Deep, deep muscles of the back

  Рет қаралды 131,826

Sam Webster

Sam Webster

Күн бұрын

Beyond erector spinae we find the transversospinalis muscles of the back. These are small, deep, deep, muscles of the back running between vertebrae. There are a few other minor, deep muscles nearby too.

Пікірлер: 170
@adeeifergan4447
@adeeifergan4447 4 жыл бұрын
Anatomy has never been so fun - I literally laugh out loud watching his videos
@ramshazafar4013
@ramshazafar4013 6 жыл бұрын
i just saw all your three videos i.e. Deep, Deep mucles of the back, A Vertebrae and Erector Spinae (back mucles) they are so well connected explaining the most important parts of Vertebral column and back muscle anatomy.. the way you explained the deepest muscles with those wires.. i was really awstruck at that moment.. you are my favourite anatomy teacher till now.. loads of respect for you sir.. :)
@o.42
@o.42 5 жыл бұрын
Dude, you are just the absolute best. Love the way you transmit your knowledge unpretetiusly and with good vibes... Thanks a lot for your time and your hard work. Cheers!
@Dhammaoh
@Dhammaoh 4 жыл бұрын
You have somehow manage to explain these intrinsic muscles in a very accessible, non intimidating way. Thank you so much Sam!
@alanrichardsonrolfing3105
@alanrichardsonrolfing3105 5 жыл бұрын
I am very grateful for your videos and have watched many of them because they are so useful. Many anatomy videos are boring and dry but yours are always lively and interesting. I especially like this one because this muscle group does not usually get talked about in such detail. It is good to be reminded of the high spindle count in these muscles and their important proprioceptive role. The body is wonderfully complex and your style of breaking it down into carefully explained detail and then gradually building up the picture of interconnected complexity is a rare gift. Thank you!
@karynobrien6680
@karynobrien6680 5 жыл бұрын
Just started a degree in Occupational Therapy and was overwhelmed by the anatomy side of it. I'm definitely a visual learner, as are a lot of my peers. I'll be telling them to check you out (ooh saucy!). You're a great teacher. Clear and simply explained for such a substantial topic. If you ever come to Ireland, we'll buy you a pint! Thank you.
@mm12
@mm12 2 жыл бұрын
You should get a Nobel Prize for all the work you put into these videos. Thank You!
@samanthabass7734
@samanthabass7734 3 жыл бұрын
Massage Therapy student here, studying for my Anatomy final! Thank you so much for your videos, they are helping me stay focused and helping me review these sometimes confusing muscles. The high spindle count in the transversospinalis muscles makes so much sense.
@acroteach
@acroteach 6 жыл бұрын
I wish you were my professor! You make it easy to learn!
@menataha7231
@menataha7231 Жыл бұрын
Physical Therapy student, honestly your videos and the way you explain is beyond amazing. It's very simple and precise with all the needed information. Thank you so much for the effort and energy spent in all your videos!! And using pipe cleansers here made it SO PERFECT
@dawbool9552
@dawbool9552 6 ай бұрын
I'm so happy on this first day of the year to at last understand the structures of the deep, deeper and deepest back muscles, even if I'm not taking any exams. I'm just passionate about learning how our body works (and not only how my car works). Can't stop being grateful 😊
@jmj936
@jmj936 3 жыл бұрын
Absolutely the best, bar none. Sam is the man. A complete understanding and thorough explanation of the musculature of the human body. I haven't even gotten in to his other areas of expertise...can't wait, I'm hooked!
@gholimoli7072
@gholimoli7072 5 жыл бұрын
You're great teacher for anatomy, thanks a million times!
@claudiamarialezama7319
@claudiamarialezama7319 4 жыл бұрын
Sam finding you has been a blessing, it seems that you will talk to me thanks for making my life easier because I need this topic very much.
@bzat2024
@bzat2024 2 жыл бұрын
Such detail and so well done!! Thank you for helping understand the complexity of back muscles! ⭐️⭐️⭐️⭐️⭐️
@kassi4837
@kassi4837 5 жыл бұрын
Hahaha! “Get your arse down and lift with your legs!” He said that straight. Speak truth man.
@Ali-un5uh
@Ali-un5uh 4 жыл бұрын
oh my goodness.I really had so much problems with this part but you make it just as simple as possible to learn. thanks for sharing your knowledge to us. you are amazing sir.
@fragrantrivers8071
@fragrantrivers8071 4 жыл бұрын
deepest gratitude for your clear teaching that helps me and my students so much! Wish I was at you pub so I could cover that pint!
@nasirmauroof
@nasirmauroof 4 жыл бұрын
your transmission is really nice , light and entertaining . An important subject taught brilliantly
@gforcecache
@gforcecache 5 жыл бұрын
I have been looking at anatomy videos about the back for the past month because I enjoy proper deadlift exercise and yoga and want to have a healthy back. It seems to me that an understanding of the mechanics of the back can only be helpful in selecting and executing exercise. This video and the preceding one really hit the mark. I feel like I now know what is going on back there. Thank you.
@sharon94503
@sharon94503 4 жыл бұрын
I found the bits & bob's the most useful. Lol. In all honesty, these are some of THE BEST informative videos. Crack on now.
@_creative360
@_creative360 4 жыл бұрын
So educational and hilarious at the same time 🤩 Great job, thank you!
@vincentromeo9622
@vincentromeo9622 4 жыл бұрын
This was such an enlightening video. I recently suffered a skateboarding injury where my lower spine went into excruciating pain, spasming frequently, it was (still is!) quite debilitating. After watching this and another video of yours, and doing a few twisting/stretching diagnostics on myself, I've been able to pinpoint which muscles are causing me trouble. With this I can join the dots with the skateboarding motion that caused the trauma, rehabilitate the problematic muscles, and adjust my skating routine until I regain full health. I thank you immensely, the information you're sharing with the world is top knotch and deeply appreciated
@rachelefaiella5457
@rachelefaiella5457 5 жыл бұрын
Love it, please do one specifically about Psoas/Illiac and all that back/hip/leg interconnection
@ashleyking751
@ashleyking751 3 жыл бұрын
Thanks for recording this before you went to the pub. I know the temptation was real 😆😆. Appreciate it!!
@xxmaggie20xx
@xxmaggie20xx 6 жыл бұрын
Thank you so much! Your explanations on the movements make it so simple to understand and not memorize this information.
@arshishamim4064
@arshishamim4064 3 жыл бұрын
you always simplify complicated stuffs ❤️ love the way how you used those colorful pipes just to make things clear for us 😍 Your dedication level is damn high 👍🏻👍🏻 Thank you so much for making anatomy easier 🤗
@kallili8987
@kallili8987 3 жыл бұрын
the pipe cleaner illustration is so helpful! thank you!
@user-kg2kr7df2d
@user-kg2kr7df2d 2 ай бұрын
Trying to learn all my anatomy for my upcoming pilates certification..not so easy at age 60 but I have to say..watching your videos multiple times is totally fun..learning so much ...Love it.
@miledihoxha5133
@miledihoxha5133 4 жыл бұрын
thank you for saving my life and studies with your videos, keep going
@floresta7
@floresta7 2 ай бұрын
Thank you so much for the great and useful explanation, you're the best teacher!
@lucylast986
@lucylast986 4 жыл бұрын
Dude - your videos rock! This is totally helping! Thank you!!
@xkidrauhlforever
@xkidrauhlforever 4 жыл бұрын
much appreciation to all of your videos! than you for making them fun and informative!
@x.catinahat9456
@x.catinahat9456 6 жыл бұрын
Brilliant! Thank you doctor.
@mmesomafrancis4284
@mmesomafrancis4284 3 жыл бұрын
I wish you were my anatomy teacher fr. I'd never forget anything you teach.
@ashleyking751
@ashleyking751 3 жыл бұрын
This is so helpful!!! Thanks for giving us this reference. Genius
@Ukkumu
@Ukkumu 4 жыл бұрын
Thank you so much, Sam! I am learning academic drawing and especially these deep back muscles seemed a deep dark forest to me. Will pass now to your other videos! Thanks once more! :)
@carlabravi8623
@carlabravi8623 2 ай бұрын
Very clear and very helpful. Thank you🎉
@trusova_masa_tanja_bob46
@trusova_masa_tanja_bob46 11 ай бұрын
Thank you for today's medical lecture once again. I sincerely appreciate the valuable knowledge and insights you shared with us. Your expertise and dedication in delivering the information were truly commendable. I am grateful for the opportunity to learn from you, and I believe this lecture has been beneficial in enhancing our understanding of medical concepts and practices. Looking forward to the next lecture and further expanding our medical knowledge together.
@marthamuppets8761
@marthamuppets8761 6 жыл бұрын
Thank you! I needed to see it this way!😍
@ogennaogbogu575
@ogennaogbogu575 6 жыл бұрын
great video sam! really helpful
@ssancubes
@ssancubes 3 жыл бұрын
thankyou so much Mr webster
@joestraggler3121
@joestraggler3121 2 жыл бұрын
Wonderful built of the muscles. Very creative and easy to get!
@grayhero1
@grayhero1 6 жыл бұрын
Probabely The best Anatomy eacher in the world You are amazing Thank you
@SamWebster
@SamWebster 6 жыл бұрын
Blimey - that's a strong compliment. I'm glad this helps!
@rosalbatrentin489
@rosalbatrentin489 3 жыл бұрын
Monsieur, voud êtes tellement bien! Merci beaucoup Rosalba Trentin
@pedropicapiedras8471
@pedropicapiedras8471 4 жыл бұрын
Thank`s for sharing the knowledge!
@geenaace5147
@geenaace5147 5 жыл бұрын
You're super talented at making info that could be otherwise boring totally fascinating and engaging. I shall be back to watch more of your videos.
@fabulouslifeinchrist1349
@fabulouslifeinchrist1349 5 жыл бұрын
I second that...I just suscribed. I get lost quickly if I can't see 3D stuff to visualize what is going on...
@AT-kj7oj
@AT-kj7oj 2 жыл бұрын
You're the most super best greatest teacher. Hats off to you. Why didn't I found you before ? Thank you so very much for your videos. I will share with my friends.
@athletestrength6553
@athletestrength6553 6 жыл бұрын
Great video, thank you for putting in the time and effort.
@SamWebster
@SamWebster 6 жыл бұрын
Thanks. Some of these things are tricky to describe so I’m glad these are helpful.
@jesuisshirley0716
@jesuisshirley0716 Жыл бұрын
Sam, i can’t believe that u’ve been making these vidros so constantly these yrs . I started to watch your lower limb videos (all of them!) because i run and it’s for my running’s sake as I am interested in knowing more abt what my legs are made of and why and how i feel all these feelings in my post and pre training time. But now i’ve started to learn from other of your videos to know more abt different parts of our body. Some for massaging my finace by knowing the muscles groups 😂 some for my own curiosity since I’m doing general fitness training too so areas like abs is also my area of interest❤ Enormous respect and gratitude for your teaching❤🎉 your students in your class is one of the most blissed bunch of youngsters in the world ! 🎉🎉🎉
@madhavimane365
@madhavimane365 2 жыл бұрын
Thank you so much Sir to make otherwise so complicated topic into a comfortable one...
@dhanashreedate660
@dhanashreedate660 3 жыл бұрын
You are AMAZING!
@imanziasarim325
@imanziasarim325 4 жыл бұрын
thank you for saving my higher education!!!! going through allllll of these and havinng so much fun!!
@parusudi1
@parusudi1 6 жыл бұрын
I AM IN LOVE besides lying flat on a wooden board with freaking lumbago and trying to study anatomy for my anatomy exam... THIS MAN ROCKS
@SamWebster
@SamWebster 6 жыл бұрын
I learnt a lot of musculoskeletal anatomy through my own sporting injuries. I hope your back improves soon, and I'm glad I'm able to help!
@parusudi1
@parusudi1 6 жыл бұрын
Thank you. I am back on the mat!! Have a great Christmas season.
@seckinkoknar7799
@seckinkoknar7799 4 жыл бұрын
Thank you very much. Great teaching ...
@amandastephenson8528
@amandastephenson8528 6 жыл бұрын
Pipecleaners are the way to go! Thank you - 1st year Physiotherapy Spinal Assessment exams next month!
@ebendoddthaimassage
@ebendoddthaimassage 5 жыл бұрын
Awesome! Just what I was looking for.
@yenisoberanis4254
@yenisoberanis4254 3 жыл бұрын
thank you your videos make learning muscles much fun and not so boring! gracias
@italiaponce
@italiaponce 6 жыл бұрын
you are awesome! i have learnt so much just by watching your videos
@SamWebster
@SamWebster 6 жыл бұрын
Great! Thank you.
@angepetals
@angepetals 6 жыл бұрын
This was indeed so helpful! Really appreciate your effort in creating & putting up this video :)
@SamWebster
@SamWebster 6 жыл бұрын
+angepetals Thanks - I had to think about this one.
@ramshazafar4013
@ramshazafar4013 6 жыл бұрын
Sam Webster Hatts off to your efforts sir.. you make superb.. infact intresting videos to help students to go through such difficult subject.. keep doing such great work.. :)
@syedzeeshanhussain8171
@syedzeeshanhussain8171 3 жыл бұрын
best Anatomy videos. hats off sir
@prapatsornmarak5405
@prapatsornmarak5405 4 жыл бұрын
I don't know anything about anatomy or any muscle but i finished the video. You make it so fun explaining things. :)
@muriellaki
@muriellaki 4 жыл бұрын
Brilliant and hilarious. Thank you
@thecreativemedic4336
@thecreativemedic4336 6 жыл бұрын
I LOVEEEEEEEEEE YOUR ENTHUSIASM
@vincentmattiello351
@vincentmattiello351 4 жыл бұрын
awesome video and great explanations
@grisa29
@grisa29 2 жыл бұрын
Really excellent!
@magdalenamusalkova737
@magdalenamusalkova737 3 жыл бұрын
Thank you for this video, this was first time I really enjoy study this small muscles! And finally I understood! So once agin Thank you for your excellent job!
@yaroslavshevtsiv
@yaroslavshevtsiv 2 жыл бұрын
THANK YOU VERY MUCH INDEED FOR THIS VIDEO!!!
@dattatreyatelharkar5895
@dattatreyatelharkar5895 6 жыл бұрын
An expert like you only can recommend all -yes all-exercises to strengthen all these back muscles.
@merosaied9233
@merosaied9233 2 жыл бұрын
Great work
@teablackburn895
@teablackburn895 3 жыл бұрын
I wish I could push like button to your videos a trillion times
@budilein9887
@budilein9887 6 жыл бұрын
This Video is just great and it helps me a lot learning this. Everything is explained precisely and its still pretty entertaining, which is important if you dont want to go insane learning. Btw, this is probably the most spanish way to spell rotatores i have ever heard of :D. Thank you very much and greetings from germany
@dziugim9408
@dziugim9408 3 жыл бұрын
so amazing, so wonderful, can't believe it's existing. Much appreciation ^^
@kulsupatpinkao3482
@kulsupatpinkao3482 3 жыл бұрын
Love it Thank you
@alexc7857
@alexc7857 6 жыл бұрын
I find the back facinating, all those muscle groups that not many people realise are even there. I made mistakes and now I live in pain, so take care of your back, you only have 1. great video :)
@SamWebster
@SamWebster 6 жыл бұрын
+Alex C You’re absolutely right. I hope the video was interesting. There’s a lot of anatomy in the back!
@duocphamtruongtho4462
@duocphamtruongtho4462 2 жыл бұрын
Thanks!
@ghalebsnaiter7969
@ghalebsnaiter7969 5 жыл бұрын
very good explanation! thanks:)
@omg-dv1dl
@omg-dv1dl 3 жыл бұрын
Thank you so much, it finally cleared all my confusion 🙇
@thisisbob1001
@thisisbob1001 4 жыл бұрын
i got prolapsed disc at L3/4 about 18 months ago so i have to stretch whole bottom half of body every few hours 24/7. this helps to show what muscles are involved.
@mariamsaeed8815
@mariamsaeed8815 2 жыл бұрын
thanx so helpful
@fairycandles
@fairycandles 4 жыл бұрын
Thank you, Sam. This is incredible. I have a deep interest in the multifidus specifically. Might you be able to tell me which specific vertebrae they attach to or can someone point me to a resource a layperson can access?
@IcanMayBee
@IcanMayBee 4 жыл бұрын
Hello Sam, I'd Just like to say Thankyou for your videos. I can't currently go to university, remaining focused, I want to stay ahead for when I do, I've watched you for years, This gives people who have a passion but due to circumstances can't access what they need. Thanks for that. Know in my heart anatomy has a place...….see what I did there!
@anubhutisharma7448
@anubhutisharma7448 2 жыл бұрын
you're amazing :) thankyou !!!!!!!!!!
@sofianetovalente5353
@sofianetovalente5353 6 жыл бұрын
Thanks for your video
@SamWebster
@SamWebster 6 жыл бұрын
No problem. Thanks for your comment.
@interludo
@interludo Жыл бұрын
"That would be a week's worth of pipe cleaners" 🤣
@rajashreegawade7324
@rajashreegawade7324 2 жыл бұрын
Very nicely explained sir.
@syedzeeshanhussain8171
@syedzeeshanhussain8171 3 жыл бұрын
i am studying your All videos. it is all excellent videos on Anatomy. Thanks a lot sam sir
@rahafrab7052
@rahafrab7052 2 жыл бұрын
Best anatomy videos on youtube❤
@rahafrab7052
@rahafrab7052 2 жыл бұрын
And the british accent is always a bonus point
@shenonnie17
@shenonnie17 2 жыл бұрын
Thanks Again ❤️
@nazakhtar7704
@nazakhtar7704 4 жыл бұрын
Amazing teacher
@Doctor-ma
@Doctor-ma 3 жыл бұрын
Man you r amazing... ❤🍁... thank You ❤🙏
@justin6179
@justin6179 5 жыл бұрын
A teacher giving a sh** about his students actually understanding the subject is forbbiden here, in Romania. I fuc*ing love you, no homo.
@debrabrokman4518
@debrabrokman4518 2 ай бұрын
BRILLIANT & FUN !!!
@ganatalfirdaus2112
@ganatalfirdaus2112 6 жыл бұрын
Ohhhh,that great . Thankyou
@annierendfer
@annierendfer 4 жыл бұрын
I think imma pass my exam. Keep this man alive
@gangiegang
@gangiegang 3 жыл бұрын
I have a question and I hope u see this I have back pain and my rib cage feels moved what muscle would that be that can cause this and attached to the rib cage
@dobie6929
@dobie6929 5 жыл бұрын
@Sam Webster: what are the color threads ? are they supposed to be micro muscles ? legaments or what ?
@aihammahdi8698
@aihammahdi8698 4 жыл бұрын
Great effort, need to be viewed sometimes till it sticks somewhere in the brain.
@dattatreyatelharkar5895
@dattatreyatelharkar5895 6 жыл бұрын
Great explanation indeed ! Can you recommend strengthening n stretching exercises for these muscles ?
@davidtindley6556
@davidtindley6556 4 жыл бұрын
Yoga. Pascimottanasana, janu sirsasana, prvitta janu sirsasana and balasana. Always counter afterwards with any back stretch (cobra, wheel, bridge etc.)
@solmma
@solmma 2 жыл бұрын
So good! thank you! I just notice thereºs no muscle that do what I wanted... I have to use so many to get taller!
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