Each workout.

Saludos especiales para una reina que no tengo palabras para describir su ermosura

Just an FYI, it’s *preface* not preference 😉❤️

can you show how to calm heavy mouth breathing down post workout

😘

Am I the only one who thinks she looks great in the “before” pic? Looks to me like she just put on tan for the “after” pic

Yas sissss!! Thank u for this video 😍🥰🥰 I have a question, I want to invest on my yoga mat, but they never last for more than 10 months, it will just shed 🥺 which one would u recommend? Lululemon or alo yoga?

In case it’s helpful, it’s “preface” not “preference” don’t mean to sound like a jerk but I know I would want someone to tell me so I hope you don’t mind me saying so!

Where's the vid the thumbnail shows! Glad I could skip through that

Please post real-time workouts 😇

can you tell the most important thing from this video, this is not my language..🙏.....??

In 2 Timothy chapter 3, the Bible says that in the last days, perilous times will come. We are living in perilous times. ... The Bible says that people will be lovers of themselves, lovers of money, proud, blasphemers, slanderers, haughty, lovers of pleasure, rather than lovers of God.

greets to saw right